Anxiety Therapists in Cherry Creek, Denver, CO
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling through life's many challenges and transitions?
I practice from a place of authenticity, humor, compassion, and open-mindedness using an integrated, and holistic approach. The therapeutic interventions I incorporate stem from CBT- and Interpersonal-based theories. I value collaboration in the working relationship to ensure my guidance is tailored to address your needs and meets you where you're at.
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling through life's many challenges and transitions?
I practice from a place of authenticity, humor, compassion, and open-mindedness using an integrated, and holistic approach. The therapeutic interventions I incorporate stem from CBT- and Interpersonal-based theories. I value collaboration in the working relationship to ensure my guidance is tailored to address your needs and meets you where you're at.
She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.
She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.
Mikayla tailors her approach to the unique needs of each client, helping them move through anxiety, depression, and trauma with clarity, compassion, and confidence.
Mikayla is especially experienced in working with individuals navigating anxiety disorders, including OCD, as well as those dealing with PTSD and trauma-related symptoms.
Mikayla tailors her approach to the unique needs of each client, helping them move through anxiety, depression, and trauma with clarity, compassion, and confidence.
Mikayla is especially experienced in working with individuals navigating anxiety disorders, including OCD, as well as those dealing with PTSD and trauma-related symptoms.
I have over 19 years of clinical experience and specialize in the treatment of depression/ anxiety disorders and addictive behaviors including substance abuse and self-injury.
Although we all need support, it can be very difficult to ask for help. I strive to create a collaborative, respectful, and supportive environment in order to address your challenges, determine your goals, and achieve the personal changes you want to make.
I have over 19 years of clinical experience and specialize in the treatment of depression/ anxiety disorders and addictive behaviors including substance abuse and self-injury.
Although we all need support, it can be very difficult to ask for help. I strive to create a collaborative, respectful, and supportive environment in order to address your challenges, determine your goals, and achieve the personal changes you want to make.
Something isn’t working the way you want it to. Maybe life looks fine on the outside—you’re functioning, showing up, doing what needs to be done. But inside, something feels off. Relationships don’t feel as connected as they could. You might feel stuck, distant, frustrated, or unsure of what you’re even longing for. Maybe you’ve done therapy before, learned the language, and can explain your patterns—but insight alone hasn’t shifted the weight. You’re not falling apart, but you know you’re not fully okay either.
Something isn’t working the way you want it to. Maybe life looks fine on the outside—you’re functioning, showing up, doing what needs to be done. But inside, something feels off. Relationships don’t feel as connected as they could. You might feel stuck, distant, frustrated, or unsure of what you’re even longing for. Maybe you’ve done therapy before, learned the language, and can explain your patterns—but insight alone hasn’t shifted the weight. You’re not falling apart, but you know you’re not fully okay either.
Amity Walter
Clinical Social Work/Therapist, ACSW, LCSW, CST
6 Endorsed
Cherry Creek, Denver, CO 80209
I've worked extensively with Individuals and Couples to resolve a variety of concerns including depression, anxiety, relationship conflict, parenting issues, and career/academic dissatisfaction.
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
I've worked extensively with Individuals and Couples to resolve a variety of concerns including depression, anxiety, relationship conflict, parenting issues, and career/academic dissatisfaction.
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
You may keep repeating the same conflicts, choices, or emotional loops—often tied to shame, perfectionism, fear of rejection, or avoidance—despite effort and self-awareness.
I provide therapy for LGBTQ individuals and couples, and working professionals. My approach is relational: we identify the patterns keeping you stuck, clarify what maintains them, and build new responses you can practice. Sessions are collaborative and direct, translating understanding into changes in communication, desire, boundaries, and decisions.
You may keep repeating the same conflicts, choices, or emotional loops—often tied to shame, perfectionism, fear of rejection, or avoidance—despite effort and self-awareness.
I provide therapy for LGBTQ individuals and couples, and working professionals. My approach is relational: we identify the patterns keeping you stuck, clarify what maintains them, and build new responses you can practice. Sessions are collaborative and direct, translating understanding into changes in communication, desire, boundaries, and decisions.
If you feel lonely, anxious, or depressed, you are not alone.
I hope to provide a safe space for you to reflect on your experiences in relationships, emotional reactions, belief systems, and personal values, and recognize how these have motivated your choices that have influenced relationships in the past or present. We will work together to shift automatic patterns into effective and intentional choices.
If you feel lonely, anxious, or depressed, you are not alone.
