Pregnancy, Prenatal, Postpartum Therapists in Crestone, CO
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
I love working with a diversity of clients. Many of my clients have started therapy because they want to have relief from depression, anxiety, insecurity, pain in current or past relationships, or trauma. I work well with people who want to be curious about their past, patterns, strengths, symptoms, survival strategies, and complexities.
I have noticed that I often work with people who want to investigate their worldview and patterns from multiple perspectives. They're open to -even if it's new at first- being both analytical and body-centered to learn more about themselves both by thinking and by feeling.
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I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
Online Therapists
Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
2 Endorsed
Colorado Springs, CO 80920
I have extensive training with perinatal support/post-partum, infertility, adoption, trauma, job loss, bereavement, death and dying, anxiety, depression, addiction, military issues, and divorce.
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
I have extensive training with perinatal support/post-partum, infertility, adoption, trauma, job loss, bereavement, death and dying, anxiety, depression, addiction, military issues, and divorce.
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.
I have worked with clients from all walks of life from birth or adoption to death and grief and loss. Supporting people through life's celebrations and challenges. Our human experience of reacting normally to abnormal exposures in our life, such as family dysfunctions and difficult dynamics, past and current traumatic experiences, navigating life altering changes reflect our desire to gain more tools and skills to better handle prevention, intervention, and restoration work. We all desire to feel more confidence and know-how, carry less weight, and be more free to be our true selves.
I have worked with clients from all walks of life from birth or adoption to death and grief and loss. Supporting people through life's celebrations and challenges. Our human experience of reacting normally to abnormal exposures in our life, such as family dysfunctions and difficult dynamics, past and current traumatic experiences, navigating life altering changes reflect our desire to gain more tools and skills to better handle prevention, intervention, and restoration work. We all desire to feel more confidence and know-how, carry less weight, and be more free to be our true selves.
As a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in supporting women through the emotional complexities of becoming a mother, especially when the path is not straightforward.
When life feels overwhelming, it's not because you're doing it wrong.
Do you feel stuck in painful memories or caught in patterns that no amount of talking seems to change? You’re someone who understands your story logically, yet still find yourself triggered, self-critical, or overwhelmed it can impact your relationships, your body, and how you see yourself. I work with women and teen girls through major life transitions to find freedom from old patterns and belief systems that no longer serve. In therapy with me we will laugh and cry and get to the core of what you need.
As a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in supporting women through the emotional complexities of becoming a mother, especially when the path is not straightforward.
When life feels overwhelming, it's not because you're doing it wrong.
Do you feel stuck in painful memories or caught in patterns that no amount of talking seems to change? You’re someone who understands your story logically, yet still find yourself triggered, self-critical, or overwhelmed it can impact your relationships, your body, and how you see yourself. I work with women and teen girls through major life transitions to find freedom from old patterns and belief systems that no longer serve. In therapy with me we will laugh and cry and get to the core of what you need.
Trauma-Informed Therapist, EMDR Trained, Couples & Intensive Therapy
Hi! I am currently accepting new virtual clients in Texas, Colorado, and Florida, with immediate weekday availability. I help individuals, couples, and families navigate anxiety, trauma, relationship challenges, & life transitions. Many clients feel overwhelmed, stuck, or disconnected from themselves or others. I provide a safe, supportive, and non-judgmental space to process emotions, gain clarity, and move toward meaningful, lasting change. My approach is trauma-informed, recognizing how past experiences shape present thoughts, emotions, and relationships.
Trauma-Informed Therapist, EMDR Trained, Couples & Intensive Therapy
Hi! I am currently accepting new virtual clients in Texas, Colorado, and Florida, with immediate weekday availability. I help individuals, couples, and families navigate anxiety, trauma, relationship challenges, & life transitions. Many clients feel overwhelmed, stuck, or disconnected from themselves or others. I provide a safe, supportive, and non-judgmental space to process emotions, gain clarity, and move toward meaningful, lasting change. My approach is trauma-informed, recognizing how past experiences shape present thoughts, emotions, and relationships.
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that are hard to break. I work with adults navigating anxiety, depression, trauma, attachment wounds, parenting stress, and life transitions, including the challenges that can come with new motherhood. I also work with first responders who are carrying the impact of chronic stress, trauma exposure, and the unique emotional demands of their roles. Therapy can offer a space to slow down, make sense of what you are carrying, and begin moving forward with greater clarity and stability.
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that are hard to break. I work with adults navigating anxiety, depression, trauma, attachment wounds, parenting stress, and life transitions, including the challenges that can come with new motherhood. I also work with first responders who are carrying the impact of chronic stress, trauma exposure, and the unique emotional demands of their roles. Therapy can offer a space to slow down, make sense of what you are carrying, and begin moving forward with greater clarity and stability.
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
Shelly Sieligowski (Book Instantly On Website)
Licensed Social Worker, MSW, LSW
1 Endorsed
Colorado Springs, CO 80918
I work with children (10+) and adults who are ready to move beyond survival, people who want to understand themselves more deeply, break free from old patterns, and create lives rooted in meaning and connection. My approach is collaborative, relational, and non-pathologizing, grounded in psychodynamic, relational, and trauma-informed frameworks. I also integrate somatic awareness, attachment theory, mindfulness, and parts work when they support the process, tailoring therapy to each person’s unique needs.
