Meritain Health Therapists in Denver, CO
You're a parent whose child struggles with big feelings, transitions, or finding their footing, and you're not sure how to help. Or you're a woman navigating a major life shift, burnout, or the quiet ache of feeling unseen. You may be neurodivergent or highly sensitive, and have spent a lifetime being told you're "too much." You want more than coping strategies, you want to feel genuinely understood. You're looking for a space where sensitivity is treated as a strength, where healing feels human, and where your whole family can grow with more ease and connection.
You're a parent whose child struggles with big feelings, transitions, or finding their footing, and you're not sure how to help. Or you're a woman navigating a major life shift, burnout, or the quiet ache of feeling unseen. You may be neurodivergent or highly sensitive, and have spent a lifetime being told you're "too much." You want more than coping strategies, you want to feel genuinely understood. You're looking for a space where sensitivity is treated as a strength, where healing feels human, and where your whole family can grow with more ease and connection.
I specialize in managing anxiety and depression, supporting clients through difficult life transitions, and building healthier self-care and stress management. I provide an inviting, engaging space where you can feel safe being yourself. My approach to therapy is focused on the present and oriented toward meaningful change. We’ll take a closer look at the challenges you’re facing and how they’re affecting your life, build on your strengths and abilities, and work together toward changes that bring more confidence, fulfillment, and joy.
I specialize in managing anxiety and depression, supporting clients through difficult life transitions, and building healthier self-care and stress management. I provide an inviting, engaging space where you can feel safe being yourself. My approach to therapy is focused on the present and oriented toward meaningful change. We’ll take a closer look at the challenges you’re facing and how they’re affecting your life, build on your strengths and abilities, and work together toward changes that bring more confidence, fulfillment, and joy.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Healing is not about fixing what is broken — it is about reconnecting with who you are beneath stress, trauma, and survival patterns.
At Aspire Counseling, I provide a supportive, compassionate, and trauma-informed space where clients can slow down, feel seen, and begin meaningful inner work. I work with individuals navigating anxiety, emotional overwhelm, life transitions, identity exploration, and the lasting impact of trauma. My goal is to help clients build self-awareness, emotional regulation, and resilience for long-term growth and wellbeing.
Healing is not about fixing what is broken — it is about reconnecting with who you are beneath stress, trauma, and survival patterns.
At Aspire Counseling, I provide a supportive, compassionate, and trauma-informed space where clients can slow down, feel seen, and begin meaningful inner work. I work with individuals navigating anxiety, emotional overwhelm, life transitions, identity exploration, and the lasting impact of trauma. My goal is to help clients build self-awareness, emotional regulation, and resilience for long-term growth and wellbeing.
Thomas has worked in the mental health field since 2008, and is a specialist in helping clients with work, career, or business problems. He is trained in several counseling modalities including CBT, DBT, ACT, motivational interviewing, traditional career counseling, family systems theory, and Stanford University Empowered Relief pain management. He most frequently works with clients in a strong solution-focused and client-centered approach, seeking to identify client goals, develop options and plans, and track progress towards them.
Thomas has worked in the mental health field since 2008, and is a specialist in helping clients with work, career, or business problems. He is trained in several counseling modalities including CBT, DBT, ACT, motivational interviewing, traditional career counseling, family systems theory, and Stanford University Empowered Relief pain management. He most frequently works with clients in a strong solution-focused and client-centered approach, seeking to identify client goals, develop options and plans, and track progress towards them.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Are you a high achieving adult who finds it difficult to quiet your thoughts, regulate your mood or feel relaxed in your body? Do you sometimes feel you are falling apart? I have been a psychotherapist in private practice for over 10 years and specialize in treating professionals in early and middle adulthood who are suffering from mild to severe anxiety, mood disorders, food/weight issues and/or problematic drinking. Patients also frequently come in because they are struggling to cope with the end of a relationship or feeling stuck in a job they no longer find fulfilling.
Are you a high achieving adult who finds it difficult to quiet your thoughts, regulate your mood or feel relaxed in your body? Do you sometimes feel you are falling apart? I have been a psychotherapist in private practice for over 10 years and specialize in treating professionals in early and middle adulthood who are suffering from mild to severe anxiety, mood disorders, food/weight issues and/or problematic drinking. Patients also frequently come in because they are struggling to cope with the end of a relationship or feeling stuck in a job they no longer find fulfilling.
Feeling lost, alone, burnt out, or disconnected from your true self or purpose does not have to be the norm. As someone in the queer community I understand first-hand the struggle of finding one’s voice, identity, and inner strength. Through an open and compassionate approach we can collaboratively discover ways to feel lighter, and more whole. Schedule instantly through my website link in my profile!
Feeling lost, alone, burnt out, or disconnected from your true self or purpose does not have to be the norm. As someone in the queer community I understand first-hand the struggle of finding one’s voice, identity, and inner strength. Through an open and compassionate approach we can collaboratively discover ways to feel lighter, and more whole. Schedule instantly through my website link in my profile!
