Internal Family Systems (IFS) Therapists in Denver, CO

Photo of Kristen Bredar, Pre-Licensed Professional
Kristen Bredar
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80209
I utilize somatic (body-based) modalities, Internal Family Systems ( IFS, “parts” work), neuroplasticity, Acceptance and Commitment Therapy (ACT), and polyvagal techniques.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
I utilize somatic (body-based) modalities, Internal Family Systems ( IFS, “parts” work), neuroplasticity, Acceptance and Commitment Therapy (ACT), and polyvagal techniques.
I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves. When we are brought to our knees in suffering, life demands us to meet ourselves in a new way, leading us on a path towards healing and wholeness. In our work together, you will experience safety and compassion where all “parts” of you are heard and honored. I will deeply listen to you, provide unconditional positive regard, guide and support as we unearth and work through painful experiences, offer encouragement and regulation tools, and ultimately empower you.
(720) 740-8269 View (720) 740-8269
Photo of Dennis Guyvan, MA, LPCC
Dennis Guyvan
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80212
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
I utilize cutting-edge modalities like Brainspotting, EMDR, IFS, and Somatic Therapy, which have proven to be highly effective.
Welcome! I assume you are going through some challenges right now and since you are here, a part of you believes that there is a way to turn things around. I’m here to help you! Whether you’re dealing with depression, anxiety, social anxiety, trauma, or self-esteem challenges, I am here to guide you every step of the way, help you figure out what exactly is causing the internal distress as well as find a way to manage and resolve that distress!
(720) 615-7624 View (720) 615-7624
Photo of Joe Saavedra - Emmaus Road Counseling CO, MA, LMFT, CSAT, CMAT, CCTP, Marriage & Family Therapist
Emmaus Road Counseling CO
Marriage & Family Therapist, MA, LMFT, CSAT, CMAT, CCTP
Verified Verified
16 Endorsed
Denver, CO 80202  (Online Only)
As a Certified Clinical Trauma Professional, let me help you process traumatic episodes using Internal Family Systems (IFS), Trauma Resilience (TRM), Brainspotting, and Alpha-Stim Cranial Electrotherapy Stimulation (CES).
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
As a Certified Clinical Trauma Professional, let me help you process traumatic episodes using Internal Family Systems (IFS), Trauma Resilience (TRM), Brainspotting, and Alpha-Stim Cranial Electrotherapy Stimulation (CES).
As a Certified Sex Addiction Therapist (CSAT) and Certified Clinical Trauma Professional (CCTP) trained in IFS, I am absolutely passionate about helping those impacted by sexual integrity issues. I work with "addicted parts" using individual, couple, and group therapy modalities. I am quite aware of relational trauma that partners of sex, porn, and relationship addicts experience, and I compassionately work to guide addicted parts through isolating and shame-filled experiences. My role is to help reduce this shame and systematically get to the root of the addictive and compulsive behaviors that have led to intimacy disorder issues.
(720) 881-0956 View (720) 881-0956
Photo of Charlotte Conn, LCSW, Clinical Social Work/Therapist
Charlotte Conn
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80219  (Online Only)
I am skilled with IFS, DBT, CBT and Trauma Focus modalities.
Hi, I'm Charlie Conn I am a licensed Clinical Social Worker. I am dedicated to supporting and guiding the process of healing and growth. I understand how our internal lens/stories impact how we function and how we relate to the world. I approach each of my clients with the belief that everyone has a wealth of resources from which they can access healing and growth. I am respectful of this journey, and I strive to make meaningful connections to support this process.
I am skilled with IFS, DBT, CBT and Trauma Focus modalities.
Hi, I'm Charlie Conn I am a licensed Clinical Social Worker. I am dedicated to supporting and guiding the process of healing and growth. I understand how our internal lens/stories impact how we function and how we relate to the world. I approach each of my clients with the belief that everyone has a wealth of resources from which they can access healing and growth. I am respectful of this journey, and I strive to make meaningful connections to support this process.
(323) 643-8569 View (323) 643-8569
Photo of Lisa Perez, MA, LPCC, NCC, Counselor
Lisa Perez
Counselor, MA, LPCC, NCC
Verified Verified
5 Endorsed
Denver, CO 80202
My goal is to provide you with the best possible care by utilizing an integrative approach drawing upon evidence-based techniques utilizing IFS, AEDP, experiential, somatic-based, CBT, DBT, EMDR, and psychodrama.
Trauma can profoundly impact our lives, leaving us feeling fear, anxiety, doubt, and worthlessness. It can disconnect us from ourselves and others, making trust and purpose hard to find after a loss or traumatic event. These experiences may lead us to feel broken and damaged, but we are not. Our bodies and minds are responding as they are designed to—sometimes too well. I’d love to work with you to recalibrate these responses, helping you experience more joy, fulfillment, and feel more equipped to handle life's challenges—or just feel a little less crappy. We are not broken, we are healing and whole.
My goal is to provide you with the best possible care by utilizing an integrative approach drawing upon evidence-based techniques utilizing IFS, AEDP, experiential, somatic-based, CBT, DBT, EMDR, and psychodrama.
Trauma can profoundly impact our lives, leaving us feeling fear, anxiety, doubt, and worthlessness. It can disconnect us from ourselves and others, making trust and purpose hard to find after a loss or traumatic event. These experiences may lead us to feel broken and damaged, but we are not. Our bodies and minds are responding as they are designed to—sometimes too well. I’d love to work with you to recalibrate these responses, helping you experience more joy, fulfillment, and feel more equipped to handle life's challenges—or just feel a little less crappy. We are not broken, we are healing and whole.
(719) 745-8271 View (719) 745-8271
Photo of Valerie Cattany, LCSW, Clinical Social Work/Therapist
Valerie Cattany
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212
Some of the tools that I utilize are: EMDR, IFS, DBT, Somatic and Mindfulness techniques.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
Some of the tools that I utilize are: EMDR, IFS, DBT, Somatic and Mindfulness techniques.
Self-discovery, personal growth, and mitigating limiting beliefs and behaviors, are important life goals that we at Together In Wholeness can help with. As a therapist I strive to provide accessible, efficient, and change oriented therapeutic services to help you reach your full potential. Uncover what is holding you back from reaching your goals and living the life you want. Enhance your strengths and positive traits. I will provide a safe, yet dynamic and collaborative environment that is conducive to positive growth and outcomes.
(720) 797-8231 View (720) 797-8231
Photo of Maddie Becker, MS, MA, LPCC, Counselor
Maddie Becker
Counselor, MS, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Waitlist for new clients
I work with women-identifying individuals using EMDR and IFS-informed therapy to break unhelpful cycles and uplift self-worth.
One of the most challenging steps in making a change is reaching out for help, so I’m glad you’re here. Women I see often tell me they "feel stuck" in unhealthy life and relationship patterns, and that no matter how hard they try, they find themselves repeating cycles they just can’t seem to get out of. These experiences often impact their self-esteem, friendships, relationships, and how they navigate the world- which can be so hard. With the help of EMDR and IFS therapy, I feel confident our work together can unveil a more authentic version of you.
I work with women-identifying individuals using EMDR and IFS-informed therapy to break unhelpful cycles and uplift self-worth.
One of the most challenging steps in making a change is reaching out for help, so I’m glad you’re here. Women I see often tell me they "feel stuck" in unhealthy life and relationship patterns, and that no matter how hard they try, they find themselves repeating cycles they just can’t seem to get out of. These experiences often impact their self-esteem, friendships, relationships, and how they navigate the world- which can be so hard. With the help of EMDR and IFS therapy, I feel confident our work together can unveil a more authentic version of you.
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David Hixon
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80249  (Online Only)
As such, David has adopted an integrated approach to counseling, offering motivational interviewing, internal family systems therapy, cognitive behavioral therapy, and existential therapeutic styles that allows the client to lead the session while addressing the areas of discrepancies that prevent one from living a life-giving, congruent lifestyle.
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado State University and an M.A. from Colorado Christian University. David’s treatment philosophy is simple, find the ways in which our lives are being lived incongruently with who we are and how we perceive the world, and then begin to realign them.
As such, David has adopted an integrated approach to counseling, offering motivational interviewing, internal family systems therapy, cognitive behavioral therapy, and existential therapeutic styles that allows the client to lead the session while addressing the areas of discrepancies that prevent one from living a life-giving, congruent lifestyle.
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado State University and an M.A. from Colorado Christian University. David’s treatment philosophy is simple, find the ways in which our lives are being lived incongruently with who we are and how we perceive the world, and then begin to realign them.
(720) 807-3676 View (720) 807-3676
Photo of Melissa George, PhD, MA, LMFT, Marriage & Family Therapist
Melissa George
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80206
I specialize in attachment models, developmental science, and couples, blending IFS with Jungian inquiry for residents in CO, VT, DE.
With more than 20 years of university research, teaching & training experience helping individuals, couples, and families around relationship issues, self worth, and anxiety, I bring a breadth and depth of knowledge and understanding to supporting clients. I specialize in couples' relationships, attachment, and self exploration. I blend the scientific with the spiritual, the analytical with the emotional, and support clients in gaining more clarity, equanimity, meaning and connection in their lives. If you’re ready for a change, to dig deeper, and to create a new life from within, I may be the right therapist for you.
I specialize in attachment models, developmental science, and couples, blending IFS with Jungian inquiry for residents in CO, VT, DE.
With more than 20 years of university research, teaching & training experience helping individuals, couples, and families around relationship issues, self worth, and anxiety, I bring a breadth and depth of knowledge and understanding to supporting clients. I specialize in couples' relationships, attachment, and self exploration. I blend the scientific with the spiritual, the analytical with the emotional, and support clients in gaining more clarity, equanimity, meaning and connection in their lives. If you’re ready for a change, to dig deeper, and to create a new life from within, I may be the right therapist for you.
(970) 517-3466 View (970) 517-3466
Photo of Sandi Forsythe - Mindful Springs Counseling , LMFT, EDIT-1, BSP-1, LPCC, KAP, Marriage & Family Therapist
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
Verified Verified
2 Endorsed
Denver, CO 80209  (Online Only)
We integrate intuitive eating approaches, ACT, CBT, FBT model, and IFS to treatment knowing eating disorder recovery happens within the family context.
Do you suspect you or your loved one Is struggling with an eating disorder? Did you know that eating disorders are highly prevalent in our community, and often go untreated. Our team of therapists specialize in Feeding & Eating Disorders; as well as Body Dysmorphic disorder, and the host of other co-morbid disorders that often present along with an eating disorder. Seeking treatment for an eating disorder can be scary and you may be left wondering what you could uncover. As therapists our goal is to free you from your disorder, make your body a safe place to live, and remove rules the eating disorder uses to hold you captive.
We integrate intuitive eating approaches, ACT, CBT, FBT model, and IFS to treatment knowing eating disorder recovery happens within the family context.
Do you suspect you or your loved one Is struggling with an eating disorder? Did you know that eating disorders are highly prevalent in our community, and often go untreated. Our team of therapists specialize in Feeding & Eating Disorders; as well as Body Dysmorphic disorder, and the host of other co-morbid disorders that often present along with an eating disorder. Seeking treatment for an eating disorder can be scary and you may be left wondering what you could uncover. As therapists our goal is to free you from your disorder, make your body a safe place to live, and remove rules the eating disorder uses to hold you captive.
(719) 350-5104 View (719) 350-5104
Photo of Kaley Blair, MA, MFTC, Marriage & Family Therapist
Kaley Blair
Marriage & Family Therapist, MA, MFTC
Verified Verified
1 Endorsed
Denver, CO 80203
My treatment methods involve Emotionally Focused Therapy (EFT), The Gottman Method, Internal Family Systems (IFS), Relational, and Attachment-based modalities.
Hi, I'm Kaley! I specialize in adolescent, individual, and couples therapy. Much of my work focuses around empowering people to flourish throughout the process, especially those facing various chronic illnesses. Using a relational approach, I can provide a tailored therapeutic approach for individuals and couples going through life's challenges. My education and experience gives me the tools to support the emotional connection and improve the attachment bond within your relationships.
My treatment methods involve Emotionally Focused Therapy (EFT), The Gottman Method, Internal Family Systems (IFS), Relational, and Attachment-based modalities.
Hi, I'm Kaley! I specialize in adolescent, individual, and couples therapy. Much of my work focuses around empowering people to flourish throughout the process, especially those facing various chronic illnesses. Using a relational approach, I can provide a tailored therapeutic approach for individuals and couples going through life's challenges. My education and experience gives me the tools to support the emotional connection and improve the attachment bond within your relationships.
(303) 529-2185 View (303) 529-2185
Photo of Kelly V Holmes, MA, LMHC, LPC, SUDPT, Counselor
Kelly V Holmes
Counselor, MA, LMHC, LPC, SUDPT
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
I draw from attachment theory, psychodynamic and Buddhist psychology, CBT, DBT, Family Systems, EMDR & Mindfulness.
We each have the ability to adapt, overcome adversity, feel joy and sorrow, love, and reach our highest potential. Stressful life events, trauma, loss, conflicts, illness, and transitions can overwhelm our ability to cope. Healing becomes blocked. We become stuck. We protect and defend ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the traumatic wound is triggered, we experience intense emotion and distorted ways of thinking. In therapy, we journey together to uncover and remove the blocks to healing, transforming pain and loss into meaning, awareness, and choice.
I draw from attachment theory, psychodynamic and Buddhist psychology, CBT, DBT, Family Systems, EMDR & Mindfulness.
We each have the ability to adapt, overcome adversity, feel joy and sorrow, love, and reach our highest potential. Stressful life events, trauma, loss, conflicts, illness, and transitions can overwhelm our ability to cope. Healing becomes blocked. We become stuck. We protect and defend ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the traumatic wound is triggered, we experience intense emotion and distorted ways of thinking. In therapy, we journey together to uncover and remove the blocks to healing, transforming pain and loss into meaning, awareness, and choice.
(253) 466-7577 View (253) 466-7577
Photo of Casey Jorden, LCSW, Clinical Social Work/Therapist
Casey Jorden
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80220  (Online Only)
I specialize in solution-focused brief therapy and coaching, coupled with parts work ( IFS).
I'm here to offer you a little hope - with some self exploration and support, I believe that it’s possible to find harmony in this chaotic world. I offer a nonjudgmental, openminded space where clients can explore the different parts of themselves, find their authentic self, learn how to establish boundaries, ask for what they need and in turn create healthy relationships with themselves and the people in their lives.
I specialize in solution-focused brief therapy and coaching, coupled with parts work ( IFS).
I'm here to offer you a little hope - with some self exploration and support, I believe that it’s possible to find harmony in this chaotic world. I offer a nonjudgmental, openminded space where clients can explore the different parts of themselves, find their authentic self, learn how to establish boundaries, ask for what they need and in turn create healthy relationships with themselves and the people in their lives.
(303) 590-3794 View (303) 590-3794
Photo of Rebecca Strong, MA, LPC, LMHC, EMDR, RYT-200, Counselor
Rebecca Strong
Counselor, MA, LPC, LMHC, EMDR, RYT-200
Verified Verified
1 Endorsed
Denver, CO 80206
In service of you feeling better faster, we offer 2-hour sessions, 3-day EMDR Retreats and 10-15 day IFS-EMDR Intensives.
You’re probably here because you are feeling in over your head. Maybe you are feeling the weight of depression, anxiety, grief or overwhelm. Perhaps you’re struggling in a relationship that is important to you, or you recently lost someone you love. Perhaps you have looping negative self-talk or memories that won’t let you sleep. Or maybe you are going through a life-transition and determined to stop repeating patterns that don’t work. You know you need help, yet you want things to change this time.
In service of you feeling better faster, we offer 2-hour sessions, 3-day EMDR Retreats and 10-15 day IFS-EMDR Intensives.
You’re probably here because you are feeling in over your head. Maybe you are feeling the weight of depression, anxiety, grief or overwhelm. Perhaps you’re struggling in a relationship that is important to you, or you recently lost someone you love. Perhaps you have looping negative self-talk or memories that won’t let you sleep. Or maybe you are going through a life-transition and determined to stop repeating patterns that don’t work. You know you need help, yet you want things to change this time.
(720) 513-1705 View (720) 513-1705
Photo of Catie Tobin, MS, LPCC, LAC, MPH
Catie Tobin
Licensed Professional Counselor Candidate, MS, LPCC, LAC, MPH
Verified Verified
2 Endorsed
Denver, CO 80209
Welcome! I would be honored to accompany you on your path of healing. If you are struggling with PTSD, anxiety, relationship issues, or substance use/addiction, we might be a good fit. Together we can examine how your past experiences have shaped you and use that knowledge to carve out a positive path forward. I use a blend of traditional talk therapy, EMDR, and parts work ( IFS model) to support clients in better understanding and unraveling the roots of present-day distress. I support clients in healing from complex, developmental, and acute trauma so they can impact real change and regain control of their lives.
Welcome! I would be honored to accompany you on your path of healing. If you are struggling with PTSD, anxiety, relationship issues, or substance use/addiction, we might be a good fit. Together we can examine how your past experiences have shaped you and use that knowledge to carve out a positive path forward. I use a blend of traditional talk therapy, EMDR, and parts work ( IFS model) to support clients in better understanding and unraveling the roots of present-day distress. I support clients in healing from complex, developmental, and acute trauma so they can impact real change and regain control of their lives.
(970) 463-7827 View (970) 463-7827
Photo of Lindsey W Kayne, MA, LPCC, Pre-Licensed Professional
Lindsey W Kayne
Pre-Licensed Professional, MA, LPCC
Verified Verified
Denver, CO 80209
I specialize in trauma healing using EMDR, IFS, and a holistic approach to healing with you at the center.
Your journey has led you to this moment, surrounded by uncertainty about how to move forward in life and if these emotions will persist indefinitely. Wrestling with anxiety and depression, a sense of hopelessness, and overwhelming feelings, life appears different from the envisioned path. Despite your efforts, you find it challenging to alter the perspective. yearning for understanding and relief from pain and sorrow. Presently, even the simplest tasks prove overwhelming. Fatigue upon waking, a day that feels like a drag and restless nights characterize your existence. Trauma has kept you stuck, now it's time to move forward.
I specialize in trauma healing using EMDR, IFS, and a holistic approach to healing with you at the center.
Your journey has led you to this moment, surrounded by uncertainty about how to move forward in life and if these emotions will persist indefinitely. Wrestling with anxiety and depression, a sense of hopelessness, and overwhelming feelings, life appears different from the envisioned path. Despite your efforts, you find it challenging to alter the perspective. yearning for understanding and relief from pain and sorrow. Presently, even the simplest tasks prove overwhelming. Fatigue upon waking, a day that feels like a drag and restless nights characterize your existence. Trauma has kept you stuck, now it's time to move forward.
(720) 790-6325 View (720) 790-6325
Photo of Rebecca L. Lawrence, Pre-Licensed Professional
Rebecca L. Lawrence
Pre-Licensed Professional
Verified Verified
2 Endorsed
Denver, CO 80209
I approach therapy through an attachment-informed and trauma-informed lens, integrating theories and techniques such as emotionally focused therapy, internal family systems, and narrative therapy.
Are you looking for a space that welcomes every part of you? Being human is complicated, and the world around us can be confusing and messy. Whatever you are dealing with, whether it’s relational conflict, a crisis of faith, or moving forward after trauma, know that you don’t have to figure it all out alone. As a therapist, I believe that each human is good inside and worthy of meaningful connection. My hope is to create a space in our therapeutic relationship where you feel safe and welcome to show up fully.
I approach therapy through an attachment-informed and trauma-informed lens, integrating theories and techniques such as emotionally focused therapy, internal family systems, and narrative therapy.
Are you looking for a space that welcomes every part of you? Being human is complicated, and the world around us can be confusing and messy. Whatever you are dealing with, whether it’s relational conflict, a crisis of faith, or moving forward after trauma, know that you don’t have to figure it all out alone. As a therapist, I believe that each human is good inside and worthy of meaningful connection. My hope is to create a space in our therapeutic relationship where you feel safe and welcome to show up fully.
(720) 330-5477 View (720) 330-5477
Photo of Tara Celentano, MA, LPCC, Counselor
Tara Celentano
Counselor, MA, LPCC
Verified Verified
Denver, CO 80237
I am grounded and educated in contemplative practice and relational and family systems.
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
I am grounded and educated in contemplative practice and relational and family systems.
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
(720) 513-1745 View (720) 513-1745
Photo of Bree Bessette - Holistic And Spiritual Counseling, MA, LLPC, Counselor
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80216
I use a transpersonal approach informed by affective neuroscience, attachment theory, Internal Family Systems, and Gestalt therapy, with an emphasis on Mindfulness and Body Centered Techniques.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
I use a transpersonal approach informed by affective neuroscience, attachment theory, Internal Family Systems, and Gestalt therapy, with an emphasis on Mindfulness and Body Centered Techniques.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
(720) 764-9304 View (720) 764-9304
Photo of Ann Weatherby, LCSW, Clinical Social Work/Therapist
Ann Weatherby
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80219  (Online Only)
At Find Your Center Counseling we offer EMDR, Cognitive-behavioral therapy, Internal Family Systems, Mindfulness and Acceptance and Commitment therapy, depending on the client's preference.
Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way you're living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope!
At Find Your Center Counseling we offer EMDR, Cognitive-behavioral therapy, Internal Family Systems, Mindfulness and Acceptance and Commitment therapy, depending on the client's preference.
Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way you're living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope!
(720) 790-5667 View (720) 790-5667
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