Therapists in Northeast, Denver, CO
Ubuntu Wellness
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Northeast, Denver, CO 80238
Welcome, I'm so glad you're here!
For over ten years, I've worked with individuals from all walks of life. I’m especially honored to hold space for women particularly those seeking a safe and supportive place to voice their needs. It takes courage to reach out and begin therapy. Whether you're carrying silent burdens, navigating a life transition, or simply trying to reconnect with yourself, I want you to know that you don’t have to do it alone.
Welcome, I'm so glad you're here!
For over ten years, I've worked with individuals from all walks of life. I’m especially honored to hold space for women particularly those seeking a safe and supportive place to voice their needs. It takes courage to reach out and begin therapy. Whether you're carrying silent burdens, navigating a life transition, or simply trying to reconnect with yourself, I want you to know that you don’t have to do it alone.
My desire is to be able to support and help those who want to become the best version of themselves and are willing to honestly observe themselves and understand what creates the perspectives or habits that become obstacles to mental/emotional health and stability. I want to be able to assist people in working hard to reach their goals and balance in life, for themselves so that they can experience more peace and joy in life.
My desire is to be able to support and help those who want to become the best version of themselves and are willing to honestly observe themselves and understand what creates the perspectives or habits that become obstacles to mental/emotional health and stability. I want to be able to assist people in working hard to reach their goals and balance in life, for themselves so that they can experience more peace and joy in life.
As a licensed clinical social worker who has practiced over 20 years in a variety of settings, I believe in the individual's ability to rise above and evolve. My experience includes geriatric care management and guardianship, medical social work, K-12 school social work, home health care, dialysis, and psychotherapy. These experiences have shaped my client-centered healing approach. I incorporate mind-body therapy, Internal Family Systems, the Safe and Sound Protocol, and cognitive behavioral therapy as techniques to support self improvement, trauma processing, emotional regulation, and personal awareness.
As a licensed clinical social worker who has practiced over 20 years in a variety of settings, I believe in the individual's ability to rise above and evolve. My experience includes geriatric care management and guardianship, medical social work, K-12 school social work, home health care, dialysis, and psychotherapy. These experiences have shaped my client-centered healing approach. I incorporate mind-body therapy, Internal Family Systems, the Safe and Sound Protocol, and cognitive behavioral therapy as techniques to support self improvement, trauma processing, emotional regulation, and personal awareness.
Alex Michaud
Licensed Professional Counselor, MS, LPC, NCC, ADS
1 Endorsed
Northeast, Denver, CO 80238
You thought your hard work and training would be enough to make you excel but here you are, once again, underwhelmed by your results. You've tried putting in more effort; working harder than before to improve but let's face it - it's not doing the trick. The anxiety and self-doubt creeps in: "Am I actually good enough?", "Should I just quit?", "Will this ever get better?". The uncertainty continues to grow and you feel like you're underwater, choking at the most unideal times.
You thought your hard work and training would be enough to make you excel but here you are, once again, underwhelmed by your results. You've tried putting in more effort; working harder than before to improve but let's face it - it's not doing the trick. The anxiety and self-doubt creeps in: "Am I actually good enough?", "Should I just quit?", "Will this ever get better?". The uncertainty continues to grow and you feel like you're underwater, choking at the most unideal times.
Anxiety, depression, relationships, work and career, rehabilitation, health and personal wellness are some of the things which challenge us across life. Mapping a way forward can bring a positive sense of relief when these concerns are addressed, and sometimes, at a surprisingly brisk pace.
Anxiety, depression, relationships, work and career, rehabilitation, health and personal wellness are some of the things which challenge us across life. Mapping a way forward can bring a positive sense of relief when these concerns are addressed, and sometimes, at a surprisingly brisk pace.
Hi there - are you an anxious over-thinker? If you’ve been struggling with stress, worry, negative self talk or finding it difficult to be grounded and present, I'm the right fit for you. I love working with clients who are challenged in day to day life & wanting to step into their own agency to create the happiness they deserve. I thrive with adults who are motivated to grow, curious about how their thoughts affect their emotions, and ready to practice new strategies. You will learn to focus your attention on what matters most and let go of the noise inside getting in the way. We ALL have the negative voice - let's talk about it!
Hi there - are you an anxious over-thinker? If you’ve been struggling with stress, worry, negative self talk or finding it difficult to be grounded and present, I'm the right fit for you. I love working with clients who are challenged in day to day life & wanting to step into their own agency to create the happiness they deserve. I thrive with adults who are motivated to grow, curious about how their thoughts affect their emotions, and ready to practice new strategies. You will learn to focus your attention on what matters most and let go of the noise inside getting in the way. We ALL have the negative voice - let's talk about it!
Making a change and healing from our pasts can feel overwhelming. Many people do not know where to start and interfering symptoms and behaviors can sometimes feel impossible to break through. At Crouch Counseling PLLC., it is my goal to help you change your path and start to live the life that you choose, the life you want. I focus on healing trauma and its many symptoms. Past traumas can intrude in all areas of life and present day functioning. We can see the effects of trauma in relationships, compulsive behaviors, addictions, family systems, anxiety, depression, phobias, and ability to make desired life changes.
