Life Transitions Therapists in Crestone, CO
I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges.
I offer my clients taylored counseling services that draw from my varied training and experience in contemplative psychotherapy, EMDR, DBT, meditation, yoga, and other modalities. My approach is trauma-informed, multidimensional, and collaborative. I intend to walk beside you, with deep trust in your heart and soul, offering my resources and compassion.
I work most often with clients facing depression, trauma, anxiety, loss, life transitions, stress, and relationship challenges.
I offer my clients taylored counseling services that draw from my varied training and experience in contemplative psychotherapy, EMDR, DBT, meditation, yoga, and other modalities. My approach is trauma-informed, multidimensional, and collaborative. I intend to walk beside you, with deep trust in your heart and soul, offering my resources and compassion.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself?
Helping individuals discover their own innate wisdom is the core of my practice. I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices. Otis, my therapy dog loves being in the office if you’d like a four-legged companion to join you.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself?
Helping individuals discover their own innate wisdom is the core of my practice. I practice using a person-centered wellness model approach to psychotherapy, which integrates contemplative practice, mindfulness, somatic therapies, and strength-based practices. Otis, my therapy dog loves being in the office if you’d like a four-legged companion to join you.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
Rooted in contemplative psychotherapy, my work supports nervous system regulation by bringing awareness to emotions and their physical expression. This can help you develop insight, self-compassion, and stability, even in the midst of uncertainty. I’m not here to “fix” you, but to help you reconnect with your own clarity, resilience, and inherent wisdom.
I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
Rooted in contemplative psychotherapy, my work supports nervous system regulation by bringing awareness to emotions and their physical expression. This can help you develop insight, self-compassion, and stability, even in the midst of uncertainty. I’m not here to “fix” you, but to help you reconnect with your own clarity, resilience, and inherent wisdom.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Nostoura | Psychotherapy by Shannon Browning
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity.
Nostoura is a space where psychology meets spirituality, where your struggles are understood as invitations to transformation. Our work together will integrate depth psychology, astrological wisdom, and liberatory practice to support your homecoming. We'll explore the unconscious patterns, early experiences, and systemic forces that have shaped you.
You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity.
Nostoura is a space where psychology meets spirituality, where your struggles are understood as invitations to transformation. Our work together will integrate depth psychology, astrological wisdom, and liberatory practice to support your homecoming. We'll explore the unconscious patterns, early experiences, and systemic forces that have shaped you.
More Therapists Nearby
Life can become overwhelming, and it’s easy to feel stuck between worrying about the future and replaying the past. Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live. Therapy offers a safe, supportive, collaborative, and nonjudgmental space to slow down, breathe, understand the emotional weight of what you’re carrying, and begin to heal. My goal is to help you learn to give yourself grace, build resilience, challenge self-negative thoughts and recognize that you are not defined by your past or the expectations of others.
Life can become overwhelming, and it’s easy to feel stuck between worrying about the future and replaying the past. Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live. Therapy offers a safe, supportive, collaborative, and nonjudgmental space to slow down, breathe, understand the emotional weight of what you’re carrying, and begin to heal. My goal is to help you learn to give yourself grace, build resilience, challenge self-negative thoughts and recognize that you are not defined by your past or the expectations of others.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
I am a Licensed Clinical Social Worker. I am originally from the UK where I worked with children and young adults in the foster care system who had experienced complex trauma, alongside supporting their carers. I now live in Colorado Springs and practice as a clinical social worker. I am experienced in working with children, families, and adults and have specialist experience in working within the areas of foster care, adoption, trauma and loss as well as anxiety and depression. I also work with individuals and couples experiencing fertility issues.
Are you dealing with anxiety, depression, or something else that is getting in your way of growth or happiness? I like a positive approach to therapy, and I strive to build a trust-based relationship that allows you to go at the pace that is comfortable for you. Most clients see results within two to six sessions.
Are you dealing with anxiety, depression, or something else that is getting in your way of growth or happiness? I like a positive approach to therapy, and I strive to build a trust-based relationship that allows you to go at the pace that is comfortable for you. Most clients see results within two to six sessions.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions.
Humans are complex, so I look at the whole person, including your environment and experiences, when treating anxiety, depression, trauma, or other mental health issues. I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions. We work together to set goals for counseling, process what you have been experiencing, and recognize and develop the strengths and supports that can get you to a place that feels better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
Online Therapists
I specialize in working with men experiencing unwanted sexual behavior, anxiety, depression, anger, stress, trauma, and relationship challenges to name a few. I also have extensive experience working with women experiencing anxiety, depression, trauma symptoms, and grief. Lastly, I specialize in marriage counseling and love the process of helping couples address underlying issues in the marriage that are hindering trust and connection.
I specialize in working with men experiencing unwanted sexual behavior, anxiety, depression, anger, stress, trauma, and relationship challenges to name a few. I also have extensive experience working with women experiencing anxiety, depression, trauma symptoms, and grief. Lastly, I specialize in marriage counseling and love the process of helping couples address underlying issues in the marriage that are hindering trust and connection.
