Codependency Therapists in Denver, CO

I work with young adults and adults residing in CO and/or TX seeking a new set of skills to more effectively address interpersonal relationship instability, emotional dysregulation and distress, behavioral instability, anxiety, depression, self-harm, and chronic suicidal ideation. I offer DBT skills training and individual therapy to those interested in becoming more personally and socially satisfied by practicing a more effective, meaningful, and mindful lifestyle through the use of DBT skills.

Hello, I am Kacie. I believe there is no one size fits all model for counseling. Every person is unique and deserves a crafted approach that fits their individual needs and personality. To support your needs I like to combine many different approaches to continue with the healing process and begin to grow the best version of yourself. We will focus on your psychological, emotional, cognitive, physical, medical, and spiritual dimensions. I work with all ages and have experience working with clients dealing with anxiety, depression, career moves, codependency , family conflict, relationship issues, stress, and self-esteem.

I specialize in relationship issues, including codependency . I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency . I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.

Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!

I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.

I'm so glad you're here. If you're looking for more in your life, you've come to the right place. More understanding, more passion, more grace and more healing. Starting therapy can be one of the most transformational experiences if you let it be. I would be honored to walk alongside you as you get to know yourself, your patterns, and what it looks like to be the version of you that you imagine and see.

Thanks for taking the first step on your path to wellness! Therapy can be an intimidating process, but also one of the most rewarding ones. Whether you're experienced in therapy or trying it for the first time, I am open to it all. My focus is on adult clients coming in for trauma, anxiety, depression, abuse, life skills, substance abuse, codependency /relationship issues, and motivation.

Ever wonder what your inner voice would say if given the chance for full, authentic expression? Mental health challenges contribute to the quieting of our authentic selves. In truth, your story contains inherent wisdom which is the key to your growth and transformation. I work with the LGBTQIA+ population, ENM/polyam folks (individuals only), and anyone seeking mental wellness or relief from depression, anxiety, shame, grief, and codependency . My approach is collaborative, encouraging, and affirmative.

Welcome! My name is Katherine Longley. I'm excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. I work with teens and adults, and my style is relational, holistic, empathetic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you're coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call, text, or email to see if we're a good fit!

I support people in their desire to overcome their past and live fully in the present. My ideal clients are seeking to resolve trauma, depression, anxiety, and codependency in a safe, supportive environment . They are ready to "dig deep" and work hard to release painful memories and feelings; to learn new ways of being instead of feeling stuck in maladaptive patterns of behavior.

My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).

I provide TeleHealth Services to people wanting to tackle complex issues like Addiction, Codependency , Trauma, Sexuality, Unmanageable Stress and Anxiety, Aging, Feeling Intimidated by Life Transitions, or Feeling Stuck, and wanting to make personal or career changes. In doing therapy with people, I partner with a person or couple, working collaboratively to explore options to fit your needs and bring you where you want to be, and how you want to be, in your life. I use Brainspotting & various talk therapies. Learning is important to me so over the years I've added specialties and tools so I can be more effective with you.

Chosen as one of "Denver's Top 11 Life Coaches" by expertise.com for the seventh year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? This is possible! Sometimes all you need is a skilled guide on the path.

I work with clients who have a strong desire to face their personal issues and relationship difficulties. Whether just starting, or at some other stage of therapy, most of my clients have issues and concerns related to trauma, PTSD, chronic shame, depression, anxiety, substance abuse, relational difficulties, grief, anger, emotional pain and unhappiness. What most clients want is resolution, relief, and freedom, along with a new, integrated perspective and deeper meaning about their lives.

Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency , relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you.