Dialectical Behavior (DBT) Therapists in Denver, CO
I take an eclectic approach to treatment that is tailored to each client's needs, with special attention to cognitive-behavioral therapies (CBT, DBT, ACT), psychodynamic exploration, and existential/meaning-making work.
If you've ever felt misunderstood, invalidated, or rejected because of who you are or the struggles you face, know that you're not alone. It’s my goal to provide a space where all are welcome as they are and honored in their journey toward wellness. As a queer man, I'm especially passionate about serving LGBTQ+ communities and have experience providing affirmative therapy and WPATH-adherent letters of support for gender-affirming procedures. I also have notable experience treating diverse individuals facing depression, anxiety, relational concerns, substance abuse, and many other challenges that often keep us from living full lives.
I take an eclectic approach to treatment that is tailored to each client's needs, with special attention to cognitive-behavioral therapies (CBT, DBT, ACT), psychodynamic exploration, and existential/meaning-making work.
If you've ever felt misunderstood, invalidated, or rejected because of who you are or the struggles you face, know that you're not alone. It’s my goal to provide a space where all are welcome as they are and honored in their journey toward wellness. As a queer man, I'm especially passionate about serving LGBTQ+ communities and have experience providing affirmative therapy and WPATH-adherent letters of support for gender-affirming procedures. I also have notable experience treating diverse individuals facing depression, anxiety, relational concerns, substance abuse, and many other challenges that often keep us from living full lives.
I primarily focus on work with adolescents and adults utilizing different techniques from CBT, DBT, strength-based therapy, and solution focused therapy in supporting clients.
You might feel overwhelmed, but you've made it this far. When things aren't working, you don't have to figure it out alone. As your therapist, I'll help you work towards the life you want, based on your specific situation and needs. Everyone deserves a safe, objective space to process their emotions and experiences. I encourage seeking and allowing compassion for oneself, and appreciate you taking the first step in that process. My work is focused on creating the relationship in which feelings can be shared fluidly, where the space that we have created together fosters the communication and honesty that will be our foundation.
I primarily focus on work with adolescents and adults utilizing different techniques from CBT, DBT, strength-based therapy, and solution focused therapy in supporting clients.
You might feel overwhelmed, but you've made it this far. When things aren't working, you don't have to figure it out alone. As your therapist, I'll help you work towards the life you want, based on your specific situation and needs. Everyone deserves a safe, objective space to process their emotions and experiences. I encourage seeking and allowing compassion for oneself, and appreciate you taking the first step in that process. My work is focused on creating the relationship in which feelings can be shared fluidly, where the space that we have created together fosters the communication and honesty that will be our foundation.
Rachel Battock
Licensed Professional Counselor Candidate, BA
Verified Verified
1 Endorsed
Online Only
We will create a personalized mindfulness strategy and use tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) to guide you towards healing and growth.
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management.
We will create a personalized mindfulness strategy and use tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) to guide you towards healing and growth.
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management.
I utilize Cognitive Behavioral Therapy primarily with elements of Rational Emotive Behavioral Therapy, dialectical behavioral therapy, and workbooks.
Are you or your child struggling with feeling sad, lonely, depressed, or anxious? Have you been affected by traumatic events such as abuse, neglect, death, or loss? Do you struggle with self-worth, self-esteem, or issues regarding your sexual orientation or gender identity? Are you a pre-teen, adolescent, or young adult looking to address your struggles with depression, anxiety, trauma, self-esteem, or sexual orientation/gender identity in a safe space provided in therapy?
I utilize Cognitive Behavioral Therapy primarily with elements of Rational Emotive Behavioral Therapy, dialectical behavioral therapy, and workbooks.
Are you or your child struggling with feeling sad, lonely, depressed, or anxious? Have you been affected by traumatic events such as abuse, neglect, death, or loss? Do you struggle with self-worth, self-esteem, or issues regarding your sexual orientation or gender identity? Are you a pre-teen, adolescent, or young adult looking to address your struggles with depression, anxiety, trauma, self-esteem, or sexual orientation/gender identity in a safe space provided in therapy?
I utilize modalities and perspectives like DBT, MI, ACT, & IFS.
Navigating this life is our greatest journey, and at times our biggest challenge. Asking for help, while difficult, can be the bravest and best way we support ourselves. No matter what obstacles you may be facing currently, you are not alone. During our time together, we will explore the patterns and stories that have been dominating your life and the systems around you. You are the expert of your lived experience, but sometimes it makes all the difference having assistance and guidance in changing the stories we are telling ourselves. Genuine connection is one of the most healing experiences.
