Codependency Therapists in Denver, CO
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
If you are experiencing difficulty and would like to improve your quality of life, I provide a therapeutic environment for working through issues and personal growth. I have over 25 years of experience counseling adults, adolescents, individuals and couples to foster emotional, mental and spiritual wellness. My experience includes counseling in a variety of settings, including private practice, medical, crisis intervention, corrections, schools, and ministry.
If you are experiencing difficulty and would like to improve your quality of life, I provide a therapeutic environment for working through issues and personal growth. I have over 25 years of experience counseling adults, adolescents, individuals and couples to foster emotional, mental and spiritual wellness. My experience includes counseling in a variety of settings, including private practice, medical, crisis intervention, corrections, schools, and ministry.
Have you been in therapy before, but found yourself but found yourself gaining insight without much real change? You’re ready for therapy that is more active, collaborative, and change focused.
I specialize in working with adults in their 20s through 30s who feel stuck navigating life transitions, struggle to communicate clearly in relationships, or feel disconnected from their own wants and needs. I also offer dating coaching for those seeking short-term help navigating online dating. Many of my clients are thoughtful, self-aware, and emotionally intelligent and need assistance creating lasting healing and change in their life.
Have you been in therapy before, but found yourself but found yourself gaining insight without much real change? You’re ready for therapy that is more active, collaborative, and change focused.
I specialize in working with adults in their 20s through 30s who feel stuck navigating life transitions, struggle to communicate clearly in relationships, or feel disconnected from their own wants and needs. I also offer dating coaching for those seeking short-term help navigating online dating. Many of my clients are thoughtful, self-aware, and emotionally intelligent and need assistance creating lasting healing and change in their life.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Hello! Are you looking for practical tools to handle anxiety, depression, or emotional ups and downs? I'm Tracy, and I have dedicated over 20 years to working as a psychotherapist. As a Licensed Clinical Social Worker, I have developed clinical expertise in self-regulation, coping skills, mindfulness, boundaries/toxic relationships, narcissistic abuse, anxiety, and depression. Additionally, I specialize in processing difficult life experiences, stress management, relationship therapy for one.
Hello! Are you looking for practical tools to handle anxiety, depression, or emotional ups and downs? I'm Tracy, and I have dedicated over 20 years to working as a psychotherapist. As a Licensed Clinical Social Worker, I have developed clinical expertise in self-regulation, coping skills, mindfulness, boundaries/toxic relationships, narcissistic abuse, anxiety, and depression. Additionally, I specialize in processing difficult life experiences, stress management, relationship therapy for one.
We are significantly shaped by the treatment we receive from others and the negative impact that painful relationships and experiences have on us. Your healing involves taking your power back from those experiences and learning how to trust your own instincts and intuition. With this, my lens focuses on interpersonal trauma and attachment injuries.
We are significantly shaped by the treatment we receive from others and the negative impact that painful relationships and experiences have on us. Your healing involves taking your power back from those experiences and learning how to trust your own instincts and intuition. With this, my lens focuses on interpersonal trauma and attachment injuries.
I specialize in working with individuals experiencing Trauma or other Trauma related disorders and co-occurring mental health and substance use disorders (dual diagnosis). Therapy is a way of exploring current struggles and past issues to set us up for a successful future and subsequently enrich life. By integrating the mind, body, and spirit, my goal is to help others reach their individual potential and achieve a greater sense of purpose and meaning. I believe that clients who are encouraged, acknowledged, validated and held accountable can vastly improve their lives through psychotherapy.
I specialize in working with individuals experiencing Trauma or other Trauma related disorders and co-occurring mental health and substance use disorders (dual diagnosis). Therapy is a way of exploring current struggles and past issues to set us up for a successful future and subsequently enrich life. By integrating the mind, body, and spirit, my goal is to help others reach their individual potential and achieve a greater sense of purpose and meaning. I believe that clients who are encouraged, acknowledged, validated and held accountable can vastly improve their lives through psychotherapy.
So many people today feel that they are just going through the motions, unsure of what truly matters to them. Culture and upbringing can shape our behaviors and beliefs, but sometimes they don't align with what we truly value and this conflict can cause deep suffering. Knowing what’s important to you and having easy access to your “true north” can completely change the way you approach and experience life.
