Adhara Britestar
Clinical Social Work/Therapist, MSW, CYT
Verified by Psychology Today Verified by Psychology Today
Golden, CO 80401
Let's Connect (844) 685-1117
Living in today’s world is no easy feat, and it can be more FUN when you engage in Somatic Movement practices. Are you feeling stuck, out of touch with yourself, and ready for things to shift for the better? My approach is Somatic-based engaging a personalized plan for each client, which may include: yoga & intuitive movement, sound, breath, meditation, expressive arts, nature & play. From my experience as a therapist, wellness coach and sacred arts practitioner, I have found this integrated method to be magically effective in accessing and transmuting trauma & stress, raising your awareness IQ and ability to uplevel your skills.
I became a wellness pro not just by credentials and decades of service, but because I live it. I have successfully moved myself through some big T's and I have my own wellness team. I am committed to continual growth with Love. I feel it's not a linear journey but a spiral...continually circling to the center of our true being, shedding layers as we unwind.
I offer Somatic Wellness Coaching with Body Intuitive Yoga & Movement. I am also an artist, dancer, writer and singer/songwriter. I believe in meeting the whole person, and guiding my clients into their innate creative playful nature. My fun & integrative approach opens pathways for authentic movement in every facet of your life. Connect for a free consult!
Call or Email Adhara Britestar now for a free 15 minute consultation - (844) 685-1117
Let's Connect (844) 685-1117
Finances
Fees
- Individual Sessions $111
Call or Email me for a free 15 minute consultation now - (844) 685-1117
Adhara Britestar
Clinical Social Work/Therapist, MSW, CYT
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW-1716 Adhara Britestar
- In Practice for 18 Years
- Certificate from Lakshmi Rising School for Yoga and Wellness 2018
- Certificate from Trauma Research Foundation 2020
- Attended University of Denver, Graduated 2006
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Life Coaching
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Intellectual Disability
- LGBTQ+
- Men's Issues
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Other Racial or Ethnic Background
I also speak
Love
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Other Racial or Ethnic Background
I also speak
Love
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Dance Movement Therapy
- Existential
- Experiential Therapy
- Expressive Arts
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Music Therapy
- Person-Centered
- Play Therapy
- Somatic
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (844) 685-1117
Adhara Britestar
Clinical Social Work/Therapist, MSW, CYT
Last Modified: 19 Apr 2024