Optum Therapists in Denver, CO
I've been working in the mental health field for over 20 years. I've worked with a wide range of issues including but not limited to addictions, anxiety, depression, bi-polar, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. I work best with clients who feel stuck, have tried some things on their own that just haven't worked, and need that extra bit of guidance to get to where they want to be, personally and professionally.
I've been working in the mental health field for over 20 years. I've worked with a wide range of issues including but not limited to addictions, anxiety, depression, bi-polar, stress and anger management, men's issues, PTSD, work/life transitions, and couples/relationship issues. I work best with clients who feel stuck, have tried some things on their own that just haven't worked, and need that extra bit of guidance to get to where they want to be, personally and professionally.
For the “weirdos,” “misfits,” seekers and dreamers. The people who find solace in music, books and intimate conversations. For people who feel both at home and alone in solitude. You’re not wrong for holding contradictions and it makes sense if the world feels at times both too heavy to bear and so full of magic and wonder. I invite you into this space to get more in touch with your feeling, expressive and creative self and less in your head (you already know yourself very well).
For the “weirdos,” “misfits,” seekers and dreamers. The people who find solace in music, books and intimate conversations. For people who feel both at home and alone in solitude. You’re not wrong for holding contradictions and it makes sense if the world feels at times both too heavy to bear and so full of magic and wonder. I invite you into this space to get more in touch with your feeling, expressive and creative self and less in your head (you already know yourself very well).
You find it hard to forgive yourself after making mistakes. You feel like you have to be hard on yourself in order to change and grow, but find yourself depressed in the process. You go though phases of achieving goals, then find yourself in phases of exhaustion that you fear you'll never recover from. You want to live up to your potential, but you doubt your abilities. You feel like it’s easier to love others more than yourself, but not to trust them. You crave stable loving relationships, but worry about being good enough or fear rocking the boat too hard in your current relationship. You fear being left alone, lost at sea.
You find it hard to forgive yourself after making mistakes. You feel like you have to be hard on yourself in order to change and grow, but find yourself depressed in the process. You go though phases of achieving goals, then find yourself in phases of exhaustion that you fear you'll never recover from. You want to live up to your potential, but you doubt your abilities. You feel like it’s easier to love others more than yourself, but not to trust them. You crave stable loving relationships, but worry about being good enough or fear rocking the boat too hard in your current relationship. You fear being left alone, lost at sea.
Hello there, I'm Raquel Ziegler, Licensed Clinical Social Worker (LCSW), and for over 4 years, I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand choosing a therapist is a deeply personal decision that takes time and care. So feel free to schedule a free phone consultation to determine if we are the right fit for each other. I look forward to speaking with you!
Hello there, I'm Raquel Ziegler, Licensed Clinical Social Worker (LCSW), and for over 4 years, I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand choosing a therapist is a deeply personal decision that takes time and care. So feel free to schedule a free phone consultation to determine if we are the right fit for each other. I look forward to speaking with you!
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
Going beyond talk therapy: staff therapist at non-profit Peregrine Counseling, group practice making high-end therapy accessible. My training allows me to work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex therapy & relationship therapy, sex/gender/relationship-diverse and affirming care; enhancing creative, professional or sports performance; grief; practical support with changing habits, careers or negotiating life changes etc. Trained in Buddhist Psychology, addictions treatment; certified in ketamine assisted psychotherapy & psychedelic integration; Brainspotting Consultant…
Going beyond talk therapy: staff therapist at non-profit Peregrine Counseling, group practice making high-end therapy accessible. My training allows me to work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex therapy & relationship therapy, sex/gender/relationship-diverse and affirming care; enhancing creative, professional or sports performance; grief; practical support with changing habits, careers or negotiating life changes etc. Trained in Buddhist Psychology, addictions treatment; certified in ketamine assisted psychotherapy & psychedelic integration; Brainspotting Consultant…
Have you been struggling to set healthy boundaries? Do you feel that you don't measure up or that you're just not enough? Has the distress from old traumas been triggered and re-triggered? Do you tend to see yourself in negative ways? Have you been thinking about making changes to the things in your life that aren't working, or that could work better?
Have you been struggling to set healthy boundaries? Do you feel that you don't measure up or that you're just not enough? Has the distress from old traumas been triggered and re-triggered? Do you tend to see yourself in negative ways? Have you been thinking about making changes to the things in your life that aren't working, or that could work better?
As a licensed therapist since 2015, I have worked in a variety of settings where I have helped people of all ages manage their anxiety, depression, trauma, and more. I specialize in mood and anxiety disorders, providing support and skills training to parents of teens struggling with mental illness, and all forms of trauma. Everyone’s life and experience is unique, and I cater my approach to your needs and experiences. I hope to make you feel heard and understood, and never judged.
As a licensed therapist since 2015, I have worked in a variety of settings where I have helped people of all ages manage their anxiety, depression, trauma, and more. I specialize in mood and anxiety disorders, providing support and skills training to parents of teens struggling with mental illness, and all forms of trauma. Everyone’s life and experience is unique, and I cater my approach to your needs and experiences. I hope to make you feel heard and understood, and never judged.