I utilize modalities and perspectives like DBT, MI, ACT, & IFS.
Navigating this life is our greatest journey, and at times our biggest challenge. Asking for help, while difficult, can be the bravest and best way we support ourselves. No matter what obstacles you may be facing currently, you are not alone. During our time together, we will explore the patterns and stories that have been dominating your life and the systems around you. You are the expert of your lived experience, but sometimes it makes all the difference having assistance and guidance in changing the stories we are telling ourselves. Genuine connection is one of the most healing experiences.
I am training in EMDR and Gottman's Couples therapy, although I draw on somatic therapy, IFS, DBT, ACT and CBT.
Sometimes talking isn't enough, and it can feel frustrating when traditional therapy doesn't seem to be helping. That's why I use approaches that work with both your mind and body to help you move forward when you're feeling stuck.
I have extensive experience helping people heal from difficult life experiences and trauma of all kinds. Whether you're dealing with childhood wounds, relationship trauma, or other painful experiences, I provide a caring, safe space where you can work through these challenges.
I am training in EMDR and Gottman's Couples therapy, although I draw on somatic therapy, IFS, DBT, ACT and CBT.
Sometimes talking isn't enough, and it can feel frustrating when traditional therapy doesn't seem to be helping. That's why I use approaches that work with both your mind and body to help you move forward when you're feeling stuck.
I have extensive experience helping people heal from difficult life experiences and trauma of all kinds. Whether you're dealing with childhood wounds, relationship trauma, or other painful experiences, I provide a caring, safe space where you can work through these challenges.
My specialities include: Adolescents; Adult Individuals; Exposure Therapy; Cognitive Behavioral Therapy, Dialectical Behavior Therapy; Women's Issues; Maternal Health, Stress Management; Self-Esteem; Conflict Resolution; Choices/Consequences; Relationship Issues; Trauma; Life Transitions; Grief and Loss; Family Therapy
My role as a therapist is to help my clients peel back the layers of what is occurring in their life and help them work towards achieving their goals. Counseling helps us understand more effective ways to communicate, how to relate to the world around us, and how to give life a sense of meaning. It helps us identify areas that may be holding us back from our best self. I would like to learn more about how we can work through life's challenges together.
My specialities include: Adolescents; Adult Individuals; Exposure Therapy; Cognitive Behavioral Therapy, Dialectical Behavior Therapy; Women's Issues; Maternal Health, Stress Management; Self-Esteem; Conflict Resolution; Choices/Consequences; Relationship Issues; Trauma; Life Transitions; Grief and Loss; Family Therapy
My role as a therapist is to help my clients peel back the layers of what is occurring in their life and help them work towards achieving their goals. Counseling helps us understand more effective ways to communicate, how to relate to the world around us, and how to give life a sense of meaning. It helps us identify areas that may be holding us back from our best self. I would like to learn more about how we can work through life's challenges together.
I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training.
I have found that my style and approach is a good fit for adults of all ages. I find that client's and myself often get stuck in a pattern of behaviors and can benefit from looking at those actions from a nonjudgmental stance and behavioral perspective.
I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy comprehensive/skills training.
I have found that my style and approach is a good fit for adults of all ages. I find that client's and myself often get stuck in a pattern of behaviors and can benefit from looking at those actions from a nonjudgmental stance and behavioral perspective.
I work with individuaIs, couples, and families using a Strength-Based Therapy approach and integrate that with aspects of Cognitive Behavioral Therapy, Trauma Informed Care, Dialectical Behavioral Therapy.
I'm glad you are taking this step toward health and happiness. Let's increase your ability to bounce back from hardships and disappointments, to create and sustain meaningful connections to others, to heal from loss and heartaches. In addition to working with children, youth and adults on depression, anxiety, grief and loss, I am interested working with older adults (age 40+) on life transitions, people in the adoption triad, and people who are providing care for others, whether professionally, as healthcare providers, veterinarians, therapists, teachers, or personally, as parents, or adult children with aging parents.
I work with individuaIs, couples, and families using a Strength-Based Therapy approach and integrate that with aspects of Cognitive Behavioral Therapy, Trauma Informed Care, Dialectical Behavioral Therapy.
I'm glad you are taking this step toward health and happiness. Let's increase your ability to bounce back from hardships and disappointments, to create and sustain meaningful connections to others, to heal from loss and heartaches. In addition to working with children, youth and adults on depression, anxiety, grief and loss, I am interested working with older adults (age 40+) on life transitions, people in the adoption triad, and people who are providing care for others, whether professionally, as healthcare providers, veterinarians, therapists, teachers, or personally, as parents, or adult children with aging parents.
