Anger Management Therapists in Denver, CO
I work with young adults and seniors offering treatment groups as well as individual and family counseling for offenders and non-offender. My treatment approach is both from a cognitive-behavioral and multi-modal context taking into account the biological , psychological, social, emotional and spiritual needs of the whole person. I have extensive experience working with court-ordered as well as voluntary clients.
I work with young adults and seniors offering treatment groups as well as individual and family counseling for offenders and non-offender. My treatment approach is both from a cognitive-behavioral and multi-modal context taking into account the biological , psychological, social, emotional and spiritual needs of the whole person. I have extensive experience working with court-ordered as well as voluntary clients.
I work best with thoughtful adults who are tired of managing symptoms and want to understand why they feel stuck. Whether you're navigating anxiety, trauma, emotional exhaustion, or a life transition, I bring a neurocounseling lens to the work - examining what your nervous system is actually doing, not just what your thoughts are telling you.
My approach integrates trauma-informed care, CBT, and somatic awareness - tailored, not formulaic. Sessions are collaborative and structured, with space for both insight and practical tools.
Direct, warm, and honest. Ready to move beyond coping? I'd be glad to work with you.
I work best with thoughtful adults who are tired of managing symptoms and want to understand why they feel stuck. Whether you're navigating anxiety, trauma, emotional exhaustion, or a life transition, I bring a neurocounseling lens to the work - examining what your nervous system is actually doing, not just what your thoughts are telling you.
My approach integrates trauma-informed care, CBT, and somatic awareness - tailored, not formulaic. Sessions are collaborative and structured, with space for both insight and practical tools.
Direct, warm, and honest. Ready to move beyond coping? I'd be glad to work with you.
I work with individuals navigating trauma, anger, identity, and personality disorders.
I help people make meaning of their experiences using talk therapy, EMDR, parts work, and other approaches we choose together. Therapy should be collaborative and open-minded, so I can't tell you right now where this path leads, though it is a different path than the one you are on now.
I work with individuals navigating trauma, anger, identity, and personality disorders.
I help people make meaning of their experiences using talk therapy, EMDR, parts work, and other approaches we choose together. Therapy should be collaborative and open-minded, so I can't tell you right now where this path leads, though it is a different path than the one you are on now.
I am passionate about working with couples—both those that may just be beginning their years together or those with already many years together—who are wishing to shift out of disconnection and disharmony, to foster the intimacy, passion, unity, and harmony each partner desires within the relationship.
I am passionate about working with couples—both those that may just be beginning their years together or those with already many years together—who are wishing to shift out of disconnection and disharmony, to foster the intimacy, passion, unity, and harmony each partner desires within the relationship.
Is your anger affecting your relationships, your work, or the way you feel about yourself?
With over 10 years of experience, I can help you understand and change patterns of anger through a mindfulness-based approach that I have found to be the most effective. We’ll focus on practical, tangible changes you can use every day while exploring deeper issues that may fuel your anger, including trauma, self-esteem, and underlying emotional patterns.
Is your anger affecting your relationships, your work, or the way you feel about yourself?
With over 10 years of experience, I can help you understand and change patterns of anger through a mindfulness-based approach that I have found to be the most effective. We’ll focus on practical, tangible changes you can use every day while exploring deeper issues that may fuel your anger, including trauma, self-esteem, and underlying emotional patterns.
Simply put, if you or someone you know needs help dealing with the variety of stressors that come with life, I would value the opportunity to help. We are all individuals, and the way we process our world is different for everyone. We live in a world that often reacts to dilemmas instead of being proactive. Even if you feel your issues have not become too cumbersome, I'd be privileged to discuss why you are reading about my counseling services.
Simply put, if you or someone you know needs help dealing with the variety of stressors that come with life, I would value the opportunity to help. We are all individuals, and the way we process our world is different for everyone. We live in a world that often reacts to dilemmas instead of being proactive. Even if you feel your issues have not become too cumbersome, I'd be privileged to discuss why you are reading about my counseling services.
Welcome! I'm Kate, a Licensed Professional Counselor (LPC) with a passion for supporting adults navigating anxiety, depression, trauma, and emotional dysregulation. With a warm and collaborative approach, I strive to create a safe space where you can explore your experiences and work toward meaningful change.