I believe that play is essential to a child's growing and learning process as children naturally communicate through play. Play therapy can be utilized as a way for children and adolescents to express themselves, explore and process their experiences and feelings through play/art. I am here to partner with you and your family to support in growing a child or adolescent's ability to process through, cope and regulate with difficult life transitions, school related difficulties, emotional and behavioral challenges, grief/loss, social skills, attachment, trauma and self-exploration.
I believe that play is essential to a child's growing and learning process as children naturally communicate through play. Play therapy can be utilized as a way for children and adolescents to express themselves, explore and process their experiences and feelings through play/art. I am here to partner with you and your family to support in growing a child or adolescent's ability to process through, cope and regulate with difficult life transitions, school related difficulties, emotional and behavioral challenges, grief/loss, social skills, attachment, trauma and self-exploration.
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John McDowell, LPC. A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance.
John McDowell, LPC. A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance.
I am a licensed professional counselor with a focus in marriage and family therapy in Colorado. I have been working in this field for over 6 years, and in this time I have worked with clients with all types of problems and life stress including depression, anxiety, and other stressors. I believe working with everyone together helps increase insight and prevent ongoing stress.
I am a licensed professional counselor with a focus in marriage and family therapy in Colorado. I have been working in this field for over 6 years, and in this time I have worked with clients with all types of problems and life stress including depression, anxiety, and other stressors. I believe working with everyone together helps increase insight and prevent ongoing stress.
Jessica Laskowitz - Accepting New Clients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Schedule now through my website in my bio! “Your past is just a story, and once you realize this, it has no power over you.”- Chuck Palahniuk Jessica is a Licensed Professional Counselor at Higher Sights. She received her bachelor’s degree in general psychology from Fort Lewis College and her master’s degree in Clinical Mental Health Counseling from Adams State University. Jessica has a passion for working with individuals who are suffering from numerous mental health concerns including grief and loss, LQBTQ+, personality disorders, adjustment disorders, anxiety, depression, and past/current traumas.
Alexa Echevarria
Licensed Professional Counselor Candidate, MA
Verified Verified
1 Endorsed
Denver, CO 80237
“I don’t really know who I am.” “I don’t know what my purpose is or how to find it.” “My trauma is getting in the way of my aspirations.” I am here to help. Asking for help is difficult. Sometimes we need a listening ear. It’s important to have someone in your corner. I will both validate and challenge you to foster your personal growth. Together, we can navigate this process of self-discovery—piecing together the mosaic of your life.
“I don’t really know who I am.” “I don’t know what my purpose is or how to find it.” “My trauma is getting in the way of my aspirations.” I am here to help. Asking for help is difficult. Sometimes we need a listening ear. It’s important to have someone in your corner. I will both validate and challenge you to foster your personal growth. Together, we can navigate this process of self-discovery—piecing together the mosaic of your life.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am currently a Licensed Professional Counselor Candidate in Colorado and work with young children, teens, and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am currently a Licensed Professional Counselor Candidate in Colorado and work with young children, teens, and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Sam Haid
Licensed Professional Counselor, MA, LPC, LMHC, ATR
Verified Verified
4 Endorsed
Denver, CO 80206
Waitlist for new clients
We are all born with the innate ability to reclaim our story, unlearn, and step into our most authentic selves. I specialize in working with adults, teens, and LGBTQ+ individuals who are learning to embrace their whole being and heal through life's challenges. Whether you're facing depression, anxiety, grief, life transitions, queer identity concerns, relationship struggles, or complex trauma, we will work together to achieve peace on your own terms. If you are seeking an eclectic, holistic, and creative approach to healing and growth, I may be a great fit for you.
We are all born with the innate ability to reclaim our story, unlearn, and step into our most authentic selves. I specialize in working with adults, teens, and LGBTQ+ individuals who are learning to embrace their whole being and heal through life's challenges. Whether you're facing depression, anxiety, grief, life transitions, queer identity concerns, relationship struggles, or complex trauma, we will work together to achieve peace on your own terms. If you are seeking an eclectic, holistic, and creative approach to healing and growth, I may be a great fit for you.
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
Do you ever feel like your emotions are imbalanced, and you can't put your finger on why or how to manage them? Sometimes, when our feelings are unpredictable, it can lead to added stress, panic attacks, and personal reactions that may catch us off guard. Trauma, anxiety, and significant life changes, like a move or new job, can affect the way we respond in sensitive circumstances. You may want to discover the why, or you may just want to figure out a solution to regulate the turbulence and navigate the uncertainty.
Do you ever feel like your emotions are imbalanced, and you can't put your finger on why or how to manage them? Sometimes, when our feelings are unpredictable, it can lead to added stress, panic attacks, and personal reactions that may catch us off guard. Trauma, anxiety, and significant life changes, like a move or new job, can affect the way we respond in sensitive circumstances. You may want to discover the why, or you may just want to figure out a solution to regulate the turbulence and navigate the uncertainty.
See more therapy options for Denver
Nearby Optum Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Wheat Ridge
Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy