Women's Issues Therapists in Crestone, CO
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
It takes courage to reach out and I take that to heart when working with people of diverse histories and needs. I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges. I invite my clients to look into themselves and their lives with both clarity and compassion. If you are seeking an approach that is holistic, integrative, trauma-informed, and empowering, we may be a good fit for counseling. My intention is to help you find your own inner knowing, strengths, and capacity to heal.
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Nostoura | Psychotherapy by Shannon Browning
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
More Therapists Nearby
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
Online Therapists
Hello! I am currently accepting new clients.
Sometimes life can be challenging, and sometimes we need support with those challenges. Life is a multidimensional experience, and I am committed to helping people process those experiences. I strive to support individuals with concerns related to life transitions, anxiety, depression, grief, trauma, and addiction. I believe everyone has the capacity for growth when they have access to the resources to do do.
Hello! I am currently accepting new clients.
Sometimes life can be challenging, and sometimes we need support with those challenges. Life is a multidimensional experience, and I am committed to helping people process those experiences. I strive to support individuals with concerns related to life transitions, anxiety, depression, grief, trauma, and addiction. I believe everyone has the capacity for growth when they have access to the resources to do do.
I want you to feel safe and comfortable when you talk with me. It is important to me that you feel respected and not judged. I enjoy working with people who come from different backgrounds. I know you want to be seen and appreciated for your unique life challenges including those imposed by society. My many years of training and experience give me the ability to individualize therapy approaches tailored to you. I work to understand who you are and what you want out of life so that we can, as a team, find ways for you to find meaning.
I want you to feel safe and comfortable when you talk with me. It is important to me that you feel respected and not judged. I enjoy working with people who come from different backgrounds. I know you want to be seen and appreciated for your unique life challenges including those imposed by society. My many years of training and experience give me the ability to individualize therapy approaches tailored to you. I work to understand who you are and what you want out of life so that we can, as a team, find ways for you to find meaning.
I understand starting the therapy process can be difficult, but I am here to help you along the way to meeting your personal goals. I have a broad range of clinical experience to address depression, anxiety, trauma, addiction, and grief. I believe in a collaborative approach to maximize progress during your therapeutic journey. I use a person-centered approach and believe it is my role to meet you where you are at and help you get to where you want to be.
I understand starting the therapy process can be difficult, but I am here to help you along the way to meeting your personal goals. I have a broad range of clinical experience to address depression, anxiety, trauma, addiction, and grief. I believe in a collaborative approach to maximize progress during your therapeutic journey. I use a person-centered approach and believe it is my role to meet you where you are at and help you get to where you want to be.
I work with women navigating pregnancy, postpartum, and early motherhood. Many feel overwhelmed, anxious, or unlike themselves after welcoming a baby. They may be adjusting to sleep deprivation, identity shifts, relationship changes, or the pressure to “do it all well.” Some are experiencing postpartum anxiety or depression, while others feel stretched and need a place to process this season. I offer a warm, steady space to slow down, make sense of what you're carrying, and move forward with more clarity and support. And for those who desire it, Christ-centered care that gently integrates faith into the healing process is available.
I work with women navigating pregnancy, postpartum, and early motherhood. Many feel overwhelmed, anxious, or unlike themselves after welcoming a baby. They may be adjusting to sleep deprivation, identity shifts, relationship changes, or the pressure to “do it all well.” Some are experiencing postpartum anxiety or depression, while others feel stretched and need a place to process this season. I offer a warm, steady space to slow down, make sense of what you're carrying, and move forward with more clarity and support. And for those who desire it, Christ-centered care that gently integrates faith into the healing process is available.
Heather G. Hawkins
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Colorado Springs, CO 80918
Welcome to Embodied Hope Therapy & Wellness! Therapy with me is gentle and deeply relational. Because stress & trauma are not just cognitive, but are embodied (are lived experiences in the body) healing is also embodied. I often include gentle, body-aware practices to help you feel more grounded, regulated, & connected to yourself. I have particular expertise in helping individuals &/or couples heal from the trauma of attachment wounding, sexual betrayal/infidelity, emotional abuse, and neglect. Therapy with me is more than just talk therapy. We can even meet outside at a safe spot in nature, or for walk-&-talk therapy on a trail.
Welcome to Embodied Hope Therapy & Wellness! Therapy with me is gentle and deeply relational. Because stress & trauma are not just cognitive, but are embodied (are lived experiences in the body) healing is also embodied. I often include gentle, body-aware practices to help you feel more grounded, regulated, & connected to yourself. I have particular expertise in helping individuals &/or couples heal from the trauma of attachment wounding, sexual betrayal/infidelity, emotional abuse, and neglect. Therapy with me is more than just talk therapy. We can even meet outside at a safe spot in nature, or for walk-&-talk therapy on a trail.
