EMDR Therapists in Uptown, Denver, CO
I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles.
I am client-centered, warm, and empathetic, fostering a partnership to identify goals and effective strategies. I use a range of approaches, including unconditional positive regard, supportive therapy, insight-oriented techniques, cognitive behavioral therapy, solution-focused methods, narrative, interpersonal strategies and more.
I am a compassionate and skilled Licensed Professional Counselor, Certified Addictions Counselor, trained in EMDR with over 15 years of experience helping individuals navigate life's most challenging emotional and psychological hurdles.
I am client-centered, warm, and empathetic, fostering a partnership to identify goals and effective strategies. I use a range of approaches, including unconditional positive regard, supportive therapy, insight-oriented techniques, cognitive behavioral therapy, solution-focused methods, narrative, interpersonal strategies and more.
I use many techniques including EMDR, Internal Family Systems, Guided Imagery and Narrative Therapy, which can pave reparative paths in your mind, body and spirit.
Personally and professionally, I believe that human relationships have the most capacity for damage and most capacity for healing. I practice under the ethos that the best indicator of successful therapy is the relationship built between therapist and client. Our unique relationship serves as a container to this time of your life and the issues that are ready to be seen, felt and metabolized. Within that container, you will be able to experience yourself within a safe relationship and know the felt sense of being connected to yourself while being witnessed by another.
I use many techniques including EMDR, Internal Family Systems, Guided Imagery and Narrative Therapy, which can pave reparative paths in your mind, body and spirit.
Personally and professionally, I believe that human relationships have the most capacity for damage and most capacity for healing. I practice under the ethos that the best indicator of successful therapy is the relationship built between therapist and client. Our unique relationship serves as a container to this time of your life and the issues that are ready to be seen, felt and metabolized. Within that container, you will be able to experience yourself within a safe relationship and know the felt sense of being connected to yourself while being witnessed by another.
Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Uptown, Denver, CO 80218
I specialize in somatic (body based) therapy, utilizing mindfulness to help you listen to your most authentic self, while also incorporating EMDR for any trauma or blocks getting in the way.
Whether you’re navigating a breakup, in the midst of the dating world, trying to make friends in a new city, or you’re 10 years into your relationship- you’re feeling anxious and confused about why you keep ending up in the same patterns with people you love. You are aware your anxiety can make you question yourself, but you aren’t sure how to stop it. You might be having trouble sleeping, having gastrointestinal issues, or numbing yourself with busyness. You are highly attuned to anticipate others’ needs, but that often comes at your expense, and you want to increase your intuition to know whether someone is safe and trustworthy.
I specialize in somatic (body based) therapy, utilizing mindfulness to help you listen to your most authentic self, while also incorporating EMDR for any trauma or blocks getting in the way.
Whether you’re navigating a breakup, in the midst of the dating world, trying to make friends in a new city, or you’re 10 years into your relationship- you’re feeling anxious and confused about why you keep ending up in the same patterns with people you love. You are aware your anxiety can make you question yourself, but you aren’t sure how to stop it. You might be having trouble sleeping, having gastrointestinal issues, or numbing yourself with busyness. You are highly attuned to anticipate others’ needs, but that often comes at your expense, and you want to increase your intuition to know whether someone is safe and trustworthy.
With individuals, I often use EMDR or Cognitive Processing Therapy to address trauma.
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship?
You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of others, becoming your own parent. You learned to keep yourself safe by being what other people need, smoothing things over, ignoring your intuition. Likely you left home early, which left you vulnerable to your first serious relationship with someone much older and unsafe/unhealthy.
With individuals, I often use EMDR or Cognitive Processing Therapy to address trauma.
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship?
You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of others, becoming your own parent. You learned to keep yourself safe by being what other people need, smoothing things over, ignoring your intuition. Likely you left home early, which left you vulnerable to your first serious relationship with someone much older and unsafe/unhealthy.
My therapeutic tools include Cognitive Behavioral Therapy , Somatic/mindfulness, Dialectical Behavior Therapy, Written Exposure Therapy and EMDR to address PTSD, Depression, Anxiety, pain/health issues, insomnia and nightmares.
Hello! My name is Dr. Tasha Wellington, and I am a Clinical Psychologist with over 18 years of experience. I strongly believe that we are all doing the best we can, and sometimes we need additional support and skills to navigate life's challenges. It's crucial to find a therapist who believes in you and your treatment. I offer a variety of therapy options tailored to best serve your needs, and I encourage incorporating medical care, exercise, mindfulness, and other holistic health strategies as appropriate. My goal is to create a warm and supportive environment and help you reach your mental health goals.
