Therapists in Southeast, Denver, CO
I have extensive experience providing individual, couples, and family therapy to adolescents and adults. Areas of expertise include: Anxiety, Attachment Issues, Depression, EMDR, Grief and Loss, Marriage/Couples Counseling, Relationship Issues, Family of Origin Issues and Self Esteem. I am looking forward to utilizing my skills and experience to partner with you to provide meaningful, lasting change. Whether this is a time of transition or you're ready to work on deeper issues, I will help you accomplish your goals so you can get the most out of life.
I have extensive experience providing individual, couples, and family therapy to adolescents and adults. Areas of expertise include: Anxiety, Attachment Issues, Depression, EMDR, Grief and Loss, Marriage/Couples Counseling, Relationship Issues, Family of Origin Issues and Self Esteem. I am looking forward to utilizing my skills and experience to partner with you to provide meaningful, lasting change. Whether this is a time of transition or you're ready to work on deeper issues, I will help you accomplish your goals so you can get the most out of life.
If you’ve landed here, I’m guessing life feels a bit overwhelming right now, and I want you to know you’re not alone. It would be a privilege to walk alongside you during this time. I’m passionate about helping people navigate life’s challenges and rediscover their inherent resilience and strength.
I enjoy working with high school and college students, young adults, and couples as they navigate important transitions, relationships, and identity development. I work with those experiencing anxiety, depression, narcissistic abuse, relationship issues, domestic violence, caregiver support, life transitions, and identity issues.
If you’ve landed here, I’m guessing life feels a bit overwhelming right now, and I want you to know you’re not alone. It would be a privilege to walk alongside you during this time. I’m passionate about helping people navigate life’s challenges and rediscover their inherent resilience and strength.
I enjoy working with high school and college students, young adults, and couples as they navigate important transitions, relationships, and identity development. I work with those experiencing anxiety, depression, narcissistic abuse, relationship issues, domestic violence, caregiver support, life transitions, and identity issues.
I work with clients who are facing relational and sexual challenges, including avoidance, shame, and desire discrepancies. I help those who feel stuck, disconnected, and unheard. I will assist you in reconnecting, improving communication, and increasing satisfaction with intimacy.
Not wanting to discuss intimacy? I also work with families and individuals experiencing life transitions, such as marriage, divorce, launching teens, the addition of in-laws, job loss or change, developing a balanced home partnership, chronic illness, faith transitions, and grief.
I work with clients who are facing relational and sexual challenges, including avoidance, shame, and desire discrepancies. I help those who feel stuck, disconnected, and unheard. I will assist you in reconnecting, improving communication, and increasing satisfaction with intimacy.
Not wanting to discuss intimacy? I also work with families and individuals experiencing life transitions, such as marriage, divorce, launching teens, the addition of in-laws, job loss or change, developing a balanced home partnership, chronic illness, faith transitions, and grief.
Laura 'lola'
Marriage and Family Therapist Candidate, LMFTC, LPCC
3 Endorsed
Southeast, Denver, CO 80237
Are you caught in the same argument over and over, or unsure why conflicts and misunderstandings escalate? Are your relationships tense? Are you overwhelmed by big emotions, even when you're trying to keep it together? Relationships, with your partner and with yourself, are wonderfully complicated and often messy, leaving you questioning who you are—sometimes with a Zoolander-style “Who am I?” moment. You deserve space to make sense of your experience, understand the patterns shaping your connections, and move toward relationships that are steadier and more supportive. Using Emotionally Focused Therapy, we can help.
Are you caught in the same argument over and over, or unsure why conflicts and misunderstandings escalate? Are your relationships tense? Are you overwhelmed by big emotions, even when you're trying to keep it together? Relationships, with your partner and with yourself, are wonderfully complicated and often messy, leaving you questioning who you are—sometimes with a Zoolander-style “Who am I?” moment. You deserve space to make sense of your experience, understand the patterns shaping your connections, and move toward relationships that are steadier and more supportive. Using Emotionally Focused Therapy, we can help.
If you are looking for a therapist who is warm, wants to be with you in the good and the hard, and can adjust between being gentle and direct, I'm your person. I adore working with kids, teens, and adults, supporting clients who are going through life transitions, have big emotions, are neurodivergent, and/or are trying to figure out themselves. I will hold space in your life for your grief, joy, and the challenges of life, incorporating humor/laughter, and having someone who will hold hope for you when it's hard to do so for yourself. Through it all, we can process the hard things and work on skills to increase your confidence.
