Dialectical Behavior (DBT) Therapists in Denver, CO
She also pulls from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, as well as other forms of therapy based on what the client is needing.
Becca is a Licensed Professional Counselor who brings an open-minded, welcoming presence and passion for helping individuals empower themselves. Becca has experience working with individuals and their support person(s) with eating disorders as well as individuals suffering from substance use, anxiety, depression, and other stressors brought on by daily life.
She also pulls from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, as well as other forms of therapy based on what the client is needing.
Becca is a Licensed Professional Counselor who brings an open-minded, welcoming presence and passion for helping individuals empower themselves. Becca has experience working with individuals and their support person(s) with eating disorders as well as individuals suffering from substance use, anxiety, depression, and other stressors brought on by daily life.
We will tackle your issues with an arsenal of approaches and strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and EMDR.
Helping people believe in themselves is my passion and what we will work on together. Whether you struggle with anxiety, depression, bipolar disorder, trauma or substance abuse; lack of belief and trust in yourself makes these issues hard to overcome. Together we will navigate the challenges you face, shifting negative thinking patterns into positive ones and developing coping skills like distress tolerance and acceptance that you can use throughout your lifetime. I specialize in working with adults.
We will tackle your issues with an arsenal of approaches and strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and EMDR.
Helping people believe in themselves is my passion and what we will work on together. Whether you struggle with anxiety, depression, bipolar disorder, trauma or substance abuse; lack of belief and trust in yourself makes these issues hard to overcome. Together we will navigate the challenges you face, shifting negative thinking patterns into positive ones and developing coping skills like distress tolerance and acceptance that you can use throughout your lifetime. I specialize in working with adults.
Jessica Simpson at Embrace Today Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
I work from a compassion focused lens using techniques from DBT, IFS and EMDR to promote reattachment to self and healing of trauma wounds.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
I work from a compassion focused lens using techniques from DBT, IFS and EMDR to promote reattachment to self and healing of trauma wounds.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
Primarily, I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
My practice may be a great fit for you if you are motivated to explore and address the impacts of trauma, anxiety, mood disorders, sleep concerns, and/or relationship challenges on your life. For example, you might want to feel more present and worry less. Or, you wish to focus on the future rather than feel stuck reliving a past negative experience. Maybe you're longing to feel well-rested instead of struggling to fall or stay asleep. You know yourself best, and that at times, we can all benefit from guidance as we navigate challenges. I offer a warm, supportive, nonjudgmental space to help you work towards your goals.
Primarily, I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
My practice may be a great fit for you if you are motivated to explore and address the impacts of trauma, anxiety, mood disorders, sleep concerns, and/or relationship challenges on your life. For example, you might want to feel more present and worry less. Or, you wish to focus on the future rather than feel stuck reliving a past negative experience. Maybe you're longing to feel well-rested instead of struggling to fall or stay asleep. You know yourself best, and that at times, we can all benefit from guidance as we navigate challenges. I offer a warm, supportive, nonjudgmental space to help you work towards your goals.
I can offer EMDR, DBT, CBT and ACT.
Your life feels like a roller coaster of emotions, negativity and stress. Your emotions are in the driver's seat so much that you are the one suffering the consequences. You're often second guessing yourself or overthinking situations, but it doesn't work. You feel alone, isolated and utterly stuck. You are tired of feeling tired. You haven't felt like the real you in a long time. Maybe you feel hopeless that things can't get any better. Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better.
I can offer EMDR, DBT, CBT and ACT.
Your life feels like a roller coaster of emotions, negativity and stress. Your emotions are in the driver's seat so much that you are the one suffering the consequences. You're often second guessing yourself or overthinking situations, but it doesn't work. You feel alone, isolated and utterly stuck. You are tired of feeling tired. You haven't felt like the real you in a long time. Maybe you feel hopeless that things can't get any better. Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better.
Using IFS, EMDR, somatic work, and DBT, I help you explore what’s been holding you back with curiosity and kindness.
My name is Jordan and I help people from all walks of life who are struggling with anxiety, depression, and trauma find lasting relief. You’re welcome to show up exactly as you are, no matter how messy or complicated you feel. I provide a space where you don't have to filter your feelings. No topic is off limits with me. My clients tell me that I provide a delicate balance between helping them feel seen while also challenging the patterns that keep them stuck. Therapy with me will be self-liberation from the systems, stories, and scars that keep you feeling small.
Using IFS, EMDR, somatic work, and DBT, I help you explore what’s been holding you back with curiosity and kindness.
