Hypnotherapists in Denver, CO

Photo of Marcia M Middel, PhD, Psychologist
Marcia M Middel
Psychologist, PhD
Verified Verified
Denver, CO 80246  (Online Only)
I utilize a strengths based, solution focused approach incorporating MBSR, CBT and hypnotherapy.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
I utilize a strengths based, solution focused approach incorporating MBSR, CBT and hypnotherapy.
Life presents us with many situations and many requirements that are very stressful. Trying to cope and manage these events can cause both anxiety and depression if the challenge seems overwhelming or unattainable . Many of these stressors may be very specific situations such as performance as an athlete or musician or public speaker. Some are more unpredictable such as coping with a loss or life transition. So often we expect ourselves to "push through" or "deal with it" and we don't accept and honor the difficulty of these stressors. Many times, despite our best efforts it is difficult to deal with these situations on our own.
(720) 743-6618 View (720) 743-6618
Photo of Daria E Mann - Metro Denver Hypnotherapy and Family Therapy , LMFT, CCHT, Marriage & Family Therapist
Metro Denver Hypnotherapy and Family Therapy
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
Denver, CO 80209
Metro Denver Hypnotherapy and Family Therapy works in a client-centered, solution-focused way with the family system's impact on each individual and their relationships.
Clients who come to me are accepted for who they are and want to work quickly and efficiently toward living the life they desire! Relationship therapy can lead to a new you and create an atmosphere in your family and other relationships where you feel empowered and are on a positive path to growth and well-being! Together, we work toward firm commitments, learning how to compromise, expressing caring and concern for self and others, enjoying companionship, and better communication that validates self and others. Individuals come alone and can utilize hypnosis to be more present, confident, and let go of the negativity in the past.
Metro Denver Hypnotherapy and Family Therapy works in a client-centered, solution-focused way with the family system's impact on each individual and their relationships.
Clients who come to me are accepted for who they are and want to work quickly and efficiently toward living the life they desire! Relationship therapy can lead to a new you and create an atmosphere in your family and other relationships where you feel empowered and are on a positive path to growth and well-being! Together, we work toward firm commitments, learning how to compromise, expressing caring and concern for self and others, enjoying companionship, and better communication that validates self and others. Individuals come alone and can utilize hypnosis to be more present, confident, and let go of the negativity in the past.
(720) 640-8877 View (720) 640-8877
Photo of Alexandra Leaderman - Denver Colorado Counseling, MA, LPC, NCC, Licensed Professional Counselor
Alexandra Leaderman - Denver Colorado Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211
I offer my clients a customized mix of psychotherapy, trauma focused treatment and alternative forms of healing (including Clinical Hypnotherapy and Ketamine-Assisted Psychotherapy(KAP).
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
I offer my clients a customized mix of psychotherapy, trauma focused treatment and alternative forms of healing (including Clinical Hypnotherapy and Ketamine-Assisted Psychotherapy(KAP).
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
(720) 802-3519 View (720) 802-3519
Photo of Jason M. Tollen, BCH, IFS CP
Jason M. Tollen
BCH, IFS CP
Verified Verified
1 Endorsed
Denver, CO 80203
Struggling with anxiety or difficult emotions? Want to move forward in life? Tried other approaches but still have your problem? Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.
Struggling with anxiety or difficult emotions? Want to move forward in life? Tried other approaches but still have your problem? Hypnotherapy uncovers the root cause of thoughts, feelings, and behaviors, enabling you to address them directly so you naturally act and feel better – so you can finally be happy.
(720) 606-2553 View (720) 606-2553
Photo of Nancy M. Turner, MS Ed, NCC, LPC-S , Licensed Professional Counselor
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
Denver, CO 80202  (Online Only)
I use CBT, mindfulness based techniques and hypnotherapy to promote personal growth and healing.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
I use CBT, mindfulness based techniques and hypnotherapy to promote personal growth and healing.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(303) 622-0417 View (303) 622-0417
Photo of Henry Dooley, PsyD, Psychologist
Henry Dooley
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80222
Not accepting new clients
Hypnotherapy is a powerful therapeutic tool that can help with wide variety of challenges.
