Self Esteem Therapists in Denver, CO
Welcome! Growth often involves developing a deeper understanding of how our past shapes our present. In therapy, we’ll explore the connections between your past experiences and your current patterns of thought, feelings, and behavior — helping you gain the clarity and insight necessary for self-compassion and meaningful change.
Welcome! Growth often involves developing a deeper understanding of how our past shapes our present. In therapy, we’ll explore the connections between your past experiences and your current patterns of thought, feelings, and behavior — helping you gain the clarity and insight necessary for self-compassion and meaningful change.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
Hello, I’m Jamie—and I want to honor the strength it takes to seek support, especially when life’s challenges have left you feeling overwhelmed, unheard, or disconnected. I work with individuals who are navigating grief, trauma, life transitions, and the unique challenges of living with disabilities such as ADHD and epilepsy. I also work with members of the LGBTQ+ community, recognizing how identity and societal pressures impact you differently. Whether you're processing loss, struggling with self-esteem, or adjusting to new phases in your life, this is a space where your experiences are valued, and your healing is possible.
Hello, I’m Jamie—and I want to honor the strength it takes to seek support, especially when life’s challenges have left you feeling overwhelmed, unheard, or disconnected. I work with individuals who are navigating grief, trauma, life transitions, and the unique challenges of living with disabilities such as ADHD and epilepsy. I also work with members of the LGBTQ+ community, recognizing how identity and societal pressures impact you differently. Whether you're processing loss, struggling with self-esteem, or adjusting to new phases in your life, this is a space where your experiences are valued, and your healing is possible.
I specialize in therapy for teenagers and young adults navigating the anxiety and uncertainty of identity shifts, evolving relationships, and life transitions; I also support those experiencing eating disorders and body image distress, helping clients build self-acceptance and navigate the pressures that impact their self esteem.
If you’re stepping into adulthood and feeling overwhelmed by all the changes and choices you’re faced with, you’re not alone. There can be a lot of pressure to figure out who you are and what you want, and it’s easy to compare yourself to others and wonder if you’re doing life wrong. Suddenly you’re doubting yourself more, feeling anxious all the time, or even struggling with food or body image as you try and cope. Maybe on the outside you’re holding it together, but inside you’re spiraling. You’re ready to reclaim your confidence and authenticity.
I specialize in therapy for teenagers and young adults navigating the anxiety and uncertainty of identity shifts, evolving relationships, and life transitions; I also support those experiencing eating disorders and body image distress, helping clients build self-acceptance and navigate the pressures that impact their self esteem.
If you’re stepping into adulthood and feeling overwhelmed by all the changes and choices you’re faced with, you’re not alone. There can be a lot of pressure to figure out who you are and what you want, and it’s easy to compare yourself to others and wonder if you’re doing life wrong. Suddenly you’re doubting yourself more, feeling anxious all the time, or even struggling with food or body image as you try and cope. Maybe on the outside you’re holding it together, but inside you’re spiraling. You’re ready to reclaim your confidence and authenticity.
I have a passion for walking alongside both Women and Men in areas such as Self-Esteem/Self-Worth and Identity, Communication, Boundaries, Anxiety or Stress Management, Personal Growth, and many more. My main specialties include Women's Issues, Self-Esteem/Self-Worth & Identity, and Faith-Cased Counseling.
I have a passion for walking alongside both Women and Men in areas such as Self-Esteem/Self-Worth and Identity, Communication, Boundaries, Anxiety or Stress Management, Personal Growth, and many more. My main specialties include Women's Issues, Self-Esteem/Self-Worth & Identity, and Faith-Cased Counseling.
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with adults, but am open to connecting via consultation for potential teen & child clients who guardians believe to have capacity for virtual sessions. I am licensed in both CO and AZ!