My name is Jordan and I help people from all walks of life who are struggling with anxiety, depression, and trauma find lasting relief. You’re welcome to show up exactly as you are, no matter how messy or complicated you feel. I provide a space where you don't have to filter your feelings. No topic is off limits with me. My clients tell me that I provide a delicate balance between helping them feel seen while also challenging the patterns that keep them stuck. Therapy with me will be self-liberation from the systems, stories, and scars that keep you feeling small.
I specialize in Dialectical Behavior Therapy ( DBT), a skills training approach for managing difficult emotions; tolerating distress; reducing impulsivity; and communicating wisely.
Welcome! I believe that therapy is an experience in which we work together, rather than one in which a clinician treats a patient. While the methods I use are evidence-based, my approach is heart-centered and mindful. Whether you are wanting help with anxiety, depression, trauma, abuse, dating/relationships, divorce/end of a relationship, grief or overcoming a block in your personal growth, you are in the right place. I look forward to speaking with you. I practice EMDR Therapy and received my EMDR Training from the Maiberger Institute.
I specialize in Dialectical Behavior Therapy ( DBT), a skills training approach for managing difficult emotions; tolerating distress; reducing impulsivity; and communicating wisely.
Welcome! I believe that therapy is an experience in which we work together, rather than one in which a clinician treats a patient. While the methods I use are evidence-based, my approach is heart-centered and mindful. Whether you are wanting help with anxiety, depression, trauma, abuse, dating/relationships, divorce/end of a relationship, grief or overcoming a block in your personal growth, you are in the right place. I look forward to speaking with you. I practice EMDR Therapy and received my EMDR Training from the Maiberger Institute.
Specific modalities I’ve used are dialectical behavior therapy, exposure and response prevention therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
Have you turned to therapy for some guidance? A helpful ear? Let’s work together to figure out why you are here, what you need out of therapy, and how I can support you. Weathering changes and difficult realities of life can be isolating and overwhelming, and you are brave to reach out for support. I aim to create a reliable container for a client-therapy relationship that benefits your growth. You’ve known yourself the longest, so you will be in the expert in our relationship.
Specific modalities I’ve used are dialectical behavior therapy, exposure and response prevention therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
Have you turned to therapy for some guidance? A helpful ear? Let’s work together to figure out why you are here, what you need out of therapy, and how I can support you. Weathering changes and difficult realities of life can be isolating and overwhelming, and you are brave to reach out for support. I aim to create a reliable container for a client-therapy relationship that benefits your growth. You’ve known yourself the longest, so you will be in the expert in our relationship.
Peter Crowley
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
2 Endorsed
Denver, CO 80222
We will determine how your environment has influenced your perceptions and judgements of self and others (CBT), and may utilize and practice strategies and skills derived from DBT ( Dialectical Behavioral Therapy).
Hello, I'm Peter, and I'm here to help you improve your relationship with yourself and those you love. I specialize in LGBTQIA+ concerns, addressing specific phobias, and processing traumatic experiences. I help clients affirm their values and realize their personal vision and goals. My journey to becoming a therapist was driven by a passion for helping others enhance their daily experiences by recognizing patterns that need to shift, improving their perception of the world around them, and ultimately feeling better overall. Therapy helps us improve our relationship with ourselves, those we love and the world around us.
We will determine how your environment has influenced your perceptions and judgements of self and others (CBT), and may utilize and practice strategies and skills derived from DBT ( Dialectical Behavioral Therapy).
Hello, I'm Peter, and I'm here to help you improve your relationship with yourself and those you love. I specialize in LGBTQIA+ concerns, addressing specific phobias, and processing traumatic experiences. I help clients affirm their values and realize their personal vision and goals. My journey to becoming a therapist was driven by a passion for helping others enhance their daily experiences by recognizing patterns that need to shift, improving their perception of the world around them, and ultimately feeling better overall. Therapy helps us improve our relationship with ourselves, those we love and the world around us.
I use a blend therapeutic styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT), to meet the diverse needs of my clients.
Welcome! I am committed to providing a safe and supportive space for individuals, and families to explore and address life’s challenges. I specialize in treating PTSD, Borderline personality, and ADHD and other mental health concerns. My approach is tailored to meet the unique needs of clients across diverse backgrounds and age groups, guiding them on their mental health journey with empathy, professionalism and care.
I use a blend therapeutic styles, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Acceptance and Commitment Therapy (ACT), to meet the diverse needs of my clients.