Are you struggling with something that seems beyond your control? Are you are starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel like misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
Hypnotherapy is a powerful therapeutic tool that can help with wide variety of challenges.
Are you struggling with something that seems beyond your control? Are you are starting to give up hope that things will ever change? Afraid that you are doomed to forever repeat the same old patterns that are holding you back? When you reach that point, it is easy to feel like misunderstood, hopeless, and alone. It can impact your mood, work life, relationships, and even your ability to sleep at night. If any of this sounds familiar, it is time to stop struggling with this alone. Help and hope are available.
(303) 747-6803 View (303) 747-6803
Photo of Helen Patz-Perrone, MA, MS, CHT
Helen Patz-Perrone
Licensed Professional Counselor Candidate, MA, MS, CHT
Verified Verified
1 Endorsed
Denver, CO 80216
Upon request, I use hypnotherapy and teach clients self-hypnosis as a tool they can use to achieve specific goals.
I am invested in supporting individuals on the autism spectrum, clients with ADHD, among other neurological profiles. As a neurodiversity-affirming counselor, I recognize the challenges my clients face when attempting to navigate a world than can overwhelm and can often lead to feeling unsupported and misunderstood. My clients are individuals who bring their unique life experiences to the counseling relationship. I am an LGBTQIA+ affirming counselor who values respect and creating a safe space for you to feel validated, supported, and empowered to live a joyful, authentic, and fulfilling life.
Upon request, I use hypnotherapy and teach clients self-hypnosis as a tool they can use to achieve specific goals.
I am invested in supporting individuals on the autism spectrum, clients with ADHD, among other neurological profiles. As a neurodiversity-affirming counselor, I recognize the challenges my clients face when attempting to navigate a world than can overwhelm and can often lead to feeling unsupported and misunderstood. My clients are individuals who bring their unique life experiences to the counseling relationship. I am an LGBTQIA+ affirming counselor who values respect and creating a safe space for you to feel validated, supported, and empowered to live a joyful, authentic, and fulfilling life.
(720) 856-4354 View (720) 856-4354
Photo of Kara Carver, MA, LPCC
Kara Carver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80246
I also practice Hypnotherapy to help individuals evolve and change on a deeper level.
I see beauty and humanity in each individual, not a label or diagnosis. My office is a judgement-free space where I embrace diversity in all its forms. I enjoy working with individuals and couples to nourish attachment, connection and intimacy. One of my passions is helping others experience the life changing joy of parenthood. I work with couples from preconception through pregnancy and beyond to maintain a strong and healthy sex life. Another passion of mine is working with individuals on a journey of self discovery, acceptance, and self-love.
I also practice Hypnotherapy to help individuals evolve and change on a deeper level.
I see beauty and humanity in each individual, not a label or diagnosis. My office is a judgement-free space where I embrace diversity in all its forms. I enjoy working with individuals and couples to nourish attachment, connection and intimacy. One of my passions is helping others experience the life changing joy of parenthood. I work with couples from preconception through pregnancy and beyond to maintain a strong and healthy sex life. Another passion of mine is working with individuals on a journey of self discovery, acceptance, and self-love.
(303) 952-1480 View (303) 952-1480
Photo of Heather Fralick - Denver Hypnotherapy, Heather Fralick CCHt., CCHt
Denver Hypnotherapy, Heather Fralick CCHt.
CCHt
Verified Verified
Denver, CO 80222
Hypnotherapy is effective at alleviating anxiety, stress, and much more.
Are you tired of knowing what you should do to change your life but you can't seem to do it? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that! Call now for an appointment!
Hypnotherapy is effective at alleviating anxiety, stress, and much more.
Are you tired of knowing what you should do to change your life but you can't seem to do it? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that! Call now for an appointment!
