Do you and your partner or spouse find yourselves having the same arguments over and over? Are you having difficulty communicating with your adolescent child? Do you feel stuck despite your best efforts to have an enjoyable, meaningful relationship with the person you love the most? If your best efforts are not producing the desired effect, I can help. When people get stuck in their relationships, a professionally trained relationship expert can help get the relationship back to a place where partners and family members feel like they are on the same team.

I enjoy working with people who are going through life transitions. Changing circumstances can lead to lack self-efficacy, identity struggles, anxiety, and depression. I have experience working with college students seeking meaningful career paths as well as people struggling with spiritual questions and faith issues. I help people discover and live out of their strengths. If you want to change but don't know where to begin, I can help you create small attainable steps to reach your goals. I also have a passion for coming alongside people with chronic pain.

If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.

Hello, and welcome! I'm glad that you're here and are considering seeking some additional support at this time in your life. Taking those first steps to reach out to someone for help can be scary and stressful, but my goal as a counselor is to help ease some of that tension and give you a safe place to process the tough parts of life. There is a lot of anxiety and uncertainty in the world today, and I'd be honored to walk beside you as you navigate it all. I specialize in working with people with anxiety and stress struggles, late adolescents and young adults, as well as with people who are facing difficult transition and change.

Does it ever feel like you are at war with yourself? Whether it's questioning your emotions & thoughts, self-sabotaging, or rapidly shifting in mood, you've come to terms that the internal chaos within you is wreaking external havoc around you. Whether it's your own internal processing or a series of painful events: something has led you to question yourself, your beliefs, body, & your experiences of meaning. I'm here to walk alongside you in the sacred work of bringing a sense of wholeness & congruence into your life, body, and being.

I understand that asking for help and entering therapy can be intimidating. It's important that you find a therapist you're comfortable with. As a Licensed Professional Counselor in Georgia (LPC009270) & Colorado (LPC.0016375), I specialize in working with young adults experiencing anxiety, depression, major life changes, relationship challenges and grief. I also specialize in counseling adults who were raised by parents with mental illness.

I believe that there is more to mental health than symptom reduction. We all want to live a meaningful life. One full of love, connection, and accomplishment. We want to do more than survive, we want to flourish. All too often, fear, shame, and other unresolved negative experiences keep us stuck. I am firmly rooted in the strengths perspective- I will prioritize putting strengths and resources (not problems) at the forefront of the healing process. I practice with a solution-focused mindset and use evidence-based interventions to help my clients get unstuck and live the life they always dreamed of.

I am an Integral psychotherapist and certified Integral Coach specializing in adult growth and development, spiritual and transpersonal issues, midlife crisis, transitions and transformation.

I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.

Are you struggling? Feeling stuck? Are you dealing with PTSD, trauma or have you experienced a painful childhood? Many times with those experiences we develop underlying symptoms like anxiety, depression, panic attacks, self-esteem issues & physical body ailments. I want you to know that life can be so much better. It is possible. I can help. I use a therapy approach that takes place in 2 to 6 sessions and is endorsed by recent neuroscience. You won't have to talk about the event endlessly or relive it. Together we clear the mind of those things so that you can experience the joy and happiness in life as you were meant to.

*Currently accepting new clients.* I provide individual psychotherapy for a wide range of concerns, including relationship issues, trauma, anxiety, self-harming, and suicidality. Our problems - especially problems that center around our relationships with others or with ourselves- are often longstanding patterns, and changing them can feel overwhelming or impossible.

I specialize in working with people who are seeking health and wholeness in their lives and relationships. I am deeply passionate about helping people navigate through what is getting in the way of living their best life. Whether it be anxiety, depression, life transition, or just a general funk, I’ll help you journey towards healing as you overcome the challenges that are inhibiting you from living a fulfilling and meaningful life.

My practice is full. As a Certified Clinical Trauma Professional, I have deep experience with individuals, couples, families, adolescents, & children helping them to find ways to heal the wounds that are interfering with the here and now. I know that finding the right fit is essential to change and healing. I work to see you as you are, rich with endearingly human qualities. You need to feel safe and strengthened in therapy. I will offer you evidence-based tools to facilitate change and healing which at times will challenge you. My psychotherapy practice is enhanced by my background in theatre, education, and community activism.

Are you struggling to balance work, life, and relationships? Are you feeling stressed, anxious, overwhelmed, depressed or unfulfilled, going through the motions of life? Or just plain stuck because life isn't quite working out as planned? Life hurts sometimes... but things can be different. I can help you get there. I am an experienced therapist who you can trust, to guide you through the rough patches. I've been doing just that for the past 20 years, helping my clients grow into the person they want to be while leading more authentic, positive and fulfilling lives.

Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.

Are you struggling with intense emotions? Maybe you feel especially tender lately, like your emotions are right on the surface. Do you feel confused about why? Or maybe you know why, but don’t know what to do about it. My approach goes beyond learning a specific set of tools or skills. I want to help you understand yourself more deeply so you uncover the underlying conflicts that keep you feeling dissatisfied, unfulfilled, and STUCK. You will gain uniquely tailored strategies that are more effective at creating long lasting change for your specific struggles.

Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. NEW SERVICE OFFERING! Coping & Connection online sessions help you unload your emotions, explore both surface & underlying causes of anxiety, gain coping skills, & increase your social connection.

I offer assessment and treatment to adolescents and adults and have particular interest and expertise working with professionals and graduate students. Telehealth/video calls with flexible scheduling are available to accommodate my clients' busy and often unpredictable schedules. I routinely assist clients to manage the stress associated with navigating multiple, highly demanding roles, prioritizing the balance between productivity and personal wellness.

I have discovered is that the process by which we mature is the exact opposite of what we do to cope, and the intention to get rid of unwanted emotions makes the wisdom inherent in them less accessible.