Welcome! I am committed to providing a safe and supportive space for individuals, and families to explore and address life’s challenges. I specialize in treating PTSD, Borderline personality, and ADHD and other mental health concerns. My approach is tailored to meet the unique needs of clients across diverse backgrounds and age groups, guiding them on their mental health journey with empathy, professionalism and care.
I offer EMDR, CBT, DBT, and more.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time worrying about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible. I hope to support your own journey in change.
I offer EMDR, CBT, DBT, and more.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time worrying about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible. I hope to support your own journey in change.
Meet Our Dialectical Behavior (DBT) Therapists
Lacey Wilkins
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
4 Endorsed
Online Only
I use evidence-based approaches like Narrative Therapy, ACT, DBT, EMDR, Mindfulness, IFS, Somatic Therapy, and Polyvagal Theory.
Hi, I'm Lacey, how is the therapist search going? It's not always easy to know who to choose. I know because I've been where you are. The most important variable in therapy is the relationship between therapist and client. It is only when we feel seen, safe, and understood that real change can happen. My approach is compassionate, down-to-earth, and rooted in lived experience. I specialize in ADHD, Autism, OCD, trauma, religious trauma, anxiety, depression, relationships, and career concerns.I work with individuals to help them understand themselves, overcome challenges, and cultivate more meaningful, connected lives.
I use evidence-based approaches like Narrative Therapy, ACT, DBT, EMDR, Mindfulness, IFS, Somatic Therapy, and Polyvagal Theory.
Hi, I'm Lacey, how is the therapist search going? It's not always easy to know who to choose. I know because I've been where you are. The most important variable in therapy is the relationship between therapist and client. It is only when we feel seen, safe, and understood that real change can happen. My approach is compassionate, down-to-earth, and rooted in lived experience. I specialize in ADHD, Autism, OCD, trauma, religious trauma, anxiety, depression, relationships, and career concerns.I work with individuals to help them understand themselves, overcome challenges, and cultivate more meaningful, connected lives.
Preferred treatment methods include EMDR, cognitive behavioral therapy and dialectical behavioral therapy.
Book online through my website link! Tricia is warm, friendly, a good listener and enjoys helping others find new perspectives. She earned a MS degree in Professional Counseling, and treats trauma, anxiety, depression, personality disorders, change of life issues, and relationship concerns, as well as those who have experienced religious abuse. She specializes in treating clients who have been diagnosed with Autism Spectrum Disorder, Level 1, with those who may share similar characteristics and have not been formally diagnosed with ASD and with those who are curious about Autism Spectrum characteristics, in themselves or others.
Preferred treatment methods include EMDR, cognitive behavioral therapy and dialectical behavioral therapy.
Book online through my website link! Tricia is warm, friendly, a good listener and enjoys helping others find new perspectives. She earned a MS degree in Professional Counseling, and treats trauma, anxiety, depression, personality disorders, change of life issues, and relationship concerns, as well as those who have experienced religious abuse. She specializes in treating clients who have been diagnosed with Autism Spectrum Disorder, Level 1, with those who may share similar characteristics and have not been formally diagnosed with ASD and with those who are curious about Autism Spectrum characteristics, in themselves or others.
My approach combines Trust-based Relational Intervention with narrative and dialectical behavior therapy.
My name is Ellen, and I am a licensed professional counselor in Colorado with four years of experience working with individuals and families. I have worked within a range of challenges including anxiety, depression, attachment concerns, parenting concerns, trauma, life adjustments, adoption, grief and suicidality. I additionally have experience working with somatic experiencing, art therapy, movement therapy, and mindfulness. I believe in working alongside you in improving your experiences. You are the expert on your own life. I am passionate about treating people as human beings full of complexity, courage, and growth.
My approach combines Trust-based Relational Intervention with narrative and dialectical behavior therapy.
My name is Ellen, and I am a licensed professional counselor in Colorado with four years of experience working with individuals and families. I have worked within a range of challenges including anxiety, depression, attachment concerns, parenting concerns, trauma, life adjustments, adoption, grief and suicidality. I additionally have experience working with somatic experiencing, art therapy, movement therapy, and mindfulness. I believe in working alongside you in improving your experiences. You are the expert on your own life. I am passionate about treating people as human beings full of complexity, courage, and growth.
I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
I help students with mental health issues that prevent them from fully accessing their education. Being in school settings can bring learning and social demands that children find difficult to negotiate, and/or issues at home can affect focus and participation at school. I am able to serve as an advocate between home and school, as well as a parenting coach.