(720) 288-0933 View (720) 288-0933
Photo of Michael Zelman, MA, LPC, CHT, NCC, Licensed Professional Counselor
Michael Zelman
Licensed Professional Counselor, MA, LPC, CHT, NCC
Verified Verified
1 Endorsed
Denver, CO 80218
With various psychotherapeutic approaches, eg: humanistic therapy, hypnotherapy, EMDR (for trauma), cognitive-behavioral therapy, and solution- focused therapy, we will work together to encourage you to have the best life you can have.
As children, we tend to be optimistic, with hopes and dreams for our future. We dream of becoming astronauts, ballerinas, firemen…and the idea of reaching our goals is as exciting as achieving them. Sometimes, on our way to adulthood, we lose that sense of magic. I hope to be able to help you restore the magic and rekindle your enthusiasm, curiosity, and love for life.
With various psychotherapeutic approaches, eg: humanistic therapy, hypnotherapy, EMDR (for trauma), cognitive-behavioral therapy, and solution- focused therapy, we will work together to encourage you to have the best life you can have.
As children, we tend to be optimistic, with hopes and dreams for our future. We dream of becoming astronauts, ballerinas, firemen…and the idea of reaching our goals is as exciting as achieving them. Sometimes, on our way to adulthood, we lose that sense of magic. I hope to be able to help you restore the magic and rekindle your enthusiasm, curiosity, and love for life.
(303) 502-9436 View (303) 502-9436
Photo of Mavis Salazar - Mavis Salazar - Holistic Curandera, Registered Psychotherapist
Mavis Salazar - Holistic Curandera
Registered Psychotherapist
Verified Verified
Denver, CO 80214
Treatment specialization includes: *Therapy for Depression and Anxiety * Family Counseling * Parenting Support * Grief Counseling *Work and Career issues * Stress Management * Addiction & Recovery *Conflict Resolution *Trauma Release * Anger Release *Curanderismo *Talking Circles *Traditional Medicine *Hypnotherapy *Timeline Therapy * Transitional Therapy *Platicas.
Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief counseling, trauma release to parenting support, adolescent support, domestic relationships, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they're striving for.
Treatment specialization includes: *Therapy for Depression and Anxiety * Family Counseling * Parenting Support * Grief Counseling *Work and Career issues * Stress Management * Addiction & Recovery *Conflict Resolution *Trauma Release * Anger Release *Curanderismo *Talking Circles *Traditional Medicine *Hypnotherapy *Timeline Therapy * Transitional Therapy *Platicas.
Mavis Salazar is an interactive, solution-focused registered physiotherapist. Using traditional methods her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Using traditional and transitional methods, I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief counseling, trauma release to parenting support, adolescent support, domestic relationships, and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they're striving for.
(720) 613-2286 View (720) 613-2286
Photo of Sara J Runge, MA, CHT, RScP, Licensed Professional Counselor
Sara J Runge
Licensed Professional Counselor, MA, CHT, RScP
Verified Verified
1 Endorsed
Denver, CO 80211
Using an experiential and body-centered approach, I draw from gestalt, somatic experencing, brainspotting, EMDR and hypnotherapy.
I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!
Using an experiential and body-centered approach, I draw from gestalt, somatic experencing, brainspotting, EMDR and hypnotherapy.
I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!
(303) 500-1417 View (303) 500-1417
Photo of Laurie Lynn Morris - Healing Thru Hypnotherapy, CH
Healing Thru Hypnotherapy
CH
Verified Verified
Denver, CO 80212
Hypnosis/Hypnotherapy is an altered state of consciousness .
Any client with: phobias/fears they can/cannot place. PTSD. Unresolved traumas. Poor behaviors of overeating, smoking, etc.. Current Life or Past Life issues, or just a curiosity about Past Lives. Pain levels that need to be managed. Loved ones, or yourself, that are in need of Hospice or End of Life Transition. Symptoms that have manifested and do not disappear with medical help. These issues, and so much more, may be resolved with Hypnosis or Hypnotherapy.
