Psychodynamic Therapists in Crestone, CO
Nostoura | Psychotherapy by Shannon Browning
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
I use an integrative, person-centered approach that draws from trauma-informed, psychodynamic, and relational therapies.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
I use an integrative, person-centered approach that draws from trauma-informed, psychodynamic, and relational therapies.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
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My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
Online Therapists
My ideal client is someone impacted by the hard things life throws at you. Who is ready to define their own goals and move at a pace that feels safe and empowering to them. They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
My ideal client is someone impacted by the hard things life throws at you. Who is ready to define their own goals and move at a pace that feels safe and empowering to them. They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
Why counseling? Maybe you're scared, anxious, and demoralized because you've been victimized. Maybe you're at a point in life where what you're doing, thinking and feeling is not working. Maybe you're depressed about a troubled relationship or the loss of a loved one. Maybe you're frustrated because your children just don't seem to get it. Maybe you're angry, and hurt because others are taking advantage of you. Maybe you're level of confidence has decreased. Maybe you're feeling hopeless because you think there's nothing you can do to make the situation any better.
Why counseling? Maybe you're scared, anxious, and demoralized because you've been victimized. Maybe you're at a point in life where what you're doing, thinking and feeling is not working. Maybe you're depressed about a troubled relationship or the loss of a loved one. Maybe you're frustrated because your children just don't seem to get it. Maybe you're angry, and hurt because others are taking advantage of you. Maybe you're level of confidence has decreased. Maybe you're feeling hopeless because you think there's nothing you can do to make the situation any better.
You want more than just getting by in your relationship—you want real connection, better communication & a sex life that actually feels good again. Maybe you feel stuck, disconnected, resentful, or unsure how to talk about sex without conflict. You might be navigating desire differences, trust issues, infidelity, exploring non-monogamy or looking for online sex therapy in Texas. Many of my clients are thoughtful, successful people who appear to have it together—but privately feel lonely or frustrated in their relationship. They’re ready to stop going in circles & start building a relationship that feels honest, intimate & alive.
You want more than just getting by in your relationship—you want real connection, better communication & a sex life that actually feels good again. Maybe you feel stuck, disconnected, resentful, or unsure how to talk about sex without conflict. You might be navigating desire differences, trust issues, infidelity, exploring non-monogamy or looking for online sex therapy in Texas. Many of my clients are thoughtful, successful people who appear to have it together—but privately feel lonely or frustrated in their relationship. They’re ready to stop going in circles & start building a relationship that feels honest, intimate & alive.
Kelley Harrow
Licensed Professional Counselor, LAC, LPC, SEP, ACS
4 Endorsed
Colorado Springs, CO 80903
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention. Although I have a current waitlist, I supervise the staff at Spring EOP and I invite you to check their profiles!
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention. Although I have a current waitlist, I supervise the staff at Spring EOP and I invite you to check their profiles!
Georgia
Licensed Professional Counselor, LPC, MAEd, TIC-C, EMDR-T
1 Endorsed
Colorado Springs, CO 80906
Navigating change can be frustrating and scary. I offer a safe, non-judgmental environment to discuss life transitions including: conflict, job adjustments, medical concerns, and grief and trauma. My goal is to help clients decrease suffering through a strong therapeutic relationship. I came to the mental health field to support children and families with neurodevelopment differences, i.e. Aspergers, ADHD, Learning Differences. Since then my work has evolved to understand how trauma impacts individual perspectives. I utilize an eclectic range of techniques to give clients a different way to understand their "truth".
Navigating change can be frustrating and scary. I offer a safe, non-judgmental environment to discuss life transitions including: conflict, job adjustments, medical concerns, and grief and trauma. My goal is to help clients decrease suffering through a strong therapeutic relationship. I came to the mental health field to support children and families with neurodevelopment differences, i.e. Aspergers, ADHD, Learning Differences. Since then my work has evolved to understand how trauma impacts individual perspectives. I utilize an eclectic range of techniques to give clients a different way to understand their "truth".
Cynthia has nineteen years of experience as a Cognitive Behavioral Therapist. In addition, she is Certified in DBT and EMDR. Her areas of expertise are in: Trauma, Depression, Anxiety and Life Transitions .
Cynthia has nineteen years of experience as a Cognitive Behavioral Therapist. In addition, she is Certified in DBT and EMDR. Her areas of expertise are in: Trauma, Depression, Anxiety and Life Transitions .
Picking a psychotherapist you trust can be difficult. People who are seeking help have been hurt. Often times, sought out help in the past and have been hurt as well. I see it being hard to live this life without sustaining some sort of injury. In this way, we can all use help. We are all different in how we interpret the world around us. Reasonably, your therapy (help) matches this belief, you are unique and how you'll be helped will also be unique. Having someone not attached to the events of your life can facilitate new meaning and in turn, new choices as to how to see life now, historic injuries and where you want to go next.
Picking a psychotherapist you trust can be difficult. People who are seeking help have been hurt. Often times, sought out help in the past and have been hurt as well. I see it being hard to live this life without sustaining some sort of injury. In this way, we can all use help. We are all different in how we interpret the world around us. Reasonably, your therapy (help) matches this belief, you are unique and how you'll be helped will also be unique. Having someone not attached to the events of your life can facilitate new meaning and in turn, new choices as to how to see life now, historic injuries and where you want to go next.
Significant life changes, stress, loss, and trauma can leave us feeling unmoored, overwhelmed and isolated. Maybe you feel like you’ve been knocked off your feet, or maybe you feel like there’s been a gradual erosion in your mental health. Whether you’re navigating anxiety, relationship issues, losses like divorce or infertility, or any form of trauma, you might have found that you’re struggling to cope – despite your best efforts to push through the pain. Therapy can be a bold step toward healing and regaining a steady foothold. Life holds better things for you, and I’d like to help you find them.
