Sleep or Insomnia Therapists in Denver, CO
I am currently only accepting clients for Reclaim. Reclaim is an 8-week virtual therapy group for people in early recovery from addiction who want a supportive, non-12-step space. Blending psychodynamic, mindfulness, and evidence-based approaches, Reclaim offers weekly sessions focused on habits, emotions, relationships, relapse, and meaning. Led by a licensed addiction therapist, the group helps participants build emotional insight, connect with others, and create a strong foundation for lasting change. Reclaim is ideal for those looking to deepen recovery with structure, reflection, and support.
I am currently only accepting clients for Reclaim. Reclaim is an 8-week virtual therapy group for people in early recovery from addiction who want a supportive, non-12-step space. Blending psychodynamic, mindfulness, and evidence-based approaches, Reclaim offers weekly sessions focused on habits, emotions, relationships, relapse, and meaning. Led by a licensed addiction therapist, the group helps participants build emotional insight, connect with others, and create a strong foundation for lasting change. Reclaim is ideal for those looking to deepen recovery with structure, reflection, and support.
I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments based on research. In 2021, I graduated from Adams State University with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I have been working in a small private practice in Durango, Co. for the last 3 years. In 2023.
I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and reassert agency over their lives. My approach is friendly and collaborative. I integrate principles of harm reduction, mindfulness, and somatic experiments based on research. In 2021, I graduated from Adams State University with a Master's Degree in Counseling. Now as a licensed professional counselor (LPC), I have been working in a small private practice in Durango, Co. for the last 3 years. In 2023.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I am a Licensed Professional Counselor and a Certified Addictions Specialist II in Colorado with 19 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, emotion dysregulation, relationship issues, domestic violence, severe mental illness, healthy sexuality, identity issues, grief and loss, stress and life transitions.
I am a Licensed Professional Counselor and a Certified Addictions Specialist II in Colorado with 19 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, emotion dysregulation, relationship issues, domestic violence, severe mental illness, healthy sexuality, identity issues, grief and loss, stress and life transitions.
I provide a warm and authentic approach for clients to explore their current distress while also challenging clients to identify the deeper issues they might be experiencing. I provide support around the impact of client's experiences and help clients develop tools to support healthier coping skills and improve their relationships. Using my intuition, knowledge and understanding of human behavior, I help guide clients in understanding the underlying dynamics their life/life experiences have on their current mental state.
I provide a warm and authentic approach for clients to explore their current distress while also challenging clients to identify the deeper issues they might be experiencing. I provide support around the impact of client's experiences and help clients develop tools to support healthier coping skills and improve their relationships. Using my intuition, knowledge and understanding of human behavior, I help guide clients in understanding the underlying dynamics their life/life experiences have on their current mental state.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
By virtue of exploring this site and seeking out a therapist or coach, you are already opening to a path towards reaching your goals. In fact, you may consider visualizing your intention, be it healing from pain or trauma (physical or emotional), anxiety, depression, coping with grief/loss, improving a relationship, adjusting through a transition, managing work/life stress, exploring a meaningful purpose and direction in your life, exploring your spiritual life, manifesting your dreams, or whatever may be motivating you at this time.
By virtue of exploring this site and seeking out a therapist or coach, you are already opening to a path towards reaching your goals. In fact, you may consider visualizing your intention, be it healing from pain or trauma (physical or emotional), anxiety, depression, coping with grief/loss, improving a relationship, adjusting through a transition, managing work/life stress, exploring a meaningful purpose and direction in your life, exploring your spiritual life, manifesting your dreams, or whatever may be motivating you at this time.
Rose is a seasoned counselor, with a diverse and impactful professional journey that has uniquely equipped her to support individuals and families in their pursuit of mental well-being. Her extensive background includes a wide range of experiences, reflecting her unwavering dedication to providing quality care to diverse populations. Her experience in high-pressure environments of the Emergency Department and on hospital floors at Medical Center of the Rockies for over a decade highlighted her ability to provide immediate support and compassionate care during critical moments. Recently, Rose extended her expertise to corrections.
Rose is a seasoned counselor, with a diverse and impactful professional journey that has uniquely equipped her to support individuals and families in their pursuit of mental well-being. Her extensive background includes a wide range of experiences, reflecting her unwavering dedication to providing quality care to diverse populations. Her experience in high-pressure environments of the Emergency Department and on hospital floors at Medical Center of the Rockies for over a decade highlighted her ability to provide immediate support and compassionate care during critical moments. Recently, Rose extended her expertise to corrections.
With over six years of experience, I am a compassionate and dedicated bilingual therapist fluent in English and Spanish. I have extensive experience working with the Latinx community, including immigrant and vulnerable populations. I enjoy working with kids 6 years old and older, young adults, first generation college students of color, LGBTQIA+ community, older adults, and parents.
With over six years of experience, I am a compassionate and dedicated bilingual therapist fluent in English and Spanish. I have extensive experience working with the Latinx community, including immigrant and vulnerable populations. I enjoy working with kids 6 years old and older, young adults, first generation college students of color, LGBTQIA+ community, older adults, and parents.
