Life Coaching Therapists in Cherry Creek, Denver, CO
My approach is somewhat different: it's a blend of therapy and coaching.
I provide a safe environment to help clients process their thoughts, feelings, and behaviors. I am passionate about providing therapy to support a deepened sense of self, health & wellness. I take a client-centered approach to help clients gain self-awareness, confidence, and practical insights so they may show up as their best selves every day.
My approach is somewhat different: it's a blend of therapy and coaching.
I provide a safe environment to help clients process their thoughts, feelings, and behaviors. I am passionate about providing therapy to support a deepened sense of self, health & wellness. I take a client-centered approach to help clients gain self-awareness, confidence, and practical insights so they may show up as their best selves every day.
I believe in the transformative power of mindfulness to create a flourishing and abundant life.
My communication style is compassionate and collaborative in order to create a safe environment to explore and identify solutions. Working with me is like meeting with a friend with a gentle but firm curiosity in wanting to support you. I pride myself on being able to hear someone's story without judgment and be fully present with them in the moment.
I believe in the transformative power of mindfulness to create a flourishing and abundant life.
My communication style is compassionate and collaborative in order to create a safe environment to explore and identify solutions. Working with me is like meeting with a friend with a gentle but firm curiosity in wanting to support you. I pride myself on being able to hear someone's story without judgment and be fully present with them in the moment.
Angela Tapp
Licensed Professional Counselor, LPC, MA, CHT, EMDR
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
A major milestone in my professional journey was my tenure as full time faculty at Naropa University’s Master’s in Clinical Mental Health, Mindfulness-Based Transpersonal Counseling. This was a launching point into my love for transpersonal psychotherapy. Today, I delve deep into wisdom traditions & in the world of transformative & transcendent experience.
"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
A major milestone in my professional journey was my tenure as full time faculty at Naropa University’s Master’s in Clinical Mental Health, Mindfulness-Based Transpersonal Counseling. This was a launching point into my love for transpersonal psychotherapy. Today, I delve deep into wisdom traditions & in the world of transformative & transcendent experience.
Summit DBT is at the forefront of addressing anxiety, depression, stress, personality disorders, ADHD, relationships, loss, and phase of life problems.
While DBT was originally designed to treat BPD, it is now being used to help individuals struggling with a wide range of presenting complaints. We will work together to help you find more meaning from life and/or to explore what is holding you back from being the best versions of yourself.
Summit DBT is at the forefront of addressing anxiety, depression, stress, personality disorders, ADHD, relationships, loss, and phase of life problems.
While DBT was originally designed to treat BPD, it is now being used to help individuals struggling with a wide range of presenting complaints. We will work together to help you find more meaning from life and/or to explore what is holding you back from being the best versions of yourself.
Adam G. Walterbach
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Creek, Denver, CO 80209
Think of therapy as the opportunity to make the desired changes in your life to increase your overall well-being.
First and foremost I'm here to help you feel heard. While working with a variety of client concerns I primarily specialize in treating depression and anxiety, LGBTQ+ related issues, navigating work/Denver startup stress, finding meaning & purpose, and breaking intergenerational patterns/behaviors that were learned from family (usually stemming from trauma).
Think of therapy as the opportunity to make the desired changes in your life to increase your overall well-being.
First and foremost I'm here to help you feel heard. While working with a variety of client concerns I primarily specialize in treating depression and anxiety, LGBTQ+ related issues, navigating work/Denver startup stress, finding meaning & purpose, and breaking intergenerational patterns/behaviors that were learned from family (usually stemming from trauma).
I offer a therapy to help you find purpose and navigate life’s big questions.
You might have a deep sense something could be different. Maybe there are unresolved issues from your past. You may have had a health scare, drifted off course, or are overwhelmed by the pace of technological advancement. Perhaps you've even accomplished everything you've set out to and are now staring at a horrific blank canvass with no idea what to do now.
I offer a therapy to help you find purpose and navigate life’s big questions.
You might have a deep sense something could be different. Maybe there are unresolved issues from your past. You may have had a health scare, drifted off course, or are overwhelmed by the pace of technological advancement. Perhaps you've even accomplished everything you've set out to and are now staring at a horrific blank canvass with no idea what to do now.
Renee Starkey Duncan
Pre-Licensed Professional, PhD
Not Verified Not Verified
Cherry Creek, Denver, CO 80206
I feel it is important to empower individuals to go out and live a rich and fulfilling life.
I specialize in dealing with individuals who suffer from low self-esteem and/or trauma which has caused problems in work, relationships and fulfilling their full potential. I also work with couples who are struggles with intimacy and relationship challenges.
I feel it is important to empower individuals to go out and live a rich and fulfilling life.
I specialize in dealing with individuals who suffer from low self-esteem and/or trauma which has caused problems in work, relationships and fulfilling their full potential. I also work with couples who are struggles with intimacy and relationship challenges.
I offer evidence-based, integrative therapy for trauma, anxiety, identity shifts, relationship difficulties, and life transitions.
