Pregnancy, Prenatal, Postpartum Therapists in Custer County, CO
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
Online Therapists
Many people come to therapy feeling stuck in patterns they don’t fully understand—whether that’s anxiety that won’t quiet, self-criticism that feels relentless, or relationship dynamics that repeat despite efforts to change them. I work with individuals and couples in Parker, Colorado who want to better understand themselves and their relationships. Therapy offers a space to slow down, explore these patterns with curiosity, and begin developing more secure and compassionate ways of relating.
Many people come to therapy feeling stuck in patterns they don’t fully understand—whether that’s anxiety that won’t quiet, self-criticism that feels relentless, or relationship dynamics that repeat despite efforts to change them. I work with individuals and couples in Parker, Colorado who want to better understand themselves and their relationships. Therapy offers a space to slow down, explore these patterns with curiosity, and begin developing more secure and compassionate ways of relating.
Feeling stuck, anxious, or overwhelmed can be a sign that past trauma or hard life experiences are still affecting daily life. Trauma can come from childhood, relationships, loss, or event that felt unsafe. Therapy offers a safe, supportive space to help both the mind and body heal. Sessions focus on calming the nervous system, building emotional safety, and gently processing what feels stuck. Healing happens at a pace that feels right, with care, respect, and understanding. Support if available for those ready to feel more peaceful and in control.
Feeling stuck, anxious, or overwhelmed can be a sign that past trauma or hard life experiences are still affecting daily life. Trauma can come from childhood, relationships, loss, or event that felt unsafe. Therapy offers a safe, supportive space to help both the mind and body heal. Sessions focus on calming the nervous system, building emotional safety, and gently processing what feels stuck. Healing happens at a pace that feels right, with care, respect, and understanding. Support if available for those ready to feel more peaceful and in control.
Alkennisha Litle - The Synergy Corner
Clinical Social Work/Therapist, LCSW
5 Endorsed
Colorado Springs, CO 80909
Are you feeling overwhelmed, struggling to navigate life's challenges, or seeking a safe space to explore your thoughts and emotions? Welcome to the Synergy Corner, where you'll find a compassionate ally ready to stand in your corner. Whether you're a first responder, veteran, member of the LGBTQIA+ community, or anyone facing trauma, anxiety, or relationship issues, I'm here to help you cultivate growth and nurture your strengths. Together, we'll create a judgment-free zone where you can process your experiences, develop coping strategies, and work towards a more fulfilling life.
Are you feeling overwhelmed, struggling to navigate life's challenges, or seeking a safe space to explore your thoughts and emotions? Welcome to the Synergy Corner, where you'll find a compassionate ally ready to stand in your corner. Whether you're a first responder, veteran, member of the LGBTQIA+ community, or anyone facing trauma, anxiety, or relationship issues, I'm here to help you cultivate growth and nurture your strengths. Together, we'll create a judgment-free zone where you can process your experiences, develop coping strategies, and work towards a more fulfilling life.
Building rapport with my clients is the first and primary focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.
Building rapport with my clients is the first and primary focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 25yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives.
Bloom Counseling and Coaching empowers individuals to connect with their true essence through an embodied therapeutic approach to emotional health and healing. I work with teen, women and couples on issues such as anxiety, depression, life transitions, post-partum depression, relationship issues and grief/loss.
Bloom Counseling and Coaching empowers individuals to connect with their true essence through an embodied therapeutic approach to emotional health and healing. I work with teen, women and couples on issues such as anxiety, depression, life transitions, post-partum depression, relationship issues and grief/loss.
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols.
Hello! I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I have a Master’s in Social Work from LSU (Geaux Tigers!). I spent the last eight years working extensively with the Veteran population. This experience deepened my expertise in trauma-focused, evidence-based care, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and many other protocols.
I specialize in trauma recovery, childhood abuse, dissociative disorders, anxiety disorders, postpartum mood issues, fertility, and grief.
With advanced training in trauma and attachment science, I bring a unique understanding of the effects of traumatic experiences on our ability to cope with stress, how the mind and body interact, and how early childhood experiences shape how we view and approach the world and relationships. Together we'll dismantle old, unhelpful patterns, beliefs, & blocks.
I specialize in trauma recovery, childhood abuse, dissociative disorders, anxiety disorders, postpartum mood issues, fertility, and grief.
With advanced training in trauma and attachment science, I bring a unique understanding of the effects of traumatic experiences on our ability to cope with stress, how the mind and body interact, and how early childhood experiences shape how we view and approach the world and relationships. Together we'll dismantle old, unhelpful patterns, beliefs, & blocks.
Perinatal Mental Health
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist and yoga teacher to create an integrated approach to therapy allowing people to move through the trauma stored in their bodies and cultivate a better relationship with their mind, body and soul.
Perinatal Mental Health
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist and yoga teacher to create an integrated approach to therapy allowing people to move through the trauma stored in their bodies and cultivate a better relationship with their mind, body and soul.
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
4 Endorsed
Colorado Springs, CO 80909
Additional Specialties: Sexual concerns, addictions/substance use, parenting and family support, postpartum issues, chronic illness and pain, disordered eating, ADHD, domestic violence and abuse, caregiver support, autism, behavioral challenges, art therapy, life transitions, personality disorders, and bariatric evaluations.
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
Additional Specialties: Sexual concerns, addictions/substance use, parenting and family support, postpartum issues, chronic illness and pain, disordered eating, ADHD, domestic violence and abuse, caregiver support, autism, behavioral challenges, art therapy, life transitions, personality disorders, and bariatric evaluations.
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their careers. I now live in Colorado Springs and practice as a clinical social worker. My approach to therapy is person-centered and strength-based, recognizing each person's journey as unique and so adapting my style to work on the individual's need. I most commonly use DBT as a therapeutic tool, along with trauma-informed practice, positive psychology, mindfulness, art-based interventions, and family systems.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their careers. I now live in Colorado Springs and practice as a clinical social worker. My approach to therapy is person-centered and strength-based, recognizing each person's journey as unique and so adapting my style to work on the individual's need. I most commonly use DBT as a therapeutic tool, along with trauma-informed practice, positive psychology, mindfulness, art-based interventions, and family systems.
Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
2 Endorsed
Colorado Springs, CO 80920
I have extensive training with perinatal support/post-partum, infertility, adoption, trauma, job loss, bereavement, death and dying, anxiety, depression, addiction, military issues, and divorce.
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
I have extensive training with perinatal support/post-partum, infertility, adoption, trauma, job loss, bereavement, death and dying, anxiety, depression, addiction, military issues, and divorce.
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
Analise Lotz
Licensed Professional Counselor Candidate , MA, LPCC
1 Endorsed
Colorado Springs, CO 80920
My passion areas I work with are: first responders and medical professionals, narcissistic abuse recovery, women's issues, domestic violence, depression and anxiety, trauma, grief, Pregnancy, Prenatal, Postpartum, LGBTQIA+, relationship issues, and parenting issues.
My goal is to collaborate with you to develop practical tools that you can utilize throughout your life's journey. I believe a strong therapeutic relationship, built on mutual respect, is essential for progress. My approach centers on you as an individual, and I draw from a diverse range of therapeutic techniques to best meet your unique needs and goals.
My passion areas I work with are: first responders and medical professionals, narcissistic abuse recovery, women's issues, domestic violence, depression and anxiety, trauma, grief, Pregnancy, Prenatal, Postpartum, LGBTQIA+, relationship issues, and parenting issues.
My goal is to collaborate with you to develop practical tools that you can utilize throughout your life's journey. I believe a strong therapeutic relationship, built on mutual respect, is essential for progress. My approach centers on you as an individual, and I draw from a diverse range of therapeutic techniques to best meet your unique needs and goals.
You might be feeling anxious, struggling with old patterns, or experience disconnection —from others or even from yourself. Maybe you’ve been through something painful that still affects you, or you’re navigating a life transition that feels harder than expected. You want to feel more at ease, more present, and more in control of your emotions. I strive to help my clients, whether adults or children, understand what they're going through, without pressure or judgment. With extensive experience in IFS and EMDR, I believe a calm, compassionate presence provides a space where healing can unfold at your own pace.