I work with children (10+) and adults who are ready to move beyond survival, people who want to understand themselves more deeply, break free from old patterns, and create lives rooted in meaning and connection. My approach is collaborative, relational, and non-pathologizing, grounded in psychodynamic, relational, and trauma-informed frameworks. I also integrate somatic awareness, attachment theory, mindfulness, and parts work when they support the process, tailoring therapy to each person’s unique needs.
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
I offer a warm, collaborative space for individuals, couples, families, teens, and military families navigating trauma, postpartum challenges, substance use, relationship stress, and life transitions.
You may feel emotionally overwhelmed, stretched too thin, or like you’re carrying the weight of others while struggling to stay grounded yourself. Maybe you’re adjusting to motherhood, feeling disconnected in your relationship, or navigating the uncertainty of military life and frequent transitions. You might feel unseen in your role, unsure of where to turn, or simply longing for peace and clarity in your daily experience. I offer a warm, collaborative space where you don’t have to hold it all alone.
I offer a warm, collaborative space for individuals, couples, families, teens, and military families navigating trauma, postpartum challenges, substance use, relationship stress, and life transitions.
You may feel emotionally overwhelmed, stretched too thin, or like you’re carrying the weight of others while struggling to stay grounded yourself. Maybe you’re adjusting to motherhood, feeling disconnected in your relationship, or navigating the uncertainty of military life and frequent transitions. You might feel unseen in your role, unsure of where to turn, or simply longing for peace and clarity in your daily experience. I offer a warm, collaborative space where you don’t have to hold it all alone.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
Are you experiencing anxiety, depression, or simply feel stuck in a cycle of negative emotions? Perhaps you are struggling with the challenges of complex trauma or divorce and coparenting. As a Licensed Professional Counselor, I am passionate about supporting people to navigate life's transitions and rediscover their strength and resilience. I conveniently offer therapy sessions via telehealth, allowing you to receive support from the comfort and privacy of your own home.
I am a National Certified Counselor (NCC) and have received trainings in Acceptance and Commitment Therapy (ACT), EMDR, Pregnancy and Infant Loss, and Relationship Issues.
You may look like you have it all together on the outside, yet internally feel exhausted by anxiety, self-doubt, relationship stress, infertility, grief, life transitions, or the impact of past trauma. You may find yourself overthinking, struggling with boundaries, feeling disconnected, or repeating patterns that leave you feeling stuck. Using Acceptance and Commitment Therapy (ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
I am a National Certified Counselor (NCC) and have received trainings in Acceptance and Commitment Therapy (ACT), EMDR, Pregnancy and Infant Loss, and Relationship Issues.
You may look like you have it all together on the outside, yet internally feel exhausted by anxiety, self-doubt, relationship stress, infertility, grief, life transitions, or the impact of past trauma. You may find yourself overthinking, struggling with boundaries, feeling disconnected, or repeating patterns that leave you feeling stuck. Using Acceptance and Commitment Therapy (ACT) alongside trauma-informed and attachment-based approaches, I help clients develop a healthier relationship with difficult thoughts and emotions so they can create meaningful, lasting change and live more fully in alignment with their values.
Feeling overwhelmed and not sure how to manage triggers for trauma you've had? You're not alone, and I can help you learn to process the trauma and manage the triggers as well as anxiety or depression symptoms. If you have trouble regulating emotions, then we can work together to manage your emotions and reactions towards other people.
Feeling overwhelmed and not sure how to manage triggers for trauma you've had? You're not alone, and I can help you learn to process the trauma and manage the triggers as well as anxiety or depression symptoms. If you have trouble regulating emotions, then we can work together to manage your emotions and reactions towards other people.
Feeling like you just can’t do it anymore? You and your partner are caught in the cycle of chasing or backing away. We all get caught in our cycles within our relationships. And sometimes we are so caught in the havoc that we just don’t know what to do anymore to make things better. We begin to feel hopeless and don’t seem to find the right words without getting into another fight. The round and round never seems to stop. We all need our partners to be accessible to us, responsive to our needs, and engaged with us. We all need to know the answer to ‘Are you there for me?’ The answer may confirm our worst fears.
Feeling like you just can’t do it anymore? You and your partner are caught in the cycle of chasing or backing away. We all get caught in our cycles within our relationships. And sometimes we are so caught in the havoc that we just don’t know what to do anymore to make things better. We begin to feel hopeless and don’t seem to find the right words without getting into another fight. The round and round never seems to stop. We all need our partners to be accessible to us, responsive to our needs, and engaged with us. We all need to know the answer to ‘Are you there for me?’ The answer may confirm our worst fears.
I am passionate about helping adults navigate life's challenges with clarity and confidence. I have worked with adults from a variety of backgrounds and stages of life, offering a supportive and compassionate space to explore trauma, anxiety, depression, life transitions and relationship dynamics. My goal is to collaborate with clients to foster meaningful growth, self-understanding, and lasting change.
I am passionate about helping adults navigate life's challenges with clarity and confidence. I have worked with adults from a variety of backgrounds and stages of life, offering a supportive and compassionate space to explore trauma, anxiety, depression, life transitions and relationship dynamics. My goal is to collaborate with clients to foster meaningful growth, self-understanding, and lasting change.
Are you high performing, the first born/ only child, and stressed beyond the max? I know the feeling... and can help.
I am a perfect fit if you are looking for a counselor who listens, understands, and provides actionable steps to reach your goals.
Are you high performing, the first born/ only child, and stressed beyond the max? I know the feeling... and can help.
I am a perfect fit if you are looking for a counselor who listens, understands, and provides actionable steps to reach your goals.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Crestone
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Crestone
See More Therapists Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.