I work with adults and couples navigating stress, trauma, anxiety, life transitions, and identity-related challenges. Many clients come to me seeking clarity and support through difficult experiences. Using ACT, EMDR, CBT and Compassion-Focused Therapy, I individualize therapy to help clients break unhelpful patterns and create lasting, meaningful change.
I offer evidence-based, integrative therapy for trauma, anxiety, identity shifts, relationship difficulties, and life transitions.
I work with adults and couples navigating stress, trauma, anxiety, life transitions, and identity-related challenges. Many clients come to me seeking clarity and support through difficult experiences. Using ACT, EMDR, CBT and Compassion-Focused Therapy, I individualize therapy to help clients break unhelpful patterns and create lasting, meaningful change.
Hilary Bresner
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Cherry Creek, Denver, CO 80206
Take charge of your life and find your purpose!
specialize in addressing a wide range of challenges, including depression, anxiety, relationship difficulties, and self-esteem issues. My ultimate goal is to empower individuals and couples to build effective strategies for managing overwhelming emotions and confidently navigating life’s most stressful experiences.
Take charge of your life and find your purpose!
specialize in addressing a wide range of challenges, including depression, anxiety, relationship difficulties, and self-esteem issues. My ultimate goal is to empower individuals and couples to build effective strategies for managing overwhelming emotions and confidently navigating life’s most stressful experiences.
I work with issues such as depression, anxiety, grief, life transitions, relationship difficulties, self-esteem, gender and sexual identity exploration, and substance use, all from a culturally sensitive, affirming perspective.
Hi, I am Dr. Sharon Stremel, and I am a Licensed Psychologist and Licensed Professional Counselor. I believe therapy is a unique, ongoing process of growth and self-discovery. My approach is tailored to your individual needs, drawing from multiple therapeutic models. Whether you’re seeking practical tools to manage challenges or deeper healing, I adapt to what’s most effective for you. I use a variety of theoretical approaches, so I can match methods that are best suited for different types of individuals. I draw from approaches like CBT, DBT, Mindfulness-Based Therapy, Motivational Interviewing, and Internal Family Systems (IFS).
I work with issues such as depression, anxiety, grief, life transitions, relationship difficulties, self-esteem, gender and sexual identity exploration, and substance use, all from a culturally sensitive, affirming perspective.
Hi, I am Dr. Sharon Stremel, and I am a Licensed Psychologist and Licensed Professional Counselor. I believe therapy is a unique, ongoing process of growth and self-discovery. My approach is tailored to your individual needs, drawing from multiple therapeutic models. Whether you’re seeking practical tools to manage challenges or deeper healing, I adapt to what’s most effective for you. I use a variety of theoretical approaches, so I can match methods that are best suited for different types of individuals. I draw from approaches like CBT, DBT, Mindfulness-Based Therapy, Motivational Interviewing, and Internal Family Systems (IFS).
We all have habits of mind that cause pain and prevent us from living our happiest life.
My specialties include anxiety and stress, people who are successful but unhappy, and physicians coping with a career in medicine. Self-compassion is woven into each session because you can't get far without a good relationship with yourself. I also draw from Emotion Focused, Acceptance and Commitment, and Cognitive-Behavioral Therapy.
We all have habits of mind that cause pain and prevent us from living our happiest life.
My specialties include anxiety and stress, people who are successful but unhappy, and physicians coping with a career in medicine. Self-compassion is woven into each session because you can't get far without a good relationship with yourself. I also draw from Emotion Focused, Acceptance and Commitment, and Cognitive-Behavioral Therapy.
Meet Our Life Coaching Therapists
Kristen Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Creek, Denver, CO 80206
Topics such as depression, ADHD, self-esteem, anxiety, women's health, grief & loss, peer pressure, life transitions, relationships, divorce, chronic pain and family systems are all areas of expertise.
Kristen has been practicing 20+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Topics such as depression, ADHD, self-esteem, anxiety, women's health, grief & loss, peer pressure, life transitions, relationships, divorce, chronic pain and family systems are all areas of expertise.
Kristen has been practicing 20+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Bryce Giron Mathern
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Cherry Creek, Denver, CO 80209
Waitlist for new clients
Much of the time they show up with childhood strategies, beliefs and inner woulds that limit them in their life and relationships.
I help my clients notice certain things about themselves that have been shuttered to the unconscious. By bringing these memories, beliefs and nervous system sensations into a client's awareness they are able to change their lives. I also focus on relationship and communication skills by providing more emotional intelligence and mindfulness.
Much of the time they show up with childhood strategies, beliefs and inner woulds that limit them in their life and relationships.
I help my clients notice certain things about themselves that have been shuttered to the unconscious. By bringing these memories, beliefs and nervous system sensations into a client's awareness they are able to change their lives. I also focus on relationship and communication skills by providing more emotional intelligence and mindfulness.
Gabrielle Newman
Licensed Professional Counselor, MS, LPC
Verified Verified
11 Endorsed
Cherry Creek, Denver, CO 80209
Life’s challenges can feel overwhelming, and it’s completely normal to feel stuck and need help facing obstacles that seem too big to overcome.
