Therapists in Southeast, Denver, CO

Photo of Bobbie Ann Nelson, Licensed Professional Counselor, MA, LPC, NCC
Bobbie Ann Nelson
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Southeast, Denver, CO 80224
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
Sometimes the strength you show is really hiding the shame and fear you are actually feeling. Difficult experiences in life like loss, grief, parenting, anxiety, depression or trauma might be why you need help, but giving yourself permission to ask feels overwhelming and impossible. Maybe you are the parent of a struggling child or adolescent who just cannot seem to find their way through anxiety and depression. Perhaps you are a teen wondering why life has to be so hard. Maybe the trauma of your past has taken up residence in your present. No matter what you are facing, You do not have to do it alone.
(720) 802-6037 x2 View (720) 802-6037 x2
Photo of Emily Frank, Licensed Professional Counselor Candidate, LPCC
Emily Frank
Licensed Professional Counselor Candidate, LPCC
Southeast, Denver, CO 80237
Are you grappling with feelings of loneliness, anxiety, depression or grief? Are you wanting to learn how to regulate your emotions and show up differently in your relationships? Are you feeling overwhelmed or stuck, and looking for someone to walk with you as you work to move forward? If so, I can help! As a strengths based individual, couples and family therapist, I provide support and compassion as you face these issues in a non-judgmental setting. I try to meet clients where they’re at, and collaborate towards a happier and more authentic self.
Are you grappling with feelings of loneliness, anxiety, depression or grief? Are you wanting to learn how to regulate your emotions and show up differently in your relationships? Are you feeling overwhelmed or stuck, and looking for someone to walk with you as you work to move forward? If so, I can help! As a strengths based individual, couples and family therapist, I provide support and compassion as you face these issues in a non-judgmental setting. I try to meet clients where they’re at, and collaborate towards a happier and more authentic self.
(720) 743-6965 View (720) 743-6965
Photo of Brandy Engler - Silver Lake Psychology, Psychologist, PsyD
Silver Lake Psychology
Psychologist, PsyD
Southeast, Denver, CO 80231
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 713-3133 View (720) 713-3133
Photo of Austin Papini, Licensed Professional Counselor Candidate, BA, MA, LPCC
Austin Papini
Licensed Professional Counselor Candidate, BA, MA, LPCC
Southeast, Denver, CO 80224
Do things in your life feel overwhelming and hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can always do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
Do things in your life feel overwhelming and hard to wrangle in? My goal is to help the clients that I work with take all of the pieces of their puzzle and learn how to put them back together again. Life may not always make sense but we can always do our best to work with what we have. My ideal clients are teens, young adults, and adults who are navigating life transitions, and are experiencing challenges related to anxiety, depression, boundaries, and substance use among other concerns.
(855) 394-4315 View (855) 394-4315
Photo of Belina Fruitman - A Woman's Way to Recovery, Clinical Social Work/Therapist, LCSW, CAS
A Woman's Way to Recovery
Clinical Social Work/Therapist, LCSW, CAS
Southeast, Denver, CO 80231
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
(720) 262-2556 View (720) 262-2556
Photo of Kelly Gillespie - Pages of Hope Counseling and Wellness, Licensed Professional Counselor, MA, LPC
Pages of Hope Counseling and Wellness
Licensed Professional Counselor, MA, LPC
1 Endorsed
Southeast, Denver, CO 80224
Pages of Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
Pages of Hope Counseling and Wellness is a growing team of diverse therapists that are dedicated to helping you heal, grow, and reach your mental health care goals. We have therapists that specialize in everything from anxiety and depression to anger management and divorce recovery. Along with our fabulous counseling team, we will soon be offering our wellness division that will offer trauma informed yoga, trauma informed massage, DBT groups, and acupuncture, as well as, other wellness areas.
(720) 513-2479 View (720) 513-2479
Photo of Estelle Keren, Psychologist, PsyD
Estelle Keren
Psychologist, PsyD
Southeast, Denver, CO 80222
