Oxford Therapists in Denver, CO
Clients who tend to be a good fit are often experiencing anxiety, depression, or stress related to life transitions and are seeking clarity, stability, and meaningful change. They may feel overwhelmed by their thoughts or emotions and want practical, evidence-based tools to better manage symptoms and daily challenges. They value a direct yet supportive therapeutic style and are open to learning skills and actively engaging in the therapy process. Common goals include improving emotional regulation, increasing self-awareness, and moving forward with greater confidence and alignment with personal values.
Clients who tend to be a good fit are often experiencing anxiety, depression, or stress related to life transitions and are seeking clarity, stability, and meaningful change. They may feel overwhelmed by their thoughts or emotions and want practical, evidence-based tools to better manage symptoms and daily challenges. They value a direct yet supportive therapeutic style and are open to learning skills and actively engaging in the therapy process. Common goals include improving emotional regulation, increasing self-awareness, and moving forward with greater confidence and alignment with personal values.
Kendra Kovash (Book Instantly On Website)
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Denver, CO 80222
Schedule instantly through my website link in my profile! I specialize in treating teens and adults ages 13 years and up with PTSD/trauma, anxiety, chronic pain, and other body related concerns. I’m also trained in trauma informed yoga, and somatic work. When working with my clients, I utilize an approach that includes the body and allows individuals to access difficult burdens and emotional sensations.
Schedule instantly through my website link in my profile! I specialize in treating teens and adults ages 13 years and up with PTSD/trauma, anxiety, chronic pain, and other body related concerns. I’m also trained in trauma informed yoga, and somatic work. When working with my clients, I utilize an approach that includes the body and allows individuals to access difficult burdens and emotional sensations.
Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can help! I have a loving husband and three healthy children, I feel like I should feel lucky and grateful. While I was lucky and grateful, I felt down, depressed, and anxious a lot of the time. I felt as though something was just not quite right. If this sounds familiar, I am here to help. We will work together to identify the underlying concern and determine the best way to address it. I will provide you with the tools to overcome life's struggles.
Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can help! I have a loving husband and three healthy children, I feel like I should feel lucky and grateful. While I was lucky and grateful, I felt down, depressed, and anxious a lot of the time. I felt as though something was just not quite right. If this sounds familiar, I am here to help. We will work together to identify the underlying concern and determine the best way to address it. I will provide you with the tools to overcome life's struggles.
Do you struggle with focusing heavily on the negative, fearing the worst possible outcome in situations, or blaming yourself for events outside of your control? Maybe you have a tendency to assume what others are thinking or feeling and jump to conclusions, often for the worse. If you're constantly ruminating and being hard on yourself, you're not alone. This is normal. When these neural pathways are left undisrupted, you may get stuck feeling anxious, depressed, or lacking hope that things can get better. It doesn't have to be this way.
Do you struggle with focusing heavily on the negative, fearing the worst possible outcome in situations, or blaming yourself for events outside of your control? Maybe you have a tendency to assume what others are thinking or feeling and jump to conclusions, often for the worse. If you're constantly ruminating and being hard on yourself, you're not alone. This is normal. When these neural pathways are left undisrupted, you may get stuck feeling anxious, depressed, or lacking hope that things can get better. It doesn't have to be this way.
Haley March
Clinical Social Work/Therapist, LCSW, AASW, FCSW, FCA, PAT
2 Endorsed
Denver, CO 80203
Waitlist for new clients
Hi, I’m Haley! Pictured with me is my co-therapist Mowgli. I work primarily with adolescents and adults and specialize in trauma, mood disorders, relationship challenges/interpersonal conflict, grief, life transitions, stress, breaking unhealthy habits, and criminal justice system involvement. I also have a great deal of experience with neurodivergence, identity confusion, co-occurring substance use disorders, and personality disorders. Clients describe me as warm, caring, down-to-earth, and easy to talk to. I bring a calming and passionate presence to sessions, making space for humor, honesty, and deep conversations.
Hi, I’m Haley! Pictured with me is my co-therapist Mowgli. I work primarily with adolescents and adults and specialize in trauma, mood disorders, relationship challenges/interpersonal conflict, grief, life transitions, stress, breaking unhealthy habits, and criminal justice system involvement. I also have a great deal of experience with neurodivergence, identity confusion, co-occurring substance use disorders, and personality disorders. Clients describe me as warm, caring, down-to-earth, and easy to talk to. I bring a calming and passionate presence to sessions, making space for humor, honesty, and deep conversations.
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey we will aim to reduce your anxious and depressive symptoms, as well as addressing traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgment. As we embark on this journey together, remember that the goal is not just to alleviate distress but to equip you with the tools and insights needed for lasting positive change.
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey we will aim to reduce your anxious and depressive symptoms, as well as addressing traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgment. As we embark on this journey together, remember that the goal is not just to alleviate distress but to equip you with the tools and insights needed for lasting positive change.