Life can feel overwhelming when you're facing deep loss, anxiety that weighs down every decision, or navigating life transitions that seem impossible. Many clients feel stuck in grief, unsure how to move forward, or burdened by identity struggles and existential questions. If you're feeling lost or trapped by anxiety, you're not alone. Together, we can help you regain your sense of self.
Life can feel overwhelming when you're facing deep loss, anxiety that weighs down every decision, or navigating life transitions that seem impossible. Many clients feel stuck in grief, unsure how to move forward, or burdened by identity struggles and existential questions. If you're feeling lost or trapped by anxiety, you're not alone. Together, we can help you regain your sense of self.
As a Psychologist with both clinical and educational experience, I will work with you to address problematic thoughts/behaviors, plan specific steps and actions towards solutions, and achieve personal growth. I recognize the impact that our relationships, responsibilities, health, stress levels, and history have on our choices and overall well being - and attempt to bring these cumulative factors into focus.
As a Psychologist with both clinical and educational experience, I will work with you to address problematic thoughts/behaviors, plan specific steps and actions towards solutions, and achieve personal growth. I recognize the impact that our relationships, responsibilities, health, stress levels, and history have on our choices and overall well being - and attempt to bring these cumulative factors into focus.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
I approach a client's concerns from a here and now, rapid change perspective. I believe that when we take action to improve ourselves or our circumstances, our attitude and feelings follow suit. I have been in clinical practice for 20 years, and have worked with many types of people and almost every kind of problem. I strive to balance empathy and sensitivity with helping people to move forward in the change process.
As Intermountain Children's Health, Mount Saint Vincent continues to help children function fully in their homes and society. We have been helping children and families in the Denver area for over 140 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
As Intermountain Children's Health, Mount Saint Vincent continues to help children function fully in their homes and society. We have been helping children and families in the Denver area for over 140 years.
Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, Telehealth when appropriate, In-Home Therapy, and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy, Cognitive Behavioral Therapy and Trust-Based Relational Intervention (TBRI).
Change truly is possible. I work with clients to help bring curiosity and compassion to the areas of life they wish were different, and I utilize various therapeutic tools to help shift deeply engrained nervous system responses. Let's unravel the patterns imposed through expectations, trauma, and the denial of self - to discover the wholeness already within.
Change truly is possible. I work with clients to help bring curiosity and compassion to the areas of life they wish were different, and I utilize various therapeutic tools to help shift deeply engrained nervous system responses. Let's unravel the patterns imposed through expectations, trauma, and the denial of self - to discover the wholeness already within.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
“I keep my emotions buried.” “I take up too much space.” “I don’t feel fully alive.” Life is unpredictable, and navigating society's expectations can be challenging. If you worry that you are not enough or feel alone, I am here to support you. My approach with clients is collaborative, strengths-based, and emotion-focused.
“I keep my emotions buried.” “I take up too much space.” “I don’t feel fully alive.” Life is unpredictable, and navigating society's expectations can be challenging. If you worry that you are not enough or feel alone, I am here to support you. My approach with clients is collaborative, strengths-based, and emotion-focused.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
Life can be really hard, and sometimes the hardest part is asking for help. Humans are complicated, social beings, and we often don't get a guidebook on how to navigate our lives or relationships. If you have a history of mental illness, relationship issues, identity concerns, trauma, mood changes, or life transitions, those feelings may have been exacerbated by our current world. If you are ready to ask for help, let me offer a relaxed, non - judgmental space to provide mental wellness. I have worked for a decade with individuals experiencing anxiety, depression, bipolar disorder, and personality disorders.
Life can be really hard, and sometimes the hardest part is asking for help. Humans are complicated, social beings, and we often don't get a guidebook on how to navigate our lives or relationships. If you have a history of mental illness, relationship issues, identity concerns, trauma, mood changes, or life transitions, those feelings may have been exacerbated by our current world. If you are ready to ask for help, let me offer a relaxed, non - judgmental space to provide mental wellness. I have worked for a decade with individuals experiencing anxiety, depression, bipolar disorder, and personality disorders.
An old cosmic soul, Charlie doesn't believe in judging others or even necessarily helping anyone to change themselves, as everything is already going precisely according to your plan, and you are already perfect in your imperfection. Knowing is superior to believing, and in connecting to one's greater Self (and everything this entails), one reunites with, re-members and knows whom one already is within the deepest levels of one’s soul and way of being-in-the-world. In holistically seeking to honor and activate the highest potentials and aspects of any given individual, Charlie strives to both embody and share transformative change.
An old cosmic soul, Charlie doesn't believe in judging others or even necessarily helping anyone to change themselves, as everything is already going precisely according to your plan, and you are already perfect in your imperfection. Knowing is superior to believing, and in connecting to one's greater Self (and everything this entails), one reunites with, re-members and knows whom one already is within the deepest levels of one’s soul and way of being-in-the-world. In holistically seeking to honor and activate the highest potentials and aspects of any given individual, Charlie strives to both embody and share transformative change.
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Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge