Hypnotherapists in Denver, CO
Are you struggling to overcome things that have happened in your life, and no matter what you’ve tried, it feels beyond your control? Are you starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
Are you struggling to overcome things that have happened in your life, and no matter what you’ve tried, it feels beyond your control? Are you starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
Does your happiness and self-worth yo-yo up and down depending on the current circumstances of your life? When something which you have no control over goes wrong, do you tend to blame yourself even when you know, logically, that it isn't your fault? The pain of low self-esteem and perfectionism can be hard to live with and sometimes hard to escape from. I love to work with people to improve their feelings of self-worth and lessen the pull of perfectionism.
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
Our ideal client is thoughtful, high-functioning, and internally overwhelmed. They may struggle with anxiety, depression, trauma history, substance use, identity formation, or burnout while appearing capable on the outside. They need structured, evidence-based therapy that addresses underlying patterns—not just symptoms. They want relief, clarity, and alignment between their values and daily life because success without meaning or stability no longer feels sustainable.
Our ideal client is thoughtful, high-functioning, and internally overwhelmed. They may struggle with anxiety, depression, trauma history, substance use, identity formation, or burnout while appearing capable on the outside. They need structured, evidence-based therapy that addresses underlying patterns—not just symptoms. They want relief, clarity, and alignment between their values and daily life because success without meaning or stability no longer feels sustainable.
Your mind, body, & spirit are important components of a good life. I specialize in building strorelationships, developing a strong, healthy sense of self, & spirituality. Having had a number of experiences with loss and the survival of the soul, which all living beings possess, I also do grief and hope work around the passing of beloved animals and people. Such work eases the anxiety that afflicts so many in our uncertain times. I am fully supportive of various paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
Your mind, body, & spirit are important components of a good life. I specialize in building strorelationships, developing a strong, healthy sense of self, & spirituality. Having had a number of experiences with loss and the survival of the soul, which all living beings possess, I also do grief and hope work around the passing of beloved animals and people. Such work eases the anxiety that afflicts so many in our uncertain times. I am fully supportive of various paths to fulfillment, aware of the roles that class, race, and gender play in our lives. Most of all, I want you to find your true self, not a mask imposed on you.
I enjoy working with people of all ages and from all walks of life. I enjoy helping them find solutions to whatever challenges life is presenting them with. For some people, this may mean that they need only a few sessions, or what I call a"minor tune-up", before they are back on course with their lives. For others, this may mean more in-depth therapy to help find solutions to problems that have persisted over many years. And yet for others, they may not have any problems at all to solve per se.
I enjoy working with people of all ages and from all walks of life. I enjoy helping them find solutions to whatever challenges life is presenting them with. For some people, this may mean that they need only a few sessions, or what I call a"minor tune-up", before they are back on course with their lives. For others, this may mean more in-depth therapy to help find solutions to problems that have persisted over many years. And yet for others, they may not have any problems at all to solve per se.
If you’ve been thinking about therapy, it probably means something isn’t working in your life. It could be eating problems, trauma responses, relationship difficulties, anxiety, depression. Or even a sense that something simply isn’t right.
I believe that each of us knows what is right for us; what is the best path and what we need to heal. But our life experiences, upbringing and societal expectations can interfere with our ability to get in touch with our inner knowing. Therapy gives us a place to find ourselves and our inner truth. A place to free ourselves from our conditioning and flourish in living from our true nature.
If you’ve been thinking about therapy, it probably means something isn’t working in your life. It could be eating problems, trauma responses, relationship difficulties, anxiety, depression. Or even a sense that something simply isn’t right.
I believe that each of us knows what is right for us; what is the best path and what we need to heal. But our life experiences, upbringing and societal expectations can interfere with our ability to get in touch with our inner knowing. Therapy gives us a place to find ourselves and our inner truth. A place to free ourselves from our conditioning and flourish in living from our true nature.
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of going to the Dentist? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated. I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life.
Do you have anxiety? Are you under a lot of stress? Are you scared and depressed? Are you fearful of going to the Dentist? Have you lost your motivation? If you answered yes to any of the questions, I can help you! Often, people are "stuck" in a certain mindset. By understanding where the negative thoughts are coming from, it makes it much easier to change. Have control over your thoughts rather than having your thoughts control you. Take your life back! Feel more positive and motivated. I can work out a payment plan with you. I don't want money ever to get in the way of helping my clients.You deserve to live your optimal life.
Do you wake up with your mind already racing? Does your chest feel tight before the day even begins? Are you constantly replaying conversations, overanalyzing decisions, and bracing for what might go wrong next? I understand how exhausting it is to live in that constant mental spin. I help you understand exactly what’s happening in your mind and body when anxiety, old emotional patterns and/or depression takes over. We won’t just talk about why you’re anxious — we’ll work directly with the racing thoughts, tight chest, and constant mental spin that keep you stuck.
Do you wake up with your mind already racing? Does your chest feel tight before the day even begins? Are you constantly replaying conversations, overanalyzing decisions, and bracing for what might go wrong next? I understand how exhausting it is to live in that constant mental spin. I help you understand exactly what’s happening in your mind and body when anxiety, old emotional patterns and/or depression takes over. We won’t just talk about why you’re anxious — we’ll work directly with the racing thoughts, tight chest, and constant mental spin that keep you stuck.
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work.
Being vulnerable is hard work. Together, we will discover who you are without judgment, with curiosity. You will gain a clear and deep understanding of what motivates you and build toward your own personal breakthroughs. I work towards empowering you with a solutions focused approach with evidence based tools.
; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work.
Being vulnerable is hard work. Together, we will discover who you are without judgment, with curiosity. You will gain a clear and deep understanding of what motivates you and build toward your own personal breakthroughs. I work towards empowering you with a solutions focused approach with evidence based tools.
I offer therapy for people who feel stuck in patterns they can’t quite explain. Overthinking, self-doubt, emotional overwhelm, or stress that shows up in your body or relationships. If you’ve been trying to “figure it out” on your own but aren’t seeing lasting change, therapy can help you move forward in a more focused, supported way. My approach is active, collaborative, intuitive and practical. We won’t just talk about what’s going on, we’ll work with it. Together, we’ll identify patterns, process what’s underneath them, and build tools you can use in your daily life so progress doesn’t stay stuck in the therapy room.
I offer therapy for people who feel stuck in patterns they can’t quite explain. Overthinking, self-doubt, emotional overwhelm, or stress that shows up in your body or relationships. If you’ve been trying to “figure it out” on your own but aren’t seeing lasting change, therapy can help you move forward in a more focused, supported way. My approach is active, collaborative, intuitive and practical. We won’t just talk about what’s going on, we’ll work with it. Together, we’ll identify patterns, process what’s underneath them, and build tools you can use in your daily life so progress doesn’t stay stuck in the therapy room.
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
You are tired of feeling "stuck" and you know something has to give, but you don't know what. You’re the one who “holds everything together” but privately feels anxious, overstimulated, or exhausted. You’re not alone. You may people please and take care of everyone else while your needs aren't met. Your relationships feel draining and you find yourself repeating the same unhealthy patterns. You want to know how to calm your anxiety, feel emotionally steady, and rebuild a sense of ease in your daily life, without needing long-term therapy. I specialize in anxiety therapy, attachment therapy, and relationships.
You are tired of feeling "stuck" and you know something has to give, but you don't know what. You’re the one who “holds everything together” but privately feels anxious, overstimulated, or exhausted. You’re not alone. You may people please and take care of everyone else while your needs aren't met. Your relationships feel draining and you find yourself repeating the same unhealthy patterns. You want to know how to calm your anxiety, feel emotionally steady, and rebuild a sense of ease in your daily life, without needing long-term therapy. I specialize in anxiety therapy, attachment therapy, and relationships.
Metro Denver Hypnotherapy and Family Therapy
Marriage & Family Therapist, LMFT, CCHT
1 Endorsed
Denver, CO 80209
As a Licensed Marriage and Family Therapist, I specialize in helping individuals create deep, lasting change by integrating advanced hypnotherapy with a solution-focused approach at both the conscious and subconscious levels.
Metro Denver Hypnotherapy and Family Therapy specializes in a client-centered, solution-focused approach that addresses the power of the mind in creating change using hypnosis. Relationship therapy will include tools to understand how perspectives, development, and behaviors influence interactions and begin releasing past hurt and pain and gain insight.
As a Licensed Marriage and Family Therapist, I specialize in helping individuals create deep, lasting change by integrating advanced hypnotherapy with a solution-focused approach at both the conscious and subconscious levels.
Metro Denver Hypnotherapy and Family Therapy specializes in a client-centered, solution-focused approach that addresses the power of the mind in creating change using hypnosis. Relationship therapy will include tools to understand how perspectives, development, and behaviors influence interactions and begin releasing past hurt and pain and gain insight.
I am trained in play therapy, hypnotherapy, testing, and other therapeutic formats.
I help people understand and accept themselves and their children through the lens of lifelong development and neurology, compassion, and insight. My first love was play therapy with little kids who are highly sensitive, gifted, anxious, traumatized, or otherwise needing support, and I am thrilled to return to this in my practice. I offer neuro-affirming psychological evaluations (for kids ages 8 and up and adults) for things like learning, emotions, ADHD, autism and other issues. I have a limited number of openings for adult therapy, primarily specializing in smart and quirky women. LGBTQ+ Affirming
I am trained in play therapy, hypnotherapy, testing, and other therapeutic formats.
I help people understand and accept themselves and their children through the lens of lifelong development and neurology, compassion, and insight. My first love was play therapy with little kids who are highly sensitive, gifted, anxious, traumatized, or otherwise needing support, and I am thrilled to return to this in my practice. I offer neuro-affirming psychological evaluations (for kids ages 8 and up and adults) for things like learning, emotions, ADHD, autism and other issues. I have a limited number of openings for adult therapy, primarily specializing in smart and quirky women. LGBTQ+ Affirming
Dr. Lynda Smith
Licensed Professional Counselor, DCEM, LCPC, LPCC, CSAT, EMDR
1 Endorsed
Online Only
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
If you have a chronic illness, I’m sure most people in your life don't know what you've really been dealing with. You are exhausted but can’t sleep. From the outside you look great, but some days you can barely get off the couch. You are in pain, and have other “weird” symptoms all over your body that don’t seem to fit into one neat diagnosis. MD’s and loved ones assume you are exaggerating or tell you it’s “all in your head” because they can’t see the whole picture. It often takes YEARS or decades to be correctly diagnosed. Pain & unusual symptoms shouldn't mean you are written off and you shouldn't have to navigate this alone.
If you have a chronic illness, I’m sure most people in your life don't know what you've really been dealing with. You are exhausted but can’t sleep. From the outside you look great, but some days you can barely get off the couch. You are in pain, and have other “weird” symptoms all over your body that don’t seem to fit into one neat diagnosis. MD’s and loved ones assume you are exaggerating or tell you it’s “all in your head” because they can’t see the whole picture. It often takes YEARS or decades to be correctly diagnosed. Pain & unusual symptoms shouldn't mean you are written off and you shouldn't have to navigate this alone.
Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.
This work is especially effective for deep healing, clarity, improving anxiety, stress, confidence, self-esteem, weight loss, changing habits and patterns, overall relaxation, mindfulness, and well-being. If you’re frustrated with traditional psychotherapy, I’m the right person to work with.
Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.
This work is especially effective for deep healing, clarity, improving anxiety, stress, confidence, self-esteem, weight loss, changing habits and patterns, overall relaxation, mindfulness, and well-being. If you’re frustrated with traditional psychotherapy, I’m the right person to work with.
See more therapy options for Denver
Nearby HypnoTherapy Searches for Denver
- Arvada
- Aurora
- Centennial
- Cherry Hills Village
- Englewood
- Greenwood Village
- Highlands Ranch
- Lakewood
- Littleton
- Thornton
- Westminster
- Wheat Ridge
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.