Oxford Therapists in Custer County, CO
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
Elkwood Counseling
Licensed Professional Counselor, MA, LPC, LAC
Westcliffe, CO 81252
Not accepting new clients
Life creates challenges that are often tough to deal with by ourselves. By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
Life creates challenges that are often tough to deal with by ourselves. By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
Online Therapists
Starting therapy can feel like a big step. I am glad you leaped. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.
Starting therapy can feel like a big step. I am glad you leaped. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.
Response in 1 business day! -
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
Response in 1 business day! -
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR and EFT for Couples). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
I’m a licensed clinical social worker who works with adults—particularly men—and families facing stress, anxiety, relationship challenges, and life transitions. I offer a practical, straightforward approach in a supportive, nonjudgmental space. Telehealth is available throughout Colorado and Oklahoma, with in-person sessions in Colorado Springs.
I’m a licensed clinical social worker who works with adults—particularly men—and families facing stress, anxiety, relationship challenges, and life transitions. I offer a practical, straightforward approach in a supportive, nonjudgmental space. Telehealth is available throughout Colorado and Oklahoma, with in-person sessions in Colorado Springs.
Hello, I'm Dr. Kendal Humes. I earned my Doctorate in Professional Counseling and M.S. in Marriage and Family Counseling from Mississippi College. I am a Licensed Professional Counselor (CO, OK, and AZ), a Licensed Addiction Counselor (CO), a Licensed Independent Addiction Counselor (AZ), a Licensed Professional Counselor-Supervisor (MS), a Substance Use Disorder Professional (WA), and a Licensed Mental Health Counselor (WA).
In addition, I am a National Certified Counselor, a Certified Clinical Trauma Professional, a Certified Integrative Mental Health Professional, and a Certified Sex Therapy Informed Professional.
Hello, I'm Dr. Kendal Humes. I earned my Doctorate in Professional Counseling and M.S. in Marriage and Family Counseling from Mississippi College. I am a Licensed Professional Counselor (CO, OK, and AZ), a Licensed Addiction Counselor (CO), a Licensed Independent Addiction Counselor (AZ), a Licensed Professional Counselor-Supervisor (MS), a Substance Use Disorder Professional (WA), and a Licensed Mental Health Counselor (WA).
In addition, I am a National Certified Counselor, a Certified Clinical Trauma Professional, a Certified Integrative Mental Health Professional, and a Certified Sex Therapy Informed Professional.
Higher Sights-Therapy, Medication, EMDR
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
1 Endorsed
Parker, CO 80134
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
You hold so much together for yourself and others, but that doesn’t mean you’re not hurting. Anxiety can feel constant, your mind won’t slow down, and you’re exhausted from being the one who shows up for everyone else. You’ve learned how to be responsible and strong, even when things haven’t felt okay for a long time. I work with young women who struggle with anxiety, emotional overwhelm, and a deep habit of putting their own needs last, often while feeling unsure of who they are or what they want.
You hold so much together for yourself and others, but that doesn’t mean you’re not hurting. Anxiety can feel constant, your mind won’t slow down, and you’re exhausted from being the one who shows up for everyone else. You’ve learned how to be responsible and strong, even when things haven’t felt okay for a long time. I work with young women who struggle with anxiety, emotional overwhelm, and a deep habit of putting their own needs last, often while feeling unsure of who they are or what they want.
Do you have disturbing thoughts, images, or urges that you cannot control and find very upsetting? Do you need things placed in a certain way? Are you afraid of being contaminated or items not being sanitary? Do you obsess about the fact that you may have chosen the wrong partner? Are you afraid to go outside or be in crowds? This could be OCD, Phobias or social anxiety. Are you struggling with depression, anxiety and insomnia? Have you experienced a horribly traumatic event? Do you find yourself feeling upset about things that remind you of what happened? These symptoms may be due to a traumatic event that still needs processed.
Do you have disturbing thoughts, images, or urges that you cannot control and find very upsetting? Do you need things placed in a certain way? Are you afraid of being contaminated or items not being sanitary? Do you obsess about the fact that you may have chosen the wrong partner? Are you afraid to go outside or be in crowds? This could be OCD, Phobias or social anxiety. Are you struggling with depression, anxiety and insomnia? Have you experienced a horribly traumatic event? Do you find yourself feeling upset about things that remind you of what happened? These symptoms may be due to a traumatic event that still needs processed.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
Looking for a new way to see and interact with the world? I help clients understand themselves through learning and taking actionable steps toward a different way of living. I work with adolescents and adults who are experiencing relationship issues, struggling with life transitions, and those feeling challenged by the daily pressures of the world. Through a solution-oriented approach, I help clients learn their unique barriers to change. Together, we will rewrite your story utilizing a variety of evidence-backed techniques so you can move forward in a way that aligns with your goals.
