Self Esteem Therapists in Denver, CO

If you are ready to find the reasons for your anxiety, depression, low confidence, low self esteem, anger, sadness, and heal unresolved traumas, we will work together as a team to get there.
Hi! :) I frequently work with women who are trying to leave or have recently left an abusive relationship. You might notice you want to find independence and discover your identity outside of the relationship and are still impacted by the pain you went through. We will explore attachment wounds, trauma(s), and/or other emotional burdens that need attention and relief. We will work together to help you find ways to move forward with your life in a new, healthier direction. I also work with folks who have unresolved childhood trauma and notice symptoms of discomfort that they are ready to leave in the past.
If you are ready to find the reasons for your anxiety, depression, low confidence, low self esteem, anger, sadness, and heal unresolved traumas, we will work together as a team to get there.
Hi! :) I frequently work with women who are trying to leave or have recently left an abusive relationship. You might notice you want to find independence and discover your identity outside of the relationship and are still impacted by the pain you went through. We will explore attachment wounds, trauma(s), and/or other emotional burdens that need attention and relief. We will work together to help you find ways to move forward with your life in a new, healthier direction. I also work with folks who have unresolved childhood trauma and notice symptoms of discomfort that they are ready to leave in the past.

As a counselor, I believe that the therapeutic relationship is paramount and creating a safe space where clients feel comfortable and seen is my priority. I understand that making the decision to come to therapy can often be difficult, and that life often surprises us with what we are expected to handle. I believe that you are the expert on your own life, and it is my role to provide guidance and encouragement as we make sense of your story. I love working with clients who are seeking some direction and focused support on how to discover the best versions of themselves.
As a counselor, I believe that the therapeutic relationship is paramount and creating a safe space where clients feel comfortable and seen is my priority. I understand that making the decision to come to therapy can often be difficult, and that life often surprises us with what we are expected to handle. I believe that you are the expert on your own life, and it is my role to provide guidance and encouragement as we make sense of your story. I love working with clients who are seeking some direction and focused support on how to discover the best versions of themselves.

We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.
We all seek happiness, purpose, meaning, and connection, but many of us struggle to believe we truly deserve them. Out of fear of rejection, we often hide parts of ourselves and move through life feeling unseen. In our work together, we’ll explore the patterns, beliefs, and past experiences that may be holding you back from building the relationships and future you desire. I work with adults, couples, adolescents (ages 10–12), and teens.

I specialize in therapy for teenagers and young adults navigating the anxiety and uncertainty of identity shifts, evolving relationships, and life transitions; I also support those experiencing eating disorders and body image distress, helping clients build self-acceptance and navigate the pressures that impact their self esteem.
If you’re stepping into adulthood and feeling overwhelmed by all the changes and choices you’re faced with, you’re not alone. There can be a lot of pressure to figure out who you are and what you want, and it’s easy to compare yourself to others and wonder if you’re doing life wrong. Suddenly you’re doubting yourself more, feeling anxious all the time, or even struggling with food or body image as you try and cope. Maybe on the outside you’re holding it together, but inside you’re spiraling. You’re ready to reclaim your confidence and authenticity.
I specialize in therapy for teenagers and young adults navigating the anxiety and uncertainty of identity shifts, evolving relationships, and life transitions; I also support those experiencing eating disorders and body image distress, helping clients build self-acceptance and navigate the pressures that impact their self esteem.
If you’re stepping into adulthood and feeling overwhelmed by all the changes and choices you’re faced with, you’re not alone. There can be a lot of pressure to figure out who you are and what you want, and it’s easy to compare yourself to others and wonder if you’re doing life wrong. Suddenly you’re doubting yourself more, feeling anxious all the time, or even struggling with food or body image as you try and cope. Maybe on the outside you’re holding it together, but inside you’re spiraling. You’re ready to reclaim your confidence and authenticity.

Welcome! Growth often involves developing a deeper understanding of how our past shapes our present. In therapy, we’ll explore the connections between your past experiences and your current patterns of thought, feelings, and behavior — helping you gain the clarity and insight necessary for self-compassion and meaningful change.
Welcome! Growth often involves developing a deeper understanding of how our past shapes our present. In therapy, we’ll explore the connections between your past experiences and your current patterns of thought, feelings, and behavior — helping you gain the clarity and insight necessary for self-compassion and meaningful change.

Erin McShane
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Denver, CO 80209
Waitlist for new clients
I believe we heal by accepting ourselves, transforming our challenges, and taking action - not through endless analysis of the darkness. I help clients reclaim a free and joyful life with presence and passion. Being present for the full range of emotions can be a gift and a valuable guide in setting boundaries, building self-esteem and self-worth, and recovering from codependency, trauma, and anxiety. I help clients connect to their feelings in a supportive, collaborative environment. With genuine understanding and self-compassion, healing can be invigorating instead of terrifying.
I believe we heal by accepting ourselves, transforming our challenges, and taking action - not through endless analysis of the darkness. I help clients reclaim a free and joyful life with presence and passion. Being present for the full range of emotions can be a gift and a valuable guide in setting boundaries, building self-esteem and self-worth, and recovering from codependency, trauma, and anxiety. I help clients connect to their feelings in a supportive, collaborative environment. With genuine understanding and self-compassion, healing can be invigorating instead of terrifying.

Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.

I help people navigate life's emotional landscape. I guide those struggling with internal wounds and external pressures. I help my clients understand the underlying factors contributing to their distress and work with them collaboratively to begin implementing positive change that can improve their life.
I help people navigate life's emotional landscape. I guide those struggling with internal wounds and external pressures. I help my clients understand the underlying factors contributing to their distress and work with them collaboratively to begin implementing positive change that can improve their life.

Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 12-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 12-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client centered care, and the art and science of play

Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.
Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.

Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.
Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.

Welcome! Are you feeling anxious, stuck, or overwhelmed? Maybe you're navigating a breakup or divorce, struggling in your relationships, or feeling disconnected from your sense of self? These are difficult moments, but they can also be catalysts for change.
I offer a calm, supportive space for my clients to experience transformation and build healthier relationships — with others and with themselves. Together, we can explore patterns like people-pleasing, self-doubt, or emotional dependency, and work toward greater confidence, clarity, and self-worth.
Welcome! Are you feeling anxious, stuck, or overwhelmed? Maybe you're navigating a breakup or divorce, struggling in your relationships, or feeling disconnected from your sense of self? These are difficult moments, but they can also be catalysts for change.
I offer a calm, supportive space for my clients to experience transformation and build healthier relationships — with others and with themselves. Together, we can explore patterns like people-pleasing, self-doubt, or emotional dependency, and work toward greater confidence, clarity, and self-worth.

If you are like many of my clients, you might want to rekindle lost feelings or deepen the connection you already have with your partner or other loved one. Maybe you weren't given a blueprint for a healthy relationship- you know what you DON'T want, but don't exactly know how to manifest what you DO want. You might be a "helper", have a hard time saying "no", and find yourself feeling used up and burned out. You might be looking for healing, balance, and a better understanding of who you are after a big loss or other major life change. You might be queer, or questioning your sexuality, and want support in exploring your identity.
If you are like many of my clients, you might want to rekindle lost feelings or deepen the connection you already have with your partner or other loved one. Maybe you weren't given a blueprint for a healthy relationship- you know what you DON'T want, but don't exactly know how to manifest what you DO want. You might be a "helper", have a hard time saying "no", and find yourself feeling used up and burned out. You might be looking for healing, balance, and a better understanding of who you are after a big loss or other major life change. You might be queer, or questioning your sexuality, and want support in exploring your identity.

I believe authenticity, peace, and pleasure are all key parts of mental health! As a Sex Therapist, I'll help you work through & find relief from sex and relationship related guilt/shame, anxieties/insecurities, low libido/high libido, feeling disconnected from your partner, & more. I'll also support you in exploring/connecting with your erotic self. My ideal client also wants to explore deeper topics-their subconscious, their inner child, core beliefs such as feeling unlovable or not enough, recovering from wounding relationships, etc, and wants to walk away from therapy feeling understood, encouraged, motivated, & more at peace.
I believe authenticity, peace, and pleasure are all key parts of mental health! As a Sex Therapist, I'll help you work through & find relief from sex and relationship related guilt/shame, anxieties/insecurities, low libido/high libido, feeling disconnected from your partner, & more. I'll also support you in exploring/connecting with your erotic self. My ideal client also wants to explore deeper topics-their subconscious, their inner child, core beliefs such as feeling unlovable or not enough, recovering from wounding relationships, etc, and wants to walk away from therapy feeling understood, encouraged, motivated, & more at peace.

I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.
I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.

I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.
I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.

Empathic Empowering Therapy, LLC
Licensed Professional Counselor, MA, LPC, ADS
1 Endorsed
Denver, CO 80203
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.

Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.
Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.

Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.
Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.

As a Marriage and Family Therapist Candidate, I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships. I have extensive experience in addressing a wide range of issues including, communication difficulties, conflict resolution, low self-esteem, infidelity, anxiety, depression, parenting challenges, and life transitions. My goal is to support clients in developing healthier self-esteem, which in turn helps to strengthen the relationships you are a part of.
As a Marriage and Family Therapist Candidate, I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships. I have extensive experience in addressing a wide range of issues including, communication difficulties, conflict resolution, low self-esteem, infidelity, anxiety, depression, parenting challenges, and life transitions. My goal is to support clients in developing healthier self-esteem, which in turn helps to strengthen the relationships you are a part of.
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Nearby Self Esteem Therapists Searches for Denver
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Mountain View
- Wheat Ridge