If you are looking for a therapist who is warm, wants to be with you in the good and the hard, and can adjust between being gentle and direct, I'm your person. I adore working with kids, teens, and adults, supporting clients who are going through life transitions, have big emotions, are neurodivergent, and/or are trying to figure out themselves. I will hold space in your life for your grief, joy, and the challenges of life, incorporating humor/laughter, and having someone who will hold hope for you when it's hard to do so for yourself. Through it all, we can process the hard things and work on skills to increase your confidence.
Welcome! My name is Dr. Ashley Griffith, and I am here to help you navigate life’s challenges with compassion, expertise, and understanding. Whether you’re managing life challenges, depression, identity concerns, or the complexities of chronic illness, I offer a safe, affirming, and nonjudgmental space to explore and grow. Together, we will develop a treatment plan to meet your needs, using evidence-based approaches such as cognitive-behavioral therapy (CBT), behavioral therapies, and person-centered care. I believe that treatment is a collaborative process, and I’m here to empower you every step of the way.
Welcome! My name is Dr. Ashley Griffith, and I am here to help you navigate life’s challenges with compassion, expertise, and understanding. Whether you’re managing life challenges, depression, identity concerns, or the complexities of chronic illness, I offer a safe, affirming, and nonjudgmental space to explore and grow. Together, we will develop a treatment plan to meet your needs, using evidence-based approaches such as cognitive-behavioral therapy (CBT), behavioral therapies, and person-centered care. I believe that treatment is a collaborative process, and I’m here to empower you every step of the way.
Peregrine Counseling and Wellness
Licensed Professional Counselor, MSc, LPC
1 Endorsed
Southeast, Denver, CO 80231
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
I am a Licensed Clinical Social Worker (LCSW) who specializes in helping clients manage symptoms of stress and anxiety particularly during transitional phases of life. When you experience major life changes, it’s common to feel ungrounded or overwhelmed—my role is to help you process these experiences, regain clarity, and move forward with confidence. My background includes work in youth development, crisis intervention, and healthcare settings, including oncology and hospice care, giving me a well-rounded perspective on resilience and emotional healing across life stages.
I am a Licensed Clinical Social Worker (LCSW) who specializes in helping clients manage symptoms of stress and anxiety particularly during transitional phases of life. When you experience major life changes, it’s common to feel ungrounded or overwhelmed—my role is to help you process these experiences, regain clarity, and move forward with confidence. My background includes work in youth development, crisis intervention, and healthcare settings, including oncology and hospice care, giving me a well-rounded perspective on resilience and emotional healing across life stages.
I love working with teens, young adults, and adults who are needing assistance navigating life stressors, relationships with romantic partners, friends, and family members, as well as managing mental health symptoms related to various diagnoses (Depression, Anxiety, ADHD, Chronic Shame, Bipolar Disorder, Autism Spectrum, Schizoaffective, Schizophrenia, PTSD and trauma-related symptoms).
I love working with teens, young adults, and adults who are needing assistance navigating life stressors, relationships with romantic partners, friends, and family members, as well as managing mental health symptoms related to various diagnoses (Depression, Anxiety, ADHD, Chronic Shame, Bipolar Disorder, Autism Spectrum, Schizoaffective, Schizophrenia, PTSD and trauma-related symptoms).
Deciding to go to therapy can be intimidating, but is a courageous decision to make. Whether this is your first time coming to treatment or a repeat, I want to congratulate you for having the self awareness and strength to create a positive change for your future!
Deciding to go to therapy can be intimidating, but is a courageous decision to make. Whether this is your first time coming to treatment or a repeat, I want to congratulate you for having the self awareness and strength to create a positive change for your future!
Kat Turner
Licensed Professional Counselor Candidate, MA, LPCC
2 Endorsed
Southeast, Denver, CO 80231
Struggling in a world that values productivity over presence, certainty over curiosity, and performance over authenticity does not mean there is something wrong with you. Many of the ways we cope with stress, trauma, and relationships are intelligent adaptations shaped by our nervous systems and lived experiences. Therapy is not about fixing what is broken, but understanding what your mind and body have learned to do to protect you—and creating enough safety, awareness, and choice to discover new ways of being in relationship with yourself and others.
Struggling in a world that values productivity over presence, certainty over curiosity, and performance over authenticity does not mean there is something wrong with you. Many of the ways we cope with stress, trauma, and relationships are intelligent adaptations shaped by our nervous systems and lived experiences. Therapy is not about fixing what is broken, but understanding what your mind and body have learned to do to protect you—and creating enough safety, awareness, and choice to discover new ways of being in relationship with yourself and others.
