Codependency Therapists in Denver, CO
I specialize in Psychedelic Assisted Therapy, ADHD, anxiety, codependency issues, grief, and relationship issues.
I invite you to bring yourself just as you are; as I believe every facet of the human condition is workable. I come from a contemplative background and work underneath the scope of mindfulness. I believe that underlying all of our neurosis and anxiety is a fundamental brilliance.
I specialize in Psychedelic Assisted Therapy, ADHD, anxiety, codependency issues, grief, and relationship issues.
I invite you to bring yourself just as you are; as I believe every facet of the human condition is workable. I come from a contemplative background and work underneath the scope of mindfulness. I believe that underlying all of our neurosis and anxiety is a fundamental brilliance.
I've been helping individuals and couples for over 30 years to improve relationships, deal with challenges, heal from trauma and abuse, eliminate self-destructive behaviors, overcome codependency and addiction, and to feel more secure.
I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.
I've been helping individuals and couples for over 30 years to improve relationships, deal with challenges, heal from trauma and abuse, eliminate self-destructive behaviors, overcome codependency and addiction, and to feel more secure.
I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.
I work with clients who have experienced trauma around relationships, have attachment issues, codependency, anxiety, depression, and survivors of abuse.
Our current relationships in the world reflect our relationships with ourselves, and thus can help us to identify areas that need healing and growth. Common areas I address are shame, obsessive thinking, being stuck in unhealthy relationships, and family of origin issues. I also teach methods that help clients change the brain, and consequently, behaviors.
I work with clients who have experienced trauma around relationships, have attachment issues, codependency, anxiety, depression, and survivors of abuse.
Our current relationships in the world reflect our relationships with ourselves, and thus can help us to identify areas that need healing and growth. Common areas I address are shame, obsessive thinking, being stuck in unhealthy relationships, and family of origin issues. I also teach methods that help clients change the brain, and consequently, behaviors.
Soul Care Counseling of Denver
Licensed Professional Counselor, MA, LPC, ACS
2 Endorsed
Denver, CO 80211
I work with clients who long for closeness but feel trapped in codependency, self-abandonment, or unclear boundaries.
I offer mindfulness and compassion-based practices that support clients seeking to become less stressed, less reactive, more grounded, present and connected with their own inner guidance and unique voice and strengths. As a result of our work together, clients are able to communicate with themselves and others with greater clarity, care and compassion.
I work with clients who long for closeness but feel trapped in codependency, self-abandonment, or unclear boundaries.
I offer mindfulness and compassion-based practices that support clients seeking to become less stressed, less reactive, more grounded, present and connected with their own inner guidance and unique voice and strengths. As a result of our work together, clients are able to communicate with themselves and others with greater clarity, care and compassion.
I specialize in working with codependency and anxious-attachment, and I’m especially passionate about supporting women who feel stuck in patterns of people-pleasing, overthinking, or self-doubt.
My approach is somatic, trauma-informed, and DBT-trained. I like to integrate techniques for emotional regulation, mindfulness, and boundary-setting, and invite clients to set a goal or walk away with a skill at the end of each session.
I specialize in working with codependency and anxious-attachment, and I’m especially passionate about supporting women who feel stuck in patterns of people-pleasing, overthinking, or self-doubt.
My approach is somatic, trauma-informed, and DBT-trained. I like to integrate techniques for emotional regulation, mindfulness, and boundary-setting, and invite clients to set a goal or walk away with a skill at the end of each session.
I am passionate about supporting individuals navigating symptoms of trauma, anxiety, codependency, ADHD, grief, and more.
Through the use of humor, empathy, and understanding, I work to create a safe and supportive environment where you can feel fully comfortable to express, confront and process your identified areas of growth, perceived shortcomings, and most challenging experiences.
I am passionate about supporting individuals navigating symptoms of trauma, anxiety, codependency, ADHD, grief, and more.
Through the use of humor, empathy, and understanding, I work to create a safe and supportive environment where you can feel fully comfortable to express, confront and process your identified areas of growth, perceived shortcomings, and most challenging experiences.
My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries).
I work with people who have experienced trauma, relationship issues, and mood and anxiety disorders to gain a sense of empowerment and happiness. My approach is trauma-informed, culturally responsive, and adapted to the unique needs of the client. I incorporate evidence-based therapies and mindfulness practices to provide you with the best possible care.
My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries).
I work with people who have experienced trauma, relationship issues, and mood and anxiety disorders to gain a sense of empowerment and happiness. My approach is trauma-informed, culturally responsive, and adapted to the unique needs of the client. I incorporate evidence-based therapies and mindfulness practices to provide you with the best possible care.
I have extensive experience helping people to enhance relationships, recover from breakups and divorce, and in nurturing self-esteem and transforming codependency.
As a contemplative, compassion-based practitioner, I offer deep listening and empathy, often incorporating mindfulness practices to help my clients cultivate non-judgmental awareness of present-moment experience to create space for freedonm, learning, growth, and transformation.
