Out of Network Therapists in Lodo, Denver, CO

Everyone deserves to live a life filled with happiness, health, and love. Challenges may arise that are difficult to overcome. I see therapy as a way to develop better ways to cope with life in the present, heal wounds from the past, and let go of worries of the future. Therapy can help you overcome these barriers that stand in your way. I help clients gain insight by providing a supportive and caring environment, while also challenging my clients when they are ready. I'm honored to hear your story along your journey to having the life you deserve.

I wasn't always a therapist...I have worked in the Fortune 500 world and have also owned my own small business. In fact, I have over two decades of real-world insights that I bring to every conversation. Are you struggling through anxiety, depression, or stress over a life transition? Or you wonder if you’re making the right decision about your relationship, your career, or your purpose? Let's work together to bring some clarity, healing, and direction to your situation. I provide a friendly, non-judgemental space, evidence-based approaches, and a sense of humor to help you find the way forward.

In 37 years as a licensed psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a discreet private practice setting. I treat anxiety, depression, sexual dysfunction, sexual compulsions and abuse, trauma, OCD, relationship conflict, and stress disorders. I offer a sliding fee scale, PPO insurance coverage, and video sessions.

Something may not feel quite right. Be it an experience of sadness or grief, or that your relationship with food, your work, or others is consuming your time and energy. However you arrive, our first priority will be managing this pain and finding stability to make life more bearable. By approaching ourselves with deep curiosity we can explore and understand the patterns, beliefs, and experiences we have learned to adapt and survive. Ultimately we are building the ability to interpret the world from a new vantage. My goal is that through this work you can find yourself in a space of increased peace, capacity, and potential.

I value and respect diversity and enjoy working with clients from all walks of life. I specialize in providing individual therapy to adults navigating phase of life concerns, who are coping with stress and challenges related to diversity, and who are battling symptoms associated with depression and anxiety. I am dedicated to offering non-judgmental therapeutic support necessary for improved mental health and well-being.

Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.

My clients, whether individuals or couples, seek counseling when, after much thoughtful consideration, they are unable to get clarity on the nature of there problem or problems and/or have been unable to find reasonable resolutions that allow them to move forward in their relationships and their lives.My clients tell me that they appreciate my ability, thru the counseling process, to frame their problems in a way that gives them greater clarity on how to proceed and/or different perspectives leading to alternative solutions that open up greater opportunities to a more fulfilling , creative and satisfying life.

Hello! I am a Licensed Clinical Social Worker who has been helping people reach their goals and improve their health for 20+ years. I received my Master of Social Work from Augsburg University in Minneapolis, MN, with an emphasis in direct clinical practice. I have worked in various settings, including in-patient, out-patient, as a health coach, and as a psychotherapist in group and private practice.

Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.

Are strong and intense emotions affecting your life? Your relationships? How you feel about yourself? Maybe you feel lost or are really unsure of yourself? Have trouble holding onto positivity in your life? Well I'm here to tell you that you are not alone! Trauma, anxiety, and depression may be what's keeping you stuck and believing that you don't deserve better. But that does not have to be your life any longer! Just even browsing through this directory and reading these words, you are taking the first step. You recognize you want things to change but just don't know where to start. Well, I am so glad and thankful that you're here.

Are you looking to create change in your life? As a psychologist and life coach, I work with individuals who want to live with more joy, be happier and healthier, and unlock their potential. My clients are often high achieving individuals, professionals, or athletes, who are looking for a mixture of support reaching their goals and help letting go of perfectionism or a harsh inner critic. My specialty areas include stress management, anxiety, depression, the entire spectrum of eating and weight-related disorders (restrictive eating and overeating), sports performance, health and wellness coaching, sleep, and executive coaching.

My goal is to help you find healthy ways to feel better and reach your potential. Depending on your needs, I can help you develop effective ways to address relationship issues, self-defeating behaviors, or bothersome feelings, such as worry, sadness, irritability, and fatigue. I provide dependable support and guidance as you find positive ways to respond to life's challenges - whether that happens to be relationship problems, family issues, work-related concerns, academic pressures, or other life stressors. I will meet you where you are and work to find effective ways to address your concerns.

Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women, we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.

I am a passionate therapist, committed to collaborating with you to heal past hurts, increase resilience & instill hope. I am an advocate for bold self-expression and speaking freely about what hurts. I offer my non-judgmental presence with the intent to help cultivate a safe space where you can show up authentically, clarify your goals, develop new skills & take initiative in your healing. As you reconnect with your wisdom within, I will apply my clinical expertise & provide unconditional acceptance of your unique process.

We all have challenges in life so why gut it out alone? Help is here. If you are ready to remove the roadblocks getting in the way of living your best life, can handle a tell-it-like-it-is attitude, and enjoy humor then we will be a good fit for counseling or coaching.

`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.

I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; Certified EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.