Internal Family Systems (IFS) Therapists in Denver, CO
Charles David Mandell
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Denver, CO 80002 (Online Only)
I am also trained in effective modalities for individuals , including EFT and IFS.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
I am also trained in effective modalities for individuals , including EFT and IFS.
Relationships evoke our deepest longings and fears, and touch on wounds that may have been long hidden, wounds which we’ve often lived a lifetime without recognizing. The pain of disconnection we feel in relationships, the heated arguments and periods of distance or alienation, can leave us lost and confused, stuck in emotional knots, with our desire for closeness vying against our protective reactions. Cycles of conflict may escalate, and with them, the pain. All the while, deep down, we quietly long to share ourselves more honestly and fully with those whom we are closest to.
John B Evans Phd
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Denver, CO 80002 (Online Only)
Dr. John B. Evans earned a PhD and two masters degrees in the behavioral sciences. Dr. Evans is a published author, title: Why You Do That (amazon.com) and was an adjunct professor in social work for five years. Dr. Evans has concentrated in multiple areas including family systems, personalities, individual/couples/family therapy, group therapy, difficult or abusive relationships, parent / child conflict, stress management, and substance abuse. Dr. Evans trained other therapists in Dallas for years. Dr. Evans emphasizes self-awareness and family awareness. Therapy with Dr. Evans is very different from therapy with other therapists.
Dr. John B. Evans earned a PhD and two masters degrees in the behavioral sciences. Dr. Evans is a published author, title: Why You Do That (amazon.com) and was an adjunct professor in social work for five years. Dr. Evans has concentrated in multiple areas including family systems, personalities, individual/couples/family therapy, group therapy, difficult or abusive relationships, parent / child conflict, stress management, and substance abuse. Dr. Evans trained other therapists in Dallas for years. Dr. Evans emphasizes self-awareness and family awareness. Therapy with Dr. Evans is very different from therapy with other therapists.
Rebuilding Together Counseling
Counselor, MA, LPC, EMDR-C
Verified Verified
Denver, CO 80022 (Online Only)
I treat trauma and attachment injuries with IFS informed EMDR.
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
I treat trauma and attachment injuries with IFS informed EMDR.
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments ( IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments ( IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
Alan Hieu Hoa Hale
Marriage & Family Therapist, MA, LPCC, MFTC
Verified Verified
Denver, CO 80002 (Online Only)
Our mission at Forma Therapy is to empower individuals, and relationships and family systems to step into their full potential.
As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer (LGBTQIA+) and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them? With some direction, non-judgement, and unconditional positive regard I believe people are capable of incredible things.
Our mission at Forma Therapy is to empower individuals, and relationships and family systems to step into their full potential.
As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer (LGBTQIA+) and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them? With some direction, non-judgement, and unconditional positive regard I believe people are capable of incredible things.
Maggie Wehrmann
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Denver, CO 80002 (Online Only)
My current clinical focus is Eye Movement and Desensitization Reprocessing (EMDR) and Internal Family Systems.
Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.
My current clinical focus is Eye Movement and Desensitization Reprocessing (EMDR) and Internal Family Systems.
Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.
Lea Mousso
Licensed Professional Counselor Candidate , MS, LPCC, NCC
Verified Verified
Denver, CO 80012 (Online Only)
I incorporate techniques from experiential and relational modalities such as ACT, IFS, Interpersonal Therapy, Psychodynamic Therapy, and Narrative Therapy in my work with clients.
I'm a pre-licensed therapist, who enjoys working with clients pursuing treatment for relational concerns, family conflict, self-esteem and identity issues, and attachment trauma. I take an integrative approach to counseling, operating through a relational, attachment-based lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my overarching goal is to provide that feeling to all of my clients, through the development of a non-judgmental, authentic, therapeutic relationship.
I incorporate techniques from experiential and relational modalities such as ACT, IFS, Interpersonal Therapy, Psychodynamic Therapy, and Narrative Therapy in my work with clients.
I'm a pre-licensed therapist, who enjoys working with clients pursuing treatment for relational concerns, family conflict, self-esteem and identity issues, and attachment trauma. I take an integrative approach to counseling, operating through a relational, attachment-based lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my overarching goal is to provide that feeling to all of my clients, through the development of a non-judgmental, authentic, therapeutic relationship.
I offer a trauma-informed person centered approach and my specialties are IFS, CBT, DBT, Trauma Informed Yoga, Mind-Body-Spirit integration, Generational Healing, Reproductive Trauma and how stress leads to the health problems.
Have you recently found yourself feeling as if your world is falling apart and are having a difficult time staying focused, managing stress, people pleasing, and dealing with anxiety or depression? Do you feel that no one understands you or there is no one to listen? I invite you to connect with me for a therapeutic conversation to help you meet your personal goals for emotional balance and healing. Here is where you will find a private, compassionate, empathetic, judgement free and supportive healing space. I am ready to support and assist you along your journey to optimal balance in your mental and emotional health.
I offer a trauma-informed person centered approach and my specialties are IFS, CBT, DBT, Trauma Informed Yoga, Mind-Body-Spirit integration, Generational Healing, Reproductive Trauma and how stress leads to the health problems.
Have you recently found yourself feeling as if your world is falling apart and are having a difficult time staying focused, managing stress, people pleasing, and dealing with anxiety or depression? Do you feel that no one understands you or there is no one to listen? I invite you to connect with me for a therapeutic conversation to help you meet your personal goals for emotional balance and healing. Here is where you will find a private, compassionate, empathetic, judgement free and supportive healing space. I am ready to support and assist you along your journey to optimal balance in your mental and emotional health.
Lindsey Deal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80002 (Online Only)
I pull from various treatment modalities including EMDR, acceptance commitment (ACT), cognitive behavioral (CBT, TF-CBT), internal family systems (IFS), interpersonal and psychodynamic therapy.
I believe that we are resilient and as we heal from emotional wounds, we allow our true selves to emerge and flourish. I love my work, value my clients and know that therapy eases suffering and promotes personal growth and change. I have experience working in mental health and addiction fields as well as in medical and hospice settings. I've had the opportunity to work with women, men, adolescents and older adults coping with addiction, trauma, anxiety, depression, relationships, grief, caregiver strain and other life transitions.
I pull from various treatment modalities including EMDR, acceptance commitment (ACT), cognitive behavioral (CBT, TF-CBT), internal family systems (IFS), interpersonal and psychodynamic therapy.
I believe that we are resilient and as we heal from emotional wounds, we allow our true selves to emerge and flourish. I love my work, value my clients and know that therapy eases suffering and promotes personal growth and change. I have experience working in mental health and addiction fields as well as in medical and hospice settings. I've had the opportunity to work with women, men, adolescents and older adults coping with addiction, trauma, anxiety, depression, relationships, grief, caregiver strain and other life transitions.
Keaton Gray
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
6 Endorsed
Denver, CO 80002 (Online Only)
I take an integrated approach that is informed by EMDR, Mindfulness, Polyvagal Theory, Internal Family Systems, Somatic Experiencing, Attachment, Nutrition, and Evolutionary Psychology.
Psychology is derived from the Greek words psyche; meaning soul, and logos; meaning knowledge. Considering this, I see therapy as the brave journey of knowing yourself and your life more deeply. As a therapist, I offer a genuine optimism and non-judgmental space for you to feel seen, heard, and met with kindness. You are provided guidance and skills that equip you to guide your nervous system and mind back to health. We won't go anywhere in therapy that you are not prepared to go. Sessions feel restorative, empowering, and practical. You can feel better at your own pace. And it is a real privilege to support you along the way.
I take an integrated approach that is informed by EMDR, Mindfulness, Polyvagal Theory, Internal Family Systems, Somatic Experiencing, Attachment, Nutrition, and Evolutionary Psychology.
Psychology is derived from the Greek words psyche; meaning soul, and logos; meaning knowledge. Considering this, I see therapy as the brave journey of knowing yourself and your life more deeply. As a therapist, I offer a genuine optimism and non-judgmental space for you to feel seen, heard, and met with kindness. You are provided guidance and skills that equip you to guide your nervous system and mind back to health. We won't go anywhere in therapy that you are not prepared to go. Sessions feel restorative, empowering, and practical. You can feel better at your own pace. And it is a real privilege to support you along the way.
EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all extremely effective in pushing through barriers for major shifts.
Are you ready for big change? Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like something needs to break through. Or maybe you feel like you know what you need to do in your head, but it's not clicking in your heart and body. If this feels like where you’re finding yourself, I can help. I work specifically with women that identify with being highly-sensitive people. Being sensitive in this world can be tough. I want to help you find your power, connect to your intuition, and step into embracing yourself exactly as you are.
EMDR, Internal Family Systems therapy, and ketamine-assisted psychotherapy are all extremely effective in pushing through barriers for major shifts.
Are you ready for big change? Sometimes we come to a point where we feel like we’ve hit a wall. Maybe you’ve been doing therapy for years, but you still feel like something needs to break through. Or maybe you feel like you know what you need to do in your head, but it's not clicking in your heart and body. If this feels like where you’re finding yourself, I can help. I work specifically with women that identify with being highly-sensitive people. Being sensitive in this world can be tough. I want to help you find your power, connect to your intuition, and step into embracing yourself exactly as you are.