Hypnosis/Hypnotherapy is an altered state of consciousness .
Any client with: phobias/fears they can/cannot place. PTSD. Unresolved traumas. Poor behaviors of overeating, smoking, etc.. Current Life or Past Life issues, or just a curiosity about Past Lives. Pain levels that need to be managed. Loved ones, or yourself, that are in need of Hospice or End of Life Transition. Symptoms that have manifested and do not disappear with medical help. These issues, and so much more, may be resolved with Hypnosis or Hypnotherapy.
(303) 951-4803 View (303) 951-4803
Photo of Denise Barnes, MA, LPC, REV, Licensed Professional Counselor
Denise Barnes
Licensed Professional Counselor, MA, LPC, REV
Verified Verified
Denver, CO 80202  (Online Only)
Creative methods like guided imagery and trauma-informed hypnotherapy will inform your meditation.
Change can be hard, and therapy helps. Coping tools relieve stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use newer tools that grow your confidence and inner wisdom. Clients appreciate how they develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book allows clients and therapists who are clients to find fulfillment and decrease burnout. The book info is at soulsavvy.net and on Amazon.com.
Creative methods like guided imagery and trauma-informed hypnotherapy will inform your meditation.
Change can be hard, and therapy helps. Coping tools relieve stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use newer tools that grow your confidence and inner wisdom. Clients appreciate how they develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book allows clients and therapists who are clients to find fulfillment and decrease burnout. The book info is at soulsavvy.net and on Amazon.com.
(720) 605-6426 View (720) 605-6426
Photo of Patricia Anne Jackson, BA, CAC, III, CAS II, Drug & Alcohol Counselor
Patricia Anne Jackson
Drug & Alcohol Counselor, BA, CAC, III, CAS II
Verified Verified
Denver, CO 80206
Are you tired of not getting the results you need from therapy? I use highly effective alternative techniques, including light hypnotherapy and a body-centered technique I developed.
How is progress toward the goals you set in January going? Don't be discouraged! You need a powerful and caring ally to resolve past injuries. I specialize in customized intensive outpatient treatment (IOP) to provide symptom resolution for behavioral addictions, codependence, eating/weight issues, complex trauma, grief, depression, anxiety, parental estrangement, and sexual violation. Decades of experience. Alternative techniques used. Make this your year! Intake appointments available immediately. I currently have one opening in my IOP and one in my standard practice. Individual and couple counseling. Consults. SUD evaluations.
Are you tired of not getting the results you need from therapy? I use highly effective alternative techniques, including light hypnotherapy and a body-centered technique I developed.
How is progress toward the goals you set in January going? Don't be discouraged! You need a powerful and caring ally to resolve past injuries. I specialize in customized intensive outpatient treatment (IOP) to provide symptom resolution for behavioral addictions, codependence, eating/weight issues, complex trauma, grief, depression, anxiety, parental estrangement, and sexual violation. Decades of experience. Alternative techniques used. Make this your year! Intake appointments available immediately. I currently have one opening in my IOP and one in my standard practice. Individual and couple counseling. Consults. SUD evaluations.
(720) 744-3645 View (720) 744-3645
Photo of Jodi Turner - Intracoastal Counseling Center Services, LLC, LMHC, LPC, MCAP, NBCCH, MAC, Counselor
Intracoastal Counseling Center Services, LLC
Counselor, LMHC, LPC, MCAP, NBCCH, MAC
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
I have been a Mental Health Counselor for 27 years and have helped countless amounts of clients learn about, and work on, their core issues of depression and anxiety and have extensive experience with substance abuse issues. I work with clients dealing with abandonment and issues that they have due to traumas; including grief and loss issues. I specialize in trauma, substance addiction, co-dependency and abuse issues as well as domestic violence and family issues. I use processing trauma and past issues as my main form of work, including hypnotherapy. I also deal with patients dealing with paranormal experiences. CBT & psychoanalys
I have been a Mental Health Counselor for 27 years and have helped countless amounts of clients learn about, and work on, their core issues of depression and anxiety and have extensive experience with substance abuse issues. I work with clients dealing with abandonment and issues that they have due to traumas; including grief and loss issues. I specialize in trauma, substance addiction, co-dependency and abuse issues as well as domestic violence and family issues. I use processing trauma and past issues as my main form of work, including hypnotherapy. I also deal with patients dealing with paranormal experiences. CBT & psychoanalys
(561) 666-6008 View (561) 666-6008
Photo of Keith Crownover - Help 4 you, LLC, PhD, Counselor
Help 4 you, LLC
Counselor, PhD
Verified Verified
Denver, CO 80266  (Online Only)
I am certified in healthy living to include Hypnotherapy specifically.
Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.
I am certified in healthy living to include Hypnotherapy specifically.
Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.
(505) 657-2799 View (505) 657-2799
Photo of Sonya Som, MA, LMFT, LPCC, EMDR, CHT
Sonya Som
MA, LMFT, LPCC, EMDR, CHT
Verified Verified
3 Endorsed
Denver, CO 80206
I use powerful tools such as EMDR, hypnotherapy, ketamine-assisted psychotherapy, and brainspotting.
I work with individuals using psychotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, oxytocin assisted psychotherapy, EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, such as resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions & restructuring patterns of behavior.
I use powerful tools such as EMDR, hypnotherapy, ketamine-assisted psychotherapy, and brainspotting.
I work with individuals using psychotherapy, Brainspotting, ketamine-assisted psychotherapy (KAP), ketamine and oxytocin assisted psychotherapy, oxytocin assisted psychotherapy, EMDR, and an accelerated KAP & EMDR combined treatment model. Clients come to me for help working through myriad issues, such as resolving trauma (including complex trauma & childhood wounds), spiritual awakenings, identifying triggers, developing wise mind, tapping into intuition, trusting ones true self, resilience building, relational skills, distress tolerance, disrupting cognitive distortions & restructuring patterns of behavior.
(720) 807-1588 View (720) 807-1588
Photo of Anthony Scardigno, MA, LPC, Licensed Professional Counselor
Anthony Scardigno
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222  (Online Only)
I will implement Hypnotherapy skills if applicable to your circumstances/therapeutic needs.
Are you struggling with emotions, relationships, or identity? You may even be wishing that things just "go back to the way they used to be." Many feel stuck right now in a sea of constant change. This can lead to an overall resentment that may negatively impact everyday life.
I will implement Hypnotherapy skills if applicable to your circumstances/therapeutic needs.
Are you struggling with emotions, relationships, or identity? You may even be wishing that things just "go back to the way they used to be." Many feel stuck right now in a sea of constant change. This can lead to an overall resentment that may negatively impact everyday life.
(720) 743-6736 View (720) 743-6736
Photo of Aimee Ellinwood, LPC, LAC, CHT, Licensed Professional Counselor
Aimee Ellinwood
Licensed Professional Counselor, LPC, LAC, CHT
Verified Verified
3 Endorsed
Denver, CO 80219
Waitlist for new clients
Hypnotherapy & Eye Movement Desensitization & Reprocessing therapy (EMDR) are primary approaches I take to address a wide variety of issues.
More bad days than good? Believe you’re just not good enough? Maybe you've lost trust in yourself, others, or even the world at large. If so, let's connect. Together, let's help you rekindle trust in yourself and integrate mind, body, and spirit. Emotional wealth is possible.
Hypnotherapy & Eye Movement Desensitization & Reprocessing therapy (EMDR) are primary approaches I take to address a wide variety of issues.
More bad days than good? Believe you’re just not good enough? Maybe you've lost trust in yourself, others, or even the world at large. If so, let's connect. Together, let's help you rekindle trust in yourself and integrate mind, body, and spirit. Emotional wealth is possible.
(720) 706-8869 View (720) 706-8869
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.