I often utilize Cognitive Behavioral Therapy techniques to help clients evaluate their thoughts and Dialectical Behavior Therapy techniques to equip clients with skills that promote emotional regulation, distress tolerance, and interpersonal relationships.
Are you struggling with relentless thoughts that leave your heart racing and palms sweaty? Do you find that you're easily distracted or feel as though there aren't enough hours in the day to complete your responsibilities? Do you struggle to navigate relationships with friends or romantic partners?
I often utilize Cognitive Behavioral Therapy techniques to help clients evaluate their thoughts and Dialectical Behavior Therapy techniques to equip clients with skills that promote emotional regulation, distress tolerance, and interpersonal relationships.
Are you struggling with relentless thoughts that leave your heart racing and palms sweaty? Do you find that you're easily distracted or feel as though there aren't enough hours in the day to complete your responsibilities? Do you struggle to navigate relationships with friends or romantic partners?
I combine Brainspotting (often referred to as a gentle approach to EMDR) with DBT and ACT for clients.
I work with all ages at Aspire Counseling located in Denver. Before private practice, I was in residential mental health treatment primarily with young adults and adolescents. I am competent in working with both children and adults who have experienced abuse and trauma. I also have a heart for working with young adults navigating transitions and healing past emotional wounds. Goals for therapy are a collaborative process in which we will discover your personal needs for optimal growth. My role is to provide a safe space for you to come as you are each session.
I combine Brainspotting (often referred to as a gentle approach to EMDR) with DBT and ACT for clients.
I work with all ages at Aspire Counseling located in Denver. Before private practice, I was in residential mental health treatment primarily with young adults and adolescents. I am competent in working with both children and adults who have experienced abuse and trauma. I also have a heart for working with young adults navigating transitions and healing past emotional wounds. Goals for therapy are a collaborative process in which we will discover your personal needs for optimal growth. My role is to provide a safe space for you to come as you are each session.
Meet Our Dialectical Behavior (DBT) Therapists
Cristina Murphy
Licensed Professional Counselor, LPC, EMDR, CAMSII, DVS, SUS
Verified Verified
Online Only
Psychodynamic, CBT, DBT, EMDR, Neurofeedback, Biofeedback, and VR utilized.
I utilize an individualized treatment approach unique to each individual and their needs. I incorporate an eclectic mix of DBT, CBT, psychodynamic, EMDR, motivational interviewing, as well as structural family therapy for families and play therapy for children in assisting others to attain their goals for life.
Psychodynamic, CBT, DBT, EMDR, Neurofeedback, Biofeedback, and VR utilized.
I utilize an individualized treatment approach unique to each individual and their needs. I incorporate an eclectic mix of DBT, CBT, psychodynamic, EMDR, motivational interviewing, as well as structural family therapy for families and play therapy for children in assisting others to attain their goals for life.
Shay Lyons
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I use techniques from IFS, ACT, DBT, Narrative therapy, mindfulness, and I specialize in EMDR.
Do you wonder what your inner voice would say if given the chance for authentic expression? There are myriad reasons that contribute to the quieting of our whole selves—individual, family, and intergenerational trauma, oppression, genetics, and sometimes just the inherent challenges of living in our world. Whatever your story is, you possess the inherent wisdom that’s key to your growth and healing. I work with LGBTQIA+ folks exploring gender identity and sexual orientation, individuals in non-traditional relationships, and those seeking support for trauma, anxiety, depression, grief, and codependency.
I use techniques from IFS, ACT, DBT, Narrative therapy, mindfulness, and I specialize in EMDR.
Do you wonder what your inner voice would say if given the chance for authentic expression? There are myriad reasons that contribute to the quieting of our whole selves—individual, family, and intergenerational trauma, oppression, genetics, and sometimes just the inherent challenges of living in our world. Whatever your story is, you possess the inherent wisdom that’s key to your growth and healing. I work with LGBTQIA+ folks exploring gender identity and sexual orientation, individuals in non-traditional relationships, and those seeking support for trauma, anxiety, depression, grief, and codependency.
I can offer EMDR, DBT, CBT and ACT.
Your life feels like a roller coaster of emotions, negativity and stress. Your emotions are in the driver's seat so much that you are the one suffering the consequences. You're often second guessing yourself or overthinking situations, but it doesn't work. You feel alone, isolated and utterly stuck. You are tired of feeling tired. You haven't felt like the real you in a long time. Maybe you feel hopeless that things can't get any better. Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better.
I can offer EMDR, DBT, CBT and ACT.
