Aetna Therapists in Denver, CO

If you find it difficult to make friends and experience loneliness regularly as a result? Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connection. Eve, is a LPC seeing clients in Colorado working with adults as well as veterans. Eve's specialties include Depression, Anxiety, PTSD, Self Esteem and Life Transitions. Eve uses a number of therapeutic modalities including EMDR, Solution focused, Cognitive Behavior Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.

If you have been seeking solutions to problems without resolution, or you have tried therapy before without success, contact me to discuss a new path. People often look for ways to eliminate bad feelings, or ways to understand their past. You may have declared that you don't want certain things in your life; but as soon as you say that you don't want something the problems expand. I will work with you to find a workable solution - a way to live your life in accordance with your values, and to develop a willingness to be present in your life.

You wake up each day and it hits you again. You’ve entered a new reality: one you would do anything to escape. You've lost something or someone that made life make sense. Maybe you've experienced a difficult break-up. Lost a dream job. Maybe you're struggling with your health. Or maybe someone you love has died. Either way, you don't know where to go from here. It doesn't feel like the people in your life to whom you turn for support understand what you're going through. You might worry they have too much going on in their own lives.

Everyone experiences difficulties in life and there is no time like the present to find help supporting the emotional weight you may be feeling. Whether it is the pandemic, the economy, or your personal experiences, external situations can have a serious impact on your internal self. By working as a team, my goal is to help you explore the reasons why you have these negative emotions and begin the process of lessening the impact they are having on your life. Emotional Regulation has been made harder through the current cultural climate and my hope is that together we can make your ability to feel at peace with yourself a reality.

Book online today at freeyourselfdenver.com! No need to call or email. As a therapist, I help people find a way to thrive in life; not just survive. I love helping people make lemonade with the lemons life has thrown at them. I create a confidential, judgment-free space where clients can be vulnerable and open to talk about life stressors and difficulties. I work with my clients to craft a space where they can grow and learn tools and skills to incorporate into their lives over the long term; to help navigate life challenges and transitions.

I work with men and women who have endured past trauma and have trouble navigating work, relationships, and life on a day-to-day basis. Anger, rage, shame, addiction, anxiety, hiding, emotional cut-offs, broken relationships, isolation, and depression often come from a deeper pain and past trauma. We don't always have the words to address these issues or feel like we're "allowed to" have them. We can compartmentalize and focus on "just getting the next job done", but after a while we have to deal with our emotional pain as it may keep us from moving forward.

I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT

I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.

Do you feel emotionally numb? Or perhaps feel your emotions are too big? Do you wonder how to feel greater joy and let go of wounds that don't seem to resolve no matter what you try? I take a holistic approach to treating mental health that incorporates the body, mind, and spirit using a somatic lens. Somatic therapy is a body-centric approach to therapy that guides you to notice sensations in your body as a way of exploring emotions and beliefs. I teach people how to connect to their internalized emotions through mindfulness, visualizations, and breath work, using bodily sensation as a way to transform deeply held wounds.

Welcome, and thank you for taking the first courageous step in finding a therapist. It can be a daunting task, from determining if it is the right fit for you to finding confidence in your own capacity to grow and heal. I specialize in developing a collaborative relationship with clients who may have challenging relationships with food and their bodies, struggle with intimacy issues, anxiety, depression, and mood disorders.

At its best, therapy is a space for intense self-discovery and exciting exploration. It is often true that the things we struggle with most lead us to encounters with our deepest values, and I am inspired by the way in which struggle can be transformed into strength and groundedness through careful, sensitive work. As a therapist, I’ll help you see the parts of you (your strengths, your challenges, your patterns) that have been invisible to you until now. After successful therapy, it should feel like you are seeing yourself clearly for the first time.

Effective treatment happens in the context of a strong therapeutic relationship. I am a relationship driven therapist who uses a blend of modalities including psychodynamic, mindfulness, DBT and EMDR. Whether your goal is to live a life that feels more meaningful, to experience more joy, or to cope with life's difficulties in healthier ways, I will create a non-judgmental space in order to support and challenge you to reach your goals.

"Start where you are. Use what you have. Do what you can."   -Arthur Ashe-   There is no perfect time to get started with therapy. If you feel ready, I am here to be with you in your journey no matter where it leads. I support adults and couples navigating interpersonal communication struggles, relationship dynamics and transitions, grief, anxiety, depression, isolation, life transitions, and identity exploration. We’ll work together to deepen your understanding of yourself and your relationships and heal past wounds to open the door to a more enlivened everyday experience.

What I like most about what I do is having the opportunity to share in the process of people accomplishing their therapeutic goals and seeing them make positive changes in their lives. I strive to create an environment which feels safe and supportive to my clients. I often use a cognitive behavioral approach. However, my approach is dependent on what is most effective for the client.

Licensed clinical mental health and substance use therapist with a demonstrated history of working in non-profit organizations. 10+ years of experiences in Person Centered Therapeutic Strategies, Trauma based work, Program Evaluation, Public Speaking, Grant Writing, and Leadership. Strong professional with a Master of Social Work (MSW) focused in Non-Profit Management and Policy from Rutgers University-New Brunswick and Bachelors of Social Work (BSW) from UNC Greensboro. Eleven years of experience providing substance abuse and mental health services to child, teens, and adults in five different states.

You keep looping around the same negative thoughts, and the same feelings of anxiety and being insecure. Overtime, you notice patterns and experiencing seasons of hopelessness, vacillating with attempts at therapy or wellness trends. You are willing to take action but you are afraid that nothing will change. Ultimately feeling unsafe in relationships that you think should feel safe. Not knowing if it’s them or you with the issue. You end up investing time and emotional energy replaying the past or rehearsing the future, but never quite present. - You do not have to stay stuck. I believe you can experience restoration and freedom.

Is your relationship in crisis? Are you finding life unmanageable? Infertility struggles? Communication difficulties? Sexual relationship problems? Loneliness? Life or Career dilemmas? People in distress benefit from finding solutions that help them discover their path through the emotional maze they are in. Helping individuals and couples like you struggling with difficult life adjustments is my speciality. I have 20 years expereince. FREE 30 MINUTE consultation. Take Charge and discover your path! Working with individuals via THERAPY or COACHING can profoundly influence positive changes personally, in relationships and your career satisfaction.