You might be feeling anxious, struggling with old patterns, or experience disconnection —from others or even from yourself. Maybe you’ve been through something painful that still affects you, or you’re navigating a life transition that feels harder than expected. You want to feel more at ease, more present, and more in control of your emotions. I strive to help my clients, whether adults or children, understand what they're going through, without pressure or judgment. With extensive experience in IFS and EMDR, I believe a calm, compassionate presence provides a space where healing can unfold at your own pace.
Are you wanting to make the most of more moments and to feel more present? Are anxiety and life in general clouding your thinking and leaving you feeling empty? I believe my role is to be encouraging and objective as I assist clients through their unique process of developing insight and skills to experience more healing, freedom, and joy. I have an empathetic and professional approach, and I utilize evidence based strategies. I teach tools to help both adults and youth manage anxiety, strengthen relationships, better problem solve, process through change or grief, feel more confident, empowered, and to reach goals.
Are you wanting to make the most of more moments and to feel more present? Are anxiety and life in general clouding your thinking and leaving you feeling empty? I believe my role is to be encouraging and objective as I assist clients through their unique process of developing insight and skills to experience more healing, freedom, and joy. I have an empathetic and professional approach, and I utilize evidence based strategies. I teach tools to help both adults and youth manage anxiety, strengthen relationships, better problem solve, process through change or grief, feel more confident, empowered, and to reach goals.
I am currently accepting new clients. If you are feeling overwhelmed, stuck, or exhausted from trying to hold everything together, you are not alone. Many people come to me feeling unsure, guarded, or worried about what therapy will be like. Whether you are navigating intense stress, relationship struggles, parenting challenges, or deeply heavy moments where you feel like giving up, I am here to help. I work with individuals, couples, and kids aged 10 to 12. Together, we will clear a path through the noise so you can catch your breath and start moving toward the life you actually want.
I am currently accepting new clients. If you are feeling overwhelmed, stuck, or exhausted from trying to hold everything together, you are not alone. Many people come to me feeling unsure, guarded, or worried about what therapy will be like. Whether you are navigating intense stress, relationship struggles, parenting challenges, or deeply heavy moments where you feel like giving up, I am here to help. I work with individuals, couples, and kids aged 10 to 12. Together, we will clear a path through the noise so you can catch your breath and start moving toward the life you actually want.
Anxiety has a way of making everything feel urgent. Depression can make even small things feel impossible. And trauma has a way of staying in the body long after the event has passed. If any of this sounds familiar, you're not alone, and you don't have to keep managing it by yourself. Whether you're a veteran carrying the weight of your service, a senior navigating life's later chapters, or simply an adult who is exhausted from holding it all together, there is a path forward. It starts with being genuinely heard by someone who cares.
Anxiety has a way of making everything feel urgent. Depression can make even small things feel impossible. And trauma has a way of staying in the body long after the event has passed. If any of this sounds familiar, you're not alone, and you don't have to keep managing it by yourself. Whether you're a veteran carrying the weight of your service, a senior navigating life's later chapters, or simply an adult who is exhausted from holding it all together, there is a path forward. It starts with being genuinely heard by someone who cares.
Divergence Mental Health Group LLC supports diverse clients from all walks of life in achieving mental health goals related to depression and anxiety, neurodivergence, gender and sexuality, BIPOC, relationships, parenting and family concerns, and reproductive support. We are a judgment free zone that believes in holistic therapy and meeting clients where they are, using an individualized approach to treatment. We believe in equal access to affordable care and can work with you if we are not in your network.
Divergence Mental Health Group LLC supports diverse clients from all walks of life in achieving mental health goals related to depression and anxiety, neurodivergence, gender and sexuality, BIPOC, relationships, parenting and family concerns, and reproductive support. We are a judgment free zone that believes in holistic therapy and meeting clients where they are, using an individualized approach to treatment. We believe in equal access to affordable care and can work with you if we are not in your network.
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.