Welcome! I'm Kate, a Licensed Professional Counselor (LPC) with a passion for supporting adults navigating anxiety, depression, trauma, and emotional dysregulation. With a warm and collaborative approach, I strive to create a safe space where you can explore your experiences and work toward meaningful change.
I help teens and young adults navigate anxiety, depression, and life's challenges. - Carly
Hi there, my name is Carly! I believe that a strong and trusting therapeutic relationship is the key to helping my clients feel successful in therapy. I use a strengths-based and client-centered approach that allows me to meet my clients where they are at and help them in their journey to healing. My approach to therapy is to help my clients identify their individual strengths that they can utilize to reach their goals. I aim to make all my clients feel empowered to make the changes they want to see in their lives.
I help teens and young adults navigate anxiety, depression, and life's challenges. - Carly
Hi there, my name is Carly! I believe that a strong and trusting therapeutic relationship is the key to helping my clients feel successful in therapy. I use a strengths-based and client-centered approach that allows me to meet my clients where they are at and help them in their journey to healing. My approach to therapy is to help my clients identify their individual strengths that they can utilize to reach their goals. I aim to make all my clients feel empowered to make the changes they want to see in their lives.
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
We all have patterns of thoughts, behaviors and emotions that keep us trapped. Some of us may be stuck in a downward spiral of depression, anxiety and mood disturbance. Others create walls to keep themselves safe but ultimately shut out those they care about or are left feeling distant from themselves. Many of us find ourselves trapped on a hamster wheel, challenged to slow down or get off. Still others find themselves recreating familiar, unfulfilling dynamics with loved ones or colleagues. We'll work together to understand these dynamics, set goals for how you'd like to change and help you create a more fulfilling, balanced life.
As you read this, take a moment to release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. We often hold stress in subtle ways, and small changes like these can bring awareness to how stress shows up in our bodies. Whether you're facing anxiety, navigating sexual or gender identity, working through relationship challenges, managing life transitions, dealing with addiction, or dealing with the everyday stress of life, you're in the right place. My goal is to offer a supportive, and safe space to help you move forward with greater clarity and self-understanding.
As you read this, take a moment to release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. We often hold stress in subtle ways, and small changes like these can bring awareness to how stress shows up in our bodies. Whether you're facing anxiety, navigating sexual or gender identity, working through relationship challenges, managing life transitions, dealing with addiction, or dealing with the everyday stress of life, you're in the right place. My goal is to offer a supportive, and safe space to help you move forward with greater clarity and self-understanding.
I create a safe, nonjudgmental space that fosters trust and collaboration, empowering clients to achieve meaningful change and resilience. - Jennifer
A little re-adjustment or re-alignment in our life is all we need sometimes to get through various stressors. Whether it's situational depression due to loss of employment or issues with adjustment due to deployment or PCS (Permanent Change of Duty Station), I am here to help. I follow the solution-focused therapy model and believe in having a partnership with my client(s) in the therapy process.
I create a safe, nonjudgmental space that fosters trust and collaboration, empowering clients to achieve meaningful change and resilience. - Jennifer
A little re-adjustment or re-alignment in our life is all we need sometimes to get through various stressors. Whether it's situational depression due to loss of employment or issues with adjustment due to deployment or PCS (Permanent Change of Duty Station), I am here to help. I follow the solution-focused therapy model and believe in having a partnership with my client(s) in the therapy process.
Less Surviving. More Living. - Taylor
As a cisgender woman, a mother, a retired veteran, and a mental health advocate, I have a deep understanding of the challenges women, military, and first responders face. While I do not have an "ideal client", women's issues, mood disorders, abuse and trauma are the top concerns my clients often struggle with. In general, my clients want to learn more about personal growth and how to manage their symptoms.
I use a person-centered approach because you are the expert of you; Nobody knows you better than yourself.
Less Surviving. More Living. - Taylor
As a cisgender woman, a mother, a retired veteran, and a mental health advocate, I have a deep understanding of the challenges women, military, and first responders face. While I do not have an "ideal client", women's issues, mood disorders, abuse and trauma are the top concerns my clients often struggle with. In general, my clients want to learn more about personal growth and how to manage their symptoms.
