Brainspotting Therapists in Denver, CO
Higher Sights Counseling - Book Instantly On Site
Clinical Social Work/Therapist, MA, LCSW, LAC
1 Endorsed
Denver, CO 80227
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Together, we’ll shift deep beliefs & nervous system patterns driving your cycles with modalities such as EMDR, IFS, & Brainspotting.
You’re the cycle-breaker—you’ve done the work, grown, & built a life you’re proud of. But when it comes to relationships, something still isn’t clicking. You’re self-aware, intentional, & know how powerful your thoughts & habits are. You have moments where you feel hopeful & on track, but somehow find yourself repeating patterns that don't reflect who you are. I work with women across CA & CO who feel stuck in this cycle—repeating the same dynamics, overthinking, or wondering why nothing is really happening at all & starting to question themselves in the process. You want a sense of trust & groundedness to feel like your baseline...
Together, we’ll shift deep beliefs & nervous system patterns driving your cycles with modalities such as EMDR, IFS, & Brainspotting.
You’re the cycle-breaker—you’ve done the work, grown, & built a life you’re proud of. But when it comes to relationships, something still isn’t clicking. You’re self-aware, intentional, & know how powerful your thoughts & habits are. You have moments where you feel hopeful & on track, but somehow find yourself repeating patterns that don't reflect who you are. I work with women across CA & CO who feel stuck in this cycle—repeating the same dynamics, overthinking, or wondering why nothing is really happening at all & starting to question themselves in the process. You want a sense of trust & groundedness to feel like your baseline...
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, Lakewood, Arvada, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, Lakewood, Arvada, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
I'm trained in Brainspotting and EMDR, with a foundation in psychodynamic work.
You're functioning and showing up, but underneath something feels off– tight, distant, or harder to access than it should be.
I work with trauma-related patterns in high-functioning professionals who are used to managing, performing, and pushing through often at the cost of feeling fully connected to themselves.
My style is direct, grounded and attuned. I don't stay on the surface, I move at a pace that allows for depth and stability.
I'm trained in Brainspotting and EMDR, with a foundation in psychodynamic work.
You're functioning and showing up, but underneath something feels off– tight, distant, or harder to access than it should be.
I work with trauma-related patterns in high-functioning professionals who are used to managing, performing, and pushing through often at the cost of feeling fully connected to themselves.
My style is direct, grounded and attuned. I don't stay on the surface, I move at a pace that allows for depth and stability.
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
It’s rarely one thing.
Pieces overlap. Patterns reinforce.
What once felt manageable becomes harder to ignore.
Something isn’t working. And you’ve already tried to fix it.
On the outside, life may appear stable or even successful.
Internally, something continues to feel unsettled.
Anxiety may rarely quiet.
Food or body concerns can become exhausting to manage.
Past experiences may still shape how you respond to stress, relationships, or pressure.
You may not feel like yourself and wonder if you ever will again.
Over time, the effort it takes to keep everything together becomes harder to sustain.
It’s rarely one thing.
Pieces overlap. Patterns reinforce.
What once felt manageable becomes harder to ignore.
Something isn’t working. And you’ve already tried to fix it.
On the outside, life may appear stable or even successful.
Internally, something continues to feel unsettled.
Anxiety may rarely quiet.
Food or body concerns can become exhausting to manage.
Past experiences may still shape how you respond to stress, relationships, or pressure.
You may not feel like yourself and wonder if you ever will again.
Over time, the effort it takes to keep everything together becomes harder to sustain.
I offer EMR, Brainspotting, and Ketamine Assisted Psychotherapy.
People start to heal the moment they feel heard, and everyone has a story to tell. As your therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping individuals become more authentic, grounded versions of themselves.
I offer EMR, Brainspotting, and Ketamine Assisted Psychotherapy.
People start to heal the moment they feel heard, and everyone has a story to tell. As your therapist, I'll support you as you heal from your past and present, gain personal insight, release what no longer serves you, grow in your relationships, forgive yourself or others, embrace your authenticity, explore your purpose, claim your power, find your harmony and thrive. I will meet you where you are, provide a safe space for your unique story, and walk the journey with you. I'm passionate about helping individuals become more authentic, grounded versions of themselves.
I integrate EMDR, polyvagal theory, IFS, Brainspotting, and somatic awareness to help process trauma safely.