Paper Kite Counseling Services
Licensed Professional Counselor, MA, LPC
1 Endorsed
Southeast, Denver, CO 80237
Life is so full of challenges, the world can feel isolating or scary, and relationships can be as complicated as they are comforting. Because these things are true, many people can feel overwhelmed leading them to wait to find help as long as they can; I get that and honestly, inviting someone into your process can feel just plain hard. The fact that you are seeking support means you have bravery and you are one step closer to feeling the change you're looking for. I am here to meet my clients where they are and together we identify those next steps and engage in some challenging and vital conversations.
Life is so full of challenges, the world can feel isolating or scary, and relationships can be as complicated as they are comforting. Because these things are true, many people can feel overwhelmed leading them to wait to find help as long as they can; I get that and honestly, inviting someone into your process can feel just plain hard. The fact that you are seeking support means you have bravery and you are one step closer to feeling the change you're looking for. I am here to meet my clients where they are and together we identify those next steps and engage in some challenging and vital conversations.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I work with children, teens, and young adults. I believe the most important first step to meaningful counseling is building an authentic therapeutic relationship with my clients. I want you to feel safe, heard, understood, encouraged, and hopeful. You deserve counseling that is firmly rooted in the most effective theories, yet creatively customized especially for you. My goal is to be authentic, attentive, honest, trustworthy, empathetic, unconditional, and fully present.
I work with children, teens, and young adults. I believe the most important first step to meaningful counseling is building an authentic therapeutic relationship with my clients. I want you to feel safe, heard, understood, encouraged, and hopeful. You deserve counseling that is firmly rooted in the most effective theories, yet creatively customized especially for you. My goal is to be authentic, attentive, honest, trustworthy, empathetic, unconditional, and fully present.
Life can be hard at times. Whether our families and friends see it, or it’s something we silently struggle with, handling it alone can be brutal. In my office, you are the expert on your life, but sometimes it can help to get a non-biased, compassionate outside perspective to look at the roadblocks in your way. I will support you as we identify tools needed to work towards your goals. After becoming a parent myself, I am passionate about supporting new parents on their challenging journey into parenthood and the impact that can have on all relationships.
Life can be hard at times. Whether our families and friends see it, or it’s something we silently struggle with, handling it alone can be brutal. In my office, you are the expert on your life, but sometimes it can help to get a non-biased, compassionate outside perspective to look at the roadblocks in your way. I will support you as we identify tools needed to work towards your goals. After becoming a parent myself, I am passionate about supporting new parents on their challenging journey into parenthood and the impact that can have on all relationships.
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
Taking the step towards change is a courageous endeavor. After 30 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs.
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
We welcome clients from all backgrounds who are navigating life’s challenges, seeking personal growth, or looking for support through periods of change. Clients come to us for concerns including anxiety, depression, relationships, grief, trauma, stress, and questions about identity or life direction. Our diverse team provides affirming, individualized care, helping each client feel seen, understood, and supported as they move toward meaningful change. Our intake professionals will help connect you with the right therapist for your needs.
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
Have you reached a point of noticing that what you've been doing isn’t working for you anymore, and are open to trying out new ways of being? Want to explore your communication patterns? Emotional reactions? Personal identity? Want to address conflict in or enhance your relationship? Have you wondered whether a mindfulness practice could be helpful? Are you interested in how your past might be showing up today? I’d love to explore these and other experiences with you!
I’m a dedicated professional specializing in DBT, CBT, and holistic therapy for adolescents and young adults. I hold a B.A. in Psychology with a minor in Sociology from the University of Northern Colorado and am currently pursuing my Master’s in Clinical Psychology (Counseling).
With expertise in crisis intervention, active listening, and executive functioning, I focus on building self-awareness and practical skills in my clients. Outside of my clinical work, I enjoy crafting, snowshoeing, live music, and spending time with my family and my dog, Marcel.”
I’m a dedicated professional specializing in DBT, CBT, and holistic therapy for adolescents and young adults. I hold a B.A. in Psychology with a minor in Sociology from the University of Northern Colorado and am currently pursuing my Master’s in Clinical Psychology (Counseling).
With expertise in crisis intervention, active listening, and executive functioning, I focus on building self-awareness and practical skills in my clients. Outside of my clinical work, I enjoy crafting, snowshoeing, live music, and spending time with my family and my dog, Marcel.”
See more therapy options for Southeast, Denver
How does your Therapist compare?
Number of Therapists in Southeast, Denver, CO
300+
Average cost per session
$152
Therapists in Southeast, Denver, CO who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 77% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 73% | Cigna and Evernorth |
How Therapists in Southeast, Denver, CO see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southeast?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