I have extensive experience helping people to enhance relationships, recover from breakups and divorce, and in nurturing self-esteem and transforming codependency.
As a contemplative, compassion-based practitioner, I offer deep listening and empathy, often incorporating mindfulness practices to help my clients cultivate non-judgmental awareness of present-moment experience to create space for freedonm, learning, growth, and transformation.
Codependency and family work is also an area of expertise of mine.
I focus my work with Clients on establishing goals that are unique to them and our sessions are built around those goals. We will focus on increasing desires for change and explore any and all aspects of their lives that may hinder the Client's ability to change long term. I am comfortable modifying my therapeutic approach to meet the needs of the Client.
Codependency and family work is also an area of expertise of mine.
I focus my work with Clients on establishing goals that are unique to them and our sessions are built around those goals. We will focus on increasing desires for change and explore any and all aspects of their lives that may hinder the Client's ability to change long term. I am comfortable modifying my therapeutic approach to meet the needs of the Client.
I specialize in working with individuals on their relationship issues, including codependency.
If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help. I've been there, so I know what you're going through. I work collaboratively with you to heal the conditions that go along with these challenging life stages, including depression, anxiety, self-esteem, and grief/loss.
I specialize in working with individuals on their relationship issues, including codependency.
If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help. I've been there, so I know what you're going through. I work collaboratively with you to heal the conditions that go along with these challenging life stages, including depression, anxiety, self-esteem, and grief/loss.
Let's work on increasing your personal growth, boundaries informed living, codependency, and no longer helpful people pleasing.
My ideal clients are adult females ages 20s, 30s, and 40s who are wanting more peace, connection, sustainability, and reciprocity in life and in relationships. When it comes to anxiety, insecurity, people pleasing, abandoning self at the expense of your own health and wellbeing - it's time for some new skills and tools for living, for your relationship with self, and for your relationships with others. You're ready for things to change. If you're ready to accept that now is the time to get started I will meet you where you are and guide you toward resolution, acceptance, healing, progress, and growth in life and relationships.
Let's work on increasing your personal growth, boundaries informed living, codependency, and no longer helpful people pleasing.
My ideal clients are adult females ages 20s, 30s, and 40s who are wanting more peace, connection, sustainability, and reciprocity in life and in relationships. When it comes to anxiety, insecurity, people pleasing, abandoning self at the expense of your own health and wellbeing - it's time for some new skills and tools for living, for your relationship with self, and for your relationships with others. You're ready for things to change. If you're ready to accept that now is the time to get started I will meet you where you are and guide you toward resolution, acceptance, healing, progress, and growth in life and relationships.
I also address issues around codependency helping clients find ways to positively impact their quality of life.
My specialization is supporting adults and children with executive functioning issues, dealing with codependency, neurological and mental health issues. I offer Family therapy, case management, individual therapy, fitness, teaching social skills, providing home based therapy, parent coaching.
I also address issues around codependency helping clients find ways to positively impact their quality of life.
My specialization is supporting adults and children with executive functioning issues, dealing with codependency, neurological and mental health issues. I offer Family therapy, case management, individual therapy, fitness, teaching social skills, providing home based therapy, parent coaching.
If you are struggling with people-pleasing, codependency, or challenging family dynamics, you are in the right place.
I offer empathy and compassion first and foremost to every client. We pick out patterns that you deem to be unhelpful to you in your current season of life. From there we work on undoing those patterns and set about forming new ones.
If you are struggling with people-pleasing, codependency, or challenging family dynamics, you are in the right place.
I offer empathy and compassion first and foremost to every client. We pick out patterns that you deem to be unhelpful to you in your current season of life. From there we work on undoing those patterns and set about forming new ones.
Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues.
As a trauma-informed and social justice-oriented counselor, my goal is to help my clients befriend themselves. Sometimes this looks like cultivating self-compassion, or soothing the inner critic, or drawing on mindfulness and other practical tools to help manage anxiety, stress, or other challenging inner states.
Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues.
As a trauma-informed and social justice-oriented counselor, my goal is to help my clients befriend themselves. Sometimes this looks like cultivating self-compassion, or soothing the inner critic, or drawing on mindfulness and other practical tools to help manage anxiety, stress, or other challenging inner states.
I have a special interest in topics of marriage and family, codependency, family dynamics/dysfunction, spirituality, and boundary setting.
I'm so glad you're here. If you're looking for more in your life, you've come to the right place. More understanding, more passion, more grace and more healing. Starting therapy can be one of the most transformational experiences if you let it be. I would be honored to walk alongside you as you get to know yourself, your patterns, and what it looks like to be the version of you that you imagine and see.
I have a special interest in topics of marriage and family, codependency, family dynamics/dysfunction, spirituality, and boundary setting.