You’ve been carrying the weight of painful experiences for too long. Whether it’s unresolved trauma, grief, chronic illness, facing end of life, an eating disorder due to trauma, or birth trauma or loss, you’re longing for relief—but you’re not sure where to start. Maybe you’ve tried therapy before and felt stuck, or perhaps this is your first step. You want to feel safe in your own body, break free from old patterns, and move toward healing in a way that feels real and lasting. You’re not looking for a quick fix—you’re seeking deep transformation. If this resonates with you, I’m here to help.
I integrate EMDR, polyvagal theory, IFS, Brainspotting, and somatic awareness to help process trauma safely.
You’ve been carrying the weight of painful experiences for too long. Whether it’s unresolved trauma, grief, chronic illness, facing end of life, an eating disorder due to trauma, or birth trauma or loss, you’re longing for relief—but you’re not sure where to start. Maybe you’ve tried therapy before and felt stuck, or perhaps this is your first step. You want to feel safe in your own body, break free from old patterns, and move toward healing in a way that feels real and lasting. You’re not looking for a quick fix—you’re seeking deep transformation. If this resonates with you, I’m here to help.
Are you feeling stuck in life, even though objectively things are pretty good? Do you spend more time than you would like to admit overthinking & spiraling about life's uncertainties? Do you feel like things aren’t “bad enough” for therapy, yet you are navigating big life transitions and want a thoughtful space to explore what these changes mean for you? Whether professional or personal, big or small, life transitions tend to stir up deeper questions of identity, purpose, and belonging.
I'm passionate about helping people thrive in the two areas that shape their lives most: career & relationships.
Are you feeling stuck in life, even though objectively things are pretty good? Do you spend more time than you would like to admit overthinking & spiraling about life's uncertainties? Do you feel like things aren’t “bad enough” for therapy, yet you are navigating big life transitions and want a thoughtful space to explore what these changes mean for you? Whether professional or personal, big or small, life transitions tend to stir up deeper questions of identity, purpose, and belonging.
I'm passionate about helping people thrive in the two areas that shape their lives most: career & relationships.
I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.
Hi there, I'm Indhira! I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice. I believe that there are many paths to wellness and recovery, and the work of healing is a communal process. I believe that inside of us all are tools and practices to assist us to be our best selves that must be reclaimed and engaged.
I specialize in a variety of treatment modalities and approaches including Trauma Formed Cognitive Behavioral Therapy, Brainspotting, Narrative Therapy, and Decolonial healing modalities.
Hi there, I'm Indhira! I believe that my work is a collaborative effort to empower others in their own lives and healing journey. I believe in using strengths-based methodologies that holistically embrace individuals and communities in practice. I believe that there are many paths to wellness and recovery, and the work of healing is a communal process. I believe that inside of us all are tools and practices to assist us to be our best selves that must be reclaimed and engaged.
I work with individuals of all ages presenting with various issues, including depression, anxiety, and trauma. I have over a decade of experience in education and special education. I transitioned to mental health to more deeply impact the lives of children, adults, and their families.
I work with individuals of all ages presenting with various issues, including depression, anxiety, and trauma. I have over a decade of experience in education and special education. I transitioned to mental health to more deeply impact the lives of children, adults, and their families.
I use evidence-based, trauma-informed approaches including EMDR, Brainspotting, Neurofeedback, and elements of DBT, IFS, ACT, and Polyvagal theory.
Do you ever feel stuck in your thoughts, overwhelmed in your body, or unsure how to feel safe again? Healing from trauma can feel like a never ending battle, and my goal is to help your nervous system find its way back to regulation and connection. I work with children, adolescents, and adults at Aspire Counseling in Denver. I specialize in helping people process and heal in a way that integrates both mind and body. I strive to create a space where you can show up exactly as you are without pressure or judgment. Whether you’re working through trauma, navigating change, or seeking deeper self-understanding, we’ll move at your pace.
I use evidence-based, trauma-informed approaches including EMDR, Brainspotting, Neurofeedback, and elements of DBT, IFS, ACT, and Polyvagal theory.