Making a change and healing from our pasts can feel overwhelming. Many people do not know where to start and interfering symptoms and behaviors can sometimes feel impossible to break through. At Crouch Counseling PLLC., it is my goal to help you change your path and start to live the life that you choose, the life you want. I focus on healing trauma and its many symptoms. Past traumas can intrude in all areas of life and present day functioning. We can see the effects of trauma in relationships, compulsive behaviors, addictions, family systems, anxiety, depression, phobias, and ability to make desired life changes.
I am a trauma-informed, relational therapist dedicated to helping adults who feel overwhelmed, disconnected, or stuck in patterns shaped by grief and trauma. Many of my patients are caregivers, people-pleasers, or highly sensitive individuals who struggle to prioritize themselves, feel safe in relationships, or rest in their bodies. They want relief from emotional intensity, a deeper sense of self trust, and more meaningful connection. If this sounds like you, then I look forward to helping you better regulate your nervous system, process loss, and build relationships that feel supportive and authentic.
I am a trauma-informed, relational therapist dedicated to helping adults who feel overwhelmed, disconnected, or stuck in patterns shaped by grief and trauma. Many of my patients are caregivers, people-pleasers, or highly sensitive individuals who struggle to prioritize themselves, feel safe in relationships, or rest in their bodies. They want relief from emotional intensity, a deeper sense of self trust, and more meaningful connection. If this sounds like you, then I look forward to helping you better regulate your nervous system, process loss, and build relationships that feel supportive and authentic.
My approach to inner work honors the emotional, complex, and undiscovered aspects of the human experience. As inherently social beings, we also navigate practical, goal-oriented parts of life that sometimes need refining. Together, we can explore and integrate all aspects of your being.
My approach to inner work honors the emotional, complex, and undiscovered aspects of the human experience. As inherently social beings, we also navigate practical, goal-oriented parts of life that sometimes need refining. Together, we can explore and integrate all aspects of your being.
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
My training for my doctorate was in child and family clinical practice and I obtained post-doctoral training in forensic psychology. I also received over 300 hour of training at the Neurosculpting Institute. In addition to my clinical and forensic practice, I have provided consultation services in such settings as Head Start, Federal Corrections, and Child Protection Services and for agencies serving the developmentally disabled. A large part of my practice has always included providing psychotherapy for children, adolescents, couples, and families. I have been married for over 30 years and have seven children.
Hi, I'm Ayla. I am a queer, sex-positive, trauma-informed therapist, dedicated to helping individuals and partners befriend their nervous system, foster deeper connections with themselves and others, and develop strategies for navigating life challenges. My background in therapy stems from six years of working with young adults and families in an inpatient wilderness therapy program and with a wide range of clients in outpatient settings.
Hi, I'm Ayla. I am a queer, sex-positive, trauma-informed therapist, dedicated to helping individuals and partners befriend their nervous system, foster deeper connections with themselves and others, and develop strategies for navigating life challenges. My background in therapy stems from six years of working with young adults and families in an inpatient wilderness therapy program and with a wide range of clients in outpatient settings.
“I feel disconnected from myself.” “I feel overwhelmed.” “I don’t know what I want in life.” If these thoughts resonate with you, I would be honored to support you in a safe and curious space where you can process your experiences. Together, we will honor your intuition while fostering healing, growth, self-compassion, authenticity, and empowerment.
“I feel disconnected from myself.” “I feel overwhelmed.” “I don’t know what I want in life.” If these thoughts resonate with you, I would be honored to support you in a safe and curious space where you can process your experiences. Together, we will honor your intuition while fostering healing, growth, self-compassion, authenticity, and empowerment.
Jessica Watts is a Licensed Social Worker in Colorado who has been practicing since 2014. She has a Bachelor’s Degree In Social Work from Metropolitan State University of Denver and a Master’s Degree in Social Work from University of Denver. Jessica takes an inclusive, client-centered approach to meet each client’s unique needs. She has more than ten years of experience working with individuals, families, and children in community-based, school-based, and private practice settings.
Jessica Watts is a Licensed Social Worker in Colorado who has been practicing since 2014. She has a Bachelor’s Degree In Social Work from Metropolitan State University of Denver and a Master’s Degree in Social Work from University of Denver. Jessica takes an inclusive, client-centered approach to meet each client’s unique needs. She has more than ten years of experience working with individuals, families, and children in community-based, school-based, and private practice settings.
Imagine feeling deeply connected to yourself, clear, and confident—even amid life's challenges. You might be feeling anxious, doubting yourself, overwhelmed, struggling with your identity, or consistently putting your needs last. Perhaps you're facing a major life transition—like navigating relationship changes, experiencing new motherhood, grieving a loss, or going through perimenopause—and find yourself feeling untethered. Deep down, you're seeking clarity, relief, and compassionate support to guide you toward a more fulfilling life.
Imagine feeling deeply connected to yourself, clear, and confident—even amid life's challenges. You might be feeling anxious, doubting yourself, overwhelmed, struggling with your identity, or consistently putting your needs last. Perhaps you're facing a major life transition—like navigating relationship changes, experiencing new motherhood, grieving a loss, or going through perimenopause—and find yourself feeling untethered. Deep down, you're seeking clarity, relief, and compassionate support to guide you toward a more fulfilling life.