I am a licensed clinical psychologist with over 25 years of experience working with clients of all ages. I believe that doing therapy requires an emphasis on empowerment and responsibility. Many people struggle with balancing their own needs with those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on empirical evidence and the solutions that have worked for others in similar situations. We will work together to establish the goals of our work.
I am a licensed clinical psychologist with over 25 years of experience working with clients of all ages. I believe that doing therapy requires an emphasis on empowerment and responsibility. Many people struggle with balancing their own needs with those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on empirical evidence and the solutions that have worked for others in similar situations. We will work together to establish the goals of our work.
(720) 724-8014 View (720) 724-8014
Photo of Josh Elkin, Pre-Licensed Professional
Josh Elkin
Pre-Licensed Professional
1 Endorsed
Southeast, Denver, CO 80237
It’s normal to feel stuck in patterns of thinking and behavior that are unhelpful to our mental and emotional well-being. Everyone deserves compassionate support without judgment. Whether you’re navigating anxiety, depression, trauma, or just want to understand yourself better, therapy is a place to start untangling things. In addition to anxiety, depression, and trauma, I primarily work with individuals and couples struggling with grief, hopelessness, anger, and interpersonal communication. I am especially passionate about working with men who are navigating some of the unique challenges facing men today.
It’s normal to feel stuck in patterns of thinking and behavior that are unhelpful to our mental and emotional well-being. Everyone deserves compassionate support without judgment. Whether you’re navigating anxiety, depression, trauma, or just want to understand yourself better, therapy is a place to start untangling things. In addition to anxiety, depression, and trauma, I primarily work with individuals and couples struggling with grief, hopelessness, anger, and interpersonal communication. I am especially passionate about working with men who are navigating some of the unique challenges facing men today.
(720) 740-6638 x182 View (720) 740-6638 x182
Photo of Henrietta Pazos - New Horizons/Nuevos Horizontes, Psychologist, PsyD
New Horizons/Nuevos Horizontes
Psychologist, PsyD
Southeast, Denver, CO 80237
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provide therapy and assessment services that are culturally responsive, strength-based and relevant to the individual's current work and/or school life and physical well-being.
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provide therapy and assessment services that are culturally responsive, strength-based and relevant to the individual's current work and/or school life and physical well-being.
(720) 961-2379 View (720) 961-2379
Photo of Grace Edstrom, Clinical Social Work/Therapist, LCSW, LMFT
Grace Edstrom
Clinical Social Work/Therapist, LCSW, LMFT
1 Endorsed
Southeast, Denver, CO 80237
Do you feel frustrated or alone in your relationship? Are you and your partner speaking different languages or having the same argument on repeat? Couples therapy can help! You may be feeling like you've tried everything to improve your relationship but nothing seems to change. If so, you are not alone. I will help you move though pain from the past to shift negative patterns into healthy ones. I will help you learn to communicate effectively and from a place of love, and I will fight for your relationship until you've achieved the positive changes you desire.
Do you feel frustrated or alone in your relationship? Are you and your partner speaking different languages or having the same argument on repeat? Couples therapy can help! You may be feeling like you've tried everything to improve your relationship but nothing seems to change. If so, you are not alone. I will help you move though pain from the past to shift negative patterns into healthy ones. I will help you learn to communicate effectively and from a place of love, and I will fight for your relationship until you've achieved the positive changes you desire.
(720) 606-6419 View (720) 606-6419
Photo of Emily Tiede, Licensed Professional Counselor
Emily Tiede
Licensed Professional Counselor
2 Endorsed
Southeast, Denver, CO 80231
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who is non-judgmental, practices genuine curiosity, and listens actively. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who is non-judgmental, practices genuine curiosity, and listens actively. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
(720) 679-8728 View (720) 679-8728
Photo of Laura 'lola' Sciarcon, Marriage and Family Therapist Candidate, LMFTC, LPCC
Laura 'lola' Sciarcon
Marriage and Family Therapist Candidate, LMFTC, LPCC