Significant life changes, stress, loss, and trauma can leave us feeling unmoored, overwhelmed and isolated. Maybe you feel like you’ve been knocked off your feet, or maybe you feel like there’s been a gradual erosion in your mental health. Whether you’re navigating anxiety, relationship issues, losses like divorce or infertility, or any form of trauma, you might have found that you’re struggling to cope – despite your best efforts to push through the pain. Therapy can be a bold step toward healing and regaining a steady foothold. Life holds better things for you, and I’d like to help you find them.
Nuevos Horizontes Therapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSW, PhD
1 Endorsed
Online Only
Welcome. I am Multicultural Therapist. Hablo Espanol!
Welcome. I am Multicultural Therapist. Hablo Espanol!
I integrate CBT, attachment-based, somatic, and psychodynamic approaches to reduce emotional reactivity and build coping skills.
My ideal client is an adult struggling with trauma, PTSD, anxiety, attachment wounds, grief, or major life transitions. They may feel overwhelmed by intrusive memories, emotional triggers, burnout, or relationship stress. Some are military, single parents, blended families, parenting adult children, or Christian ministry leaders navigating spiritual leadership pressure. Many want trauma therapy that helps them build emotional regulation, resilience, and lasting peace.
I integrate CBT, attachment-based, somatic, and psychodynamic approaches to reduce emotional reactivity and build coping skills.
My ideal client is an adult struggling with trauma, PTSD, anxiety, attachment wounds, grief, or major life transitions. They may feel overwhelmed by intrusive memories, emotional triggers, burnout, or relationship stress. Some are military, single parents, blended families, parenting adult children, or Christian ministry leaders navigating spiritual leadership pressure. Many want trauma therapy that helps them build emotional regulation, resilience, and lasting peace.
You may be feeling overwhelmed by anxiety, weighed down by depression, or struggling in your relationships. Maybe communication has become difficult, trust has been broken, or life changes have left you feeling unsure of yourself. You want relief from the constant emotional stress and to feel more confident, connected, and at peace. You are ready to understand yourself more deeply, improve your relationships, and build healthier emotional patterns. Most of all, you want a space where you feel safe, understood, and supported as you work toward healing and growth.
You may be feeling overwhelmed by anxiety, weighed down by depression, or struggling in your relationships. Maybe communication has become difficult, trust has been broken, or life changes have left you feeling unsure of yourself. You want relief from the constant emotional stress and to feel more confident, connected, and at peace. You are ready to understand yourself more deeply, improve your relationships, and build healthier emotional patterns. Most of all, you want a space where you feel safe, understood, and supported as you work toward healing and growth.
Neurodiversity-Affirming clinician. I graduated with a Master's in Clinical Mental Health Counseling in May of 2024, and currently hold a candidate license (LPCC). I work at a private practice, Burning Sage Therapy, under the supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, from elementary school, high school, adults, and families. I work with the internal family systems model, understand dialectical behavior therapy approaches, and am working on a psychedelic-assisted therapy certification that should be in effect in late 2025. I am committed to showing up with love.
Neurodiversity-Affirming clinician. I graduated with a Master's in Clinical Mental Health Counseling in May of 2024, and currently hold a candidate license (LPCC). I work at a private practice, Burning Sage Therapy, under the supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, from elementary school, high school, adults, and families. I work with the internal family systems model, understand dialectical behavior therapy approaches, and am working on a psychedelic-assisted therapy certification that should be in effect in late 2025. I am committed to showing up with love.
Plankeel Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Colorado Springs, CO 80907
At Plankeel Counseling, LLC, we love to work with you to help you achieve your goals, heal, and restore your mental health and relationships. We care, we want you to feel comfortable, and we look forward to journeying alongside you - whatever you are facing. Jeff has 20+ years of experience as a therapist - don't hesitate to reach out if looking for individual or marriage therapy.
At Plankeel Counseling, LLC, we love to work with you to help you achieve your goals, heal, and restore your mental health and relationships. We care, we want you to feel comfortable, and we look forward to journeying alongside you - whatever you are facing. Jeff has 20+ years of experience as a therapist - don't hesitate to reach out if looking for individual or marriage therapy.
Starting therapy can feel overwhelming, especially when you’ve been carrying anxiety, past trauma, or emotional pain on your own for so long. You might feel stuck in patterns, unsure how to move forward, or simply exhausted from trying to manage it all. You don’t have to do this alone. Therapy can offer a safe, supportive space to process your experiences, better understand yourself, and begin creating meaningful change so you can feel more grounded, confident, and in control of your life.
Starting therapy can feel overwhelming, especially when you’ve been carrying anxiety, past trauma, or emotional pain on your own for so long. You might feel stuck in patterns, unsure how to move forward, or simply exhausted from trying to manage it all. You don’t have to do this alone. Therapy can offer a safe, supportive space to process your experiences, better understand yourself, and begin creating meaningful change so you can feel more grounded, confident, and in control of your life.
Looking for new direction, a perspective shift, or in need of more self-love? I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. Navigating my own life challenges has awakened trust in our inherent ability to transform the mud of life into the lotus of understanding and joy. My approach is experiential, integrating mindfulness, meditation, somatic approaches, and meeting each client exactly where they are with acceptance and care.
Looking for new direction, a perspective shift, or in need of more self-love? I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. Navigating my own life challenges has awakened trust in our inherent ability to transform the mud of life into the lotus of understanding and joy. My approach is experiential, integrating mindfulness, meditation, somatic approaches, and meeting each client exactly where they are with acceptance and care.
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
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Nearby Psychodynamic Therapists Searches for Crestone
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See More Therapists Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.