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
Do you often feel overwhelmed by life’s demands? Do you find it difficult to be fully present in the moment? Do you worry about the uncertainties of the future? If you answered yes to any of these questions, I may be able to help you.
Lindsey Vioski (Book Instantly On My Website)
Licensed Professional Counselor Candidate, MA, LPCC
Denver, CO 80227
As someone who has faced struggle and adversity, I know what it’s like to feel stuck or lost. I also know the power of healing relationships and the importance of not doing it all alone. My passion for this work is rooted in both my personal journey and my belief that we all carry within us the capacity for growth, joy, and transformation. I show up with a humble heart, ready to walk alongside you as a guide, not with all the answers, but with presence, intention, and a deep respect for your unique process. Whether you know exactly what you’re seeking or you’re still figuring it out, we’ll explore it together.
As someone who has faced struggle and adversity, I know what it’s like to feel stuck or lost. I also know the power of healing relationships and the importance of not doing it all alone. My passion for this work is rooted in both my personal journey and my belief that we all carry within us the capacity for growth, joy, and transformation. I show up with a humble heart, ready to walk alongside you as a guide, not with all the answers, but with presence, intention, and a deep respect for your unique process. Whether you know exactly what you’re seeking or you’re still figuring it out, we’ll explore it together.
Jacob Lujan (Book On Website Instantly)
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Denver, CO 80227
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
“I feel like everyone else knows where they’re going in life, and I’m just lost.” “I’m exhausted from trying to meet others’ expectations while ignoring my own needs.” “I’m confused about who I am and hesitant to be honest about my emotions.” My goal is to help you embrace your unique strengths and live a life that feels meaningful. I use a person-centered approach and am currently completing my internship while working toward my LMFT.
“I feel like everyone else knows where they’re going in life, and I’m just lost.” “I’m exhausted from trying to meet others’ expectations while ignoring my own needs.” “I’m confused about who I am and hesitant to be honest about my emotions.” My goal is to help you embrace your unique strengths and live a life that feels meaningful. I use a person-centered approach and am currently completing my internship while working toward my LMFT.
Grae Roda (Book Instantly On Website)
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Denver, CO 80227
Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.
Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.
In my practice I believe that it’s important to see each person as an individual, comprised of a very unique and important history. Utilizing a strength-based perspective, I focus on helping individuals identify their strengths, both intrinsic and external, and help guide them towards utilizing these resources outside of the therapy space. It’s important to me to provide a kind, warm, and judgement-free zone for my clients to feel free to share openly and honestly in. I also deeply trust in the healing power of nature, and on top of office sessions, I am happy to offer nature-based sessions to my clients.
In my practice I believe that it’s important to see each person as an individual, comprised of a very unique and important history. Utilizing a strength-based perspective, I focus on helping individuals identify their strengths, both intrinsic and external, and help guide them towards utilizing these resources outside of the therapy space. It’s important to me to provide a kind, warm, and judgement-free zone for my clients to feel free to share openly and honestly in. I also deeply trust in the healing power of nature, and on top of office sessions, I am happy to offer nature-based sessions to my clients.
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
CJ Munro(BookDirectlyonmyWebsite)
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80219
Schedule with me instantly through my website link in my profile! Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
Schedule with me instantly through my website link in my profile! Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful or traumatic experiences can hold us back, whether it's something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we are aware of. Together, we can find a way to help you find the peace you are searching for.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful or traumatic experiences can hold us back, whether it's something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we are aware of. Together, we can find a way to help you find the peace you are searching for.
I am an LMFT and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice. Drawing from both personal and professional experiences, I guide women through life’s challenges, helping them develop a more intentional and resilient outlook. Developing a positive mindset isn’t always easy, and simply repeating affirmations may not be enough.
I am an LMFT and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice. Drawing from both personal and professional experiences, I guide women through life’s challenges, helping them develop a more intentional and resilient outlook. Developing a positive mindset isn’t always easy, and simply repeating affirmations may not be enough.
I understand what it means to be human- to carry both tenderness and pain, to lose your way, and to long for understanding and connection. You may not have the words for it, only a sense that something within you is asking to be known, understood, and cared for. In our work together, I offer a warm presence where all parts of you are welcome. I hold space with deep care, gentle curiosity, and atunement to your pace, honoring both your vulnerability and strength.
I understand what it means to be human- to carry both tenderness and pain, to lose your way, and to long for understanding and connection. You may not have the words for it, only a sense that something within you is asking to be known, understood, and cared for. In our work together, I offer a warm presence where all parts of you are welcome. I hold space with deep care, gentle curiosity, and atunement to your pace, honoring both your vulnerability and strength.
See more therapy options for Denver
Nearby Meritain Health Therapists Searches for Denver
- Arvada
- Aurora
- Centennial
- Cherry Hills Village
- Commerce City
- Englewood
- Federal Heights
- Greenwood Village
- Lakewood
- Littleton
- Westminster
- Wheat Ridge