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
Now accepting new patients for ages 6 and up. You do not have to face mental health challenges alone. Whether you feel overwhelmed by anxiety, are supporting a child through emotional struggles, or navigating a major life change, I am here to help. I offer compassionate, collaborative care that is trauma informed and person centered. Each session is tailored to your needs, background, and readiness for change. I specialize in eating disorders, trauma, depression, and anxiety.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
Now welcoming new patients. Call our office or schedule online today. I offer a warm and supportive space to explore your thoughts, emotions, and experiences without judgment. My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques. Sessions are tailored to your goals so therapy feels collaborative, meaningful, and empowering.
Now welcoming new patients. Call our office or schedule online today. I offer a warm and supportive space to explore your thoughts, emotions, and experiences without judgment. My approach blends evidence based methods such as CBT, DBT, Motivational Interviewing, parts informed work, and body based techniques. Sessions are tailored to your goals so therapy feels collaborative, meaningful, and empowering.
There is a good chance you have been carrying something heavy for a while. Maybe you are feeling disconnected from the people around you, unsure how to express what you need, or exhausted from trying to keep the peace while parts of you feel unheard or overwhelmed. I want you to know this: what you are experiencing makes sense, and you do not have to move through it alone. I work with you to help you feel understood, navigate challenges, manage stress, explore emotions, and create more fulfilling relationships.
There is a good chance you have been carrying something heavy for a while. Maybe you are feeling disconnected from the people around you, unsure how to express what you need, or exhausted from trying to keep the peace while parts of you feel unheard or overwhelmed. I want you to know this: what you are experiencing makes sense, and you do not have to move through it alone. I work with you to help you feel understood, navigate challenges, manage stress, explore emotions, and create more fulfilling relationships.
I specialize in helping busy professionals, executives, and business owners navigate the unique challenges they face in their relationships, careers, and personal lives. With over two decades of experience in corporate leadership and executive coaching before becoming a Licensed Professional Counselor, I understand the pressures and demands that come with high responsibility—and how those pressures can impact your well-being at home and at work.
I specialize in helping busy professionals, executives, and business owners navigate the unique challenges they face in their relationships, careers, and personal lives. With over two decades of experience in corporate leadership and executive coaching before becoming a Licensed Professional Counselor, I understand the pressures and demands that come with high responsibility—and how those pressures can impact your well-being at home and at work.
Therapy is a deeply personal and transformative process. It can oftentimes feel overwhelming yet empowering. Taking steps toward your healing takes courage, and I am here to honor your process. My gentle and empathic approach will help to create a safe and non-judgmental space as we work together to explore the root of your pain. My practice is centered on helping women ages 14+ transform emotional pain into internal sources of empowerment through a mind-body approach. Using a careful balance between talk therapy and experiential techniques in session allows for my clients to have deeper transformations and healing.
Therapy is a deeply personal and transformative process. It can oftentimes feel overwhelming yet empowering. Taking steps toward your healing takes courage, and I am here to honor your process. My gentle and empathic approach will help to create a safe and non-judgmental space as we work together to explore the root of your pain. My practice is centered on helping women ages 14+ transform emotional pain into internal sources of empowerment through a mind-body approach. Using a careful balance between talk therapy and experiential techniques in session allows for my clients to have deeper transformations and healing.
I believe in the power of connection, resilience, and each person’s capacity for growth and healing. As a Licensed Professional Counselor grounded in humanistic theory, I offer empathy, authenticity, and deep respect for your unique strengths and experiences. I create a safe, supportive space where you feel heard and understood. Along with genuine connection, I integrate evidence-based therapeutic techniques tailored to your goals, helping you build insight, coping skills, and lasting change as you navigate challenges and move toward greater wellness.
I believe in the power of connection, resilience, and each person’s capacity for growth and healing. As a Licensed Professional Counselor grounded in humanistic theory, I offer empathy, authenticity, and deep respect for your unique strengths and experiences. I create a safe, supportive space where you feel heard and understood. Along with genuine connection, I integrate evidence-based therapeutic techniques tailored to your goals, helping you build insight, coping skills, and lasting change as you navigate challenges and move toward greater wellness.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy