Cognitive Behavioral (CBT) Therapists in Southeastern Denver, Denver, CO
See all therapists in Southeastern Denver, Denver
Kristen Milliron, LCSW - The Facility Denver
Clinical Social Work/Therapist, LCSW
Verified
Verified
My therapeutic approach is compassionate, respectful and professional, using a combination of
cognitive
-behavioral therapy and solution-focused work.
I believe that everyone can benefit from therapy and having the support of an unbiased person to talk to. My therapy is focused on helping patients achieve their goals. I get feedback after each session so that sessions are tailored to your needs. I believe that the therapeutic process must be individualized for each person and that the process of healing and growth is collaborative between therapist and patient.

Jacobs Counseling Services, LLC
MS, NLC, RMHCI
Verified
Verified
I am a psychotherapist based out of the Denver Metro area (credentialed through DORA) and a DVOMB Full Operating Level Approved Provider in the state of CO to provide domestic violence treatment services. I have extensive experience, both personally and professionally, with addiction and dual diagnosis treatment. I bring 10+ years of recovery to my work and, where appropriate, integrate it into my evidence-based practice and approach. I utilize
cognitive
-behavioral therapy and, per client needs, integrate additional practices (i.e. solution-focused, family systems, motivational enhancement, rational-emotive behavioral therapies).

Ruth Shanika Nathaniel
Licensed Professional Counselor, LPC
Verified
Verified
Then I'll introduce various tools/techniques such as mindfulness, the Enneagram,
CBT
, and logotherapy, but most of all, we’ll utilize the mutual respect and honor in our partnership to affirm your identity, deepen your self-concept, and explore who you're created to be.
You may have specific issues you want to address such as trouble sleeping, racing thoughts, outbursts of anger with your partner, or feeling awkward in social gatherings or new places. Alternatively, you may simply be curious, or even a little resistant about trying therapy and have no idea what to expect. The good news is therapy is a collaborative space that draws upon your life experience and my knowledge and techniques to help you reach your full potential.

Adriana Figueroa
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Verified
Verified
I have a humanistic,
cognitive
-behavioral approach, solution-focus, systems perspectives, family systems and apply EMDR when needed.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.

Kara Genre
Clinical Social Work/Therapist, LCSW, LAC
Verified
Verified
I have completed the Gottman Couples Counseling Curriculum, I am trained in
Cognitive
Processing Therapy (CPT),
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), and I currently hold my licensure for addictions counseling.
I work with primarily adults in individual therapy struggling with mental health concerns and/or substance use; however, I also do group therapy and couples counseling. The clients that I currently work with have a wide range of mental health concerns, which can include complex trauma histories and grief and loss. My work with my clients is built around my theoretical basis for my therapy style, which is person-centered. I believe that my clients are the experts on themselves. Through my knowledge of various tools and coping mechanisms I can help get them through the hardships and obstacles that they are encountering in their lives.

Nicole Bradley
Licensed Professional Counselor, MA, LPC
Verified
7 Endorsed
Verified
7 Endorsed
The blend of science, creativity, psychology, and empathy is my special sauce! I offer psychotherapy, neurotherapy (QEEG, neurostimulation, & neurofeedback),
CBT
, EMDR, and IFS.
Hi, I'm Nicole, a licensed professional counselor and neurotherapist serving CO in-person and online! I specialize in working with adolescents and adults who need support coping with life's plentiful and ongoing challenges. I guide individuals towards resilience and confidence through the use of colorful interventions & therapeutic techniques that are adapted to your lifestyle, needs, personality, and interests. Therapy encourages deep personal growth and helps you to find the pieces within yourself that enable healing and change. Consider me along for the ride, your personal ally, and a professional witness to your life.

Ann Heckman-Davis
Licensed Professional Counselor, LPC
Verified
Verified
Making changes in our lives takes great courage and strength. In reading this, you have already taken your first step! Ann has four years of experience working with adolescents, adults, couples, and families, particularly those who have experienced trauma or stressful life events. She incorporates an eclectic range of several different therapeutic modalities to ensure she can tailor her approach to best fit each client. Modalities she draws from include Trauma Systems Therapy, Eye Movement Desensitization Reprocessing, Person-Centered Therapy, and
Cognitive
-Behavioral Therapy.

Jamie Kinley
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide a collaborative, person - centered approach that may include acceptance and commitment therapy,
cognitive
behavior therapy, and dialectical behavior therapy.
Life can be really hard, and sometimes the hardest part is asking for help. Humans are complicated, social beings who have been cut off from society and routine for the past two years. If you have a history of mental illness, relationship issues, identity concerns, mood changes, or life transitions, those feelings may have been exacerbated by our current world. If you are ready to ask for help, let me offer a relaxed, non - judgmental space to provide mental wellness. I have worked for close to a decade with individuals experiencing anxiety, depression, bipolar disorder, and personality disorders.

CoreVita Counseling
Licensed Professional Counselor, BS, MS, EMDR, LPC
Verified
Verified
If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connection. Eve, is a LPC seeing clients in Colorado working with adults as well as veterans. Eve's specialties include Depression, Anxiety, PTSD, Self Esteem and Life Transitions. Eve uses a number of therapeutic modalities including EMDR, Solution focused,
Cognitive
Behavior Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.