My therapeutic tools include Cognitive Behavioral Therapy , Somatic/mindfulness, Dialectical Behavior Therapy, Written Exposure Therapy and EMDR to address PTSD, Depression, Anxiety, pain/health issues, insomnia and nightmares.
Hello! My name is Dr. Tasha Wellington, and I am a Clinical Psychologist with over 18 years of experience. I strongly believe that we are all doing the best we can, and sometimes we need additional support and skills to navigate life's challenges. It's crucial to find a therapist who believes in you and your treatment. I offer a variety of therapy options tailored to best serve your needs, and I encourage incorporating medical care, exercise, mindfulness, and other holistic health strategies as appropriate. My goal is to create a warm and supportive environment and help you reach your mental health goals.
Chelli Pumphrey
Licensed Professional Counselor, MA, LPC, CCTPII, NAST
Verified Verified
6 Endorsed
Uptown, Denver, CO 80218
I treat survivors of narcissistic abuse, complex PTSD, PTSD, anxiety, and adult attachment struggles using modalities such as EMDR, psychodynamic, somatic, and psychedelic therapy approaches.
Are you looking for expertise in treating survivors of narcissistic abuse, intimate partner violence, and trauma? With 30 years of experience, I am skilled at identifying toxic relationship patterns, core wounds, blind spots, and trauma that can prevent you from living a healthy, happy, and authentic life. Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy while remaining grounded and informed by evidence-based training and research. My warm, direct, compassionate style can help you feel comfortable, understood, and safe.
I treat survivors of narcissistic abuse, complex PTSD, PTSD, anxiety, and adult attachment struggles using modalities such as EMDR, psychodynamic, somatic, and psychedelic therapy approaches.
Are you looking for expertise in treating survivors of narcissistic abuse, intimate partner violence, and trauma? With 30 years of experience, I am skilled at identifying toxic relationship patterns, core wounds, blind spots, and trauma that can prevent you from living a healthy, happy, and authentic life. Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy while remaining grounded and informed by evidence-based training and research. My warm, direct, compassionate style can help you feel comfortable, understood, and safe.
Blackbird Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Uptown, Denver, CO 80203
Modalities: EMDR, CBT, DBT, ACT, SFBT, MI.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Modalities: EMDR, CBT, DBT, ACT, SFBT, MI.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
She incorporates modification of lifestyle behaviors, cognitive behavioral, mindfulness strategies, self-compassion, EMDR, Emotionally Focused Therapy, attachment theory, and motivational interviewing to encourage client self-awareness and promote personal growth and change.
Kim McManus is a Licensed Clinical Social Worker, Certified Health Coach, and Certified Personal Trainer with over thirty years of experience. Kim enjoys working with adult individuals and couples using an integrative approach which focuses on assessing the client's situation from a holistic approach and then providing evidenced based interventions that will work best for each client based on their individual needs and preferences. She specializes in mood and anxiety disorders, relationship issues, personal wellness, addictions, self-esteem, occupational stressors, and challenges related to life transitions.
She incorporates modification of lifestyle behaviors, cognitive behavioral, mindfulness strategies, self-compassion, EMDR, Emotionally Focused Therapy, attachment theory, and motivational interviewing to encourage client self-awareness and promote personal growth and change.
Kim McManus is a Licensed Clinical Social Worker, Certified Health Coach, and Certified Personal Trainer with over thirty years of experience. Kim enjoys working with adult individuals and couples using an integrative approach which focuses on assessing the client's situation from a holistic approach and then providing evidenced based interventions that will work best for each client based on their individual needs and preferences. She specializes in mood and anxiety disorders, relationship issues, personal wellness, addictions, self-esteem, occupational stressors, and challenges related to life transitions.
I use a variety of methods including IFS and EMDR.
Are you in need of support with relationships, anxiety, trauma, grief, shame, disordered eating, a toxic situation or feeling stuck and unsure how to move forward? Come to a supportive, nonjudgmental space where you can process your feelings and challenges. Together, we can create effective strategies for healing that are specific to your needs, discover and develop your inner strengths, resources and joy and allow you to more fully enjoy life. I bring nearly 20 years of experience, compassion, education and training and a sense of humor to the therapy process. I welcome all ages and couples. My practice is LGBTQIA+ affirming.
I use a variety of methods including IFS and EMDR.
