Female Therapists in Lodo, Denver, CO

Do you feel overwhelmed by stress and have difficulty controlling anxious or negative thoughts? Do you find that you put everyone else's needs before your own and feel burnt out trying to be perfect? I can help you manage symptoms that might be disrupting your life, uncover the root causes of anxiety and depression, and take back control of your thoughts and emotions. I specialize in working with adolescent girls and women around issues including anxiety, depression, trauma, PTSD, sexual assault, self-esteem, body image, grief, life transitions, and boundaries.

Are you a high achieving, feminist woman who also struggles with perfectionism, worry and negative body image? Do you beat yourself up and never feel 'good enough'? Do you feel exhausted from trying to 'do' everything but then feel like you have no time for yourself? I get it--as women , we often carry so much and we worry about pleasing others at the expense of ourselves. Nothing is wrong with you. However, I also know what it's like on the other side. I am here to help you tend to your emotions, set boundaries, and live a more joy filled life. You are worthy of feeling free, empowered, confident and connected to yourself.

You want to feel better, right? I take pride in my commitment to helping you achieve this. I will help you understand yourself better and work through blocks so that you can have more enjoyment, worry less, and function better in work, relationships, and life. I listen for what's underlying your issues and then help you find resolution. I work with you to relieve worries, racing thoughts, poor concentration, panic, moodiness, irritability, relationship problems, and work-related problems.

Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate openings, so we can get started soon without the wait.

I am a playful and warm-hearted therapist. I value showing up in a real way. I will be myself in session so you can too! I will be honest and direct with you, while being kind and supportive. You're welcome to laugh, cry, or think aloud with me. I truly want to help you grow. I am a mixed race queer woman , and I am especially passionate about supporting queer and trans people and couples. If you are new to therapy, I will guide you through that process and take things at a pace that feels comfortable to you.

Feeling stir-crazy, panicky, stressed with a partner, or worried that you are not handling responsibilities well enough? This is a challenging time and you are not alone! I specialize in helping women , sensitive souls, and "helpers" to heal from self-doubt, get in touch with their bodies, and connect to emotions without feeling out of control. My goal is for you to feel confident in yourself, your relationships, and your ability to find calm within the storm.

Accepting clients for Women 's Yoga + Talk Spring 2023 Group & Our C-Section Stories. Group Practice taking clients!"Peace comes from within. Do not seek it without."-The Buddha. No matter what challenge, stress, or trauma you may be facing, I believe that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Sometimes you are able to access that peace on your own, or with the help of friends or family; yet, at other times, you could benefit from the support of a trusted therapist. As your therapist, I am here to offer genuine care for you and your process - to help you discover peace within.

I'm the spiritual therapist you've been looking for. I help women living with anxiety, depression, and/or trauma, feel more alive, more at ease, and more in alignment with their intuition and their true, authentic self. Do you feel like you're moving through life in a daze or, on the other hand, always on edge? Are you frequently stressed or burnt out? Do you feel like you need to learn better coping skills? Are you ready to have more emotional resiliency so you can handle difficult emotions and situations with ease? Are you interested in spirituality? If you answered yes to any of these questions, we may be a good fit.

Has it started to feel more like you are surviving life instead of living life? When stressors come from so many different directions, your life can start to resemble something you want to retreat from, not something you relish. It’s not surprising that you don’t feel like, or maybe even like yourself, anymore. No wonder you spend more time in your own head – your brain is probably desperately trying to find a way out of all this, a solution. Let me help.

I hold a strong conviction that we all have the potential and the capacity to heal and to live happy and meaningful lives. Although we cannot change the past, we do have the power to change how we respond to the events in our lives, heal unresolved pain, let go of negative beliefs, and change the behaviors that may contribute to depression, anxiety, chronic illness, and difficulties in relationships. I can help you navigate this healing journey by providing both compassionate support and practical guidance to help you gain insight and to acquire tools to effectively address the challenges you are facing.

`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.

Welcome to Silver Linings Counseling! We offer therapeutic services to individuals suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Trauma (EMDR-focused), Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness, Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.

Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.

I specialize in helping people through difficult times, whether due to a loss, a life transition. or to challenging circumstances. It is in these times that we feel most afraid, lost, and unsure of the way forward. ​ It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. ​ I will help you find the tools and skills within yourself to move forward and create a life in which you feel more connected to yourself and to others. ​

Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.