TriWest Therapists in Uptown, Denver, CO

Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.
Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.

My goal is to provide a safe and compassionate space where clients can feel heard and supported as they navigate their unique life experiences. With over 20 years of experience, I have developed an expertise in helping clients through difficult times. I specialize in providing therapy for adults dealing with a range of challenges such as anxiety, depression, grief and loss, life transitions, chronic and terminal illness, and death and dying.
My goal is to provide a safe and compassionate space where clients can feel heard and supported as they navigate their unique life experiences. With over 20 years of experience, I have developed an expertise in helping clients through difficult times. I specialize in providing therapy for adults dealing with a range of challenges such as anxiety, depression, grief and loss, life transitions, chronic and terminal illness, and death and dying.

I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.
I'm a Clinical Social Worker, licensed as a LCSW/LSCSW. After completing training at the University of Kansas, I began practicing Clinical Social Work & Counseling. Now I am licensed in three states. In addition to caring for patients through MDLIVE, I have experience practicing in many different settings : Residential Treatment Centers,IOPs,PHPs, non-profits, Schools,Hospitals,Inpatient Psychiatric Hospitals, and private practice.

Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over thirteen years of experience as a therapist and have provided therapy in individual and group settings.
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over thirteen years of experience as a therapist and have provided therapy in individual and group settings.

As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.
As a Licensed Clinical Social Worker (LCSW), I value a strengths-based, person-centered approach to treatment. You are the expert of your experience and you have what it takes to achieve your therapy goals. We don’t exist in isolation and we don’t heal in isolation, which is why I work with my clients from a systemic framework.

I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles. I believe in the power of the therapeutic relationship and work to create an environment where clients feel heard, respected, and empowered. I am deeply committed to providing a safe, non-judgmental space for my clients, where they can explore, heal, and grow. I recognize that healing is a deeply personal process, and I am honored to be a guide and support.
I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles. I believe in the power of the therapeutic relationship and work to create an environment where clients feel heard, respected, and empowered. I am deeply committed to providing a safe, non-judgmental space for my clients, where they can explore, heal, and grow. I recognize that healing is a deeply personal process, and I am honored to be a guide and support.

John M Bjerum
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
Online Only
Waitlist for new clients
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.

Tiffany Nerguizian
Licensed Professional Counselor, LPC, SRT, DBTC, CCTP, CFTP
Verified Verified
1 Endorsed
Uptown, Denver, CO 80202
Hi! I'm Tiffany. Are you ready to feel and function better? It's time to take control of your emotions and better care of yourself. Healing is possible and there is hope as you begin your journey to wellness. Together, we can explore a personal plan for healing in a calm and trusting manner.
Hi! I'm Tiffany. Are you ready to feel and function better? It's time to take control of your emotions and better care of yourself. Healing is possible and there is hope as you begin your journey to wellness. Together, we can explore a personal plan for healing in a calm and trusting manner.

I tend to work on the issues rather then only the presenting symptoms in a person centered, direct and honest approach. I specialize in the following aspects of mental health: Trauma, Abuse, Addictions, Dual-Diagnosis, Psychosis, couples, Bi-polar, DID, Anxiety and Depression.
I tend to work on the issues rather then only the presenting symptoms in a person centered, direct and honest approach. I specialize in the following aspects of mental health: Trauma, Abuse, Addictions, Dual-Diagnosis, Psychosis, couples, Bi-polar, DID, Anxiety and Depression.

My name is Jetta L. Colten and I have been in the mental health field as a Licensed Marriage Family Therapist for 13 years providing help for clients with a wide range of challenges and diagnoses, covering the life span from 5 to 80 years old. I work with individuals as well as family systems in all their unique types. I have extensive experience helping clients who struggle with depression, anxiety, complex trauma, life transitions, grief of all kinds. I have training in several modalities that are effective in treating and decreasing symptoms, including cognitive behavioral therapy, Dialectical behavioral therapy, EMDR and trauma
My name is Jetta L. Colten and I have been in the mental health field as a Licensed Marriage Family Therapist for 13 years providing help for clients with a wide range of challenges and diagnoses, covering the life span from 5 to 80 years old. I work with individuals as well as family systems in all their unique types. I have extensive experience helping clients who struggle with depression, anxiety, complex trauma, life transitions, grief of all kinds. I have training in several modalities that are effective in treating and decreasing symptoms, including cognitive behavioral therapy, Dialectical behavioral therapy, EMDR and trauma

I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey. Additionally, I incorporate Cognitive Behavioral Therapy (CBT) to equip clients with tangible tools for daily life, addressing cognitive distortions, engaging in exposure therapy, and recognizing thought patterns. The transformative power of increased self-awareness is profound.
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey. Additionally, I incorporate Cognitive Behavioral Therapy (CBT) to equip clients with tangible tools for daily life, addressing cognitive distortions, engaging in exposure therapy, and recognizing thought patterns. The transformative power of increased self-awareness is profound.
Online Therapists

Creating Boundaries with Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Uptown, Denver, CO 80204
As a LCSW my journey in the realm of therapy began with a passion for facilitating transformative change in the lives of individuals and couples. I embarked on this path, earning my master's degree driven by a desire to empower others in navigating life's challenges and rediscoveries. My professional odyssey has led me through diverse settings, from community-based environments to the intimacy of private practice. In each setting, I've had the privilege of walking alongside individuals and couples as they journey through transitions, confront relationship dynamic, wrestle with self-esteem and embark on the path of self-discovery.
As a LCSW my journey in the realm of therapy began with a passion for facilitating transformative change in the lives of individuals and couples. I embarked on this path, earning my master's degree driven by a desire to empower others in navigating life's challenges and rediscoveries. My professional odyssey has led me through diverse settings, from community-based environments to the intimacy of private practice. In each setting, I've had the privilege of walking alongside individuals and couples as they journey through transitions, confront relationship dynamic, wrestle with self-esteem and embark on the path of self-discovery.

Beth did her Ph.D. in counseling psychology at the Ohio State University, and is a licensed clinical psychologist with over twenty years of experience as a psychotherapist. She has specialized training in the treatment of trauma, including EMDR, narrative therapy, and sensorimotor therapy. She greatly enjoys working with individuals from a wide variety of backgrounds and identities, including LGBTQ, racial/ethnic identity, and bicultural/multicultural concerns.
Beth did her Ph.D. in counseling psychology at the Ohio State University, and is a licensed clinical psychologist with over twenty years of experience as a psychotherapist. She has specialized training in the treatment of trauma, including EMDR, narrative therapy, and sensorimotor therapy. She greatly enjoys working with individuals from a wide variety of backgrounds and identities, including LGBTQ, racial/ethnic identity, and bicultural/multicultural concerns.

Maggie Ems
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Uptown, Denver, CO 80211
If you are looking for in-person or virtual therapy, and hoping to use your insurance benefits, I am available within days for an appointment. I am a compassionate & empathic therapist, dedicated to tailoring therapy to your unique needs, circumstances, and style. Finding the right therapist can be challenging, and I strive to make that process as easy as possible. With experience in anxiety, depression, self-esteem, eating disorders, and relationship issues, I bring both professional expertise and personal insight to my practice. My goal is to support you in achieving meaningful growth and lasting change.
If you are looking for in-person or virtual therapy, and hoping to use your insurance benefits, I am available within days for an appointment. I am a compassionate & empathic therapist, dedicated to tailoring therapy to your unique needs, circumstances, and style. Finding the right therapist can be challenging, and I strive to make that process as easy as possible. With experience in anxiety, depression, self-esteem, eating disorders, and relationship issues, I bring both professional expertise and personal insight to my practice. My goal is to support you in achieving meaningful growth and lasting change.

Insurance friendly practice! Taking new clients!
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.
Insurance friendly practice! Taking new clients!
Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.

With over 30 years of experience as a mental health practitioner and clinical leader, I'm here to support you by working together to find the best approach to meet your needs. Together, we'll create a personalized plan that meets your unique needs, whether you're facing trauma, mental health concerns, or managing a long-term condition. In our sessions, we'll face your challenges together, using Cognitive Behavioral Therapy (CBT), Problem-Solving and Solution-Focused Therapy techniques to break down obstacles into manageable steps.
With over 30 years of experience as a mental health practitioner and clinical leader, I'm here to support you by working together to find the best approach to meet your needs. Together, we'll create a personalized plan that meets your unique needs, whether you're facing trauma, mental health concerns, or managing a long-term condition. In our sessions, we'll face your challenges together, using Cognitive Behavioral Therapy (CBT), Problem-Solving and Solution-Focused Therapy techniques to break down obstacles into manageable steps.