I hope to provide a safe space for you to reflect on your experiences in relationships, emotional reactions, belief systems, and personal values, and recognize how these have motivated your choices that have influenced relationships in the past or present. We will work together to shift automatic patterns into effective and intentional choices.
In addition, I specialize in anxiety and depression, relationship issues, body image, and existential concerns.
My work is grounded in psychodynamic and mind-body approaches emphasizing the connection between emotional, physical, and spiritual well-being. I have been in the field for years 20 years and have worked in various clinical settings (eating disorder treatment, inpatient psych, hospitals and palliative care) in addition to my work in private practice.
In addition, I specialize in anxiety and depression, relationship issues, body image, and existential concerns.
My work is grounded in psychodynamic and mind-body approaches emphasizing the connection between emotional, physical, and spiritual well-being. I have been in the field for years 20 years and have worked in various clinical settings (eating disorder treatment, inpatient psych, hospitals and palliative care) in addition to my work in private practice.
Jacqueline (Jasmin)
Licensed Professional Counselor Candidate, LPCC, CPCC, MNLP
1 Endorsed
Cherry Creek, Denver, CO 80209
I work with clients struggling with anxiety, overwhelm, depression, or trauma related to love, relationships, and family.
You may be navigating a difficult life transition—such as a breakup, relationship challenges, a career shift, or a period of feeling lost or disconnected from yourself. I support individuals who are struggling in life. Together, we slow things down and create space for clarity, healing, and self-understanding. I bring a warm, collaborative, and holistic style, along with over 4,000 hours as a Certified Life Coach. Together, we’ll work toward helping you feel more grounded, connected, and aligned with the life you want to live.
I work with clients struggling with anxiety, overwhelm, depression, or trauma related to love, relationships, and family.
You may be navigating a difficult life transition—such as a breakup, relationship challenges, a career shift, or a period of feeling lost or disconnected from yourself. I support individuals who are struggling in life. Together, we slow things down and create space for clarity, healing, and self-understanding. I bring a warm, collaborative, and holistic style, along with over 4,000 hours as a Certified Life Coach. Together, we’ll work toward helping you feel more grounded, connected, and aligned with the life you want to live.
Eric Hilborn
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Cherry Creek, Denver, CO 80209
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
Every so often people need a safe environment to express their worries and frustrations.
I employ an integrative approach in individual counseling. I use modalities such as cognitive behavioral therapy, mindfulness, solution-focused therapy, and psychodynamic therapy. I individualize treatment to each client's specific needs, as not all people benefit from the same techniques.
Every so often people need a safe environment to express their worries and frustrations.
I employ an integrative approach in individual counseling. I use modalities such as cognitive behavioral therapy, mindfulness, solution-focused therapy, and psychodynamic therapy. I individualize treatment to each client's specific needs, as not all people benefit from the same techniques.
Through therapy and psychological assessment, we'll target common issues such as ADHD, depression, and anxiety.
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
Through therapy and psychological assessment, we'll target common issues such as ADHD, depression, and anxiety.
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
Healing starts when you have somewhere safe to process your fear, worry, and pain.
I specialize in eating disorders, trauma, and anxiety, and I draw from frameworks including Radically Open Dialectical Behavior Therapy, an approach that focuses on reducing shame and building emotional flexibility, particularly helpful for people who tend toward over-control, and Cognitive Processing Therapy for healing the lasting impacts of trauma.
Healing starts when you have somewhere safe to process your fear, worry, and pain.
I specialize in eating disorders, trauma, and anxiety, and I draw from frameworks including Radically Open Dialectical Behavior Therapy, an approach that focuses on reducing shame and building emotional flexibility, particularly helpful for people who tend toward over-control, and Cognitive Processing Therapy for healing the lasting impacts of trauma.
Nathan Lopez - Couples & Sex Therapy
Marriage and Family Therapist Candidate, MFTC
2 Endorsed
Cherry Creek, Denver, CO 80209
In your relationship, are you feeling stuck, unloved, unable to talk to each other without a disagreement or fight, or is something from the past affecting you or your partner? There’s so much that impacts a relationship and it’s my role to see through your and your partner’s lens to understand your perspective, history, beliefs, stories, communication, and values. With this, we can work together to bridge understanding in how you think, feel, and act towards each other and break any negative cycles you experience. Relationships can be hard, but they don’t have to be. Let’s work together to find your personal brand of connection.
