Acceptance and Commitment (ACT) Therapists in Northwestern Denver, Denver, CO

Marcie Sinn is a Licensed Professional Counselor who received her Bachelor’s degree in Neuroscience and her Master’s degree in Clinical Mental Health Counseling from the University of Nebraska-Omaha. She has always felt drawn to helping others and can appreciate the difficulty in asking for help when wanting to make a change. Marcie supports her clients by providing a non-judgmental, respectful approach towards their goals. She acknowledges the comfort in inaction, but aims to challenge it in hopes to cultivate change.

When providing therapy, my goal is for us to develop a trusting therapeutic relationship in which our work together leads to you living a life with increased meaning and fulfillment. This can involve navigating through barriers such as depression, anxiety, relationship problems, trauma, problematic/compulsive behaviors, lack of direction, etc. Often this includes identifying barriers, personal values that really matter, stories we tell ourselves that are no longer serving helpful purposes, deepening understandings of ourselves and relationships, and implementing strategies that improve quality of life.

Life often throws us things that we don't expect, or never think we will have to deal with. Sometimes, it's more of a life transition that leaves us feeling alone or not knowing where to turn next. I have a passion for joining side by side with my clients, guiding them in their journey to heal from their traumas and have improved, more fulfilling relationships. I especially enjoy working with women, 20s & 30s, and couples as I have a multitude of experience with the challenges these groups face. I like to create a warm, personable environment so I can help you find the happiness and peace you deserve.

Now Accepting Kaiser and Cigna Insurance! Immediate availability for appointments! As a therapist my goal is to create a safe and open space to allow you to express your authentic self. My goal is not to lead but to walk alongside you as we navigate through life’s events and experiences, both past and present. We go through life filled with emotion and sometimes feel like there is no space to explore or express it, and yet, simultaneously feel ruled by these emotions without understanding why.

I work with clients to establish goals, reduce symptoms and find more joy in their life. Therapy can include building insight, addressing concerns, developing coping skills and improving self-acceptance. Therapy with me typically includes tools to use in between sessions.

I am passionate about serving young adult and adult individuals in need of emotional and mental health support. During our first session I will get to know your history, current areas causing distress, some of your thought and behavioral patterns, and a general idea of how you engage in life and your relationships. From there, we will work together to address your current needs by processing and modifying thoughts and behaviors. As you find more stability and satisfaction in everyday life, we will work to gain deeper insights, process and release traumas and buried maladaptive concepts, and create long lasting change.

I am passionate in creating a safe space for my clients to explore, discover, and understand themselves in an empowering environment. I work from a social justice lens which means I value inclusion and diversity. I utilize a person-centered approach to meet you where you are and provide acceptance as we navigate through your lived experiences together.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.

Navigating the ebbs and flows of life can be a challenging journey, and seeking support is a courageous step towards self-discovery and growth. I specialize in tailoring therapeutic approaches to meet the unique needs of each individual on their mental health journey. I believe in the power of empathetic listening, humor, and supportive communication to establish a secure and inviting space where clients can openly explore a wide range of topics, both significant and seemingly small. I am dedicated to fostering a judgment-free zone in therapy, recognizing the importance of embracing the diversity of human experiences.

Once upon a time, I didn't know who I was, and that made me depressed, anxious and insecure. The problem was, I was also pretty functional. I could almost make it through this life - going to work, paying my bills, dining out. Thankfully, I lost my patience. If you're curious or confused or losing your patience, let's talk. I've earned my letters and have fancy theories, but I'm helpful because I've been there and then found a better way. (For the geeks out there, my way is ACT, Hakomi and Buddhadharma).

People don't usually seek counseling because everything feels like "sunshine and rainbows". Typically, if you're here, you're hoping to motivate change in your life. If you are finding yourself stuck in the same patterns, having the same fights and struggling with the same problems, counseling may be a good fit for you. While there is no guarantee to a happier or 'better' you, I believe that counseling is a great place to start. As your counselor, we can work together to create a safe & comfortable place for you to explore tough moments in life, where learning, growth, (and even change!), occur.

Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.

Do you feel stuck in your current life situation? Do you feel like mental health issues and physical health issues are holding you back from living your life the way you want to? Whether it is dealing with a difficult season of life, emotional issues, or another mental health issue, I am passionate about supporting individuals and couples as they journey through their concerns. The counseling relationship is a powerful conduit for change and in my sessions clients feel safe, heard, and empowered through their interactions with me.

I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.

Relationships, meaning, and personal and professional growth are all rooted in a strong mental health foundation. To succeed is to honor the evolution of the human experience by constantly looking in the mirror and understanding the nature of the self. Everyone has the power to live their best life, and perform optimally in their relationships and careers. You are the leader, and I am your guide. The secret is within yourself.

I have over 18 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.

There are a lot of beautiful things in this world, but there is nothing I have encountered more beautiful and complex than human beings. There is so much depth, mystery, beauty, pain, and meaning in each person's story. I became a therapist because of my longing to hear people's stories and meet them exactly where they are. My greatest passion is caring for people through empathy, understanding, listening, and interceding into life's painful moments. I am committed to offering my clients acceptance, compassion, and unconditional positive regard in the midst of struggle.

Hi! My name is Steph. As a therapist I get to join clients in their personal journeys as they grow and heal from different life events, and I'm here to support you through a variety of challenges. I have specialized training and experience with anxiety, depression, trauma, chronic pain, and unwanted behaviors. I enjoy working with preteens, teens, and adults.