Marriage Counseling Therapists in Denver, CO
I grew up in Littleton, Colorado, and enjoy climbing 14ers, long-distance backpacking, photography, theatre, and raising a Beagle puppy with my partner, Scott.
I help teens and adults who are struggling with anxiety, depression, loneliness, and other mental health challenges. After working with me, I hope that you feel a sense of relief, like you can finally breathe, while also growing in self-confidence. Together, we’ll explore coping strategies and regulation skills to help reach your mental health goals. I am passionate about working with adults and teens who are trying to heal from past experiences, gain skills to work through feelings of anxiety, and help clients start living the life they want!
I grew up in Littleton, Colorado, and enjoy climbing 14ers, long-distance backpacking, photography, theatre, and raising a Beagle puppy with my partner, Scott.
I help teens and adults who are struggling with anxiety, depression, loneliness, and other mental health challenges. After working with me, I hope that you feel a sense of relief, like you can finally breathe, while also growing in self-confidence. Together, we’ll explore coping strategies and regulation skills to help reach your mental health goals. I am passionate about working with adults and teens who are trying to heal from past experiences, gain skills to work through feelings of anxiety, and help clients start living the life they want!
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and its impact on you in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and its impact on you in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
I work with individuals and couples seeking meaningful change, emotional healing, and deeper self-awareness.
My approach is values-based, goal-oriented, and compassionate. Together, we’ll explore your thoughts, emotions, and behaviors, identify what’s no longer serving you, and build practical skills that support the life you want to lead.
I work with individuals and couples seeking meaningful change, emotional healing, and deeper self-awareness.
My approach is values-based, goal-oriented, and compassionate. Together, we’ll explore your thoughts, emotions, and behaviors, identify what’s no longer serving you, and build practical skills that support the life you want to lead.
I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame.
I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame.
Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck.
As a Gottman Method Level 3 practitioner, I provide couples and individuals with a structured roadmap for change—not endless processing with no destination. My approach combines clear metrics to track progress with practical, evidence-based strategies that create immediate shifts in how you communicate and navigate life's challenges.
Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck.
As a Gottman Method Level 3 practitioner, I provide couples and individuals with a structured roadmap for change—not endless processing with no destination. My approach combines clear metrics to track progress with practical, evidence-based strategies that create immediate shifts in how you communicate and navigate life's challenges.
I offer counseling for children, teens, adults, and couples in-person or virtual Tues -Fri 11- 6:30 pm appts.
As a person passionate about holistic health and well-being, I appreciate and value when the mind and body are in harmony. I currently hold two master’s degrees and two professional licenses. I am a Physician Assistant, with over 30 years of experience in pediatric and adolescent patients. I am a licensed professional counselor candidate, who graduated from Colorado Christian University. When working with clients, I listen well. I use a person-centered, warm, and understanding approach, as well as integrative systems of counseling. I have worked with diverse people of all ages and walks of life. Supporting your goals is my priority.
I offer counseling for children, teens, adults, and couples in-person or virtual Tues -Fri 11- 6:30 pm appts.
As a person passionate about holistic health and well-being, I appreciate and value when the mind and body are in harmony. I currently hold two master’s degrees and two professional licenses. I am a Physician Assistant, with over 30 years of experience in pediatric and adolescent patients. I am a licensed professional counselor candidate, who graduated from Colorado Christian University. When working with clients, I listen well. I use a person-centered, warm, and understanding approach, as well as integrative systems of counseling. I have worked with diverse people of all ages and walks of life. Supporting your goals is my priority.
I use Gottman strategies for couples among other resources.
Let's focus on strengths! Whether you are dealing with relationship issues, work stress, finding your life path... or deeper concerns such as depression, anxiety, grief, trauma, or neurocognitive difficulties... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
I use Gottman strategies for couples among other resources.