Welcome, I’m glad you’re here. You may be struggling with intrusive thoughts, intense or unmanageable emotions, grief after the loss of a loved one, or the challenges of a difficult co-parenting relationship. Perhaps you’re looking to change unhealthy patterns, create better boundaries, question the safety of a relationship, or move toward a healthier, more balanced life. You don’t have to navigate any of this alone.
I support individuals as they work through hardship, crisis, trauma, and family conflict, helping them identify and change deep-rooted patterns so they can live more meaningful, fulfilling lives.
Welcome, I’m glad you’re here. You may be struggling with intrusive thoughts, intense or unmanageable emotions, grief after the loss of a loved one, or the challenges of a difficult co-parenting relationship. Perhaps you’re looking to change unhealthy patterns, create better boundaries, question the safety of a relationship, or move toward a healthier, more balanced life. You don’t have to navigate any of this alone.
I support individuals as they work through hardship, crisis, trauma, and family conflict, helping them identify and change deep-rooted patterns so they can live more meaningful, fulfilling lives.
“I feel like I’ve lost control of my life.” “Work and daily demands are becoming too much.” “I’m barely keeping my head above water.” You don’t have to face these feelings alone. I am here to help. Together, we can work toward the change you’re seeking. No matter the challenge, we will collaborate to find solutions that fit your needs.
“I feel like I’ve lost control of my life.” “Work and daily demands are becoming too much.” “I’m barely keeping my head above water.” You don’t have to face these feelings alone. I am here to help. Together, we can work toward the change you’re seeking. No matter the challenge, we will collaborate to find solutions that fit your needs.
I specialize in treating adults who struggle with addiction, depression, and anxiety. Working from a psychoanalytic perspective, I help people uncover unconscious patterns and gain insight on their life. Most behavioral, emotional, or cognitive struggles are tied up with each other in very complex ways which have unfolded over the course of someone's life. The work of therapy is the unraveling of these strings to reconfigure them in a more satisfying and fulfilling way.
I specialize in treating adults who struggle with addiction, depression, and anxiety. Working from a psychoanalytic perspective, I help people uncover unconscious patterns and gain insight on their life. Most behavioral, emotional, or cognitive struggles are tied up with each other in very complex ways which have unfolded over the course of someone's life. The work of therapy is the unraveling of these strings to reconfigure them in a more satisfying and fulfilling way.
With over 20 years of experience in the mental health field, I've had the privilege of working with individuals facing a wide range of challenges, including addictions, anxiety, depression, bipolar disorder, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. My journey in this field has taught me that everyone has unique needs and goals when it comes to therapy, and I am here to support you in finding the path that works best for you. I believe in a collaborative relationship, working with the client to establish individualized, focused, and meaningful goals.
With over 20 years of experience in the mental health field, I've had the privilege of working with individuals facing a wide range of challenges, including addictions, anxiety, depression, bipolar disorder, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. My journey in this field has taught me that everyone has unique needs and goals when it comes to therapy, and I am here to support you in finding the path that works best for you. I believe in a collaborative relationship, working with the client to establish individualized, focused, and meaningful goals.
To be human is not for the faint of heart. My core values—integrity, humor, self-knowledge, growth, and compassion—guide my approach to counseling. Individuals and couples who connect with my style are often those seeking deeper openness and vulnerability with themselves and each other. I am a good fit for those who have difficulty opening up, who might feel constrained by societal expectations, and are seeking a space where they can be seen authentically, reclaim power, learn to connect to others, and explore their emotions without judgment.
To be human is not for the faint of heart. My core values—integrity, humor, self-knowledge, growth, and compassion—guide my approach to counseling. Individuals and couples who connect with my style are often those seeking deeper openness and vulnerability with themselves and each other. I am a good fit for those who have difficulty opening up, who might feel constrained by societal expectations, and are seeking a space where they can be seen authentically, reclaim power, learn to connect to others, and explore their emotions without judgment.
Do you find yourself caught in a web of worry and sadness despite your best efforts? You find yourself anxious or depressed where simple tasks feel overwhelming and drain the little energy you do have causing you to feel not good enough. I understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. I want to help you get there.
Do you find yourself caught in a web of worry and sadness despite your best efforts? You find yourself anxious or depressed where simple tasks feel overwhelming and drain the little energy you do have causing you to feel not good enough. I understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. I want to help you get there.
Given you're here there's likely something hindering you from living the life you desire. This friction often manifests most vividly in our relationships, bodies and emotions. My therapeutic approach is to help consciously highlight, exercise and integrate those obstacles so that you may feel more liberated to pursue your life's purpose. Working primarily through an attachment-based lens that emphasizes relational wellbeing as the foundation of human health and connection, I place great emphasis therapeutically on how we relate to ourselves, others and the natural world based based on the stories we tell and the energy we create.