I use a person-centered approach because you are the expert of you; Nobody knows you better than yourself.
We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
We specialize in working with children and adolescents as well as children who are sexually acting-out, victims of sexual abuse, and who sexually abuse other children. Perpetration and victimization issues addressed include; sexual abuse cycle, power and control behavior, anger management,etc.
We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
We specialize in working with children and adolescents as well as children who are sexually acting-out, victims of sexual abuse, and who sexually abuse other children. Perpetration and victimization issues addressed include; sexual abuse cycle, power and control behavior, anger management,etc.
Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self?
Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.
Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self?
Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.
I am a licensed professional counselor and a licensed marriage and family therapist with certifications in EMDR, practicing in Colorado and New Mexico. (New Mexico client's I can now work with are Aetna, Cigna, Carelon & BCBS NM) still working on other insurances, or use oon benefit). With nine years of experience, I have supported clients in addressing a wide range of challenges, including trauma, depression, and anxiety. I believe that our collaborative partnership is crucial for fostering insight and alleviating persistent stress. My areas of specialization include trauma-focused therapy and assisting clients in managing anxiety.
I am a licensed professional counselor and a licensed marriage and family therapist with certifications in EMDR, practicing in Colorado and New Mexico. (New Mexico client's I can now work with are Aetna, Cigna, Carelon & BCBS NM) still working on other insurances, or use oon benefit). With nine years of experience, I have supported clients in addressing a wide range of challenges, including trauma, depression, and anxiety. I believe that our collaborative partnership is crucial for fostering insight and alleviating persistent stress. My areas of specialization include trauma-focused therapy and assisting clients in managing anxiety.
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help.
I offer an integrated, psychodynamic approach to psychotherapy that will increase self-awareness, help you recognize personal strengths and challenges, and reveal new opportunities for self-expression.
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help.
I offer an integrated, psychodynamic approach to psychotherapy that will increase self-awareness, help you recognize personal strengths and challenges, and reveal new opportunities for self-expression.
I work with men and woman who are wrestling with addiction, PTSD, anger issues, relationship issues, and other life challenges.
I am an LPC with my Master's degree in Clinical Mental Health. I am a combat veteran who has worked with people in the business world, in religious institutions, and now in the helping field of counseling. I truly believe that we can find freedom in our lives.
I work with men and woman who are wrestling with addiction, PTSD, anger issues, relationship issues, and other life challenges.
I am an LPC with my Master's degree in Clinical Mental Health. I am a combat veteran who has worked with people in the business world, in religious institutions, and now in the helping field of counseling. I truly believe that we can find freedom in our lives.
My priority is to create a space that's safe, respectful and attuned so you may realize your highest potential within your reality. - Michelle
I am a Licensed Clinical Social Worker with a deep commitment to social justice, emotional well-being, and helping people connect with their inner strengths, especially during transitions, healing, and change. I’m also a mother to a young adult and teenager, which continuously shapes my understanding of human development and the complexity of family life.
Before becoming a therapist, I spent many years as an educator.
My priority is to create a space that's safe, respectful and attuned so you may realize your highest potential within your reality. - Michelle
I am a Licensed Clinical Social Worker with a deep commitment to social justice, emotional well-being, and helping people connect with their inner strengths, especially during transitions, healing, and change. I’m also a mother to a young adult and teenager, which continuously shapes my understanding of human development and the complexity of family life.
Before becoming a therapist, I spent many years as an educator.
Jacob Lujan (Book On Website Instantly)
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Denver, CO 80227
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
Schedule instantly on my website link in my profile! In a world where cultural norms, systems, and institutions are actively hostile to our wellness, the pursuit of wellness is a revolutionary act. Resistance to oppression, both in the form of external systems and the internalization of the wounds we carry from the past, is a high calling, requiring earnestness, courage, and strength. We all have the power to overcome, and none of us has to do it alone.
See more therapy options for Denver
Nearby Anger Management Therapists Searches for Denver
- Aurora
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Federal Heights
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Wheat Ridge
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.