Let's focus on strengths! Whether you are dealing with relationship issues, work stress, finding your life path... or deeper concerns such as depression, anxiety, grief, trauma, or neurocognitive difficulties... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
Meditation and mindfulness have been central to my own healing, and I weave them into my work so we can meet sensitive stories with curiosity and compassion.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward.
Meditation and mindfulness have been central to my own healing, and I weave them into my work so we can meet sensitive stories with curiosity and compassion.
Are you successful on paper but feel tense, overthinking, or like nothing you do is ever enough? Maybe stress, burnout, or emotional shutdown have you stuck in patterns you can’t shake. Some are new to therapy, others have tried for years and still feel blocked. I work with intelligent, driven people—often men and individuals from marginalized communities—who want insight to land in real life. Using a body-based, nervous system–informed approach grounded in movement science, I help clients build presence, depth, and alignment in their relationships and lives.
Are you successful on paper but feel tense, overthinking, or like nothing you do is ever enough? Maybe stress, burnout, or emotional shutdown have you stuck in patterns you can’t shake. Some are new to therapy, others have tried for years and still feel blocked. I work with intelligent, driven people—often men and individuals from marginalized communities—who want insight to land in real life. Using a body-based, nervous system–informed approach grounded in movement science, I help clients build presence, depth, and alignment in their relationships and lives.
I work with young adults and seniors offering treatment groups as well as individual and family counseling for offenders and non-offender. My treatment approach is both from a cognitive-behavioral and multi-modal context taking into account the biological , psychological, social, emotional and spiritual needs of the whole person. I have extensive experience working with court-ordered as well as voluntary clients.
I work with young adults and seniors offering treatment groups as well as individual and family counseling for offenders and non-offender. My treatment approach is both from a cognitive-behavioral and multi-modal context taking into account the biological , psychological, social, emotional and spiritual needs of the whole person. I have extensive experience working with court-ordered as well as voluntary clients.
I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential.
I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential.
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others?
My practice specializes in couples and individual therapy, encompassing issues from balance, communication, adjustments to major life transitions, fluctuating family dynamics, and intimacy. With an emphasis in mediation, I help guide couples towards finding common ground and gain a clearer understanding of one another’s needs.
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others?
My practice specializes in couples and individual therapy, encompassing issues from balance, communication, adjustments to major life transitions, fluctuating family dynamics, and intimacy. With an emphasis in mediation, I help guide couples towards finding common ground and gain a clearer understanding of one another’s needs.
I take a holistic and eclectic approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My focus areas include sexuality, sex, anxiety, depression, relationships, grief, trauma, and life-transitions.
I take a holistic and eclectic approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My focus areas include sexuality, sex, anxiety, depression, relationships, grief, trauma, and life-transitions.
Schedule instantly through my website! I believe in the transformative power of emotions and the importance of understanding. My approach centers on the idea that each person is the expert of their own life, and I’m here to guide and support their discovery process. Emotions are valuable messengers, offering insight into our needs and desires. Rather than suppressing them, I encourage exploration and acceptance. Vulnerability is key to growth, and I strive to create a safe, non-judgmental space for that. Through empathy, curiosity, and active listening, I help clients uncover and understand their stories.
Schedule instantly through my website! I believe in the transformative power of emotions and the importance of understanding. My approach centers on the idea that each person is the expert of their own life, and I’m here to guide and support their discovery process. Emotions are valuable messengers, offering insight into our needs and desires. Rather than suppressing them, I encourage exploration and acceptance. Vulnerability is key to growth, and I strive to create a safe, non-judgmental space for that. Through empathy, curiosity, and active listening, I help clients uncover and understand their stories.
I believe that freedom and fullness of life are possible for you! I work from a perspective that acknowledges both the depth of mental and emotional distress and also the practical steps that recovery sometimes requires. I meet my clients where they are and without judgment. I am here to provide a safe and empathic environment where you can grow and not have to do it alone. I have over 10 years of experience helping people get free from trauma, depression, anxiety, and relational concerns, and I have particularly extensive training in the treatment of eating disorders.
