Obsessive-Compulsive (OCD) Therapists in Uptown, Denver, CO
I have have a lot of experience with anxiety, depression and OCD, as well as helping people with big life changes, self esteem, and relationship issues.
Using a holistic approach that brings in elements of ACT, CBT, and other mindfulness and body based work, and trauma informed care, I will work with you to help you on your journey to become the kind of person you want to be in the world.
I have have a lot of experience with anxiety, depression and OCD, as well as helping people with big life changes, self esteem, and relationship issues.
Using a holistic approach that brings in elements of ACT, CBT, and other mindfulness and body based work, and trauma informed care, I will work with you to help you on your journey to become the kind of person you want to be in the world.
I specialize in Obsession Compulsive Disorder ( OCD), Anxiety, Panic, and assisting clients with processing and rewiring unhelpful habits.
My specialties include OCD, panic, anxiety, depression, and rewiring/examining habits. I hold two licenses; a LPC (Licensure Professional Counselor) and a LAC (Licensed Addiction Counselor). Using an empathetic non-judgmental approach, I believe people are more than their diagnosis and mental health struggles.
I specialize in Obsession Compulsive Disorder ( OCD), Anxiety, Panic, and assisting clients with processing and rewiring unhelpful habits.
My specialties include OCD, panic, anxiety, depression, and rewiring/examining habits. I hold two licenses; a LPC (Licensure Professional Counselor) and a LAC (Licensed Addiction Counselor). Using an empathetic non-judgmental approach, I believe people are more than their diagnosis and mental health struggles.
When it seems like you’re out of alternatives in life you may develop symptoms like depression, anxiety, obsessive thoughts or behaviors, addiction, relationship problems, or even flashbacks and dissociation.
I want to build an authentic relationship with you over time grounded in professionalism, respect, and care. I want to listen and understand your suffering to either help you make it better or bear it with more grace and dignity. By bringing a balance of humility, patience, skill, and technical training, my role is to guide you to your own solutions.
When it seems like you’re out of alternatives in life you may develop symptoms like depression, anxiety, obsessive thoughts or behaviors, addiction, relationship problems, or even flashbacks and dissociation.
I want to build an authentic relationship with you over time grounded in professionalism, respect, and care. I want to listen and understand your suffering to either help you make it better or bear it with more grace and dignity. By bringing a balance of humility, patience, skill, and technical training, my role is to guide you to your own solutions.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress.
For me, therapy is not just about reducing stress and symptoms. It also involves creating a fruitful space for discovering personal values (i.e., self-guiding principles that give direction in life), exploring your identity (i.e., sense of self), and developing your own unique set of coping skills for living life in value- and identity- consistent ways.
Welcome to Love and Grow Youth and Family Therapy :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress.
For me, therapy is not just about reducing stress and symptoms. It also involves creating a fruitful space for discovering personal values (i.e., self-guiding principles that give direction in life), exploring your identity (i.e., sense of self), and developing your own unique set of coping skills for living life in value- and identity- consistent ways.
I specialize in treating Anxiety, Depression, OCD, PTSD, and Borderline Personality Disorder.
I offer a warm and uplifting environment where you can feel safe to relax, reflect, and let go of what is no longer serving you. My approach is grounded in research-backed methods while taking into account the connection between mind, body, and spirit. I welcome individuals from all backgrounds and identities, including the LGBTQIA+ community, and strive to create an affirming, inclusive environment where you feel truly seen and supported. I offer trauma-informed talk therapy, couple’s counseling, EMDR, and Exposure and Response Prevention (ERP.)
I specialize in treating Anxiety, Depression, OCD, PTSD, and Borderline Personality Disorder.
I offer a warm and uplifting environment where you can feel safe to relax, reflect, and let go of what is no longer serving you. My approach is grounded in research-backed methods while taking into account the connection between mind, body, and spirit. I welcome individuals from all backgrounds and identities, including the LGBTQIA+ community, and strive to create an affirming, inclusive environment where you feel truly seen and supported. I offer trauma-informed talk therapy, couple’s counseling, EMDR, and Exposure and Response Prevention (ERP.)
Madeline Norris
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Uptown, Denver, CO 80218
I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum.
Psychotherapy with me is a collaborative process and I value authenticity, humor, and creativity in therapy. Depending on what you need, I use an integrative approach of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Supportive Psychotherapy. I am trained in Exposure Response Prevention Therapy for treatment of OCD.
I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum.
Psychotherapy with me is a collaborative process and I value authenticity, humor, and creativity in therapy. Depending on what you need, I use an integrative approach of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Supportive Psychotherapy. I am trained in Exposure Response Prevention Therapy for treatment of OCD.