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Amy Saavedra Adams Trauma Specialist - Lpc
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80022 (Online Only)
Using a blend of Internal Family Systems and Mindfulness-Based Cognitive Behavioral Therapy, together we will identify your 'emotional blueprint' (the reason why you do and are the way you are) as well as initiate the process of long-term, life changing healing.
Seasoned trauma specialist & psychotherapist who is dedicated to co-creating a meaningful healing journey for those who are feeling lost, stuck and trapped in dysfunctional patterns. I offer an eclectic variety of modalities to assist in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, grief, etc. Additionally, I am committed to walking alongside you while we address personal limitations that may be manifesting in low self-esteem, relationship challenges, co-dependency, self-sabotage, and a general decline of mental health.
Using a blend of Internal Family Systems and Mindfulness-Based Cognitive Behavioral Therapy, together we will identify your 'emotional blueprint' (the reason why you do and are the way you are) as well as initiate the process of long-term, life changing healing.
Seasoned trauma specialist & psychotherapist who is dedicated to co-creating a meaningful healing journey for those who are feeling lost, stuck and trapped in dysfunctional patterns. I offer an eclectic variety of modalities to assist in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, grief, etc. Additionally, I am committed to walking alongside you while we address personal limitations that may be manifesting in low self-esteem, relationship challenges, co-dependency, self-sabotage, and a general decline of mental health.
Emerging Minds Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80002
I am a Certified Clinical Trauma Professional (CCTP) who has explored trauma treatment modalities that include but not limited to: Solution Focused Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, and Internal Family Systems.
Are you looking seeking answers towards a deeper meaning in life, are you curious about yourself, or what happened to you and wanting a place to heal? I have been been helping people, like yourself, for the past 10 years. My specialization is in trauma so those interested in how trauma gets processed in the body, the understanding of how mental health concerns like anxiety and depression play a role in our daily life, and ultimately what can we do to help find solutions to better understand options for caring for ourselves and others. I would be honored to help you where ever your starting point is.
I am a Certified Clinical Trauma Professional (CCTP) who has explored trauma treatment modalities that include but not limited to: Solution Focused Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, and Internal Family Systems.
Are you looking seeking answers towards a deeper meaning in life, are you curious about yourself, or what happened to you and wanting a place to heal? I have been been helping people, like yourself, for the past 10 years. My specialization is in trauma so those interested in how trauma gets processed in the body, the understanding of how mental health concerns like anxiety and depression play a role in our daily life, and ultimately what can we do to help find solutions to better understand options for caring for ourselves and others. I would be honored to help you where ever your starting point is.
Kathleen Mccarthy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
6 Endorsed
Denver, CO 80002
I specialize in mindfulness-based therapies, psychodynamics, brainspotting trauma work and resilience building, somatic therapies, CBT/DBT skill building, CBTi for insomnia, 12-step integration, and IFS parts work.
I specialize in helping people identify patterns that no longer serve them, gain insight into where these patterns began, and support them in breaking these mental, emotional, and behavioral habits so that they can live in greater alignment with their healthy Self. Ultimately, my goal is to help my clients understand themselves more deeply and feel more emotionally free in their lives.
I specialize in mindfulness-based therapies, psychodynamics, brainspotting trauma work and resilience building, somatic therapies, CBT/DBT skill building, CBTi for insomnia, 12-step integration, and IFS parts work.
I specialize in helping people identify patterns that no longer serve them, gain insight into where these patterns began, and support them in breaking these mental, emotional, and behavioral habits so that they can live in greater alignment with their healthy Self. Ultimately, my goal is to help my clients understand themselves more deeply and feel more emotionally free in their lives.
Caroline Lee
Licensed Professional Counselor Candidate , LMFT-C, LPCC
Verified Verified
1 Endorsed
Denver, CO 80022 (Online Only)
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
Sarah Laub
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80002 (Online Only)
I draw from a unique blend of modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, mindfulness skills, and somatic work.
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause and reflect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore and gain insight into your thoughts, feelings, and relationships.
I draw from a unique blend of modalities including Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, mindfulness skills, and somatic work.
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause and reflect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore and gain insight into your thoughts, feelings, and relationships.
Chelsea M. Stockert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80002 (Online Only)
I specialize in utilizing modalities like EMDR & IFS (Parts Work).
