Secular and Non-Religious Therapists in Denver, CO
Therapy for Women Recovering from Abusive Relationships:
Maybe you've left. Maybe you're trying to. Maybe you're still in it, only just wondering whether what you're living through is okay. Wherever you are, this is true: the self-doubt, the walking on eggshells, the apologizing for things that were never yours, the quiet sense that you're the problem. None of that means something is wrong with you. It means something is happening to you. I help women in toxic, controlling, and abusive relationships rebuild trust in their own minds, set boundaries that hold, and feel like themselves again.
Therapy for Women Recovering from Abusive Relationships:
Maybe you've left. Maybe you're trying to. Maybe you're still in it, only just wondering whether what you're living through is okay. Wherever you are, this is true: the self-doubt, the walking on eggshells, the apologizing for things that were never yours, the quiet sense that you're the problem. None of that means something is wrong with you. It means something is happening to you. I help women in toxic, controlling, and abusive relationships rebuild trust in their own minds, set boundaries that hold, and feel like themselves again.
I provide full psychological evaluations for adults. This includes assessment for ADHD and autism. My approach centers your lived experience, not just deficit-based checklists. This evaluation process is collaborative, respectful, and grounded within the context of identity, culture, and systems that impact mental health.
I provide full psychological evaluations for adults. This includes assessment for ADHD and autism. My approach centers your lived experience, not just deficit-based checklists. This evaluation process is collaborative, respectful, and grounded within the context of identity, culture, and systems that impact mental health.
You deserve a space where you can be fully seen—where you don’t have to perform or pretend. I work with teens and young adults to navigate identity, trauma, eating disorders, transitions, and religious deconstruction. Therapy with me is reflective, curious, and full of grace. I believe you already have the resilience you need; I’m here to help you find it again. With humor, metaphor, and mindfulness, we’ll explore patterns and build tools that help you feel more grounded, empowered, and connected to who you are.
You deserve a space where you can be fully seen—where you don’t have to perform or pretend. I work with teens and young adults to navigate identity, trauma, eating disorders, transitions, and religious deconstruction. Therapy with me is reflective, curious, and full of grace. I believe you already have the resilience you need; I’m here to help you find it again. With humor, metaphor, and mindfulness, we’ll explore patterns and build tools that help you feel more grounded, empowered, and connected to who you are.
Hey there, I'm so glad you stopped by.
I know “therapy” can feel intimidating. Maybe you’re wondering, “Do I really need help?” or there’s a quiet voice saying, “Something must be broken in me.” I hear you. I've been there. But healing doesn’t mean something is broken and it doesn’t have to feel heavy all the time.
From where I sit, therapy isn’t about fixing. It’s about exploring who you are today while making space to grow tomorrow. It’s a place to get curious about your thoughts, patterns, identity, and how you want to show up in the world. Not how the world wants you to show up. I am not here to tell you who to be.
Hey there, I'm so glad you stopped by.
I know “therapy” can feel intimidating. Maybe you’re wondering, “Do I really need help?” or there’s a quiet voice saying, “Something must be broken in me.” I hear you. I've been there. But healing doesn’t mean something is broken and it doesn’t have to feel heavy all the time.
From where I sit, therapy isn’t about fixing. It’s about exploring who you are today while making space to grow tomorrow. It’s a place to get curious about your thoughts, patterns, identity, and how you want to show up in the world. Not how the world wants you to show up. I am not here to tell you who to be.
Finding the right support shouldn’t be so difficult. It can be really challenging just to identify all of the relevant factors in why we seek treatment. When we are ready to make change because something is not working, there is not always a simple answer or one intervention. Often we need to look from multiple perspectives and approach things in different ways to solve life’s complicated issues.
I have extensive experience working with clients, spouses and family members of those with substance issues, narcissistic or antisocial traits. Internal boundaries, expectations and identifying core values is at the heart of this work.
Finding the right support shouldn’t be so difficult. It can be really challenging just to identify all of the relevant factors in why we seek treatment. When we are ready to make change because something is not working, there is not always a simple answer or one intervention. Often we need to look from multiple perspectives and approach things in different ways to solve life’s complicated issues.
I have extensive experience working with clients, spouses and family members of those with substance issues, narcissistic or antisocial traits. Internal boundaries, expectations and identifying core values is at the heart of this work.
What better time than now to uncover the best possible version of yourself? I am a licensed clinical social worker with over ten years of experience supporting individuals from all walks of life in creating healthier, more fulfilling lives. My approach honors the mind-body connection with a holistic perspective on self-care, coping with personal struggles, and attending to interpersonal conflicts. I offer individual therapy and EMDR therapy, addressing such challenges as anxiety, depression, grief & loss, trauma, relationship issues, adjustment to life events, and men's mental health.