Your life feels like a roller coaster of emotions, negativity and stress. Your emotions are in the driver's seat so much that you are the one suffering the consequences. You're often second guessing yourself or overthinking situations, but it doesn't work. You feel alone, isolated and utterly stuck. You are tired of feeling tired. You haven't felt like the real you in a long time. Maybe you feel hopeless that things can't get any better. Well, I'm here to tell you that you are not alone. Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better.
Evelyn J. Delacruz-Jiron
Marriage & Family Therapist, EdD, LMFT, LAC, CFM
Verified Verified
Online Only
Waitlist for new clients
I am licensed to practice in CO, AK, AZ and UT and I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy.
I have a passion for collaborating with families and I am dedicated to empowering clients improve cohesion and communication, heal from trauma and rebuild trust within the family system.
I am licensed to practice in CO, AK, AZ and UT and I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy.
I have a passion for collaborating with families and I am dedicated to empowering clients improve cohesion and communication, heal from trauma and rebuild trust within the family system.
I also offer Dialectical Behavior Therapy ( DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment.
I worked as a master’s level counselor for over ten years before studying for my Doctorate in the Clinical Psychology program in which I gained more education and training in both counseling and mental health treatment. My education and experience have led me to become a confident counselor.
I also offer Dialectical Behavior Therapy ( DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment.
I worked as a master’s level counselor for over ten years before studying for my Doctorate in the Clinical Psychology program in which I gained more education and training in both counseling and mental health treatment. My education and experience have led me to become a confident counselor.
I am also trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
I only meet online. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
I am also trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT).
I only meet online. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
My therapeutic approach is integrative, drawing from a mix of techniques including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavioral Therapy ( DBT), Attachment and psychodynamic development.
Tune into your true self!
Welcome, I am the head clinician and founder of Mindlytics Therapy. With over 7 years experience across the mental health field, my specialized approach is focused on a range of evidence-based practices.
My therapeutic approach is integrative, drawing from a mix of techniques including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavioral Therapy ( DBT), Attachment and psychodynamic development.
Tune into your true self!
Welcome, I am the head clinician and founder of Mindlytics Therapy. With over 7 years experience across the mental health field, my specialized approach is focused on a range of evidence-based practices.
My approach is guided by CBT and DBT which help uncover hidden strength and identify goals.
Deciding to visit this website for a therapist is a significant step. It can be challenging to prioritize self-care and take up space instead of constantly giving it away. I specialize in working with clients who are committed to enhancing their self-esteem and delving into their identity, values, and needs. I also support clients who have been affected by the persistent anxiety, depression, or eating disorder voice in their minds. My practice encompasses individuals of all ages, including children, adolescents, young adults, and parents looking to add another individual to their support team.
My approach is guided by CBT and DBT which help uncover hidden strength and identify goals.
Deciding to visit this website for a therapist is a significant step. It can be challenging to prioritize self-care and take up space instead of constantly giving it away. I specialize in working with clients who are committed to enhancing their self-esteem and delving into their identity, values, and needs. I also support clients who have been affected by the persistent anxiety, depression, or eating disorder voice in their minds. My practice encompasses individuals of all ages, including children, adolescents, young adults, and parents looking to add another individual to their support team.
Reflect Family Therapy
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
Online Only
Waitlist for new clients
I’m trained to use cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy ( DBT), Emotionally Focused Family Therapy ( EFFT), Multisystemic Therapy (MST), Treatment Parent training (TFC), Reunification Therapy and Court Ordered Family Therapy attachment issues and trauma together, parenting issues, and recover from substance abuse.
Hello, my name is Ana Paula, and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Clinician (LAC) with a passion for helping individuals navigate their personal and relational challenges. I have extensive experience working with addiction in different settings. My approach to therapy is rooted in understanding systemic relationships, which means I look at how dysfunctional behaviors develop within the context of family and relationships and work with you to replace these with healthier patterns.
I’m trained to use cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy ( DBT), Emotionally Focused Family Therapy ( EFFT), Multisystemic Therapy (MST), Treatment Parent training (TFC), Reunification Therapy and Court Ordered Family Therapy attachment issues and trauma together, parenting issues, and recover from substance abuse.
Hello, my name is Ana Paula, and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Clinician (LAC) with a passion for helping individuals navigate their personal and relational challenges. I have extensive experience working with addiction in different settings. My approach to therapy is rooted in understanding systemic relationships, which means I look at how dysfunctional behaviors develop within the context of family and relationships and work with you to replace these with healthier patterns.
See more therapy options for Denver
Nearby Dialectical (DBT) Therapists Searches for Denver
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Mountain View
- Wheat Ridge