Do you feel like past experiences are still affecting you? Are you searching for a deeper connection with yourself & others? Do you feel alone in your beliefs or values? Do you care deeply about others but often feel overwhelmed? Are you grieving the state of the world & what’s happening around you? Have you tried other forms of therapy but feel stuck? If so, you're in the right place. I specialize in extended sessions & intensives, allowing us to dive deeper into your healing process. This approach offers the time & space to work through complex emotions & experiences with less interruption like traditional weekly 55min sessions.
I specialize in utilizing modalities like EMDR & IFS (Parts Work).
Do you feel like past experiences are still affecting you? Are you searching for a deeper connection with yourself & others? Do you feel alone in your beliefs or values? Do you care deeply about others but often feel overwhelmed? Are you grieving the state of the world & what’s happening around you? Have you tried other forms of therapy but feel stuck? If so, you're in the right place. I specialize in extended sessions & intensives, allowing us to dive deeper into your healing process. This approach offers the time & space to work through complex emotions & experiences with less interruption like traditional weekly 55min sessions.
Krissy Thomas Smith
Marriage & Family Therapist Associate, MA, LMFT-C, LPCC
Verified Verified
1 Endorsed
Denver, CO 80226
My approach to psychotherapy is tailored to fit your needs and approaches incorporate several major theories of counseling including: Emotion focused, Solution-Focused, Cognitive-Behavioral, Narrative, Gottman, and IFS (Internal Family Systems).
As a South Asian immigrant woman in Colorado, I understand the intersection of cultural identity and everyday experiences and the impact on our lives. Your story is as unique as your background and you should have a safe and judgement free space to be yourself and process the experiences of your life. I understand the challenges of intergenerational trauma as well as the experiences of under-represented people groups and am committed to creating a compassionate and collaborative environment where you feel empowered to create healthy and positive change.
My approach to psychotherapy is tailored to fit your needs and approaches incorporate several major theories of counseling including: Emotion focused, Solution-Focused, Cognitive-Behavioral, Narrative, Gottman, and IFS (Internal Family Systems).
As a South Asian immigrant woman in Colorado, I understand the intersection of cultural identity and everyday experiences and the impact on our lives. Your story is as unique as your background and you should have a safe and judgement free space to be yourself and process the experiences of your life. I understand the challenges of intergenerational trauma as well as the experiences of under-represented people groups and am committed to creating a compassionate and collaborative environment where you feel empowered to create healthy and positive change.
Have you ever felt so misunderstood that it felt traumatizing? I specialize in blending IFS and EMDR to support those experiencing trauma from being misunderstood.
Specializing in neurodivergence, particularly late-diagnosed or self-identifying adults and couples, I bring a unique perspective to therapy. With a strong commitment to empowering individuals and promoting holistic well-being, I leverage rigorous academic training and real-world experience. I believe every person is unique, and their struggles, aspirations, and needs deserve empathy and attention. In a safe, non-judgmental space, I collaborate with clients to identify their strengths, values, and personal goals. Hourly Price Range is between $50 to $165 depending on insurance or private apy.
Have you ever felt so misunderstood that it felt traumatizing? I specialize in blending IFS and EMDR to support those experiencing trauma from being misunderstood.
Specializing in neurodivergence, particularly late-diagnosed or self-identifying adults and couples, I bring a unique perspective to therapy. With a strong commitment to empowering individuals and promoting holistic well-being, I leverage rigorous academic training and real-world experience. I believe every person is unique, and their struggles, aspirations, and needs deserve empathy and attention. In a safe, non-judgmental space, I collaborate with clients to identify their strengths, values, and personal goals. Hourly Price Range is between $50 to $165 depending on insurance or private apy.
Elephant In The Room LLC
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80232
I combine Internal Family Systems and somatic processing into my theoretical approach to heal complex trauma.
Living well is an art that nurtures body, mind, and spirit. I believe every individual contains the ability to heal themselves, but sometimes we get stuck in negative patterns and need outside perspectives. Therapy allows us to reprocess the past, to move beyond automatic responses, and live fully in the present. It is also about reimagining and actualizing the best life possible. By talking with an empathic and nonbiased specialist, we can heal unhealthy coping mechanisms and find the path to our true selves.
I combine Internal Family Systems and somatic processing into my theoretical approach to heal complex trauma.
Living well is an art that nurtures body, mind, and spirit. I believe every individual contains the ability to heal themselves, but sometimes we get stuck in negative patterns and need outside perspectives. Therapy allows us to reprocess the past, to move beyond automatic responses, and live fully in the present. It is also about reimagining and actualizing the best life possible. By talking with an empathic and nonbiased specialist, we can heal unhealthy coping mechanisms and find the path to our true selves.
See more therapy options for Denver
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