If your mind feels crowded with worries and it’s hard to trust yourself after past hurts, you're not alone. If it's hard to formulate your own thoughts, because your thoughts and feelings were once minimized, you’re not alone. Counseling offers a calm, supportive space to slow down, be heard, and reconnect with what truly matters to you. Whether you’re navigating anxiety, healing from trauma, co-dependency, building confidence and emotional resilience, reaching out can be a quiet but powerful step forward.
Congratultions on taking this great first step in seeking a therapist to walk alongside you on your healing journey.
If your mind feels crowded with worries and it’s hard to trust yourself after past hurts, you're not alone. If it's hard to formulate your own thoughts, because your thoughts and feelings were once minimized, you’re not alone. Counseling offers a calm, supportive space to slow down, be heard, and reconnect with what truly matters to you. Whether you’re navigating anxiety, healing from trauma, co-dependency, building confidence and emotional resilience, reaching out can be a quiet but powerful step forward.
Congratultions on taking this great first step in seeking a therapist to walk alongside you on your healing journey.
Nicole J. Dillon
Licensed Professional Counselor, MA, LPC, CCTP
5 Endorsed
Colorado Springs, CO 80905
Waitlist for new clients
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
My mission is to provide compassionate, integrative therapy that helps individuals and couples heal from trauma, deepen connection, and develop a more grounded sense of self.
I believe healing happens in safe, supportive relationships where people feel seen, understood, and empowered to grow without judgment. My work honors the whole person—mind, body, emotions, relationships, spirituality, and lived experience: to support clients in moving from survival toward greater authenticity, clarity, resilience, & connection.
I strive to create a calm, grounded space where clients can safely explore challenges, develop insight, and grow.
My mission is to provide compassionate, integrative therapy that helps individuals and couples heal from trauma, deepen connection, and develop a more grounded sense of self.
I believe healing happens in safe, supportive relationships where people feel seen, understood, and empowered to grow without judgment. My work honors the whole person—mind, body, emotions, relationships, spirituality, and lived experience: to support clients in moving from survival toward greater authenticity, clarity, resilience, & connection.
I strive to create a calm, grounded space where clients can safely explore challenges, develop insight, and grow.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
You might be feeling overwhelmed, stuck, or unsure how to move forward. For some, that looks like anxiety that won’t quiet down, stress that feels constant, or emotions that are hard to manage. For others, it shows up in their child, behavior changes, school struggles, or emotional ups and downs that leave you feeling worried and unsure how to help. Whether you’re reaching out for yourself or your child, it often starts with the sense that something isn’t working and it’s time for support.
I look forward to working with clients who are ready to engage in the process; however, that does not mean they have to know exactly how or where to start. I see my job as working myself out of a job by providing feedback and tools for clients to take forth into their lives. The time this takes may vary depending on each client’s goals. I help clients experiencing difficulties in areas including anxiety, depression, relationship issues, grief, alcohol or drug use, changes in life circumstances, and those wanting to explore personal growth.
I look forward to working with clients who are ready to engage in the process; however, that does not mean they have to know exactly how or where to start. I see my job as working myself out of a job by providing feedback and tools for clients to take forth into their lives. The time this takes may vary depending on each client’s goals. I help clients experiencing difficulties in areas including anxiety, depression, relationship issues, grief, alcohol or drug use, changes in life circumstances, and those wanting to explore personal growth.
I am a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with over 35 years of experience working with individuals of all ages, couples, and families. If you are feeling stressed, anxious, depressed, or overwhelmed by relationship issues or any number of life's challenges, I look forward to sharing with you the tools, skills, and wisdom that many teachers have taught me. There are wonderful research based tools that help us uplift our mood, feel more hopeful, relate more lovingly to self and others, and change our perspective on life. These tools can help us immediately!
I am a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with over 35 years of experience working with individuals of all ages, couples, and families. If you are feeling stressed, anxious, depressed, or overwhelmed by relationship issues or any number of life's challenges, I look forward to sharing with you the tools, skills, and wisdom that many teachers have taught me. There are wonderful research based tools that help us uplift our mood, feel more hopeful, relate more lovingly to self and others, and change our perspective on life. These tools can help us immediately!
Imagine a space where your story matters and you are understood from the start. Here, you are not only safe, but welcomed. In this space you are invited to courageously explore who you are and unapologetically identify what you need. Wildwood offers this space, where together we will unravel the tangle of thoughts and feelings to find your way forward.
Whether you are looking to enhance communication in your relationships, embody an increased sense of gender pleasure, find your way from surviving to thriving, or express your most authentic erotic self, Wildwood is here to help.
Please visit my WEBSITE to learn more and connect!
Imagine a space where your story matters and you are understood from the start. Here, you are not only safe, but welcomed. In this space you are invited to courageously explore who you are and unapologetically identify what you need. Wildwood offers this space, where together we will unravel the tangle of thoughts and feelings to find your way forward.
Whether you are looking to enhance communication in your relationships, embody an increased sense of gender pleasure, find your way from surviving to thriving, or express your most authentic erotic self, Wildwood is here to help.
Please visit my WEBSITE to learn more and connect!
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.