Attachment-based Therapists in Denver, CO

I use a strengths-based approach, with an integrative and multicultural model, bringing both evidenced-based practices while remaining person-centered empowering you to guide your treatment. I want to work collaboratively with you to help you understand and change the patterns in your life that may be holding you back. Whether it is due to mental health struggles, past trauma, life transitions, daily endeavors, confidence, or relational issues, I want to aid in finding solutions. You don't have to navigate this alone any longer, let's work together towards your goals and growth you have been striving for.

Are your old patterns no longer working for you? Do you strive to feel more connected to others? Most people have experiences in life that feel challenging, uncomfortable, painful, and scary. I'm dedicated to holding space for you to explore the challenging experiences and scary obstacles that have occurred throughout your life. Those experiences are opportunities for repatterining and reconnection. You're not alone. I'm passionate in supporting individuals navigate anxiety, stress, perinatal mood and anxiety symptoms, developmental trauma, relationships, relationship with body, women's issues.

Is there a relationship in your life that's in crisis? In a rut? Draining your energy? Are you struggling to bear the pain of losing someone or something dear to you? I enjoy working with adult families, couples, and individuals (over 15 years old) to strengthen family, marriage and friendship ties. I'm also committed to working with clients after the death of a loved one. Please contact me so that we can get you and your loved ones back on track. I offer 75% off the first session, by request.

I am passionate about walking alongside individuals from all walks of life who may be struggling with the effects of physical or relational trauma, relationship issues, depression, anxiety, and grief/loss. Often times it is hard to articulate what we are feeling, so my goal as a therapist is to provide a safe space where individuals and families can feel seen, heard, and valued. I believe that greater awareness, coping skills, and the ability to own our stories are powerful tools for healing. My favorite part about this work is seeing individuals realize their strengths and capabilities.

I believe that wellness begins with identifying and moving toward meaningful goals within the supportive context of a trusting therapeutic relationship. An area of passionate focus for me is my work with children and adults who have experienced a variety of traumas and losses. My clinical experience includes private practice, individual therapy with children and adolescents in public and private school settings, residential treatment with high-risk youth in the custody of the state, and community mental health center services with individuals, couples, families, and groups. I welcome clients' diverse perspectives and unique life contexts.

When it all gets to be too much, you deserve a space held only for you. My name is Rebekah and I am so glad you are here. I specialize in supporting those struggling with depression, anxiety, relationships, trauma, and PTSD. My passion is to walk alongside those on their path toward healing and connection with self and with others. My goal is to provide a space where you can explore what it means to be true to yourself and to your experience in a world that so often pushes people away when their story becomes difficult to share or understand.

Together we work to overcome painful cycles that have led you to feel hijacked, stuck, and disconnected from yourself and your relationships. Whether you are recovering from childhood, adult, or recent acute trauma, yearning to better surf the emotional waves of your current life, or navigating life transitions, we co-create a space where you can reconnect to your authentic self to rewrite old beliefs and narratives. I offer both practical and in depth support to help clients land in their bodies, heal and grow. This work is all in service of creating lasting internal shifts that lead to important external changes.

My goal as a counselor at UpliftME Attachment-Based Therapy, is to work with you to hear and understand your story and allow for you to view it in a way which allows you to grow. We will work together to lead you to appreciate yourself more and to recognize your strengths and how they can work for you. Despite the difficulties you’ve experienced in relationships and painful situations, we will work together to help you to create your story where hope replaces any negative emotions you have experienced.

I believe we all deserve to feel whole and balanced and possess the capacity to attain wholeness. Unfortunately, there are aspects of our culture, which encompasses our ways of behaving and thinking, that influence our capacity to find and reach wholeness. Briana works collaboratively with all her clients to discover which aspects of your culture you want to keep and which aspects no longer serve you in your journey to wholeness.

Dear Potential Client, welcome and thank you for taking a look at my profile. If you are suffering from emotional loneliness or anxiety, if you are dealing with guilt and shame issues, if you are having a hard time accepting yourself, if there are parts of you believing that there is something "wrong" with you, I would love to hear from you. If you are avoiding intimacy due to trust issues or for fear of getting hurt again, if you are having a difficult time calming down your nervous system and regulating your emotions, if you are seeking to learn more effective ways to work with life within and without, let's talk.

I have 14 years of experience working with individuals in a variety of capacities. In my practice, I have found that no one story is alike and the path to our best self is as unique as the individual being supported. I am skilled across the age spectrum and specialize in supporting adolescents & adults who have experienced vicarious or first-hand trauma. I am attachment based and best support individuals navigating anxiety, depression and life transtions. I best support individuals who are hopeful for a greater well being and believe that therapy could be a beneficial support in navigating their journey.

I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.

Clients come to me feeling stuck, alone, scared, insecure and overwhelmed. Many have attachment wounds that have left them feeling not good enough and unlovable. I provide compassionate, focused, trauma informed and attachment based emotionally focused individual therapy to regulate and heal your hurt and create secure attachments- with yourself and others. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope.

Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 17 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.

I am a dually licensed therapist in both California and Colorado. I specialize in working with clients on healing their relationships, building greater insight and learning how to overcome current challenges and create healthier habits. The relationships in our lives are mirrors. When they are feeling off, or not feeling aligned, they impact us. I'm here to help clients understand how to create a better relationship with those around them, including the relationship with themselves.

Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.

Providing help throughout Colorado - Teletherapy and in person at Birch Psychology Life is hard, and none of us can do it alone. We all get tired of making the same mistakes and feeling stuck. Did you know the struggle is often trauma and attachment based? And those continue to impact how we think, feel, act and react in our current lives -- with ourselves and with others. Whether you are searching for the first time, or after several tries, now it's time to do the deep work. You deserve to know and live a different experience. Appointments available some evenings - and Saturdays through Birch Psychology.

Whether it's individual, couples, or group therapy, I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather to understand. And specifically and most importantly, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community.

We are a unique group of highly trained practitioners specializing in trauma and the lasting effects it can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians can treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and acupuncture for mind-body-spirit healing.

Relationships create the foundation of our lives throughout our entire existence. In fact, our earliest relationships can impact nearly every future interaction we have. If you have questions, concerns, or curiosities about any of your relationships - with your partner, children, extended family, or friends - working with a therapist specially trained in attachment work can change your life. Finding a therapist who really understands you, and what you are going through, is imperative in attachment work. Find someone who will both deeply support you and gently challenge you when you are on the edge of growth.