Sleep or Insomnia Therapists in Denver, CO

I provide a warm and authentic approach for clients to explore their current distress while also challenging clients to identify the deeper issues they might be experiencing. I provide support around the impact of client's experiences and help clients develop tools to support healthier coping skills and improve their relationships. Using my intuition, knowledge and understanding of human behavior, I help guide clients in understanding the underlying dynamics their life/life experiences have on their current mental state.
I provide a warm and authentic approach for clients to explore their current distress while also challenging clients to identify the deeper issues they might be experiencing. I provide support around the impact of client's experiences and help clients develop tools to support healthier coping skills and improve their relationships. Using my intuition, knowledge and understanding of human behavior, I help guide clients in understanding the underlying dynamics their life/life experiences have on their current mental state.

Hi! Thank you for your interest in my practice. It is my belief that individuals who live life with purpose and meaning live vibrantly. Focusing on what is important can be hard to do when there is hurt or life has been turned upside down. My goal in therapy is to help you find hope, get stronger and live a healthier, happier life by learning to love and honor yourself and what you find most meaningful. If you would like to explore the option of therapy, I would love to hear from you. Thank you.
Hi! Thank you for your interest in my practice. It is my belief that individuals who live life with purpose and meaning live vibrantly. Focusing on what is important can be hard to do when there is hurt or life has been turned upside down. My goal in therapy is to help you find hope, get stronger and live a healthier, happier life by learning to love and honor yourself and what you find most meaningful. If you would like to explore the option of therapy, I would love to hear from you. Thank you.

Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.

A Light in The Chaos Counseling LLC
Clinical Social Work/Therapist, CSW, LACC
1 Endorsed
Denver, CO 80231
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of ages, with dual diagnosis and intellectual disabilities.
I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, and exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.

I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards obtaining my LMFT.
I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards obtaining my LMFT.

I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.
I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Throughout our life we have developed strategies to handle upheaval, loss, and struggle. These strategies, though well practiced, may no longer be serving us. Bronwyn offers a safe space to unpack historical experiences and present-day triggers. She encourages curiosity and self-awareness. She pulls from Hakomi, mindfulness, and neurobiology to tend to emotions, identify & adapt unhelpful thinking and behavior, and regulate the nervous system. Bronwyn's approach builds resiliency, offers new strategies in managing daily stressors/anxieties, helps respond to somatic (physical) symptoms, and nurtures your inner voice.
Throughout our life we have developed strategies to handle upheaval, loss, and struggle. These strategies, though well practiced, may no longer be serving us. Bronwyn offers a safe space to unpack historical experiences and present-day triggers. She encourages curiosity and self-awareness. She pulls from Hakomi, mindfulness, and neurobiology to tend to emotions, identify & adapt unhelpful thinking and behavior, and regulate the nervous system. Bronwyn's approach builds resiliency, offers new strategies in managing daily stressors/anxieties, helps respond to somatic (physical) symptoms, and nurtures your inner voice.

“I feel like I’m just surviving instead of thriving” … “I feel like difficult experiences in my past are holding me back from being fully myself”... “It feels selfish to take care of myself" ... “I feel like I’m under so much pressure” ... It doesn't have to stay this way! I am here to walk with you through this difficult time. I want to help you create more balance, authenticity, and joy in your life.
“I feel like I’m just surviving instead of thriving” … “I feel like difficult experiences in my past are holding me back from being fully myself”... “It feels selfish to take care of myself" ... “I feel like I’m under so much pressure” ... It doesn't have to stay this way! I am here to walk with you through this difficult time. I want to help you create more balance, authenticity, and joy in your life.

We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.

Hello! I am a Family Nurse Practitioner who provides preventative health care and addresses medical concerns for adults in Colorado. When was the last time you had an annual exam and blood work? Do you need your cholesterol or thyroid function checked? Are you feeling under the weather? Think you might have a cold or sinus infection? Schedule an appointment with me today and let's get you feeling better or get your preventative health on track!
Hello! I am a Family Nurse Practitioner who provides preventative health care and addresses medical concerns for adults in Colorado. When was the last time you had an annual exam and blood work? Do you need your cholesterol or thyroid function checked? Are you feeling under the weather? Think you might have a cold or sinus infection? Schedule an appointment with me today and let's get you feeling better or get your preventative health on track!

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
I strive to understand my clients in all of their environments. I use the lens of family therapy. My approach is strength-based, trauma-informed and built upon establishing a trusting relationship. I work with caregiver(s) and their child(ren) to help resolve issues within the home and/or school setting. I strive to discover solutions which address obstacles to social emotional functioning and academic success. Obstacles might include anxiety, depression, ADHD, executive functioning skills deficits and/or trauma. I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.

I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.
I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.

Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. In therapy, there is space to make concrete goals towards change and room for more abstract exploration and discovery of self. I work with clients to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.
Whether you are struggling with an acute issue now or have been struggling alone for awhile, help and healing are possible. In therapy, there is space to make concrete goals towards change and room for more abstract exploration and discovery of self. I work with clients to build an individualized tool-kit that will assist them in living a more meaningful, fulfilled, and connected life that can withstand life's struggles and hardships.

Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.

Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment.
With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.
Welcome! I’m Dr. Rob Leach. My primary goal is to help you turn life’s challenges into opportunities for personal growth and well-being. Whether you’re navigating relationship dynamics, workplace stress, career transitions, or family concerns, I offer steadfast guidance tailored to your unique needs. Together, we’ll explore your goals and work toward positive change and greater fulfillment.
With over 15 years of experience, I have gained familiarity with a wide range of personal challenges. I draw from evidence-based therapeutic approaches, research findings, and other resources to support personal growth and development.

Currently accepting new clients for ketamine therapy and EMDR! If you've done therapy before but you want access to your subconscious to deepen your self understanding, then I can be your guide. By using psychedelic therapy with ketamine or EMDR we use all sources of deep inner wisdom to undo the things that aren't working anymore and strengthen the things that are! Sometimes talking just isn't going to cut it, and our own language and societal norms can be self limiting factors. We can cut through that in a safe way together to help you flourish in your unique humanness.
Currently accepting new clients for ketamine therapy and EMDR! If you've done therapy before but you want access to your subconscious to deepen your self understanding, then I can be your guide. By using psychedelic therapy with ketamine or EMDR we use all sources of deep inner wisdom to undo the things that aren't working anymore and strengthen the things that are! Sometimes talking just isn't going to cut it, and our own language and societal norms can be self limiting factors. We can cut through that in a safe way together to help you flourish in your unique humanness.

Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.

Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
See more therapy options for Denver
Nearby Sleep or Insomnia Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge