Therapists in Northwestern Denver, Denver, CO

I want to acknowledge that you have taken the first step in your therapy journey: finding someone you align with. Choosing a therapist and committing to your own healing is a beautiful thing, and I'm proud of you for making it this far! A bit about me: I am a marriage & family therapist candidate, and I work with individuals, couples, and families with the goal of helping you heal your relationships. Together, we will unravel negative patterns & rebuild your relationships so that you feel deeply connected with those closest to you.

Cierra Townsend is a Ph.D. candidate in the Child, Family, and School Psychology program at the University of Denver. She received her B.A in Psychology and Women’s Studies at George Washington University and her M.A. in Early Child Special Education from Mills College. Her graduate training focused on equitable assessment and treatment of children and adolescents with learning disorders, ADHD, Autism Spectrum Disorder, and mood and behavioral concerns. Cierra completed her advanced training at the Developmental Neuropsychology Clinic and her pre-doctoral internship at Denver Public Schools.

Does your worry or self-doubt get in the way of what you want? Does anxiety or people-pleasing keep you from advocating for yourself? Would you like to change your relationship with food and your body? If yes, then I would love to get to know you more and see if I can help you rediscover your strengths, power, and solidify your authentic voice. I work with individuals struggling with anxiety, eating disorders, and self-esteem issues that stem from life's overwhelm and pressures. I invite clients to question their engrained self-perceptions to envision and create a life rooted in confidence and the knowledge of their self-worth.

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change.

Are you feeling stuck? Wanting to have more authentic relationships or strengthen your current relationship? Desiring a more loving and compassionate relationship with yourself? Needing to process past trauma or difficult experiences? Struggling with anxiety and depression? I can help. Life is hard and we can often find ourselves just going through the motions and maintaining the status quo. I invite you to reimagine something different.

I am a licensed counseling psychologist and I view my purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. I strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future.

Anxiety and depression can be debilitating. I am committed to helping people realize their full potential and live more meaningful and fuller lives. I assist my clients with deepening their understanding of themselves, their relationships, and their world. Through this processes, internal and behavioral changes occur, increasing one's ability to make the most out of each circumstance, hardship, and opportunity. I use a collaborative, compassionate approach, along with evidence-based psychotherapeutic approaches (Acceptance and Commitment Therapy and a modern relational psychoanalytic theory, Intersubjectivity theory).

Elevations Counseling of Colorado is comprised of therapists who specialize in trauma, narcissistic abuse, shame, anxiety, depression, relationships, life transitions, and addiction. We strive to assist clients in gaining a deeper understanding of themselves, their needs, and what they want out of the important relationships in their lives. We offer reduced fee, sliding scale sessions with our masters level clinical interns who are supervised by our dual-licensed clinicians.

My ideal clients are engaged and willing to take the high road to achieve their long-term goals—those who are seeking concrete guidance because they are overwhelmed by family tensions or the concept and logistics of the divorce process. Clients who experience high-conflict relationships, with their children or partner will benefit from my extensive experience in communication skills. They are looking for a strong, empathetic, professional partner to act as their thought coach through a highly stressful and confusing time.

My hope is to guide those in need towards a functional way of living that increases enrichment, a sense of accomplishment, and identity. I feel that everyone deserves to function as their own advocate and my role is to help facilitate that opportunity with an individualized approach. My ultimate goal is to help people reconnect with themselves in a meaningful and sustainable way. I approach therapeutic work from a humanistic orientation that integrates multiple counseling theories and modalities.

There are many ups and downs that life brings, and we all need support in processing our emotions and experiences. I offer a highly individualized therapeutic approach, meeting my clients where they are in their mental health journey. I utilize empathetic listening and supportive communication to create a safe, welcoming space to discuss any and all topics, big and small. Therapy should be a judgment-free zone. My goal is to help my clients reach their highest potential and live a more harmonious, and happier life.

I help Gen-Z and Millennials (15-43 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, overwhelmed, or excessive stress, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. I specialize in trauma, anxiety, depression, modern dating struggles, and OCD. Through working together, you will learn new powerful and sustainable tools to thrive.

Do you ever feel like your emotions are imbalanced, and you can't put your finger on why or how to manage them? Sometimes, when our feelings are unpredictable, it can lead to added stress, panic attacks, and personal reactions that may catch us off guard. Trauma, anxiety, and significant life changes, like a move or new job, can affect the way we respond in sensitive circumstances. You may want to discover the why, or you may just want to figure out a solution to regulate the turbulence and navigate the uncertainty.

My approach to therapy is rooted in the belief that who you are makes sense. Even when your emotions, behaviors, or relationships are extremely different than what you want them to be, I believe that our feelings carry wisdom, our behaviors serve a function, and our current situation becomes clear in the context of our whole story. With this stance of curiosity and acceptance, I can help you understand the parts of your life that are causing distress and move toward the life you want to be living. I am an ideal fit for clients who want to make a change in their behavior while understanding the way those behaviors have functioned.

If you’ve been struggling lately - feeling overwhelmed with anxiety, depression, or unresolved trauma - then you’re in the right place. As we work together, I will hold space for you to uncover the things that have been creating challenges for you - both internally and externally. You are not alone, and you don’t have to keep trying to “figure it out” by yourself. I have 25 years of experience working in wellness and mental health community, and I'm always doing my own personal work too. I have a direct approach and will always be straightforward with you. If you're ready to "do the work" - let's get connected!

Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most challenging circumstances.

I'm Gwenivere Weiss (she/her). I bring a style that is warm, straightforward, and authentic. I am interested in supporting you in changing your habits from the inside out in tangible ways. Clients often come to me when they are aware of the patterns that don't work anymore, but are stuck on how to change them. I work with themes of anxiety, moving beyond trauma, perfectionism, relationship challenges, OCD and self-worth. Sexuality, alternative relationships, and spiritual growth/challenges are also within my wheel house.

If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your brain and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your mind is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.