2 Endorsed
Southeast, Denver, CO 80237
Humans are weird, relationships are messy, and I am here to help you make sense of your experience so you can show up as your most authentic self. “Who am I?” – a question made famous by the iconic Zoolander. I find that often most of us don’t know, and I’m here to help people navigate self-discovery and the messiness of life — whether that’s identity exploration, family and romantic relationships, or the “I’m fine, this is fine, everything’s fine” moments we often experience. Whether individually, with romantic partners, or within family dynamics, using Emotionally Focused Therapy (EFT) we can often figure it out together.
Humans are weird, relationships are messy, and I am here to help you make sense of your experience so you can show up as your most authentic self. “Who am I?” – a question made famous by the iconic Zoolander. I find that often most of us don’t know, and I’m here to help people navigate self-discovery and the messiness of life — whether that’s identity exploration, family and romantic relationships, or the “I’m fine, this is fine, everything’s fine” moments we often experience. Whether individually, with romantic partners, or within family dynamics, using Emotionally Focused Therapy (EFT) we can often figure it out together.
(855) 998-0184 x4 View (855) 998-0184 x4
Photo of Christine Rowe, Clinical Social Work/Therapist, LCSW
Christine Rowe
Clinical Social Work/Therapist, LCSW
1 Endorsed
Southeast, Denver, CO 80224
At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best we can be. I believe emotional flexibility is the key to a happier, healthier more complete life. I am a Licensed Clinical Social Worker providing Psychotherapy since 1997. My specialties include: family & couples therapy, individuals of all ages), grief & loss, depression, anxiety & personal growth. I use a variety of theories & techniques looking for the right fit for you. My goal is to help you resolve whatever difficulties are keeping you from living a more authentic, joyful & fulfilled life
At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best we can be. I believe emotional flexibility is the key to a happier, healthier more complete life. I am a Licensed Clinical Social Worker providing Psychotherapy since 1997. My specialties include: family & couples therapy, individuals of all ages), grief & loss, depression, anxiety & personal growth. I use a variety of theories & techniques looking for the right fit for you. My goal is to help you resolve whatever difficulties are keeping you from living a more authentic, joyful & fulfilled life
(720) 885-9357 View (720) 885-9357
Photo of Bonnie L Gertz, Licensed Professional Counselor, MA, LPC, LAC
Bonnie L Gertz
Licensed Professional Counselor, MA, LPC, LAC
Southeast, Denver, CO 80237
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
(303) 747-4120 View (303) 747-4120
Photo of Deborah Fishman, Psychologist, PsyD
Deborah Fishman
Psychologist, PsyD
2 Endorsed
Southeast, Denver, CO 80224
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
(303) 900-5900 View (303) 900-5900
Photo of Ivy Sigel, Psychologist, PsyD
Ivy Sigel
Psychologist, PsyD
Southeast, Denver, CO 80224
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
(720) 573-1719 View (720) 573-1719
Photo of Debbie J Bassett, Marriage & Family Therapist, LMFT, EdS/SSP
Debbie J Bassett
Marriage & Family Therapist, LMFT, EdS/SSP
Southeast, Denver, CO 80237
Life often tries to put us into boxes of how we “should” be, and it can be hard to know who we truly are. I believe everyone has the capacity for growth, healing, and deeper self-understanding. I walk alongside you—listening without judgment, honoring your unique qualities, and helping you set meaningful goals. Together we’ll uncover the “why” behind patterns, break cycles that no longer serve you, and find steps to build on strengths, approach challenges differently, and live more fully. I also offer evaluations for ADHD, anxiety patterns, and giftedness to provide clarity and strategies that support your goals.
Life often tries to put us into boxes of how we “should” be, and it can be hard to know who we truly are. I believe everyone has the capacity for growth, healing, and deeper self-understanding. I walk alongside you—listening without judgment, honoring your unique qualities, and helping you set meaningful goals. Together we’ll uncover the “why” behind patterns, break cycles that no longer serve you, and find steps to build on strengths, approach challenges differently, and live more fully. I also offer evaluations for ADHD, anxiety patterns, and giftedness to provide clarity and strategies that support your goals.
(720) 613-2781 View (720) 613-2781
