Couples Counseling Therapists in Denver, CO

Staring at the slow monotonous drip of the office coffee maker, you realize your life is slipping away one day at a time. Hopelessness and the overwhelm of motherhood is settling into your bones. Your days are a blur, what day even is it? You’re exhausted. You are drowning in laundry, appointments for your child, and no time for yourself. Feeling like you don't know who you are anymore. Are you more than a mother? Praying that you don't feel like a terrible mother at the end of the day. Praying that you aren't messing up your children one moment at a time. Praying that your spouse will understand how badly you need a break one day.

Life can be SO hard, but it can get better! Struggling with life or a relationship ? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!

Hello there, my name is Hayden Winslow, owner of Here & Now Counseling LLC. I believe therapy is the difficult but necessary work of healing ourselves. It is rewriting the stories we tell ourselves about who we are, what we’ve done, and what our place is in the world. As a clinician, I believe in the power of every individual to find the answers they have within themselves. However, my role is to hold up a mirror for you while you do so that you may see yourself more clearly.

Hello! Congratulations on taking this first step towards healing which I know can feel overwhelming. Trauma and stress can leave us feeling disconnected from ourselves and the world around us. I aim to provide a brave, empowering, and validating space to process present concerns and to reconnect with oneself, others, and feelings that you may have been told you cannot or should not feel. Our work together may include processing the ongoing stress of a chronic medical condition, coping with anxiety, recovering from past and/or current trauma, or learning to cope with the loss of a loved one.

The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.

My passion lies in helping people transform how they view and communicate with the world in order to improve their relationship with themselves and with others. Prioritizing a strong relationship with my clients allows me to create a safe space where emotional experiences can be explored and new insights discovered. Using Emotionally Focused Therapy (EFT), I naturally remain neutral and non-judgmental to allow for physical, emotional and relational healing to begin.

I have been fascinated with relationships and the ins and outs of how they work ever since I can remember. I am committed to helping others become more relational human beings and show up in a loving and positive way for one another. Therapy is hard, but the growth can be so rewarding and I plan to be right here to help you through it.

I support couples and individuals looking for the skills they need to communicate, to rebuild their relationship - to restore and repair those intimate connections that have slipped away. Affairs, poor communication, huge arguments, parenting differences, differences in sex drive - these are issues common to so many couples . I work best with motivated clients who are ready to jump in with both feet. I am honest, straight forward and committed to your well-being. If you are serious about getting help for yourself and your relationship , please get in touch so we can jump start the healing process.

Are you currently struggling with disordered eating or negative body image and looking to find relief? Through a collaborative treatment approach that offers a combination of somatic and cognitive tools, we will work to individualize our approach to target YOUR goals of therapy.

Everyone deserves a life that is healthy, happy and loving. And yet, creating a balanced life in the midst of stress and chaos can be challenging! Are you a new parent struggling to adjust to your new role and all of your new responsibilities? Are you in a relationship and could use some support navigating the complex terrain of communication, connection, and love? Or perhaps you or your child is dealing with anxiety, depression, or grief?

Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.

Are you looking to deepen a healthy relationship , rejuvenate a worn-out one, or save one before it ends prematurely? How do you know if you need help? Contact me for a free phone consultation and we can discuss your concerns. We all want a safe, secure loving relationship but sometimes we need help. I can help you work through a difficult situation. Whether you are suffering from mild depression or more complex challenging problems we will work together as a team to identify and solve problems

Do you ever feel lost, overwhelmed, anxious...maybe even hopeless? It happens to everyone at times. And it can be hard to outthink our problems and face them on our own. My approach to counseling prioritizes a focus on connection, collaboration, and authenticity. You are the expert on your own life, and together we will work to better understand the struggles you face, the life you want to live, and the steps to take to get there.

I address a range of concerns with clients including depression, anxiety, relationships, addiction and trauma. I believe that therapy offers the unique opportunity to work on your relationship with yourself, which consequently improves your relationships with others. I guide clients towards a deeper self-awareness and greater emotional resiliency. In my work, I emphasize the importance of self-compassion and taking a mindful stance towards your thoughts and emotions. When we are able to approach our internal life with curiosity and compassion, life is much easier to navigate, and strong emotion states won't overwhelm us.

Hello, my name is Caroline (she/her/hers). As someone committed to my own personal growth, I know how daunting it can be to share the most vulnerable parts of yourself with another. Therefore, I strive to build a space in which you feel safe and supported being your full, authentic self. While some relationships can be painful, I believe a safe therapeutic relationship can be a powerful tool for healing and growth. I utilize genuine curiosity, direct feedback, and humor to deepen self-awareness and empower you towards positive change.

Life is full of change. Sometimes, change that we set in motion ourselves but often change that is an unwelcome surprise. Life transitions can be challenging and painful as well as a tremendous opportunity for deep reflection and personal growth. Moving across country, becoming a parent, adjusting to a new job or retirement, coping with divorce or grieving the loss of a loved one; managing these challenges intentionally and effectively will pave the way for what comes next.