Though I am open to working on an array of topics within the therapeutic setting, my clinical experience primarily consists of specialities in anxiety, life transitions and self-esteem. I love to help clients better understand themselves- if you're interested in identifying your core values, unpacking previously repressed emotions or increasing effective communication skills to richen your relationships, I'd love to hear from you! I primarily work with adults, but am open to connecting via consultation for potential teen & child clients who guardians believe to have capacity for virtual sessions. I am licensed in both CO and AZ!
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
My therapeutic approach is focused on gently assisting clients to identify and change dysfunctional self-talk patterns that contribute to low- self esteem, anxiety and depression, and various relational difficulties.
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
My therapeutic approach is focused on gently assisting clients to identify and change dysfunctional self-talk patterns that contribute to low- self esteem, anxiety and depression, and various relational difficulties.
Let me help you heal, grow, and strengthen your relationships. I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause pain and limit life opportunities.
Are you feeling stuck, overwhelmed, or disconnected in your relationships? You might be struggling with anxiety, low self-esteem, or trauma that you’ve managed to cope with for years, but you’re ready for something more. You’re highly motivated and committed to creating real change in your life, and you know that this will require hard work. Maybe your relationships are strained—whether with a partner, family member, or even within yourself—and you’re ready to break free from the patterns holding you back. I’ll help you understand and untangle the mental mess in your head and guide you toward the confidence and clarity you deserve.
Are you feeling stuck, overwhelmed, or disconnected in your relationships? You might be struggling with anxiety, low self-esteem, or trauma that you’ve managed to cope with for years, but you’re ready for something more. You’re highly motivated and committed to creating real change in your life, and you know that this will require hard work. Maybe your relationships are strained—whether with a partner, family member, or even within yourself—and you’re ready to break free from the patterns holding you back. I’ll help you understand and untangle the mental mess in your head and guide you toward the confidence and clarity you deserve.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
Are you feeling over-whelmed, worried, stressed, confused, or conflicted within relationships to the point where it feels tough to manage everything by yourself? Are these feelings impacting your daily life, possibly causing you to struggle with how you see yourself and your choices? Oftentimes life's abundance of challenges and opportunities can interfere with our vision of ourselves and our lives. I'll work with you to develop a therapeutic plan to reach your goals and ultimately feel better and more confident now and in the future no matter what obstacles or distractions may arise.
I help people navigate life's emotional landscape. I guide those struggling with internal wounds and external pressures. I help my clients understand the underlying factors contributing to their distress and work with them collaboratively to begin implementing positive change that can improve their life.
I help people navigate life's emotional landscape. I guide those struggling with internal wounds and external pressures. I help my clients understand the underlying factors contributing to their distress and work with them collaboratively to begin implementing positive change that can improve their life.
Welcome! Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed clinical social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.
Welcome! Life can be overwhelming with day to day stressors, personal challenges, and relationships. As a licensed clinical social worker, I provide personalised and strengths-based counseling for individuals seeking support with various mental health challenges. I work from a trauma-informed and evidence-based approach to help you build a life of meaning and fulfillment.
I enjoy working with clients who are motivated to look at their issues and be willing to change. I feel the therapeutic relationship is a collaborative effort conducted in a safe and caring environment. The relationship between the therapist and the client is as important in the healing process as any techniques that are used. I feel it is important to empower individuals to go out and live a rich and fulfilling life. I certainly believe that it is a privilege and an honor to participate in helping people heal through their life's most challenging times.
I enjoy working with clients who are motivated to look at their issues and be willing to change. I feel the therapeutic relationship is a collaborative effort conducted in a safe and caring environment. The relationship between the therapist and the client is as important in the healing process as any techniques that are used. I feel it is important to empower individuals to go out and live a rich and fulfilling life. I certainly believe that it is a privilege and an honor to participate in helping people heal through their life's most challenging times.
I frequently work with clients who are struggling with anxiety, OCD, self esteem and/or relationship challenges.
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
I frequently work with clients who are struggling with anxiety, OCD, self esteem and/or relationship challenges.
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.
Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.
I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.
I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.
We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.
See more therapy options for Denver
Nearby Self Esteem Therapists Searches for Denver
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Mountain View
- Wheat Ridge