Teletherapy for Denver, CO

As a young woman who felt very intimidated (actually, terrified) to make that first call to find a therapist in her early twenties - I get where your headspace may be right now. I understand how complex female mental health is (hello, hormones!) and how scary it is to come face to face with the parts of yourself that have been ignored or feel too stuck to change. I am here to tell you what nobody told me as a young woman, though...that on the other side of this fear is the lighter, more joyful and fulfilled version of yourself that was hidden out of sight. And I am confident that our work together will help you reconnect to her.

Welcome! If you are searching for a therapist, you are looking for relief or change in your life. For all of us, life can be hard at times and you are courageous to embark on this journey of discovery. I know what it is like to sit on the other side of the therapist's chair. I am honored and privileged to walk this part of your journey with you while instilling great hope for healing and wholeness. I work with children, adolescents, and adults and facilitate groups for women of partners or spouses experiencing sex addiction or sexual integrity issues.

Great communication starts with a great connection. I have been working with individuals and couples since 2015, and I can help you move through and heal the hurt so you can get back to having a life of love and intimacy. It's really easy to fall into the trap of thinking that we are supposed to go it alone and having other people walking alongside us can feel vulnerable. Life is full of challenges; everything from parenting, to work stress, to finding the balance between work, life, and play. Things don't always need to be take overly seriously, and sometimes the best treatment is finding something to laugh about.

Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?

You deserve to feel seen and heard and validated for your experience. You are stronger than you believe and have everything you need within you already. Sometimes we all just need some help unlocking our strengths within. Through a safe and secure therapeutic relationship, I believe it is possible to heal from trauma and no longer just survive, but actually thrive. My passion for empowering others to heal from their trauma is inspired by my own lifelong healing journey and soul's purpose of healing my trauma so that I can assist others by empowering them to heal theirs.

As a therapist, my job is to create a space where individuals and relationships can engage in meaning self-exploration, develop effective strategies to overcome obstacles, and continuously grow into a person you are proud of. I have experience working with adolescents (15 and older), adults, couples, and family systems. My expertise is with trauma, PTSD, identity development, depression, anxiety, and relationship issues. My name is Kevin (he/him) and I want to hear your story, help you grow, challenge you, and celebrate your success.

I am so glad you have taken the first step towards a better you! I look forward to connecting with you and helping you improve your life and relationships through a collaborative, supportive process of exploring the connections between your thoughts, feelings, and actions. I utilize solution focused therapy where we envision what you want your life to look like and identify the old habits and feelings that are blocking you from achieving your desired life.

If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.

The past few years have been a period of unprecedented upheaval. Racial reckoning, dramatic declines in mental health well-being, COVID, challenges to women's reproductive health and economic uncertainty. These times make many of us feel uncertain about the present and future. Through a lens of cultural humility, I hope to work with you to provide an environment where your strengths can be realized and your goals for yourself and the people you care about can be met. Only by harnessing our strengths can we be whole people.

You have the power to heal, be free, live authentically, and lead a life full of love and unapologetic joy. Every obstacle you face is an opportunity towards that potential. Many of us expect to find the solution to our problems, our grief, and our dysfunctional relationships through the advice of a therapist. But the truth is the answers you seek are already within you. My role is to serve as a guide on your hero’s journey. I work with individuals, couples, and groups to develop an intimate trust to lean into what’s there and uncover the potential for healing and growth. Your power comes with how you relate to life.

As an adult, you are beginning to realize that your childhood wasn’t “just normal”. You got away from total chaos in your family. Or maybe you left the church you were raised in. Or perhaps you have been rejected by past community for your sexual or gender identity. You thought you could just move on but you can’t. This experience has left you totally destabilized. It feels like anxiety and depression are tag teaming. You don’t know who you are anymore. You feel so alone. All of your friends who didn’t have this experience just don’t get it. At the very least you just want to feel normal but what even is that?

Hi there! I am so glad you're here. While I was growing up, I quickly learned that there were few places I could be truly myself and accepted just as I am. As a therapist, I've discovered many of us share that same story. We learn to conform and perform in response to the pressure of our world telling us who to be, and we are left confused, ashamed, and exhausted when it becomes too much to maintain as adults. In therapy, I offer space for you to be exactly who you are, wherever you're at, so that together, we can discover a life that feels good and enjoyable to live, based on your most authentic identity, desires, and values.

Does your relationship cause you more pain than joy? Do you feel misheard or misunderstood in conflicts with your partner? Do you feel blamed by your partner, even when you weren't at fault? These may be signs you are in an emotionally/verbally abusive relationship. All couples have conflict, but emotionally abusive relationships wear away our sense of who we are and leave us doubting our sanity. I can help you understand what is your responsibility in the relationship, and what is not, and help you to cope if you decide to stay, or to move forward and recover if you decide to leave.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

My therapy style is warm, dynamic and open. I believe in holding space for your growth and potential to unfold, and in treating every human I work with with the utmost respect. My approach combines cognitive-behavioral, client centered modalities, psychodynamic and systems theories. Every person is unique, and I tailor my practice to best suit your needs. You've taken the first step by looking into your options for therapy. It takes courage and commitment to get to this point. When you are ready to take the next step, I am here to support and empower you. Your journey is in the process of unfolding and I hope to be able to support.

You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.

Looking for a Doctor and Hypnotherapist who can help you break through all the various issues holding you back in life so that you may find love, health, and abundance. I want to see you achieve true happiness and fulfill your dreams. I ensure that every moment of each session is focused and productive. While providing evidence-based medicine in my hypnotherapy services in a welcoming, harmonic, safe, confident, and relaxing environment. You will find me to be a passionate listener, have a genuine heart to feel your emotions, and have the professional expertise to help you address your concerns.

I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.

Open doors to a better future, reconcile with doors left open from your past. Think of therapy as the opportunity to make the desired changes in your life to increase your overall well-being. I'm here to help you unlock your unique capabilities & strengths for maximizing your success in all the important areas of your life. This means: learning how to take better care of yourself; being a better friend, family member, and lover; having a greater impact on your community, whether that be at work or at home; taking your dreams and making them a reality.