Photo of Rob Yeager - True Colors Counseling, Licensed Professional Counselor, MA, LPC, NCC
True Colors Counseling
Licensed Professional Counselor, MA, LPC, NCC
Southeast, Denver, CO 80222
I am a graduate of the Regis University Master's in Counseling program and hold a post-graduate certificate in child and adolescent counseling. Before my Master's degree, I completed my Baccalaureate degree in Psychology from the University of Colorado at Denver. Throughout my career I have worked for both Mental Health Center of Denver (in adult services) as well as The Third Way Center (a residential program for at risk youth). I believe a positive client-therapist relationship is essential for growth and healing and am passionate about supporting clients in developing awareness, knowledge and skills necessary to live healthy, fulfilling lives.
I am a graduate of the Regis University Master's in Counseling program and hold a post-graduate certificate in child and adolescent counseling. Before my Master's degree, I completed my Baccalaureate degree in Psychology from the University of Colorado at Denver. Throughout my career I have worked for both Mental Health Center of Denver (in adult services) as well as The Third Way Center (a residential program for at risk youth). I believe a positive client-therapist relationship is essential for growth and healing and am passionate about supporting clients in developing awareness, knowledge and skills necessary to live healthy, fulfilling lives.
(720) 897-5638 View (720) 897-5638
Photo of Jessica Marie Curtis, Clinical Social Work/Therapist, LSW
Jessica Marie Curtis
Clinical Social Work/Therapist, LSW
1 Endorsed
Southeast, Denver, CO 80231
Throughout our lives we are faced with numerous obstacles and challenges. In our ever-changing world we find ourselves being tested, forced to face difficulties and master ongoing challenges both large and small in our every day lives. Change can be overwhelming and painful, yet it is possible and more importantly essential to achieve peace, harmony, and balance within. I approach my practice with a holistic treatment perspective. By addressing our emotional, physical, mental and spiritual needs, we are better equipped to reach our fullest potential to lead happy, healthy and productive lives.
Throughout our lives we are faced with numerous obstacles and challenges. In our ever-changing world we find ourselves being tested, forced to face difficulties and master ongoing challenges both large and small in our every day lives. Change can be overwhelming and painful, yet it is possible and more importantly essential to achieve peace, harmony, and balance within. I approach my practice with a holistic treatment perspective. By addressing our emotional, physical, mental and spiritual needs, we are better equipped to reach our fullest potential to lead happy, healthy and productive lives.
(720) 605-6189 View (720) 605-6189
Photo of Chelsea Kaban, Clinical Social Work Candidate, SWC, MSW
Chelsea Kaban
Clinical Social Work Candidate, SWC, MSW
Southeast, Denver, CO 80237
At some point during my own therapy journey, I learned what it meant to "feel your feelings." The advice seemed absurd, because of course I "felt my feelings" -don't we all? The truth is, most of us didn't learn how to process emotions, or how to let them go after. Complex trauma, depression, numbness, or feeling broken can seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. I aim to help clients feel whole and at peace by building skills, developing self-esteem and healthy attachment, and processing the burdens so they can be put down.
At some point during my own therapy journey, I learned what it meant to "feel your feelings." The advice seemed absurd, because of course I "felt my feelings" -don't we all? The truth is, most of us didn't learn how to process emotions, or how to let them go after. Complex trauma, depression, numbness, or feeling broken can seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. I aim to help clients feel whole and at peace by building skills, developing self-esteem and healthy attachment, and processing the burdens so they can be put down.
(720) 669-6934 View (720) 669-6934

See more therapy options for Southeast, Denver

How does your Therapist compare?

Number of Therapists in Southeast, Denver, CO

400+

Average cost per session

$150

Therapists in Southeast, Denver, CO who prioritize treating:

94% Anxiety
88% Depression
79% Relationship Issues
77% Trauma and PTSD
71% Self Esteem
71% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Southeast, Denver, CO see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southeast, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.