Adults Therapists in Denver, CO

Are you ready to pull yourself out of the hole you've been living in? Are you struggling to heal from on or multiple experiences, that has diluted your ability to remain strong? I am confident that together we can work to equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, addiction, or PTSD, it is important that you know you don't have to be alone in this journey.

Life can be hard, and no one knows this better than adolescents, young adults , and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.

There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. I am a Licensed Clinical Social Worker, who has worked with diverse populations ranging from children, adolescents to adults and families within settings such as outpatient facilities and clinics, non-profit organizations, and federally funded programs. I utilize a client centered, strengths-based approach.

I provide a welcoming, safe, and non-judgemental space for adolescents and young adults to explore constant feelings of worry, self-doubt, and uneasiness about the future. During this process, I provide support, validation and skills training to find control in managing distorted thoughts, overwhelming emotions, anxiety, and creating healthy, supportive relationships. I see each client uniquely and I want to help you learn more about yourself and find confidence in making the necessary changes to feel happy and secure.

Major life changes like parenthood bring great reward, but also unexpected struggles that can leave you feeling anxious, exhausted, and disconnected from yourself, your partner, and your child. I offer support for expecting, new, or established parents so they can find more joy in that important role, and a healthy balance between who they are as a parent and in other aspects of life. If you are looking for help in navigating other important transitions, like embarking on a new career path or relationship, or moving away from unhelpful patterns, I would love to support you in creating a life that feels more aligned with your values.

My practice uses many techniques to work with folks who have had difficult experiences. These experiences can make people feel stuck, act out in ways that are hard to understand, and feel as though they are re-creating ineffective past patterns. It is possible to feel better, and I want to help.

I utilize various therapy modalities with my clients such as cognitive behavioral therapy, client centered therapy, psychodynamic therapy, solution focused therapy and problem solving therapy. I enjoy helping people develop both personally and professionally through the process of therapy, both long term and short term.

Are you or your child struggling with mental health, family conflict, or general life challenges? I specialize in working with adolescents, teenagers, and young adults who are struggling with anxiety, depression, trauma, ADHD, school related issues, and more. I strive to provide a compassionate space for you to navigate life transitions, relationships, process past adverse experiences, and gain insight in a path towards healing. I am currently accepting new clients for both in-person and telehealth sessions.

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify your successes, reestablish healthy patterns and learn new ways to deal with everyday life.

My primary focus is working with young adults who are struggling with the challenges of emerging into adulthood while also battling depression, anxiety, mood instability, and other such symptomology. I offer treatment both through individual and group therapy. My approach is to assist clients with developing insight into themselves and their surroundings while increasing skills through Dialectical Behavioral Therapy (DBT) & Cognitive Behavioral Therapy (CBT), which decrease these symptoms. DBT & CBT skills also improve independence & self awareness, relationship effectiveness, emotion regulation, and stress management.

I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.

I’ve been a therapist for a long time and I’ve developed a style of my own, characterized by the use of humor and direct communication. Life is tough — we all struggle — with depression, anxiety, relationships, work, family, etc. it is often helpful to discuss life’s dilemmas with an objective listener. It is my goal to help each client find the path that is right for them.

Over the past 12 years, what I have admired most about working with clients has been their resilience and tenacity. I’ve learned a lot from my clients and continue to be amazed by their ongoing growth and self-awareness when faced with adversity. I work from a strengths based perspective, in which I see myself as an agent of change to promote and facilitate emotional healing. I’ve worked in various community settings and have served children, adolescents, adults and families. It would be my pleasure to support you, your child/adolescent or family in discovering and working towards emotional healing.

My passion is helping those whose hearts have been touched by addiction and other mental health issues." Jennifer believes that having an understanding of mental health and being an advocate for those who need a little extra support can have a huge impact. Being in a world inhabited by more than 7 billion people can be scary and difficult at times; she makes it her goal to find a connection with everyone that walks through her door.

I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT

Am currently not accepting new clients but Stevenson Therapy Services has many talented therapists. Please check out our website at https://www.stevensontherapy.com. I believe every person’s story has value and meaning. It is important for every person to have a voice in an environment that is safe with unconditional acceptance. My goal is to provide this space for my clients. I focus on building relationships with a person-centered approach. I operate with the understanding that we are all part of a system and the impact this can have on our lives.

NEW CLIENTS WELCOME! ----- You want your life to look different, but you just aren't quite sure where to begin. I can help! I specialize in helping individuals understand how their past informs their present, in order for health and healing in their future. My hope is that with me as a therapist, you experience safety, care, progress, and change.

I am a trans and queer therapist and I greatly believe in the power of having a therapist that shares identities or experiences similar to your own! I work with trans and queer youth and adults . Living in a marginalized identity brings many challenges and I offer support, skills, and a systems perspective to navigate those barriers-while also celebrating joy, resilience, successes, and all parts of your identity. I specialize in gender affirming therapy, trauma therapy, and working with historically marginalized folx. My first priorities are safety and trust, so that we can move towards healing and taking up space!

"Start where you are. Use what you have. Do what you can."   -Arthur Ashe-   There is no perfect time to get started with therapy. If you feel ready, I am here to be with you in your journey no matter where it leads. I support adults and couples navigating interpersonal communication struggles, relationship dynamics and transitions, grief, anxiety, depression, isolation, life transitions, and identity exploration. We’ll work together to deepen your understanding of yourself and your relationships and heal past wounds to open the door to a more enlivened everyday experience.

My caseload is currently full for talk therapy. However, I am accepting new clients for Neurofeedback. As a trauma expert, I work with a variety of issues including; PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, addiction, bullying, major life transitions/changes, and self esteem.