Dialectical Behavior (DBT) Therapists in Denver, CO

I'm so glad you made it to my page and are taking this step to invest in your wellbeing! I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I incorporate values of acceptance, empathy, empowerment, resilience, non-judgmental awareness and self-compassion.

Currently only accepting new clients for weekly DBT skills class, not individual therapy. I work with young people aged 14-35. I am a borderline personality disorder specialist primarily and also support other personality disorders, ADHD, and high achieving people with anxiety. Clients often say they want a therapist who will provide realistic, down-to-earth support and engage them in hard discussions which is what people find when they meet with me; I'm the same person in the therapy room as I am outside of it.

Whether it's navigating life challenges or reflecting back on a childhood that lacked emotional nourishment, we tend to gravitate towards locking ourselves into a negative belief system or narrative. We are the story we tell ourselves. But the story can change and does change. Together through our therapeutic bond and your journey of building conscious awareness, you will identify those belief systems and let them go! It’s about healing but also about transcending those painful bumps and detours on your life path journey. Days/Hours-T/W/Thur-10AM-5:30PM,MST & 1 Friday a month -9AM-2PM, MST.

Welcome and thank you for visiting my page! My hope is to help clients better manage their daily stressors, the narrative they are telling themselves, and how both are impacting the ways they are showing up in their daily lives. I believe it is vastly important for us all to have a safe space to talk about our experiences with someone who is in support of their mental health and related goals.

My primary focus is working with young adults who are struggling with the challenges of emerging into adulthood while also battling depression, anxiety, mood instability, and other such symptomology. I offer treatment both through individual and group therapy. My approach is to assist clients with developing insight into themselves and their surroundings while increasing skills through Dialectical Behavioral Therapy ( DBT ) & Cognitive Behavioral Therapy (CBT), which decrease these symptoms. DBT & CBT skills also improve independence & self awareness, relationship effectiveness, emotion regulation, and stress management.

I work with young adults and adults seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.

I use a strengths-based approach, with an integrative and multicultural model, bringing both evidenced-based practices while remaining person-centered empowering you to guide your treatment. I want to work collaboratively with you to help you understand and change the patterns in your life that may be holding you back. Whether it is due to mental health struggles, past trauma, life transitions, daily endeavors, confidence, or relational issues, I want to aid in finding solutions. You don't have to navigate this alone any longer, let's work together towards your goals and growth you have been striving for.

Individual therapy is offered to adults and adolescents who are seeking to develop more effective coping skills, emotional regulation and /or achieving or maintaining sobriety. If you are experiencing depression, anxiety, self-esteem issues, relationship problems, or issues relating to substance abuse, I have more than 30 years experience working with a wide variety of clients and am currently the Director of Center For Recovery, a dual diagnosis intensive outpatient treatment program. -

Welcome! Are you a caregiver of a child who is struggling with their mental health? You are in the right place :) I am a pre-licensed social worker with over 10 years of experience working with kiddos in a multitude of settings from treatment centers to schools. I believe we all do the best we can with the tools we are given & I don't expect your child or teen to immediately trust me or think I can help them. Trust takes time to build and there is no one size fits all approach to therapy. Each treatment plan is tailored to what will most effectively help and empower your child.

At Compassionate Counseling of Denver we weave ancestral healing, art therapy, and clinical psycho therapeutic modalities. Her focus on mental health and holistic healing practices offer a unique combination of education, mobilization, and liberation through creative expression, world travel, and music. In addition to her private practice, she currently collaborates with Swallow Hill Music, blending music with social emotional curriculum for their Little Swallows Outreach Program. She also is an abstract artist and percussionist.

Hello All! I know how challenging it can be to begin therapy for the first time or restart again, so I want to honor the vulnerability it takes to share your story with a new person. I love walking alongside individuals as they process past trauma, working to deconstruct religious/spiritual abuse narratives or experiences, while also beginning the journey of trusting one's self and body. I hope to provide my clients with a safe place to unpack their experiences, beliefs, and fears.

Welcome and thanks for visiting my site! I'm Jonathan. I've been providing full time therapy, helping people achieve their fullest potential in a variety of settings and states since 2011. I only accept clients who have a baseline motivation to seek insight, health, and growth in order to truly flourish. I specifically work with teens, adults and couples who would like to improve: Emotional Awareness, Communication and Personal Connection. I also treat Bipolar Symptoms, Anxiety, Depression and Thought Disorder. I have also worked extensively with those experiencing suicidal ideation and sexual addiction.

Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.