My area of expertise involves working with clients struggling with ADHD, anxiety, OCD, self esteem issues, stress, trauma, grief, relationship/family issues, substance abuse and victims of narcissistic abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, internal family systems therapy, mindfulness, coaching & more!
Life’s challenges can feel overwhelming, and it’s completely normal to feel stuck and need help facing obstacles that seem too big to overcome.
My area of expertise involves working with clients struggling with ADHD, anxiety, OCD, self esteem issues, stress, trauma, grief, relationship/family issues, substance abuse and victims of narcissistic abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, internal family systems therapy, mindfulness, coaching & more!
Life is busy but your mental health is important.
My desire as a clinician is to walk and listen alongside you and empower you with everyday tools to use for growth, healing and freedom. Together we will explore and uncover your therapeutic needs with your story and narrative being the voice we listen to. I strive to create an open, honest and authentic space, adding some humor along the way, for you to feel safe, accepted and heard. I practice using evidenced based and trauma informed care. I am client centered, strengths based and solution focused and will use these modalities for your therapeutic needs.
Life is busy but your mental health is important.
My desire as a clinician is to walk and listen alongside you and empower you with everyday tools to use for growth, healing and freedom. Together we will explore and uncover your therapeutic needs with your story and narrative being the voice we listen to. I strive to create an open, honest and authentic space, adding some humor along the way, for you to feel safe, accepted and heard. I practice using evidenced based and trauma informed care. I am client centered, strengths based and solution focused and will use these modalities for your therapeutic needs.
Erin McShane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Cherry Creek, Denver, CO 80209
Waitlist for new clients
I help clients reclaim a free and joyful life with presence and passion.
My style is compassionate, direct, and solution-focused. I focus on special issues of attachment issues and trauma, shame, perfectionism, self-compassion, and radical acceptance. I address underlying trauma by understanding attachment and using tools like experiential therapy.
I help clients reclaim a free and joyful life with presence and passion.
My style is compassionate, direct, and solution-focused. I focus on special issues of attachment issues and trauma, shame, perfectionism, self-compassion, and radical acceptance. I address underlying trauma by understanding attachment and using tools like experiential therapy.
In individual therapy I will work with you in a collaborative and supportive way to help build on your personal strengths and live the life you want to live.
I also specialize in narcissistic abuse, helping clients heal from the deeply complex dynamics of narcissistic relationships. I offer insight into the patterns of manipulation, gaslighting, and emotional control that characterize these relationships. Get the support, knowledge and tools needed to rebuild with clarity and confidence!
In individual therapy I will work with you in a collaborative and supportive way to help build on your personal strengths and live the life you want to live.
I also specialize in narcissistic abuse, helping clients heal from the deeply complex dynamics of narcissistic relationships. I offer insight into the patterns of manipulation, gaslighting, and emotional control that characterize these relationships. Get the support, knowledge and tools needed to rebuild with clarity and confidence!
DesiRae Kraft Individual + Couples
Pre-Licensed Professional, MFTC
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
My name is DesiRae, and I specialize in supporting Women and Couples who feel stuck, uncertain, overwhelmed, disconnected, or are navigating life transitions.
I provide evidence-based therapy for Women, and Couples (of all backgrounds), and provide a compassionate, and safe environment. Using a systemic and attachment lens, I incorporate decades of research on healthy relationships. Whether you're working on your relationship with yourself, your partner, or your family, I'm here to support your journey.
My name is DesiRae, and I specialize in supporting Women and Couples who feel stuck, uncertain, overwhelmed, disconnected, or are navigating life transitions.
I provide evidence-based therapy for Women, and Couples (of all backgrounds), and provide a compassionate, and safe environment. Using a systemic and attachment lens, I incorporate decades of research on healthy relationships. Whether you're working on your relationship with yourself, your partner, or your family, I'm here to support your journey.
Todd A Brossart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80206
This distinction is often overlooked, especially when we feel stuck or uncertain about how to move forward in life.
I bring 16 years of experience in various therapeutic approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Additionally, I’ve completed Mastery-level supervision with the Psychedelic Somatic Institute utilizing the Psychedelic Somatic Interactional Psychotherapy (PSIP) modality.
This distinction is often overlooked, especially when we feel stuck or uncertain about how to move forward in life.
I bring 16 years of experience in various therapeutic approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Additionally, I’ve completed Mastery-level supervision with the Psychedelic Somatic Institute utilizing the Psychedelic Somatic Interactional Psychotherapy (PSIP) modality.
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cherry Creek, Denver, CO 80206
Jess believes that with patience, insight, and support, individuals can not only navigate through difficult situations and times, but also develop personalized coping strategies and a renewed sense of meaning, growth, and purpose in life.
Jess Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma and work and education.
Jess believes that with patience, insight, and support, individuals can not only navigate through difficult situations and times, but also develop personalized coping strategies and a renewed sense of meaning, growth, and purpose in life.
Jess Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma and work and education.
See more therapy options for Cherry Creek, Denver
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.