Are you in need of support with relationships, anxiety, trauma, grief, shame, disordered eating, a toxic situation or feeling stuck and unsure how to move forward? Come to a supportive, nonjudgmental space where you can process your feelings and challenges. Together, we can create effective strategies for healing that are specific to your needs, discover and develop your inner strengths, resources and joy and allow you to more fully enjoy life. I bring nearly 20 years of experience, compassion, education and training and a sense of humor to the therapy process. I welcome all ages and couples. My practice is LGBTQIA+ affirming.
I have speciality training helping people overcome trauma, integrating Eye Movement and Desensitization Therapy ( EMDR) with a depth-focus approach rooted in Attachment Theory.
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
I have speciality training helping people overcome trauma, integrating Eye Movement and Desensitization Therapy ( EMDR) with a depth-focus approach rooted in Attachment Theory.
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
I offer trauma-informed talk therapy, couple’s counseling, EMDR, and Exposure and Response Prevention (ERP.
I specialize in treating Anxiety, Depression, OCD, PTSD, and Borderline Personality Disorder. I am trained in Eye Movement Desensitization and Reprocessing ( EMDR,) Internal Family Systems (IFS,) Ego States Interventions, and Exposure and Response Prevention (ERP.) I also work with couples using Attachment Theory, IFS, and the Gottman Method.
I offer trauma-informed talk therapy, couple’s counseling, EMDR, and Exposure and Response Prevention (ERP.
I specialize in treating Anxiety, Depression, OCD, PTSD, and Borderline Personality Disorder. I am trained in Eye Movement Desensitization and Reprocessing ( EMDR,) Internal Family Systems (IFS,) Ego States Interventions, and Exposure and Response Prevention (ERP.) I also work with couples using Attachment Theory, IFS, and the Gottman Method.
Meet Our EMDR Therapists
Hannah Gandsey Therapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
4 Endorsed
Uptown, Denver, CO 80218
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
I have training in somatic, cognitive & behavioral, family therapy, and EMDR approaches to best address trauma, attachment and relational wounds, depression, anxiety, self-esteem, and suicidality/self-harm.
My ideal clients come into my office hoping to explore and better understand themselves and others, foster healthy and happy relationships, shift ineffective behavioral and relational patterns, and work towards a life that they consider fulfilled and worth living. Let’s focus on symptom reduction and personal growth. Change can be terrifying and at times feel impossible. Our work will be exploring and attending to how to best balance safety and risk to reach your personal goals. Change, which can be joyful and exciting, often also comes with loss and pain. Let’s work together to understand what that balance looks like for you.
Hollis Schmidt
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
1 Endorsed
Uptown, Denver, CO 80203
I am trained in EMDR therapy and have worked in the addiction field for many years.
I am dedicated to providing a safe and nurturing space where you can process your experiences and find effective, tangible solutions. My approach to therapy is holistic, client-centered, and trauma-informed, utilizing a blend of EMDR, Motivational Interviewing, ACT, and CBT/DBT to address your unique needs.
I am trained in EMDR therapy and have worked in the addiction field for many years.
I am dedicated to providing a safe and nurturing space where you can process your experiences and find effective, tangible solutions. My approach to therapy is holistic, client-centered, and trauma-informed, utilizing a blend of EMDR, Motivational Interviewing, ACT, and CBT/DBT to address your unique needs.
Regina Kearney, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Uptown, Denver, CO 80218
I am certified in EMDR.
I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. I offer individual and family therapy to teens and adults. Specialties include: anxiety disorders, depression, bipolar depression, trauma, dissociation, grief and loss, relationship problems, and life transitions. You can expect that in our work together I will provide compassionate, honest and effective feedback, education and/or skills coaching that supports attaining your goals. I believe in focusing on the strengths you already possess and solutions that will work.
I am certified in EMDR.
I am passionate about the work I do and truly enjoy helping people cope with, and move forward from, the issues that lead them to counseling. I offer individual and family therapy to teens and adults. Specialties include: anxiety disorders, depression, bipolar depression, trauma, dissociation, grief and loss, relationship problems, and life transitions. You can expect that in our work together I will provide compassionate, honest and effective feedback, education and/or skills coaching that supports attaining your goals. I believe in focusing on the strengths you already possess and solutions that will work.
Spenser Kash
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Uptown, Denver, CO 80203
His therapeutic approach integrates CBT , Couples/Marital Counseling, and EMDR , tailored to meet the unique needs of each client.
He is trained in Gottman Level 1 amp 2, EFT, and offers specialization in sex-related concerns, enriching his ability to address a wide range of issues affecting relationships and intimacy. His practice extends support to LGBTQ+ individuals, veterans, and men and women facing diverse life transitions.
His therapeutic approach integrates CBT , Couples/Marital Counseling, and EMDR , tailored to meet the unique needs of each client.
He is trained in Gottman Level 1 amp 2, EFT, and offers specialization in sex-related concerns, enriching his ability to address a wide range of issues affecting relationships and intimacy. His practice extends support to LGBTQ+ individuals, veterans, and men and women facing diverse life transitions.
Seth Feldman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Uptown, Denver, CO 80218
Depending on your therapy goals, we can focus on approaches like EMDR, ACT, or Motivational Interviewing to help with habits, anxiety, or trauma responses.
I offer specialized care for clients dealing with ADHD, trauma, and anxiety. My experience extends to working with children of parents with personality disorders, addressing work-life balance challenges, and helping individuals foster deeper connections in their lives.
Depending on your therapy goals, we can focus on approaches like EMDR, ACT, or Motivational Interviewing to help with habits, anxiety, or trauma responses.
I offer specialized care for clients dealing with ADHD, trauma, and anxiety. My experience extends to working with children of parents with personality disorders, addressing work-life balance challenges, and helping individuals foster deeper connections in their lives.
I specialize in trauma-informed treatment and use therapies that help us to release trauma and stress held in our bodies in order to support healing (including EMDR and Sensorimotor Psychotherapy.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
I specialize in trauma-informed treatment and use therapies that help us to release trauma and stress held in our bodies in order to support healing (including EMDR and Sensorimotor Psychotherapy.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. Our brains and bodies are designed for this purpose, and my goal as a therapist is to empower clients through relational and body-based treatments to rebuild the relationship with themselves and others. I work with clients seeking support to heal from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
John M Bjerum
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
Online Only
Waitlist for new clients
I incorporate body/somatic awareness practices with EMDR and other research based methods to provide an individualized experience which will assist you in restoring your sense of safety and ability to rediscover your self so you can live a present and fulfilling life.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
I incorporate body/somatic awareness practices with EMDR and other research based methods to provide an individualized experience which will assist you in restoring your sense of safety and ability to rediscover your self so you can live a present and fulfilling life.
I individualize my approach to meet the needs and goals of each client. I have experience and am honored to work with individuals who are struggling with depression, anxiety, posttraumatic stress, self-injury, suicidal ideation, gender and sexuality issues, phase of life issues, religious trauma, transitional stress, phobias, addictions, and personality disorders. I have specific interest and expertise in treating and resolving complex childhood trauma and the related symptoms of dissociation, flashbacks, nightmares, and hypervigilance.
Stephanie Spjuth
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT, CCATP
Verified Verified
Online Only
I integrate a variety of evidence-based modalities, EMDR, IFS, CBT, CBT-ERP (CBT with Exposure and Response Prevention effective evidence-based treatment for OCD & DBT.
Additionally, I am co-facilitating a virtual therapeutic group for women survivors of domestic violence and abuse, beginning April 7th from 7:30 PM to 9:00 PM. This group provides a space for connection, validation, and healing. Pre-screening appointments are required—please email me to schedule a consultation.
I integrate a variety of evidence-based modalities, EMDR, IFS, CBT, CBT-ERP (CBT with Exposure and Response Prevention effective evidence-based treatment for OCD & DBT.
Additionally, I am co-facilitating a virtual therapeutic group for women survivors of domestic violence and abuse, beginning April 7th from 7:30 PM to 9:00 PM. This group provides a space for connection, validation, and healing. Pre-screening appointments are required—please email me to schedule a consultation.
My approach blends Internal Family Systems, EMDR, mindfulness, and CBT to explore and transform your biggest struggles.
My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. Whether you're just starting to explore the roots of your pain or have been on this journey for a while, my approach is flexible. I'll adapt to meet you where you are, tailoring techniques to your specific needs. Together, we'll weave a coherent narrative, untangling the intricacies of your experiences. We'll delve into aspects like attachment, thought patterns, and various facets of your identity. Additionally, we can integrate practical techniques and coping skills to improve your well-being and overall functioning.
My approach blends Internal Family Systems, EMDR, mindfulness, and CBT to explore and transform your biggest struggles.
My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. Whether you're just starting to explore the roots of your pain or have been on this journey for a while, my approach is flexible. I'll adapt to meet you where you are, tailoring techniques to your specific needs. Together, we'll weave a coherent narrative, untangling the intricacies of your experiences. We'll delve into aspects like attachment, thought patterns, and various facets of your identity. Additionally, we can integrate practical techniques and coping skills to improve your well-being and overall functioning.
See more therapy options for Uptown, Denver
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.