Transpersonal Therapists in Crestone, CO
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
Feeling overwhelmed, stuck in repeating patterns, or facing constant self-criticism? You’re not alone. I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
I offer a grounded, nonjudgmental space where we focus on what matters most to you—whether that’s improving relationships, easing emotional distress, or finding a greater sense of clarity and direction.
Feeling overwhelmed, stuck in repeating patterns, or facing constant self-criticism? You’re not alone. I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
I offer a grounded, nonjudgmental space where we focus on what matters most to you—whether that’s improving relationships, easing emotional distress, or finding a greater sense of clarity and direction.
Online Therapists
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence.
Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results.
Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence.
Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results.
Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
Sacred Journey Counseling
Licensed Professional Counselor, MA, LPC
2 Endorsed
Colorado Springs, CO 80907
It’s Wednesday night, and you’re up late again binging Netflix. You have to get up early, but you’re terrified of going to sleep where the nightmares lurk. When you finally doze off, it feels like only moments before your alarm starts to blare. Waking you to face another day, more stressed and exhausted. At the office, an innocent interaction with a coworker triggers memories of your trauma. You become caught in that moment again. Your heart races, palms sweat, and every nerve is on edge, ready to leap into action. You just want to run away. Get in your car, start driving, and never look back. But there’s no way to outrun yourself.
It’s Wednesday night, and you’re up late again binging Netflix. You have to get up early, but you’re terrified of going to sleep where the nightmares lurk. When you finally doze off, it feels like only moments before your alarm starts to blare. Waking you to face another day, more stressed and exhausted. At the office, an innocent interaction with a coworker triggers memories of your trauma. You become caught in that moment again. Your heart races, palms sweat, and every nerve is on edge, ready to leap into action. You just want to run away. Get in your car, start driving, and never look back. But there’s no way to outrun yourself.
Barbara brings experience, warmth, and humor to the therapeutic environment and creates a welcoming space for client concerns and challenges. She employs Internal Family Systems (IFS) methods to help clients learn to understand their "bad actors" (personality parts that engage in impulsive or harmful behaviors), as well as those that manage the client's life and keep them out of trouble. Barbara facilitates clients' re-discovery of their own vast internal resources and with this, they begin to realize their authentic qualities and strengths. . . . . . Barbara Wegener, LPC, Shadow Lantern Counseling, LLC
Barbara brings experience, warmth, and humor to the therapeutic environment and creates a welcoming space for client concerns and challenges. She employs Internal Family Systems (IFS) methods to help clients learn to understand their "bad actors" (personality parts that engage in impulsive or harmful behaviors), as well as those that manage the client's life and keep them out of trouble. Barbara facilitates clients' re-discovery of their own vast internal resources and with this, they begin to realize their authentic qualities and strengths. . . . . . Barbara Wegener, LPC, Shadow Lantern Counseling, LLC
Burnt out mom's come get a recharge! Convenient telehealth appointments make it easier than ever to manage anxiety, depression & the overwhelm common in today's world. ADHD is manageable with gentle holistic support.
Se habla Español y estàn muy bienvenidos! Seria un gusto compartir en su gozo, dolor, lucha y triunfo en los retos de la vida con el amor y el apoyo sincero.
By sincerely connecting with a caring therapist, you will get to know your own authentic self, thereby experiencing equanimity and joy. Colorado is full of beauty and so is your soul. Learn to interlock with your own inner peace and reach your maximum potential.
Burnt out mom's come get a recharge! Convenient telehealth appointments make it easier than ever to manage anxiety, depression & the overwhelm common in today's world. ADHD is manageable with gentle holistic support.
Se habla Español y estàn muy bienvenidos! Seria un gusto compartir en su gozo, dolor, lucha y triunfo en los retos de la vida con el amor y el apoyo sincero.
By sincerely connecting with a caring therapist, you will get to know your own authentic self, thereby experiencing equanimity and joy. Colorado is full of beauty and so is your soul. Learn to interlock with your own inner peace and reach your maximum potential.
You’re at a crossroads, feeling stuck in a body that’s perpetually "on guard." Whether you’re a Veteran weary from the armor of service, a Queer adult navigating the nuances of identity discovery, or a seeker tired of the cycle of anxiety, depression and addiction, you have reached a point where the pain of staying the same is greater than the fear of changing. Maybe you’ve talked about your trauma for years, but your nervous system is still in survival mode. You aren't just looking for a listener; you are ready for a metamorphosis and a life built on your own wants, not just your needs.
You’re at a crossroads, feeling stuck in a body that’s perpetually "on guard." Whether you’re a Veteran weary from the armor of service, a Queer adult navigating the nuances of identity discovery, or a seeker tired of the cycle of anxiety, depression and addiction, you have reached a point where the pain of staying the same is greater than the fear of changing. Maybe you’ve talked about your trauma for years, but your nervous system is still in survival mode. You aren't just looking for a listener; you are ready for a metamorphosis and a life built on your own wants, not just your needs.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
Many of us move through life carrying stories that were never fully processed — experiences of loss, trauma, disconnection, or relationships that left us feeling unseen. I aim to create an inviting space where we can gently explore and honor these stories, together.