So many people today feel that they are just going through the motions, unsure of what truly matters to them. Culture and upbringing can shape our behaviors and beliefs, but sometimes they don't align with what we truly value and this conflict can cause deep suffering. Knowing what’s important to you and having easy access to your “true north” can completely change the way you approach and experience life.
I help warmhearted people who worry about their relationships—caring people whose lives get thrown off balance by prioritizing other people’s needs. You’re in the right place if: you get anxious and insecure in relationships and worry about being rejected and abandoned. You’re a people pleaser—you have a hard time saying “no,” setting boundaries, and asking for what you need. You’re a caretaker—you make yourself responsible for solving other people’s problems. You feel exhausted and resentful, but you avoid conflict and difficult conversations. And, you often end up in relationships and work situations that drain your energy.
I help warmhearted people who worry about their relationships—caring people whose lives get thrown off balance by prioritizing other people’s needs. You’re in the right place if: you get anxious and insecure in relationships and worry about being rejected and abandoned. You’re a people pleaser—you have a hard time saying “no,” setting boundaries, and asking for what you need. You’re a caretaker—you make yourself responsible for solving other people’s problems. You feel exhausted and resentful, but you avoid conflict and difficult conversations. And, you often end up in relationships and work situations that drain your energy.
While some of the issues leading us to start psychotherapy might be relieved relatively quickly, I have found that many issues are more complex and sometimes require time and the right attention to effectively work through. I believe the best work ahead of us isn't to alleviate our negative symptoms, but to help create real, lasting change; change that helps bring us closer to what we want for ourselves. I strive to create the connection, attunement, and sense of care needed for us to do this work together.
While some of the issues leading us to start psychotherapy might be relieved relatively quickly, I have found that many issues are more complex and sometimes require time and the right attention to effectively work through. I believe the best work ahead of us isn't to alleviate our negative symptoms, but to help create real, lasting change; change that helps bring us closer to what we want for ourselves. I strive to create the connection, attunement, and sense of care needed for us to do this work together.
I specialize in providing compassionate, empathetic therapy for adults and teenagers (18+) dealing with anxiety, compulsive behaviors, substance use disorders, depression, and trauma. If you're struggling with patterns of thinking, feeling, or behaving that you'd like to change—whether it’s managing compulsions, overcoming addictions, or breaking the cycle of people-pleasing at the expense of your own well-being—I’m here to support you.
My approach is grounded in creating a safe space where you feel heard and validated, and we work to process your past while setting the foundation for a healthier future.
I specialize in providing compassionate, empathetic therapy for adults and teenagers (18+) dealing with anxiety, compulsive behaviors, substance use disorders, depression, and trauma. If you're struggling with patterns of thinking, feeling, or behaving that you'd like to change—whether it’s managing compulsions, overcoming addictions, or breaking the cycle of people-pleasing at the expense of your own well-being—I’m here to support you.
My approach is grounded in creating a safe space where you feel heard and validated, and we work to process your past while setting the foundation for a healthier future.
I work with individuals and couples facing trauma, relational issues, identity struggles, substance use, and process addictions. Confronting painful truths can be overwhelming, but you don’t have to face it alone. I offer a safe, compassionate, and non-judgmental space to explore your emotions and experiences. My goal is to help you not just survive, but thrive, gaining insight and strength to move forward with clarity. You deserve a life of purpose and fulfillment—let’s take that first step together.
I work with individuals and couples facing trauma, relational issues, identity struggles, substance use, and process addictions. Confronting painful truths can be overwhelming, but you don’t have to face it alone. I offer a safe, compassionate, and non-judgmental space to explore your emotions and experiences. My goal is to help you not just survive, but thrive, gaining insight and strength to move forward with clarity. You deserve a life of purpose and fulfillment—let’s take that first step together.
I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.
I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.
I am a LGBT-affirmative ally. Licensed in California and Colorado. I work with those dealing with boundaries, shame, guilt, self-worth, self-regulation, trauma, family and relationship issues. If you were not taught to organize your thoughts and feelings while growing up, figuring it out on your own can be daunting. It is not too late to learn and strengthen these skills. Let’s figure it out together! Please reach out via email (best), text or voicemail as I typically respond within 24 hours by including a brief summary of your reason for therapy, when you would like to start & preferred weekly session time.