Do you ever feel stuck in your thoughts, overwhelmed in your body, or unsure how to feel safe again? Healing from trauma can feel like a never ending battle, and my goal is to help your nervous system find its way back to regulation and connection. I work with children, adolescents, and adults at Aspire Counseling in Denver. I specialize in helping people process and heal in a way that integrates both mind and body. I strive to create a space where you can show up exactly as you are without pressure or judgment. Whether you’re working through trauma, navigating change, or seeking deeper self-understanding, we’ll move at your pace.
In my practice, Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, self-acceptance, disordered eating, and depression/anxiety. I focus on trauma and its impact on our entire being. I supplement Brainspotting with inner parts/inner child work and other somatic modalities for powerful results.
In my practice, Brainspotting is at the heart of my practice because of its undeniable impact on human healing.
My clinical experience has primarily involved working with adults and couples on issues with relationships, addiction, self-acceptance, disordered eating, and depression/anxiety. I focus on trauma and its impact on our entire being. I supplement Brainspotting with inner parts/inner child work and other somatic modalities for powerful results.
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
1 Endorsed
Denver, CO 80227
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
You may look like you’re doing fine on the outside—working, functioning, showing up—but inside you feel overwhelmed, stuck, or disconnected. Many of the men I work with are capable and responsible yet struggle with anxiety, overthinking, shame, emotional numbness, or patterns they don’t fully understand. You want clarity, stability, and to feel more like yourself again, but you’re tired of pushing through or pretending everything is okay.
You may look like you’re doing fine on the outside—working, functioning, showing up—but inside you feel overwhelmed, stuck, or disconnected. Many of the men I work with are capable and responsible yet struggle with anxiety, overthinking, shame, emotional numbness, or patterns they don’t fully understand. You want clarity, stability, and to feel more like yourself again, but you’re tired of pushing through or pretending everything is okay.
Higher Sights - Therapy, EMDR, & Med Management
Counselor, MSW, MA, LCSW, LPC, LAC
1 Endorsed
Denver, CO 80227
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website link in bio! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
However, my specialty is working with trauma and I most often use Cognitive Processing Therapy and Brainspotting to guide people out of the past an into the present.
Sometimes it's hard to see the way through difficult times while bogged down by anxious or depressive thoughts and emotions or haunted by the past. Let's figure it out together. When working with me, you can expect for both of us to be getting to know you better - we will balance honoring your emotions and challenging your beliefs to help you feel heard, understood, and find your way forward. I've been practicing since 2019 in a variety of therapy settings. My main specialty is trauma but I often work with issues related to divorce, anxiety, and life transitions.
However, my specialty is working with trauma and I most often use Cognitive Processing Therapy and Brainspotting to guide people out of the past an into the present.
Sometimes it's hard to see the way through difficult times while bogged down by anxious or depressive thoughts and emotions or haunted by the past. Let's figure it out together. When working with me, you can expect for both of us to be getting to know you better - we will balance honoring your emotions and challenging your beliefs to help you feel heard, understood, and find your way forward. I've been practicing since 2019 in a variety of therapy settings. My main specialty is trauma but I often work with issues related to divorce, anxiety, and life transitions.
Higher Sights, Therapy, EMDR, Med Management
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PMHNP
1 Endorsed
Denver, CO 80227
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Conscious Soul Counseling,
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Denver, CO 80220
I’m known to be a compassionately direct therapist who blends warmth, humor, and evidence-based approaches like Brainspotting, EMDR, mindfulness, CBT, and somatic awareness practices.
I support folks 18 and up, navigating anxiety, depression, self-esteem struggles, relationship and career transitions, existential questions, and spiritual awakenings. I also offer psychedelic integration for those processing deep, transformative experiences.
I’m known to be a compassionately direct therapist who blends warmth, humor, and evidence-based approaches like Brainspotting, EMDR, mindfulness, CBT, and somatic awareness practices.
I support folks 18 and up, navigating anxiety, depression, self-esteem struggles, relationship and career transitions, existential questions, and spiritual awakenings. I also offer psychedelic integration for those processing deep, transformative experiences.
Higher Sights Counseling (Book On Website)
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Denver, CO 80227
Accepting New Clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
See more therapy options for Denver
Nearby Brainspotting Therapists Searches for Denver
- Arvada
- Aurora
- Centennial
- Cherry Hills Village
- Commerce City
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Westminster
- Wheat Ridge
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.