Shayla Martinez-O'brien
Licensed Professional Counselor, LPC
Verified Verified
Uptown, Denver, CO 80230
I am a Colorado native and do my very best to live up to the stereotype! I love everything outdoors and try to spend as much time outside all year round, as I can. I am married and have two dogs, as well as a baby girl on the way. I enjoy reading, crocheting, doing jigsaw puzzles and spending time with family. My Bachelor's is from the University of Colorado, Boulder, in Psychology & Neuroscience and my Master's is from Argosy University, Chicago.
I am a Colorado native and do my very best to live up to the stereotype! I love everything outdoors and try to spend as much time outside all year round, as I can. I am married and have two dogs, as well as a baby girl on the way. I enjoy reading, crocheting, doing jigsaw puzzles and spending time with family. My Bachelor's is from the University of Colorado, Boulder, in Psychology & Neuroscience and my Master's is from Argosy University, Chicago.

The Tattooed Therapist LLC
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Uptown, Denver, CO 80211
Hi there, if you've been feeling stuck or overwhelmed by life's challenges, I'm here to help. My ideal clients are those navigating big life transitions, experiencing relationship challenges, grieving a loss, or struggling with symptoms of anxiety or depression. They want to find a safe space where they can feel heard, understood, and supported on their journey towards healing and growth. My approach is tailored to each client's unique needs, with empathy, compassion, and practical strategies to help them feel better.
Hi there, if you've been feeling stuck or overwhelmed by life's challenges, I'm here to help. My ideal clients are those navigating big life transitions, experiencing relationship challenges, grieving a loss, or struggling with symptoms of anxiety or depression. They want to find a safe space where they can feel heard, understood, and supported on their journey towards healing and growth. My approach is tailored to each client's unique needs, with empathy, compassion, and practical strategies to help them feel better.

I have been a Licensed Professional Counselor (LPC) since 2017. I have had the opportunity to work with multiple populations, including refugees, survivors of sexual assault and domestic violence, individuals struggling with eating disorders, depression, anxiety, ADHD, substance abuse and sexual addictions. Seeing people's hope and desire to survive has always inspired me as a counselor, which pushes me to provide empathy for all those I have the honor of working with. I am a Level Two EMDR therapist, with eight years of trauma informed care working with PTSD, depression and anxiety.
I have been a Licensed Professional Counselor (LPC) since 2017. I have had the opportunity to work with multiple populations, including refugees, survivors of sexual assault and domestic violence, individuals struggling with eating disorders, depression, anxiety, ADHD, substance abuse and sexual addictions. Seeing people's hope and desire to survive has always inspired me as a counselor, which pushes me to provide empathy for all those I have the honor of working with. I am a Level Two EMDR therapist, with eight years of trauma informed care working with PTSD, depression and anxiety.

My ideal client is navigating the complexities of trauma, anxiety, depression, or relationship challenges—often during a life transition. They are courageous & motivated, ready to explore their past wounds with curiosity & self-compassion while learning practical coping skills, communication techniques, & mindfulness practices. They long for a life filled with ease, joy, & deeper connection. They seek a warm, non-judgmental space where they can share openly and feel seen & heard. Their journey is one of holistic growth & personal transformation—one that empowers them to heal, strengthent heir relationships & cultivate wellbeing.
My ideal client is navigating the complexities of trauma, anxiety, depression, or relationship challenges—often during a life transition. They are courageous & motivated, ready to explore their past wounds with curiosity & self-compassion while learning practical coping skills, communication techniques, & mindfulness practices. They long for a life filled with ease, joy, & deeper connection. They seek a warm, non-judgmental space where they can share openly and feel seen & heard. Their journey is one of holistic growth & personal transformation—one that empowers them to heal, strengthent heir relationships & cultivate wellbeing.
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