Chronic Illness Therapists in Lodo, Denver, CO

Welcome to Silver Linings Counseling! We offer therapeutic services to individuals suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. We specialize in the following issues: Trauma (EMDR-focused), Depression and Anxiety, End of Life, Grief and Bereavement, Caregiving, Chronic Illness , Moving to a Facility, Significant Life Changes, Decreased Physical Strength and Ambulation, and Chronic Pain.

I provide individual therapy sessions to young black women who live with chronic health issues and high levels of anxiety. I help clients process the effects of their physical health and heal the impact it has on their mental health. My genuine hope is to create a safe and warm space for you to share your experiences, work through challenges, and develop a sense of acceptance. My belief is that you are the expert of your own care, and that you have all of the tools you need within to become your authentic self. Through empathetic and authentic interactions, we can explore what your experiences mean to you.

Hi! Before reading any further, I am only accepting private pay at this time. If you feel like we may be a good fit, please reach out! I offer a free consultation to help you decide if you would like to engage in services moving forward with me.

My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness , terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my professional passion and commitment to use the most effective and rapid treatment methods available to help clients achieve the highest degree of personal liberation and authenticity. I assist clients from the comfort and convenience of their own home via web video (Skype, FaceTime) and by phone.

I work with high functioning adults of all ages who may be struggling with a recurrent or unresolved interpersonal issues, facing a challenging transition or loss, or are simply feeling anxious or dissatisfied with an aspect(s) or pattern in their life or relationships. My mission is to support you, help you build better self-awareness and insight, and provide you with practical coping skills in a judgement-free space. Areas of specialty include anxiety, trauma, relationships/intimacy, career/performance, self-esteem & body image, stress, family dynamics, chronic illness and athletic performance.

Are you struggling with the effects of trauma, grief, loss, or stigma or is your relationship struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better?

I am a very supportive therapist to my clients who are dedicated to making a change in their lives. My ideal client comes as they are and is met where they are. They are deeply interested in their own progress and are willing to do what it takes to meet the goals we set together.

Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.

Our work together is collaborative— I won’t just ask you “and how does that make you feel.” I will frequently check in to see how therapy is going for you and if it is meeting your goals. Perhaps a change in your life is on the horizon or you are experiencing difficulties in your relationships. Maybe you feel stuck in familiar limiting patterns. Illness might be visiting your life and dashing your hopes and plans for the future. We will find our way out of these stuck places together. It’s your journey and I am here to support you in creating an authentic life with healthy connections to others.

Life is full of stressors, how you respond to those stressors and the tools you have to deal with them, can be the difference between living a positive, happy life, or not. I work with my clients to increase health supporting behaviors, change negative patterns, and strengthen emotional resiliency.

Are you feeling stressed and anxious, and find that it's hard to get back to a relaxed state? Maybe it feels like your anxiety and stress have become the norm and you're caught in a loop, but know there has to be a better way to live. Let's work together to find new ways to support your nervous system, reduce stressful patterns, and help you experience more moments of calm and ease.

I help folks identify, access, and more effectively use their strengths and resilience - even under incredibly difficult and complex circumstances. Clients come to my practice to find alternatives to patterns and behaviors that are no longer working, to heal from traumas, explore identity, navigate transitions, and get unstuck. I work with teens, young adults, and adults who want real change, more support, effective boundaries, and honest connection in their lives using a social justice counseling framework that is client-defined, trauma-informed and strengths-based.

I am a licensed clinical psychologist offering evidence-based treatments for adults. Whether you are wanting to feel better, function better, or simply adjust to life changes, I aim to facilitate a therapeutic process that helps you achieve your goals. My approach to therapy is collaborative and flexible, and starts with a comprehensive assessment. I believe that change comes from within, and view myself as a humble guide to help get you to where you want to go.

Are you seeking to improve your relationship with yourself and others? Want to make positive shifts in your life and need further support? Struggle with feeling fulfilled and connected in our fast-paced world? Seeking a different, more holistic approach to treating mental health concerns, that takes into account your mind, body, and spirit? Looking to explore your sexuality or address sexuality-related concerns? Cope with chronic health issues or support someone who does? Want to cultivate more vulnerability and reduce feelings of shame? Just want a connective, introspective space to explore life's questions?

“Change is the only constant in life.” -Heraclitus. This quote captures a significant principle in the human experience. Every single change and transition that we experience is both greivable and celebrateable. I am passionate about imparting support to motivated and engaged individuals, with a special focus on caregivers, first responders, veterans, lgbtqia+ folks, and individuals with alternative lifestyles. I aspire to provide culturally competent, trauma informed care to people in every stage of adulthood for change that they desire, or are coping with.

Something may not feel quite right. Be it an experience of sadness or grief, or that your relationship with food, your work, or others is consuming your time and energy. However you arrive, our first priority will be managing this pain and finding stability to make life more bearable. By approaching ourselves with deep curiosity we can explore and understand the patterns, beliefs, and experiences we have learned to adapt and survive. Ultimately we are building the ability to interpret the world from a new vantage. My goal is that through this work you can find yourself in a space of increased peace, capacity, and potential.

Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.