I'm so glad you're here. If you're looking for more in your life, you've come to the right place. More understanding, more passion, more grace and more healing. Starting therapy can be one of the most transformational experiences if you let it be. I would be honored to walk alongside you as you get to know yourself, your patterns, and what it looks like to be the version of you that you imagine and see.
I also work with individuals navigating parenting challenges, codependency, and the effects of domestic violence.
Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a licensed therapist in Colorado and California with decades of experience helping people manage anxiety, depression, grief, chronic illness, divorce, and more. My approach blends psychodynamic therapy with cognitive behavioral therapy (CBT), always tailored to your unique needs and goals. I offer online therapy sessions and accept Kaiser Permanente and other insurance types, making support more accessible. Clients describe me as warm, grounded, and easy to talk to. Let’s connect — I’d be honored to support you.
I also work with individuals navigating parenting challenges, codependency, and the effects of domestic violence.
Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a licensed therapist in Colorado and California with decades of experience helping people manage anxiety, depression, grief, chronic illness, divorce, and more. My approach blends psychodynamic therapy with cognitive behavioral therapy (CBT), always tailored to your unique needs and goals. I offer online therapy sessions and accept Kaiser Permanente and other insurance types, making support more accessible. Clients describe me as warm, grounded, and easy to talk to. Let’s connect — I’d be honored to support you.
Amy Saavedra Adams Trauma Specialist - Lpc
Licensed Professional Counselor, MA, LPC
4 Endorsed
Denver, CO 80246
Together, we’ll explore the deeper roots of challenges like low self-worth, relationship struggles, codependency, and self-sabotage, with the goal of fostering greater self-trust, clarity, and resilience.
I’ve specialized in trauma and PTSD recovery for over a decade. Using a blend of Internal Family Systems (IFS) and Mindfulness-Based Cognitive Therapy, we’ll explore your emotional blueprint—how your past shapes your present—and work on healing. Together, we’ll clarify where you want to go and support meaningful, lasting transformation in a holistic way.
Together, we’ll explore the deeper roots of challenges like low self-worth, relationship struggles, codependency, and self-sabotage, with the goal of fostering greater self-trust, clarity, and resilience.
I’ve specialized in trauma and PTSD recovery for over a decade. Using a blend of Internal Family Systems (IFS) and Mindfulness-Based Cognitive Therapy, we’ll explore your emotional blueprint—how your past shapes your present—and work on healing. Together, we’ll clarify where you want to go and support meaningful, lasting transformation in a holistic way.
Perhaps you are ND and want a therapist who is ND-affirming to support you in working through work stress, religious trauma, compassion fatigue, nonparenting-related family conflict, depression, or patterns of codependency that are leading to medical necessary intervention due to neglect of your healthcare.
Are you looking for a neurodivergent therapist who can help you disrupt patterns sustaining low motivation or burnout in the context of ND? I'm committed to advocating for your wellbeing with a caring, insight-oriented, strength-based, evidence-based, solution-focused style while still fostering your sense of personal responsibility. Accepting new clients.
Perhaps you are ND and want a therapist who is ND-affirming to support you in working through work stress, religious trauma, compassion fatigue, nonparenting-related family conflict, depression, or patterns of codependency that are leading to medical necessary intervention due to neglect of your healthcare.
Are you looking for a neurodivergent therapist who can help you disrupt patterns sustaining low motivation or burnout in the context of ND? I'm committed to advocating for your wellbeing with a caring, insight-oriented, strength-based, evidence-based, solution-focused style while still fostering your sense of personal responsibility. Accepting new clients.
I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss.
Therapy to me is two people coming together to improve and understand your life. In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss.
Therapy to me is two people coming together to improve and understand your life. In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I specialize in Anxiety and Depression, Regulation Skills, Boundaries, Codependency, People-Pleasing, Spirituality, and more.
My practice is informed by my eclectic educational background, eastern and indigenous teachings, and the body’s innate sense of wisdom. I consider myself to be a warm, grounding individual, and am here to learn from you and walk with you on your mental health journey. I have learned a great deal about the ‘mind-body split’ and the reality that modern therapy often leaves the body and spirit out of the picture, much to our detriment. I work with clients to begin building relationships with their bodies, nervous systems, and greater selves, with the goal of increased coping skills, embodiment, resiliency and neuroplasticity.
I specialize in Anxiety and Depression, Regulation Skills, Boundaries, Codependency, People-Pleasing, Spirituality, and more.
My practice is informed by my eclectic educational background, eastern and indigenous teachings, and the body’s innate sense of wisdom. I consider myself to be a warm, grounding individual, and am here to learn from you and walk with you on your mental health journey. I have learned a great deal about the ‘mind-body split’ and the reality that modern therapy often leaves the body and spirit out of the picture, much to our detriment. I work with clients to begin building relationships with their bodies, nervous systems, and greater selves, with the goal of increased coping skills, embodiment, resiliency and neuroplasticity.
See more therapy options for Denver
Nearby Codependency Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Wheat Ridge
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.