My approach to healing is integrative, spiritual, and deeply relational. I draw from somatic practices, attachment theory, and evidence-based psychotherapy to help clients explore the convergence between mind, body, and soul. I believe that meaningful change often happens through compassionate awareness of our emotions, physical sensations, and our lived experiences.
I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Colorado Springs, I offer solid clinical expertise, soul-centered guidance and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed, or struggling within a crisis, to help you reclaim hope and meaning. My approach utilizes your strengths while identifying difficulties that have hindered your ability to live fully your potential.
I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Colorado Springs, I offer solid clinical expertise, soul-centered guidance and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed, or struggling within a crisis, to help you reclaim hope and meaning. My approach utilizes your strengths while identifying difficulties that have hindered your ability to live fully your potential.
Hi - I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and creative spirits navigate life’s complexities. Is anxiety and overwhelm keeping you from living fully? Do you feel stuck and unsure where to begin? With over a decade of experience, I specialize in anxiety, life transitions, overwhelm, feeling misunderstood, and shifting patterns that hold you back. My approach is holistic, strengths-based, and grounded in the belief that you are not broken, but simply disconnected from your capacity.
Hi - I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and creative spirits navigate life’s complexities. Is anxiety and overwhelm keeping you from living fully? Do you feel stuck and unsure where to begin? With over a decade of experience, I specialize in anxiety, life transitions, overwhelm, feeling misunderstood, and shifting patterns that hold you back. My approach is holistic, strengths-based, and grounded in the belief that you are not broken, but simply disconnected from your capacity.
My ideal client dares to do the work in therapy and integrate that work outside of the session. I facilitate the creation of secure functioning relationships. For individual clients, that means strong attachment bonds to their sense of self so they can self-regulate and begin to create new opportunities to live a life of beauty, excitement, and exploration. While for my couples therapy clients, we will work on building secure functioning relationships within the partnership through the processes of non-violent communication skills and repairing ruptures promptly.
My ideal client dares to do the work in therapy and integrate that work outside of the session. I facilitate the creation of secure functioning relationships. For individual clients, that means strong attachment bonds to their sense of self so they can self-regulate and begin to create new opportunities to live a life of beauty, excitement, and exploration. While for my couples therapy clients, we will work on building secure functioning relationships within the partnership through the processes of non-violent communication skills and repairing ruptures promptly.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
2 Endorsed
Colorado Springs, CO 80920
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
Greetings! I'm Cassie (she/they), and I would describe myself as a nurturer who strives to create a therapeutic space for all ages where you can feel safe and seen. I am trained in Art Therapy, as well as Play Therapy. If you are struggling to manage emotions, feeling lost, misunderstood, you've come to the right place. Times are changing, as are our every day circumstances. It would be a privilege to serve you in these turbulent times, to provide a small haven. I believe the capacity to heal or grow is within us already, and the therapeutic relationship can reminds us of our own strength.
Greetings! I'm Cassie (she/they), and I would describe myself as a nurturer who strives to create a therapeutic space for all ages where you can feel safe and seen. I am trained in Art Therapy, as well as Play Therapy. If you are struggling to manage emotions, feeling lost, misunderstood, you've come to the right place. Times are changing, as are our every day circumstances. It would be a privilege to serve you in these turbulent times, to provide a small haven. I believe the capacity to heal or grow is within us already, and the therapeutic relationship can reminds us of our own strength.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, perfectionism, anxiety, depression and/or substance use? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life?
Trauma and attachment systems can impact the ways in which we view the world and our self-concept. Let’s work together to find an approach that will work best for you!
Supervision for prel-licensed therapists now available!
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, perfectionism, anxiety, depression and/or substance use? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life?
Trauma and attachment systems can impact the ways in which we view the world and our self-concept. Let’s work together to find an approach that will work best for you!
Supervision for prel-licensed therapists now available!
Something Out Of The Box - If you are looking for something other than straight talk therapy, something a little more creative and experiential, than this work may be for you. These are particularly stressful times which exacerbate our own personal issues and anxieties. Engaging our bodies, mindfulness, nature, conscious trance, Gestalt, somatic and other expressive modalities invites you to go deep in a different way. Getting out of our heads and the stories we've been telling our whole lives allows us to see ourselves in a new light, from a fresh perspective, creating hope and motivation for growth, renewal, and sustained change.
Something Out Of The Box - If you are looking for something other than straight talk therapy, something a little more creative and experiential, than this work may be for you. These are particularly stressful times which exacerbate our own personal issues and anxieties. Engaging our bodies, mindfulness, nature, conscious trance, Gestalt, somatic and other expressive modalities invites you to go deep in a different way. Getting out of our heads and the stories we've been telling our whole lives allows us to see ourselves in a new light, from a fresh perspective, creating hope and motivation for growth, renewal, and sustained change.
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
4 Endorsed
Colorado Springs, CO 80909
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
We are a team of highly qualified mental health therapists serving clients across Colorado through telehealth, as well as in-person at our offices in Aurora, Denver, and Colorado Springs. Our licensed clinicians and supervised LPCC, SWC, and intern providers accept most major insurance plans, including Medicaid. Visit our photo gallery for details about our therapists, specialties, and insurance coverage. We are dedicated to providing an anti-racist, neurodivergent-affirming, and LGBTQIA+ allied practice. Spanish-speaking providers are available!
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.