Stephanie Spjuth
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, CCATP
Verified Verified
Online Only
I integrate a variety of evidence-based modalities, EMDR, IFS, CBT, CBT-ERP (CBT with Exposure and Response Prevention effective evidence-based treatment for OCD & DBT.
Additionally, I am co-facilitating a virtual therapeutic group for women survivors of domestic violence and abuse, beginning April 7th from 7:30 PM to 9:00 PM. This group provides a space for connection, validation, and healing. Pre-screening appointments are required—please email me to schedule a consultation.
I integrate a variety of evidence-based modalities, EMDR, IFS, CBT, CBT-ERP (CBT with Exposure and Response Prevention effective evidence-based treatment for OCD & DBT.
Additionally, I am co-facilitating a virtual therapeutic group for women survivors of domestic violence and abuse, beginning April 7th from 7:30 PM to 9:00 PM. This group provides a space for connection, validation, and healing. Pre-screening appointments are required—please email me to schedule a consultation.
I specialize in the treatment of eating disorders, PTSD, and OCD and have experience working with anxiety, depression, relationship conflicts, gender dysphoria, self-harm, and chronic pain & illness.
Psychotherapy can provide an invaluable space to explore our fears and suffering with a compassionate witness. Over time, we are able to befriend aspects of ourselves that we have suppressed and begin to recognize that our symptoms are coping skills we have used to survive. I seek to provide gentle guidance to clients to help them move into discomfort, expand their insight, and discover previously untapped strength and resources, while also respecting each person’s unique process and pacing. I have a holistic approach, taking into consideration the mind, body, and spirit as integral to healing.
I specialize in the treatment of eating disorders, PTSD, and OCD and have experience working with anxiety, depression, relationship conflicts, gender dysphoria, self-harm, and chronic pain & illness.
Psychotherapy can provide an invaluable space to explore our fears and suffering with a compassionate witness. Over time, we are able to befriend aspects of ourselves that we have suppressed and begin to recognize that our symptoms are coping skills we have used to survive. I seek to provide gentle guidance to clients to help them move into discomfort, expand their insight, and discover previously untapped strength and resources, while also respecting each person’s unique process and pacing. I have a holistic approach, taking into consideration the mind, body, and spirit as integral to healing.
My primary clientele are children and youth, ages 5 through 18, who are experiencing anxiety, primarily Generalized Anxiety disorder, and Obsessive Compulsive disorder symptoms.
I have experience working with children in some capacity for over 20 years. Previous experience within the school system working with children dealing with anxiety and depression disorders.
My primary clientele are children and youth, ages 5 through 18, who are experiencing anxiety, primarily Generalized Anxiety disorder, and Obsessive Compulsive disorder symptoms.
I have experience working with children in some capacity for over 20 years. Previous experience within the school system working with children dealing with anxiety and depression disorders.
Currently accepting new online clients! Are you needing help with managing and processing depression, anxiety, and/or ADHD issues? I'm a Licensed Professional Counselor with experience in working alongside adults and young adults in intensive, group, and individual settings. We all need a safe space to explore and better understand ourselves and to learn practical and insightful tools for managing life along the way. Therapy can be this space where work can be done and growth can occur.
Currently accepting new online clients! Are you needing help with managing and processing depression, anxiety, and/or ADHD issues? I'm a Licensed Professional Counselor with experience in working alongside adults and young adults in intensive, group, and individual settings. We all need a safe space to explore and better understand ourselves and to learn practical and insightful tools for managing life along the way. Therapy can be this space where work can be done and growth can occur.
Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Uptown, Denver, CO 80218
Whether you’re navigating a breakup, in the midst of the dating world, trying to make friends in a new city, or you’re 10 years into your relationship- you’re feeling anxious and confused about why you keep ending up in the same patterns with people you love. You are aware your anxiety can make you question yourself, but you aren’t sure how to stop it. You might be having trouble sleeping, having gastrointestinal issues, or numbing yourself with busyness. You are highly attuned to anticipate others’ needs, but that often comes at your expense, and you want to increase your intuition to know whether someone is safe and trustworthy.
Whether you’re navigating a breakup, in the midst of the dating world, trying to make friends in a new city, or you’re 10 years into your relationship- you’re feeling anxious and confused about why you keep ending up in the same patterns with people you love. You are aware your anxiety can make you question yourself, but you aren’t sure how to stop it. You might be having trouble sleeping, having gastrointestinal issues, or numbing yourself with busyness. You are highly attuned to anticipate others’ needs, but that often comes at your expense, and you want to increase your intuition to know whether someone is safe and trustworthy.
Meet Our Obsessive-Compulsive (OCD) Therapists
Laura earned her master's in professional counseling as well as a bachelors in cross-cultural studies. She is trained in, and is passionate about alternative healing modalities including meditation, yoga, and somatic practices. Laura believes in the power of blending ancient eastern practices with modern western therapies. Clients who work with Laura appreciate her non-judgmental approach, open-mindedness and ability to create a safe and supportive space in which they can connect more deeply with their own experience.