What better time than now to uncover the best possible version of yourself? I am a licensed clinical social worker with over ten years of experience supporting individuals from all walks of life in creating healthier, more fulfilling lives. My approach honors the mind-body connection with a holistic perspective on self-care, coping with personal struggles, and attending to interpersonal conflicts. I offer individual therapy and EMDR therapy, addressing such challenges as anxiety, depression, grief & loss, trauma, relationship issues, adjustment to life events, and men's mental health.
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
I became a therapist because I believe people are more resilient than they've been told — and that with the right support, real change is possible.
I'm Laurel Cepero, LPCC, a Denver-based therapist working with older teens, adult women, and LGBTQIA+ individuals navigating depression, anxiety, trauma, and identity. My approach is integrative and collaborative: I draw on EMDR, somatic awareness, and parts work, paying attention to what your body is doing alongside what your mind is saying, and trusting that you already carry much of the wisdom we'll work with together.
I became a therapist because I believe people are more resilient than they've been told — and that with the right support, real change is possible.
I'm Laurel Cepero, LPCC, a Denver-based therapist working with older teens, adult women, and LGBTQIA+ individuals navigating depression, anxiety, trauma, and identity. My approach is integrative and collaborative: I draw on EMDR, somatic awareness, and parts work, paying attention to what your body is doing alongside what your mind is saying, and trusting that you already carry much of the wisdom we'll work with together.
I believe meaningful change is always possible when we have the right support. My goal is to create a space where you feel safe, understood, and supported as we explore what’s beneath the surface. I’ll walk alongside you with compassion, curiosity, and care. I specialize in navigating trauma, PTSD, ADHD, and life transitions. I also support clients living with challenges like grief, LGBTQ+ concerns, OCD, and autism (among others).
I believe meaningful change is always possible when we have the right support. My goal is to create a space where you feel safe, understood, and supported as we explore what’s beneath the surface. I’ll walk alongside you with compassion, curiosity, and care. I specialize in navigating trauma, PTSD, ADHD, and life transitions. I also support clients living with challenges like grief, LGBTQ+ concerns, OCD, and autism (among others).
I have my LAC, SWC, and I am EMDR-trained, and HAEI-SW/AAT certified. I specialize in working with individuals experiencing complex trauma, substance misuse, mood disorders, suicidal thinking, identity conflicts, and life changes. I see folks at age 12 years and up, teens and adults of all backgrounds. I have extensive experience working LGBTQ+ individuals.
I have my LAC, SWC, and I am EMDR-trained, and HAEI-SW/AAT certified. I specialize in working with individuals experiencing complex trauma, substance misuse, mood disorders, suicidal thinking, identity conflicts, and life changes. I see folks at age 12 years and up, teens and adults of all backgrounds. I have extensive experience working LGBTQ+ individuals.
Are you feeling overwhelmed by anxiety, fear, grief, or depression? Have you experienced trauma that leaves you feeling stuck? I work with teens and adults who find themselves using unhelpful patterns of coping with their trauma and emotions, often feel disconnected or scattered, and struggle to be present with others. Some may even experience physical or somatic symptoms of their trauma that feel outside of their control. My role is to help you gain insight into why you’re feeling this way and to guide you as you develop the skills you need to move forward. Healing is possible; there is hope for your life.
Are you feeling overwhelmed by anxiety, fear, grief, or depression? Have you experienced trauma that leaves you feeling stuck? I work with teens and adults who find themselves using unhelpful patterns of coping with their trauma and emotions, often feel disconnected or scattered, and struggle to be present with others. Some may even experience physical or somatic symptoms of their trauma that feel outside of their control. My role is to help you gain insight into why you’re feeling this way and to guide you as you develop the skills you need to move forward. Healing is possible; there is hope for your life.
Have you experienced a loss that feels invisible? Perhaps the death of someone you love, a major breakup, or a sudden life change, and found yourself stuck, overwhelmed or isolated? I help adults in Colorado and Pennsylvania rebuild hope after grief, trauma, and major life transitions. Together we’ll create a safe, non-judgmental space where you’ll be seen, heard and supported as you reclaim purpose, reduce overwhelm, and move forward with clarity. My approach is gentle, reflective, and relational; grounded in narrative therapy, where we work together to understand how your story has been shaped by loss and how to build new meaning.
Have you experienced a loss that feels invisible? Perhaps the death of someone you love, a major breakup, or a sudden life change, and found yourself stuck, overwhelmed or isolated? I help adults in Colorado and Pennsylvania rebuild hope after grief, trauma, and major life transitions. Together we’ll create a safe, non-judgmental space where you’ll be seen, heard and supported as you reclaim purpose, reduce overwhelm, and move forward with clarity. My approach is gentle, reflective, and relational; grounded in narrative therapy, where we work together to understand how your story has been shaped by loss and how to build new meaning.
Mind Warrior Therapy. I have a huge passion working with clients battling substance use and mental health concerns. I enjoy working with a wide variety of clientele from adolescents to adults. Individuals who often feel misunderstood in order to help improve self-esteem, explore the pacts of trauma, maneuver relationships, and move forward with less weight on their shoulders. My goal is to provide a space which promotes growth and brings the feeling you are not alone. I am joining you on your journey and not here to judge you.