In your relationship, are you feeling stuck, unloved, unable to talk to each other without a disagreement or fight, or is something from the past affecting you or your partner? There’s so much that impacts a relationship and it’s my role to see through your and your partner’s lens to understand your perspective, history, beliefs, stories, communication, and values. With this, we can work together to bridge understanding in how you think, feel, and act towards each other and break any negative cycles you experience. Relationships can be hard, but they don’t have to be. Let’s work together to find your personal brand of connection.
I am a compassionate, practical-minded, effective therapist who specializes in helping my clients get the RESULTS they want in a timely fashion. I blend practical, effective tools with an intuitive, spiritual approach. I worked in the private sector for many years and have an unusually strong understanding of the dynamics that affect professionals and their families. I have extensive training in couples and relationship therapy, family and parenting dynamics, workplace issues, and EMDR. I help my clients achieve healthy, active relationships with themselves and others, bringing individuals, families, and couples into greater harmony, peace, and abundance.
I am a compassionate, practical-minded, effective therapist who specializes in helping my clients get the RESULTS they want in a timely fashion. I blend practical, effective tools with an intuitive, spiritual approach. I worked in the private sector for many years and have an unusually strong understanding of the dynamics that affect professionals and their families. I have extensive training in couples and relationship therapy, family and parenting dynamics, workplace issues, and EMDR. I help my clients achieve healthy, active relationships with themselves and others, bringing individuals, families, and couples into greater harmony, peace, and abundance.
Through compassion, humor, and a commitment to a strong therapeutic relationship and rapport, she helps clients bolster their self awareness and sense of self while simultaneously navigating pain and problems caused by grief and loss, anxiety, depression, PTSD, addiction, chronic and terminal illness, and distressed relationships.
Jess Quick, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive, humanistic approach to her work. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma work and education.
Through compassion, humor, and a commitment to a strong therapeutic relationship and rapport, she helps clients bolster their self awareness and sense of self while simultaneously navigating pain and problems caused by grief and loss, anxiety, depression, PTSD, addiction, chronic and terminal illness, and distressed relationships.
Jess Quick, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive, humanistic approach to her work. Using a blend of CBT, person-first therapy and humanistic theory, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over eighteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past twelve years focusing on grief and trauma work and education.
If you are experiencing anxiety, depression, relationship problems, or difficulty with a life transition, I will provide a safe & respectful space to support you in resolving the challenges you face.
I bring 25+ years of experience & expertise as a therapist and organizational leader. As well, my approach brings together several evidence-based therapies (EBT’s), such as emotion-focused therapy, cognitive-behavioral therapy, psychodynamic therapy & present moment-focused practices. I will tailor my work with you to meet your unique needs & goals.
If you are experiencing anxiety, depression, relationship problems, or difficulty with a life transition, I will provide a safe & respectful space to support you in resolving the challenges you face.
I bring 25+ years of experience & expertise as a therapist and organizational leader. As well, my approach brings together several evidence-based therapies (EBT’s), such as emotion-focused therapy, cognitive-behavioral therapy, psychodynamic therapy & present moment-focused practices. I will tailor my work with you to meet your unique needs & goals.
For many, this can amplify feelings of anxiety, depression, and disconnection.
I offer a non-judgemental space to express your concerns, explore your feelings, and uncover your inner strengths and resources. My approach is relational and strengths-based combined with psychoeducation and mindfulness.
For many, this can amplify feelings of anxiety, depression, and disconnection.
I offer a non-judgemental space to express your concerns, explore your feelings, and uncover your inner strengths and resources. My approach is relational and strengths-based combined with psychoeducation and mindfulness.
Paul Stehling
Licensed Professional Counselor, LPC, LAC, NCC
7 Endorsed
Cherry Creek, Denver, CO 80209
I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction.
I also have experience with adolescents and children with emotional, developmental, and intellectual disabilities, providing neurodiversity-affirming, developmentally appropriate care.
I work with people facing challenges related to anxiety, depression, motivation, adoptee-related needs, and addiction.
I also have experience with adolescents and children with emotional, developmental, and intellectual disabilities, providing neurodiversity-affirming, developmentally appropriate care.
See more therapy options for Cherry Creek, Denver
Nearby Anxiety Therapists Searches for Cherry Creek, Denver
- Alamo Placita
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Nearby Searches for Cherry Creek, Denver
- Alamo Placita
- Capitol Hill
- Central East Denver
- City Park
- Congress Park
- Montclair
- South Park Hill
- Speer
- Uptown
- Washington Park
- Washington Virginia Vale
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.