Given you're here there's likely something hindering you from living the life you desire. This friction often manifests most vividly in our relationships, bodies and emotions. My therapeutic approach is to help consciously highlight, exercise and integrate those obstacles so that you may feel more liberated to pursue your life's purpose. Working primarily through an attachment-based lens that emphasizes relational wellbeing as the foundation of human health and connection, I place great emphasis therapeutically on how we relate to ourselves, others and the natural world based based on the stories we tell and the energy we create.
Karla Montero (Habla Espanol Book On Site Instantly)
Pre-Licensed Professional, MS, Intern
1 Endorsed
Denver, CO 80227
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
Self-esteem on fumes. Ten people’s responsibilities on your back. Outside: steady job, bills paid, everyone leaning on you. Inside: high-functioning anxiety, burnout, and saying yes when you mean no. The noise is real: racing thoughts, decision fatigue, sleepless nights, guilt for having needs. You want relief, a plan that works, and your life back.
Self-esteem on fumes. Ten people’s responsibilities on your back. Outside: steady job, bills paid, everyone leaning on you. Inside: high-functioning anxiety, burnout, and saying yes when you mean no. The noise is real: racing thoughts, decision fatigue, sleepless nights, guilt for having needs. You want relief, a plan that works, and your life back.
"I’m stuck in a cycle of negative thoughts." "I find it hard to make sense of my life or discover my purpose." "It feels like my emotions and thoughts control me." "I often feel inadequate." "I worry too much about others’ opinions." If any of this resonates, I would be glad to support you on your journey with depression, anxiety, trauma, emotional regulation, work/life balance, and other life challenges. I believe that everyone has the ability to live as their authentic self.
"I’m stuck in a cycle of negative thoughts." "I find it hard to make sense of my life or discover my purpose." "It feels like my emotions and thoughts control me." "I often feel inadequate." "I worry too much about others’ opinions." If any of this resonates, I would be glad to support you on your journey with depression, anxiety, trauma, emotional regulation, work/life balance, and other life challenges. I believe that everyone has the ability to live as their authentic self.
Clients who find me are typically queer, identify as neurodivergent and/or are in poly relationships. Many are working through communication struggles, identity questions, or relationship patterns that feel confusing or overwhelming. Whether coming in alone or with a partner/partners, I aim to offer a space where you don’t have to teach me the basics of who you are or justify your lived experience. You want someone who can spot the connections you’re too close to see, honor context, and offer alternative ways of navigating the hard stuff. Clients I see want steadiness, stronger boundaries, self-trust.
Clients who find me are typically queer, identify as neurodivergent and/or are in poly relationships. Many are working through communication struggles, identity questions, or relationship patterns that feel confusing or overwhelming. Whether coming in alone or with a partner/partners, I aim to offer a space where you don’t have to teach me the basics of who you are or justify your lived experience. You want someone who can spot the connections you’re too close to see, honor context, and offer alternative ways of navigating the hard stuff. Clients I see want steadiness, stronger boundaries, self-trust.
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
My expertise is trauma-informed therapy with a specialization in attachment styles, and unresolved childhood trauma. I work with children, teens, adults, and families to explore generational trauma at the individual and familial level. As a first generation Asian American with immigrant parents, I recognize the complexities of being a minority, navigating intersectionality, and understanding your cultural identity. You're taking the first step to heal your trauma, anxiety, depression, self-esteem, cultural identity & relational issues from the inside out, and I'm here to guide you.
As a therapist, I help people who feel overwhelmed, anxious or stuck. If you're struggling with constant worry, trouble sleeping, low motivation, or emotional burnout, you're not alone! I use evidence-based tools to help you manage symptoms of anxiety, depression, and trauma. I provide therapy in English and Spanish, and I value creating a space where you feel safe and understood. I accept most insurance and offer flexible scheduling. I’m here to support you in feeling more balanced and in control.
As a therapist, I help people who feel overwhelmed, anxious or stuck. If you're struggling with constant worry, trouble sleeping, low motivation, or emotional burnout, you're not alone! I use evidence-based tools to help you manage symptoms of anxiety, depression, and trauma. I provide therapy in English and Spanish, and I value creating a space where you feel safe and understood. I accept most insurance and offer flexible scheduling. I’m here to support you in feeling more balanced and in control.
Schedule today through my website! > Link in bio. There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. I am a Licensed Clinical Social Worker, who has worked with diverse populations ranging from children, adolescents to adults and families within settings such as outpatient facilities and clinics. I utilize a client centered, strength-based approach.
Schedule today through my website! > Link in bio. There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. I am a Licensed Clinical Social Worker, who has worked with diverse populations ranging from children, adolescents to adults and families within settings such as outpatient facilities and clinics. I utilize a client centered, strength-based approach.
See more therapy options for Denver
Nearby Oxford Therapists Searches for Denver
- Aurora
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- Cherry Hills Village
- Commerce City
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- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge
Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