I use talk therapy (therapy dog optional), interactive social emotional learning, bibliotherapy, CBT & DBT.
I help students with mental health issues that prevent them from fully accessing their education. Being in school settings can bring learning and social demands that children find difficult to negotiate, and/or issues at home can affect focus and participation at school. I am able to serve as an advocate between home and school, as well as a parenting coach.
I am trained in many modalities to include EMDR, CBT, CPT, DBT and many different trauma focused therapies.
Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.
I am trained in many modalities to include EMDR, CBT, CPT, DBT and many different trauma focused therapies.
Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.
Testing and Evaluation, Individual Counseling, Youth & Adolescent Counseling Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy ( DBT) , Eye Movement Desensitization and Reprocessing (EMDR) , Mindfulness, Person-Centered Therapy, Trauma-Informed Therapy, Addictions, Parenting Time Supervision, and Reintegration Therapy.
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
Testing and Evaluation, Individual Counseling, Youth & Adolescent Counseling Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy ( DBT) , Eye Movement Desensitization and Reprocessing (EMDR) , Mindfulness, Person-Centered Therapy, Trauma-Informed Therapy, Addictions, Parenting Time Supervision, and Reintegration Therapy.
Here at Colorado Mental Health Network, we believe in providing patients with the best tools and resources to overcome their most challenging obstacles. Our mission is to provide a safe and authentic place for unlimited growth, while making our Colorado communities a better place! Colorado Mental Health Network is proud of its diversity in therapists to provide culturally sensitive services to the community. We speak Spanish!
Blake Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
My approach is rooted in existentialism (appreciating the here and now) and I am trained in a variety of other therapeutic models including EMDR and DBT.
I am a firm believer that YOU truly are the expert on YOU. My approach to therapy is simple; provide an environment that is safe for YOU to begin exploring problems in your life that you feel influence your ability to find genuine happiness on a day-to-day basis. Our journey focuses on not assuming that the answers are going to be readily available, but appreciating the questions that surface during every session so that in time you can live your way into finding your genuine self. It is through this process that I believe authentic happiness is found!
My approach is rooted in existentialism (appreciating the here and now) and I am trained in a variety of other therapeutic models including EMDR and DBT.
I am a firm believer that YOU truly are the expert on YOU. My approach to therapy is simple; provide an environment that is safe for YOU to begin exploring problems in your life that you feel influence your ability to find genuine happiness on a day-to-day basis. Our journey focuses on not assuming that the answers are going to be readily available, but appreciating the questions that surface during every session so that in time you can live your way into finding your genuine self. It is through this process that I believe authentic happiness is found!
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80227
We use CBT, DBT, EMDR, IFS, and more!
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
We use CBT, DBT, EMDR, IFS, and more!
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
I integrate mindfulness, CBT, DBT, psychoanalysis, Gestalt, IFS, and Attachment Theory to help you uncover the root causes of your challenges and develop effective coping skills for pain management, impulse control, substance use, and trauma, empowering you to create the healthy, purposeful life you desire.
I am passionate about helping people understand what they are going through and why. As a mindfulness-based therapist with a background in yoga, I believe in the power of being present in the here and now. I work with clients to develop a deeper understanding of themselves, their experiences, and their relationship dynamics.
Being raised by grandparents who survived the Holocaust, I understand how powerful our past experiences can be-and how they can sometimes leave us feeling stuck, unsure, or disconnected. My goal is to help you make sense of your struggles and empower you to move toward lasting transformation and healing.
I integrate mindfulness, CBT, DBT, psychoanalysis, Gestalt, IFS, and Attachment Theory to help you uncover the root causes of your challenges and develop effective coping skills for pain management, impulse control, substance use, and trauma, empowering you to create the healthy, purposeful life you desire.
I am passionate about helping people understand what they are going through and why. As a mindfulness-based therapist with a background in yoga, I believe in the power of being present in the here and now. I work with clients to develop a deeper understanding of themselves, their experiences, and their relationship dynamics.
Being raised by grandparents who survived the Holocaust, I understand how powerful our past experiences can be-and how they can sometimes leave us feeling stuck, unsure, or disconnected. My goal is to help you make sense of your struggles and empower you to move toward lasting transformation and healing.
See more therapy options for Denver
Nearby Dialectical (DBT) Therapists Searches for Denver
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Mountain View
- Wheat Ridge