Hi, my name is Dr. Cindy Seabert. Finding the right therapist is an important step and I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a space where you feel comfortable being yourself- without judgement- and feel supported in the work we do together.
I earned my Bachelor of Science degree in Psychology from Colorado State University in 1991 and completed my Doctorate in Clinical Psychology at the University of Denver in 1996.
Hi, my name is Dr. Cindy Seabert. Finding the right therapist is an important step and I believe therapy works best when you feel truly seen, heard, and understood. I strive to create a space where you feel comfortable being yourself- without judgement- and feel supported in the work we do together.
I earned my Bachelor of Science degree in Psychology from Colorado State University in 1991 and completed my Doctorate in Clinical Psychology at the University of Denver in 1996.
Margaret Lee Lovelace
Clinical Social Work/Therapist, LCSW, ACSW
1 Endorsed
Colorado Springs, CO 80903
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
Life can be difficult, whether it is due to emotions, relationships or events. I believe that psychotherapy can help in providing gentle support and a knowledgeable perspective. I have been trained in modalities that can help shift thoughts, emotions and behaviors. We can work together to help you have a happier, more fulfilling life.
Hi there! I'm Logan. As your therapist I aim to provide a safe, accepting environment for you to process and gain skills to cope with anything you're going through. I hope to help you see your value in our work together. I currently have openings for telehealth sessions and would love to connect with you!
Hi there! I'm Logan. As your therapist I aim to provide a safe, accepting environment for you to process and gain skills to cope with anything you're going through. I hope to help you see your value in our work together. I currently have openings for telehealth sessions and would love to connect with you!
Sarah
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
1 Endorsed
Canon City, CO 81212
Waitlist for new clients
Sometimes it can feel like there are endless walls, whether that be navigating difficulties in our daily lives, moving through life transitions, or the same overwhelming thoughts that pattern our experiences.
I work with adolescents and adults who are experiencing an array of mental health symptoms. It is my goal to create a safe and supportive space for clients to process complex emotions, foster resilience, build self-awareness and coping skills, and tap into your innate potential; all through art therapy, mindfulness, talk therapy or a mix!
Sometimes it can feel like there are endless walls, whether that be navigating difficulties in our daily lives, moving through life transitions, or the same overwhelming thoughts that pattern our experiences.
I work with adolescents and adults who are experiencing an array of mental health symptoms. It is my goal to create a safe and supportive space for clients to process complex emotions, foster resilience, build self-awareness and coping skills, and tap into your innate potential; all through art therapy, mindfulness, talk therapy or a mix!
Peak Psychological Services- Amber Lloyd
Clinical Social Work/Therapist, LCSW
Colorado Springs, CO 80903
Therapy for me means that we are two people in a room trying to work through issues and struggles. I maintain that viewpoint throughout our working relationship together and believe that therapy can look a myriad of different ways. Together, you and I will determine what therapy should look like, what goals are appropriate, and how we can facilitate healing for you! My ideal clients are clients with a willingness to try. Showing up authentically and genuinely is of the utmost importance when you are trying to work on yourself.
Therapy for me means that we are two people in a room trying to work through issues and struggles. I maintain that viewpoint throughout our working relationship together and believe that therapy can look a myriad of different ways. Together, you and I will determine what therapy should look like, what goals are appropriate, and how we can facilitate healing for you! My ideal clients are clients with a willingness to try. Showing up authentically and genuinely is of the utmost importance when you are trying to work on yourself.
Phoenix Flight Counseling and Consulting
Licensed Professional Counselor, LPC, LAC, MAC, EMDR-t
1 Endorsed
Colorado Springs, CO 80935
Waitlist for new clients
If you’re feeling confused, unsure, or needing a listening ear… come talk to me! While I’m always studying the mind and it’s functions, I have over 13+ years of experience. I’ve worked with individuals and couples with cognitive deficits, psychosis, depression, PTSD, martial issues, and mood disorders, etc. I have experience in several different modalities, but I specialize in what works best for the individuals I’m serving. Making myopic decisions are not in my practice. I like to focus on inclusion for treatment to help ameliorate anxieties surrounding making life changes. My motto is, change won’t come until you come to change.
If you’re feeling confused, unsure, or needing a listening ear… come talk to me! While I’m always studying the mind and it’s functions, I have over 13+ years of experience. I’ve worked with individuals and couples with cognitive deficits, psychosis, depression, PTSD, martial issues, and mood disorders, etc. I have experience in several different modalities, but I specialize in what works best for the individuals I’m serving. Making myopic decisions are not in my practice. I like to focus on inclusion for treatment to help ameliorate anxieties surrounding making life changes. My motto is, change won’t come until you come to change.
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
We, as humans, have an incredible potential for growth, but we often find life difficult; we feel stuck, alone, and uncertain. I believe that when we work through the hard things, we can find healing. I strive to create counseling relationships based on safety, trust, and hope, where people are accepted and challenged to grow in new and meaningful ways. I believe counseling is an opportunity to work through pain and suffering, develop resiliency which can be carried forward into life, and experience healing, freedom, purpose, and self-acceptance.