Susan Vergeire
Counselor, LPC, MSc
Verified
Verified
I have experience working with individuals dealing with depression, anxiety, relationship concerns, grief/loss, past trauma, life transitions, suicidal ideation and other significant life events. I use
cognitive
behavioral therapy (
CBT
), mindfulness techniques and EMDR therapy to help my clients develop positive and healthy coping skills. I work to empower my clients, assist them in the self-awareness process, to relieve distress and find solutions in their daily lives. I offer a positive, non-judgmental and realistic approach to the counseling process. I am currently accepting new clients and would like to work with you.
Not accepting new clients

Dr. Melissa Noel
PsyD, CACII
Verified
Verified
Therefore, therapy incorporates somatic,
cognitive
, behavioral, as well as relational elements in this pursuit.
The therapeutic work I practice is grounded in a respect for the capacity of individuals to intuitively know where they are, where they want to be, and their resiliency and capacity for change. Sometimes that intuitive knowing is as simple as, not where I am now, or I find myself acting in ways I told myself I wouldn't or saying things to other's that hurt me when I was young. Sometimes it can be noticing things that work in some ways but also cause distress, such as substance use, isolation, or constant need for work or movement. And knowing and striving to feel more at ease and a better sense of well-being.
Not accepting new clients

Jennifer Jennings
Clinical Social Work/Therapist, LCSW, LAC
Verified
Verified
My treatment approaches are Talk Therapy,
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Trauma Focused
Cognitive
Behavioral Therapy.
Hi! My name is Jennifer Jennings. I specialize treating trauma/PTSD, depression, bipolar disorder, anxiety, life transitions, addictions, couples therapy, women and men issues, adolescents’, anger issues, grief/ loss, sexual abuse, relationship issues, co-occurring disorders, and working with the military. I work primarily with adults. I am a military veteran, and I served 4 years in the USAF.
Not accepting new clients

Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified
Verified
I use a range of tools and skills, including DBT,
CBT
, Mindfulness, Exposure Therapy, Behavior Activation, Brief Solution-Focused Therapy, and Accelerated Resolution Therapy.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
Not accepting new clients

Kim McManus
Clinical Social Work/Therapist, LCSW, CHC, CPT
Verified
Verified
She incorporates modification of lifestyle behaviors,
cognitive
behavioral, mindfulness strategies, self-compassion, EMDR, Emotionally Focused Therapy, attachment theory, and motivational interviewing to encourage client self-awareness and promote personal growth and change.
Kim McManus is a Licensed Clinical Social Worker, Certified Health Coach, and Certified Personal Trainer with over twenty five years of experience. Kim enjoys working with adult individuals and couples using an integrative approach which focuses on assessing the client's situation from a holistic approach and then providing evidenced based interventions that will work best for each client based on their individual needs and preferences. She specializes in mood and anxiety disorders, relationship issues, personal wellness, addictions, self-esteem, occupational stressors, and challenges related to life transitions.

Ten Brothers Counseling
Drug & Alcohol Counselor, MA, LAC, ATP
Verified
Verified
My theoretical perspective is a mix of evidence-based
cognitive
behavioral, person-centered, and counselor-guided therapy.
I have been providing outpatient behavioral health services since 2015 to male and female adults mandated to treatment in Colorado. My clients are mostly Gen X and Gen Y, who are tech savvy, on tight schedules, and in debt. I specialize in weekend hours to meet the needs of these working professionals.

Gail Martz
Psychologist, PsyD
Verified
Verified
I'm a
Cognitive
-Behavioral psychologist, specializing in anxiety disorders, with over 20 years of experience.
Are constant worries running your life? Is your world feeling smaller because of your Anxieties, Fears or Obsessions? Do you avoid situations, people, or objects? Do you perform repetitive (compulsive) behaviors in order to feel more comfortable but find that they are actually time-consuming and get in your way? As a specialist in treating Anxiety Disorders, OCD, Trichotillomania and their associated Mood Disorders, I will work collaboratively with you to help regain the pleasure, activities and situations you miss. We will set goals together, come to understand your specific situation, and work together to open up your life again.

Ashley Moore
Marriage & Family Therapist Associate, MFTC
Verified
Verified
In therapy, using an eclectic approach, I gravitate toward tenants of collaborative therapy, solution-focused brief therapy, and
cognitive
behavioral therapy (
CBT
), all through a systemic lens.
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, healing is always possible, and you can enact change in your life. No matter what brings you to therapy, healing is always possible.

Solana Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I utilize different techniques from
cognitive
behavioral therapy, dialectical behavioral therapy, strength-based therapy, and solution focused therapy in supporting clients.
I'm so glad you made it to my page and are taking this step to invest in your wellbeing! I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I incorporate values of acceptance, empathy, empowerment, resilience, non-judgmental awareness and self-compassion.

Taylor West
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified
Verified
I work from an integrative therapeutic model- primarily using
cognitive
-behavioral concepts and artfully incorporating client-specific techniques to help you develop insight and build resilience.
Hi there! I'm glad you're here. Are you feeling lost? Are you anxious for "no reason"? Are you having a difficult time coping with a life transition? Do your personal relationships seem chaotic and unstable? Maybe you're struggling to find purpose and meaning. You've come to the right place. I believe we are all capable and deserving of leading a fulfilling and enjoyable life. It is my goal as a therapist to help you uncover invisible barriers and develop new, more adaptive ways of working through life's difficulties.

Reid Kahn
Licensed Professional Counselor Candidate, MA, LPCC
Verified
Verified
I am a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling from Adler University and have been a practicing therapist since July of 2020. My holistic approach utilizes theoretical orientations such as
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavioral Therapy (DBT), Person-Centered Therapy, and Solution-Focused Brief Therapy (SFBT).
See more therapy options for ,
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.