Laura earned her master's in professional counseling as well as a bachelors in cross-cultural studies. She is trained in, and is passionate about alternative healing modalities including meditation, yoga, and somatic practices. Laura believes in the power of blending ancient eastern practices with modern western therapies. Clients who work with Laura appreciate her non-judgmental approach, open-mindedness and ability to create a safe and supportive space in which they can connect more deeply with their own experience.
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship?
You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of others, becoming your own parent. You learned to keep yourself safe by being what other people need, smoothing things over, ignoring your intuition. Likely you left home early, which left you vulnerable to your first serious relationship with someone much older and unsafe/unhealthy.
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship?
You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of others, becoming your own parent. You learned to keep yourself safe by being what other people need, smoothing things over, ignoring your intuition. Likely you left home early, which left you vulnerable to your first serious relationship with someone much older and unsafe/unhealthy.
Lynn McGregor
Clinical Social Work/Therapist, MSW, LCSW, MFT
Verified Verified
Uptown, Denver, CO 80218
I have built a specialized practice integrating my clinical skills and credentials with my broad life experiences in corporate communication and product management in a Fortune 500 Corporation, commercial design, teaching, and owning a small business. I focus on young professionals who are facing relationship, social, academic, mental health, and professional issues, to increase self-awareness and make better informed decisions. I counsel with parents of young adults who want to address issues of autonomy, accountability, finances, and boundaries. The goal is to reach a healthy balance of independence while remaining connected.
I have built a specialized practice integrating my clinical skills and credentials with my broad life experiences in corporate communication and product management in a Fortune 500 Corporation, commercial design, teaching, and owning a small business. I focus on young professionals who are facing relationship, social, academic, mental health, and professional issues, to increase self-awareness and make better informed decisions. I counsel with parents of young adults who want to address issues of autonomy, accountability, finances, and boundaries. The goal is to reach a healthy balance of independence while remaining connected.
Hello! My name is Dr. Tasha Wellington, and I am a Clinical Psychologist with over 18 years of experience. I strongly believe that we are all doing the best we can, and sometimes we need additional support and skills to navigate life's challenges. It's crucial to find a therapist who believes in you and your treatment. I offer a variety of therapy options tailored to best serve your needs, and I encourage incorporating medical care, exercise, mindfulness, and other holistic health strategies as appropriate. My goal is to create a warm and supportive environment and help you reach your mental health goals.
Hello! My name is Dr. Tasha Wellington, and I am a Clinical Psychologist with over 18 years of experience. I strongly believe that we are all doing the best we can, and sometimes we need additional support and skills to navigate life's challenges. It's crucial to find a therapist who believes in you and your treatment. I offer a variety of therapy options tailored to best serve your needs, and I encourage incorporating medical care, exercise, mindfulness, and other holistic health strategies as appropriate. My goal is to create a warm and supportive environment and help you reach your mental health goals.
Blackbird Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Uptown, Denver, CO 80203
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Connectional Health Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Uptown, Denver, CO 80202
We are a community based non-profit mental wellness provider with a mission of supporting people in their journey to a more fulfilling life. We understand there can be challenges that at times can seem overwhelming. We pride ourselves in taking a very personal interest in helping our clients to see what is in the way of their happiness, developing a plan, and sitting side by side with them through their journey.
We are a community based non-profit mental wellness provider with a mission of supporting people in their journey to a more fulfilling life. We understand there can be challenges that at times can seem overwhelming. We pride ourselves in taking a very personal interest in helping our clients to see what is in the way of their happiness, developing a plan, and sitting side by side with them through their journey.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Good therapy is based on the right fit between therapist and client. Our professional intake team will match you with a therapist based on expertise, treatment approach and even personality. Our diverse group of therapists allow us to tailor therapy to your unique needs.
Good therapy is based on the right fit between therapist and client. Our professional intake team will match you with a therapist based on expertise, treatment approach and even personality. Our diverse group of therapists allow us to tailor therapy to your unique needs.
I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles. I believe in the power of the therapeutic relationship and work to create an environment where clients feel heard, respected, and empowered. I am deeply committed to providing a safe, non-judgmental space for my clients, where they can explore, heal, and grow. I recognize that healing is a deeply personal process, and I am honored to be a guide and support.
I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles. I believe in the power of the therapeutic relationship and work to create an environment where clients feel heard, respected, and empowered. I am deeply committed to providing a safe, non-judgmental space for my clients, where they can explore, heal, and grow. I recognize that healing is a deeply personal process, and I am honored to be a guide and support.
See more therapy options for Uptown, Denver
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.