Mind Warrior Therapy. I have a huge passion working with clients battling substance use and mental health concerns. I enjoy working with a wide variety of clientele from adolescents to adults. Individuals who often feel misunderstood in order to help improve self-esteem, explore the pacts of trauma, maneuver relationships, and move forward with less weight on their shoulders. My goal is to provide a space which promotes growth and brings the feeling you are not alone. I am joining you on your journey and not here to judge you.
Are your experiences of anxiety getting in the way of living the life you dream of? Do you find yourself stuck in the limits created by voices of self-doubt or self-criticism? What would it feel like to break through the barriers that get in the way of meaningful interpersonal connections? It's questions like these I aim to give clients space to explore, process and grow from! It's not uncommon, as the client in therapy, to have a destination- or goal- in mind, with uncertainty of what the journey to get there might look like.
Are your experiences of anxiety getting in the way of living the life you dream of? Do you find yourself stuck in the limits created by voices of self-doubt or self-criticism? What would it feel like to break through the barriers that get in the way of meaningful interpersonal connections? It's questions like these I aim to give clients space to explore, process and grow from! It's not uncommon, as the client in therapy, to have a destination- or goal- in mind, with uncertainty of what the journey to get there might look like.
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
When life feels out of control, even the smallest decisions you make can feel overwhelming. Maybe it seems like you’re just along for the ride, stuck in patterns you didn’t choose, reacting instead of responding, and unclear on how you got so off-course. You feel disconnected from yourself and your needs, your wants, your goals, and even, your voice. All of this can leave you feeling exhausted, anxious, and shut down. But that’s the thing about life - it can be so easy to just go along and let life happen to you. As if you’re the passenger, not acting in your own life but allowing life to act on you.
When life feels out of control, even the smallest decisions you make can feel overwhelming. Maybe it seems like you’re just along for the ride, stuck in patterns you didn’t choose, reacting instead of responding, and unclear on how you got so off-course. You feel disconnected from yourself and your needs, your wants, your goals, and even, your voice. All of this can leave you feeling exhausted, anxious, and shut down. But that’s the thing about life - it can be so easy to just go along and let life happen to you. As if you’re the passenger, not acting in your own life but allowing life to act on you.
You are worthy of happiness and peace. It might feel like things are out of your control right now—but I promise, you have more strength and choice than you realize. Healing from trauma can feel overwhelming. Sometimes we cling to what’s familiar, even when it no longer serves us, because it feels like that’s all we know. I will help you release what is weighing you down and move toward what brings you peace, clarity, and connection. You deserve to trust yourself, feel safe in your body, and experience joy again.
You are worthy of happiness and peace. It might feel like things are out of your control right now—but I promise, you have more strength and choice than you realize. Healing from trauma can feel overwhelming. Sometimes we cling to what’s familiar, even when it no longer serves us, because it feels like that’s all we know. I will help you release what is weighing you down and move toward what brings you peace, clarity, and connection. You deserve to trust yourself, feel safe in your body, and experience joy again.
Pages of Hope Counseling and Wellness
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80224
Pages of Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
Pages of Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
Are you a parent, pregnant or thinking about starting a family and finding it hard to be present throughout the day? Maybe you find yourself spiraling: late night-googling and wondering if it's normal to feel this stressed out. Or, perhaps you are finding that worry and fear are impacting your relationships and sense of self. Maybe you just feel numb and unsure how to crack beneath the surface asking: Where the heck do I even start?!
Are you a parent, pregnant or thinking about starting a family and finding it hard to be present throughout the day? Maybe you find yourself spiraling: late night-googling and wondering if it's normal to feel this stressed out. Or, perhaps you are finding that worry and fear are impacting your relationships and sense of self. Maybe you just feel numb and unsure how to crack beneath the surface asking: Where the heck do I even start?!
I am a psychotherapist with an anti-oppression lens, specializing in therapy for women. My work centers on providing culturally affirming, trauma-informed care that is both research-based, intuitive, and tailored to the unique needs of each individual. My belief that all people hold an innate capacity to heal, and that therapy can help uncover, strengthen, and sustain that healing drives my work. I enjoy supporting clients who are navigating trauma, stress, identity issues, and depression, with a focus on creating a safe and empowering space for BIPOC women to feel affirmed.
I am a psychotherapist with an anti-oppression lens, specializing in therapy for women. My work centers on providing culturally affirming, trauma-informed care that is both research-based, intuitive, and tailored to the unique needs of each individual. My belief that all people hold an innate capacity to heal, and that therapy can help uncover, strengthen, and sustain that healing drives my work. I enjoy supporting clients who are navigating trauma, stress, identity issues, and depression, with a focus on creating a safe and empowering space for BIPOC women to feel affirmed.
See more therapy options for Denver
Nearby Secular and Non-Religious Therapists Searches for Denver
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- Commerce City
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- Glendale
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