It is my desire to provide the highest quality clinical counseling in a safe, comfortable, respectful environment. I take a positive approach in therapy, believing that people are resilient and have tremendous resources to address life's situations. My role to assist you in understanding the dynamics of your situation, relationship(s), or issues, and to help you utilize your particular strengths to resolve the issues. I may use a blend of therapies. Visit website to schedule or text. Email & voicemail will take longer for response.
It is my desire to provide the highest quality clinical counseling in a safe, comfortable, respectful environment. I take a positive approach in therapy, believing that people are resilient and have tremendous resources to address life's situations. My role to assist you in understanding the dynamics of your situation, relationship(s), or issues, and to help you utilize your particular strengths to resolve the issues. I may use a blend of therapies. Visit website to schedule or text. Email & voicemail will take longer for response.
I am dedicated to supporting individuals in their healing, growth, and self-awareness. My approach is collaborative, strength-based, and relational. I strive to create a therapeutic environment where clients feel safe, heard, and supported as they work toward insight, resilience, and meaningful change.
I am dedicated to supporting individuals in their healing, growth, and self-awareness. My approach is collaborative, strength-based, and relational. I strive to create a therapeutic environment where clients feel safe, heard, and supported as they work toward insight, resilience, and meaningful change.
Are you feeling uncertain and stretched thin as a new mother? The perinatal period can feel beautiful, confusing, and overwhelming - all at once. Many women struggle with loss of autonomy, guilt for needing support, and emotional fatigue during this time. If left unaddressed, it can quietly build into anxiety, depression and further dysregulation. Coping strategies like suppression, control, and isolation may work temporarily but often lead to further exhaustion down the line. If you’re feeling out of touch with yourself or finding it hard to cope - you’re not alone. I’m here to support you.
Are you feeling uncertain and stretched thin as a new mother? The perinatal period can feel beautiful, confusing, and overwhelming - all at once. Many women struggle with loss of autonomy, guilt for needing support, and emotional fatigue during this time. If left unaddressed, it can quietly build into anxiety, depression and further dysregulation. Coping strategies like suppression, control, and isolation may work temporarily but often lead to further exhaustion down the line. If you’re feeling out of touch with yourself or finding it hard to cope - you’re not alone. I’m here to support you.
Tara Benegas-Christie
Clinical Social Work/Therapist, MSW, SWC
1 Endorsed
Northeast, Denver, CO 80207
My passion has always been to help people, in multiple capacities. I allow a safe space for people to vent, process and work through a variety of life struggles. I specialize in trauma informed care, strength-based therapy and CBT (cognitive behavioral therapy). I have extensive experience working with foster youth, LGBTQ youth and underprivileged communities. Reaching out for help can be scary, but the road to healing is not far away.
My passion has always been to help people, in multiple capacities. I allow a safe space for people to vent, process and work through a variety of life struggles. I specialize in trauma informed care, strength-based therapy and CBT (cognitive behavioral therapy). I have extensive experience working with foster youth, LGBTQ youth and underprivileged communities. Reaching out for help can be scary, but the road to healing is not far away.
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
Do you find yourself preoccupied with thoughts about food, exercise, or your body? Do you use controlling your weight as a way to feel in control of your life? Does the idea of your body changing bring up intense guilt, shame, or fear? Are your expectations for yourself so high that even the smallest tasks feel overwhelming? Do you constantly criticize your every move? Do you feel like your mind is always racing, never offering a safe place to rest? If any of this sounds familiar, I’m here to help you.
Azariah Bello
Licensed Professional Counselor, LPC, NCC, PMHC
1 Endorsed
Northeast, Denver, CO 80207
Welcome - It is my privilege to be with my clients on their healing journey! Are you currently pregnant, postpartum, or on a difficult fertility journey that is effecting your mental health? Are you a parent that wants to find healing and break generational trauma? Are you looking for connection, understanding, and a safe space to process all the effects of your journey? My clients often come to therapy feeling overwhelmed or alone in their experiences, but after working together, they achieve deeper self-understanding, a feeling of connectedness with themselves, and a sense of increased confidence in their own abilities.
Welcome - It is my privilege to be with my clients on their healing journey! Are you currently pregnant, postpartum, or on a difficult fertility journey that is effecting your mental health? Are you a parent that wants to find healing and break generational trauma? Are you looking for connection, understanding, and a safe space to process all the effects of your journey? My clients often come to therapy feeling overwhelmed or alone in their experiences, but after working together, they achieve deeper self-understanding, a feeling of connectedness with themselves, and a sense of increased confidence in their own abilities.
See more therapy options for Northeast, Denver
How does your Therapist compare?
Number of Therapists in Northeast, Denver, CO
400+
Average cost per session
$135
Therapists in Northeast, Denver, CO who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 81% | Trauma and PTSD |
| 75% | Stress |
| 73% | Life Transitions |
| 67% | Grief |
| 66% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 80% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Northeast, Denver, CO see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Northeast, Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