I believe that freedom and fullness of life are possible for you! I work from a perspective that acknowledges both the depth of mental and emotional distress and also the practical steps that recovery sometimes requires. I meet my clients where they are and without judgment. I am here to provide a safe and empathic environment where you can grow and not have to do it alone. I have over 10 years of experience helping people get free from trauma, depression, anxiety, and relational concerns, and I have particularly extensive training in the treatment of eating disorders.
Men's Group: Relationship & Communication Tools
Licensed Professional Counselor, MA, LPC
5 Endorsed
Online Only
Men’s Group Therapy creates an environment where men build the confidence to bring vulnerability to their partners and families.
Are you a man navigating challenges in your romantic relationship? Join our Men's Support and Processing Group for Relationships, a space for you to explore how you show up in your relationships. The goal of the group is to help men fully embrace their power and leadership in their lives while also finding the tenderness and care that they want to bring to the people they love. You can embrace your greatness as well as your gentleness.
This group is ideal for men who want to better understand themselves, improve their relationships, and learn tools for personal and relational growth.
Men’s Group Therapy creates an environment where men build the confidence to bring vulnerability to their partners and families.
Are you a man navigating challenges in your romantic relationship? Join our Men's Support and Processing Group for Relationships, a space for you to explore how you show up in your relationships. The goal of the group is to help men fully embrace their power and leadership in their lives while also finding the tenderness and care that they want to bring to the people they love. You can embrace your greatness as well as your gentleness.
This group is ideal for men who want to better understand themselves, improve their relationships, and learn tools for personal and relational growth.
I have a master’s degree in Marriage and Family Therapy.
I have also worked with many children, adults and their families with various mental disorders including depression, anxiety, trauma and ADHD. In short, I have helped many children and adults with their personal and interpersonal conflicts due to mental health issues or relational issues.
I have a master’s degree in Marriage and Family Therapy.
I have also worked with many children, adults and their families with various mental disorders including depression, anxiety, trauma and ADHD. In short, I have helped many children and adults with their personal and interpersonal conflicts due to mental health issues or relational issues.
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a courageous first step. With 9 years of experience, I am dedicated to helping you navigate life’s difficulties in a way that honors your unique strengths and experiences. I truly believe that you are the expert of your own story, and my role is to guide, empower, and support you as you work toward meaningful change.
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a courageous first step. With 9 years of experience, I am dedicated to helping you navigate life’s difficulties in a way that honors your unique strengths and experiences. I truly believe that you are the expert of your own story, and my role is to guide, empower, and support you as you work toward meaningful change.
I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well.
I have extensive experience working with both men and women to help them sort out all sorts of issues. My strengths are making a strong connection with the individual and helping them feel safe in the therapeutic process. By building a strong relationship the individual will be able to explore many avenues previously unexplored.
I specialize in working with adults, couples and adolescents, although I do have a lot of experience working with children as well.
I have extensive experience working with both men and women to help them sort out all sorts of issues. My strengths are making a strong connection with the individual and helping them feel safe in the therapeutic process. By building a strong relationship the individual will be able to explore many avenues previously unexplored.
I am trained in Emotionally-Focused Couples and Family Therapy (EFT) and do individual therapy for teens (12+) and adults.
I work with adults focusing on anxiety, depression, identity exploration, burnout, boundaries, perfectionism, and relationship difficulties. With adolescents, I support identity exploration, balancing social, academic and family pressures, and the challenges of navigating what can be tumultuous and overwhelming middle and high school years.
I am trained in Emotionally-Focused Couples and Family Therapy (EFT) and do individual therapy for teens (12+) and adults.
I work with adults focusing on anxiety, depression, identity exploration, burnout, boundaries, perfectionism, and relationship difficulties. With adolescents, I support identity exploration, balancing social, academic and family pressures, and the challenges of navigating what can be tumultuous and overwhelming middle and high school years.
See more therapy options for Denver
Marriage Counseling Therapists
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.