I am a LGBT-affirmative ally. Licensed in California and Colorado. I work with those dealing with boundaries, shame, guilt, self-worth, self-regulation, trauma, family and relationship issues. If you were not taught to organize your thoughts and feelings while growing up, figuring it out on your own can be daunting. It is not too late to learn and strengthen these skills. Let’s figure it out together! Please reach out via email (best), text or voicemail as I typically respond within 24 hours by including a brief summary of your reason for therapy, when you would like to start & preferred weekly session time.
Jessica L Swan
Drug & Alcohol Counselor, MCJ, MAC, LSATP, CAS, CSAC
Serves Area
Waitlist for new clients
We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.
We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
Are you feeling stressed out? Not getting along with others? Is your mind super busy or is it hard to think at all? Are you having trouble calming down and finding rest? Or are you shut down, stuck, unable to move? Every minute our internal experience is changing. Our nervous system is constantly moving up and down. We can feel worried, afraid, anxious one day, and isolated, sad, and exhausted the next. It’s totally normal for our system to fluctuate, but if we spend long periods in one state or another it can take a toll on our body, mind, and spirit.
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
I'm here to meet you where you are + help you create a life you adore, including secure, fulfilling relationships.Let's create a judgment-free zone where we can dive into relational challenges, sex therapy and/or psychedelic prep + integration.I serve individuals, couples, + all relational setups.My training in attachment work, Internal Family Systems, + EMDR offshoot Brainspotting will help you craft healthier connections.Let’s explore communication, boundaries, navigating desire differences + processing trauma.I’m a veteran yoga + meditation teacher, proud daughter of an immigrant + a purity culture quitter.So yes, I get it.
Are you finding yourself constantly prioritizing others' needs over your own? Do you often experience feelings of resentment despite your efforts to please those around you? If so, please know that you're not alone in these experiences. Many individuals struggle with similar challenges, and it's a common aspect of human nature to want to help and please others. However, when this behavior pattern begins to negatively impact your mental health and overall well-being, it may be beneficial to explore the underlying reasons for these actions.
Are you finding yourself constantly prioritizing others' needs over your own? Do you often experience feelings of resentment despite your efforts to please those around you? If so, please know that you're not alone in these experiences. Many individuals struggle with similar challenges, and it's a common aspect of human nature to want to help and please others. However, when this behavior pattern begins to negatively impact your mental health and overall well-being, it may be beneficial to explore the underlying reasons for these actions.
Learn to trust, build a stronger sense of self and increase your confidence. I genuinely care about clients and want you to get what you want out of life and in your relationships. Learn to better acknowledge yourself, manage negative thoughts and intense feelings. Communicate in ways in which you are heard and better understood. Be more authentic, content, open and communicative. I have a Solution Oriented and Systems approach. I focus on what is important to you. Clients have told me they appreciate my straight forward, caring and interactive approach with them.
Learn to trust, build a stronger sense of self and increase your confidence. I genuinely care about clients and want you to get what you want out of life and in your relationships. Learn to better acknowledge yourself, manage negative thoughts and intense feelings. Communicate in ways in which you are heard and better understood. Be more authentic, content, open and communicative. I have a Solution Oriented and Systems approach. I focus on what is important to you. Clients have told me they appreciate my straight forward, caring and interactive approach with them.
I understand how difficult it must be to decide to reach out for help especially when society has created such a negative stigma when it comes to therapy. However, I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess; which is the willingness to change. I am here to be your co-captain in this journey and though it won't be easy, I will be with you to help you navigate all obstacles to move toward healing and a more fulfilling life overall.
I understand how difficult it must be to decide to reach out for help especially when society has created such a negative stigma when it comes to therapy. However, I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess; which is the willingness to change. I am here to be your co-captain in this journey and though it won't be easy, I will be with you to help you navigate all obstacles to move toward healing and a more fulfilling life overall.
See more therapy options for Denver
Nearby Codependency Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Wheat Ridge