Bright HealthCare Therapists in Denver, CO

I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.

Hello! My name is Jessica (she/her/hers) and I am a Licensed Professional Counselor in the state of Colorado. I have a passion for working with adults who struggle with disordered eating, as well as individuals going through grief, loss, anxiety, depression, body image issues, life transitions, and feeling unfulfilled in life. I hope to help people find their own authentic path towards understanding, compassion, and meaning in life. My approach to counseling is intentionally integrative and focuses on strengths, values, intuition, acceptance, and identity. I believe therapy is a collaborative process and that you know yourself best.

Therapy helps us improve our relationship with ourselves and those we love. I specialize in assisting gay men with affirming their values and realizing their personal vision for themselves. Having worked in the field of mindfulness and meditation for the last 15 years, I became credentialed as a therapist to help others enhance their daily experience by recognizing patterns needing to shift, improving the experience of the surrounding world, and feeling better overall.

Waitlist at this time. Hi all! I'm MJ, a queer, strengths-based therapist. I believe that all individuals have the ability to find change and empowerment in their lives. Sometimes we just need some assistance and a new perspective to get there. I work with clients to help them move through challenging times; whether it be facing life transitions, identity concerns, or frustrations with feeling stuck in life. My focus is on learning to be gentle with yourself in a way that empowers you to feel unstuck and assists you to heal. My experience comes from working in community mental health and palliative care over the last decade.

I know how difficult the search for a therapist can be. It feels like there's a lot riding on making the right choice, but there's so much uncertainty about what the right choice even entails. Of course you want a professional who seems qualified to address your specific areas of struggle, but it seems to me that the most healing aspect of therapy is the experience of feeling comfortable enough to be radically open with a therapist who you perceive to be compassionate, nonjudgmental, and real. Try to find someone you feel you can click with on an authentic human level; otherwise, it's likely to feel transactional and limiting.

You may be feeling stuck or at a big crossroads in your life. One thing is for sure, you know what you are doing isn't working any more. Not that you are weak, but that life isn't what it used to be and you may not feel like yourself anymore. You are not alone in this and now is the perfect time to regroup, get in touch with your wants and needs now, and make a plan to move forward regardless of what has happened in the past. Maybe you are feeling anxious about everything or just feeling down, you are not alone.