Couples Therapists in Crestone, CO
My Specialty is trauma and relationship issues.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
My Specialty is trauma and relationship issues.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
These are the primary tools I use when partnering with clients to heal their traumas, developmental wounds, addictions, and relationship injuries.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
These are the primary tools I use when partnering with clients to heal their traumas, developmental wounds, addictions, and relationship injuries.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
Hello, my work specializes in trauma informed care and spiritually focused counseling. I am trained in EMDR and Somatic Experiencing. I have learned throughout the years that thorough healing comes not only from addressing our wounds and traumas but from a deep exploration of what we have decided about ourselves and our place in the world. I am highly valued as a compassionate, competent therapist who will provide understanding and skills that support moving through and coping with traumatic events/responses recent and past, and the spiritual evolution born out of traumatic wounds.
I enjoy working with couples.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
I enjoy working with couples.
Some of life's dilemmas require a conversation to resolve. A conversation that weaves past and present, fantasy and reality, desire and inhibition to form a detailed understanding of one's life. An understanding that allows us to think decisions through so we can decide what we want and how to go about getting there. This often starts with a stronger ability to say no to what we don’t want, but then transforms into a confidence to say yes to what we do want. Sometimes it’s trauma. Sometimes it’s how we think and feel. Sometimes it’s just putting ourselves last through self-destructive behavior.
Nostoura | Psychotherapy by Shannon Browning
Licensed Professional Counselor Candidate, MA, LPCC
Online Only
I support both individuals and couples through trauma, spiritual inquiry, and chronic illness.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
I support both individuals and couples through trauma, spiritual inquiry, and chronic illness.
You're searching for a way home to yourself, but you're not even sure who that is. Maybe you're carrying patterns that no longer serve you or questioning who you are beneath the roles you've been taught to play. You might be navigating a life transition, wrestling with questions of meaning and purpose, or feeling disconnected from your own authenticity. Maybe traditional therapy hasn't always honored the fullness of who you are and you're looking for something deeper. Enter Nostoura.
I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
Rooted in contemplative psychotherapy, my work supports nervous system regulation by bringing awareness to emotions and their physical expression. This can help you develop insight, self-compassion, and stability, even in the midst of uncertainty. I’m not here to “fix” you, but to help you reconnect with your own clarity, resilience, and inherent wisdom.
I work with individuals and couples navigating anxiety, depression, relationship challenges, high stress, and life transitions.
Rooted in contemplative psychotherapy, my work supports nervous system regulation by bringing awareness to emotions and their physical expression. This can help you develop insight, self-compassion, and stability, even in the midst of uncertainty. I’m not here to “fix” you, but to help you reconnect with your own clarity, resilience, and inherent wisdom.
We all deserve to live a life that you feel passionate about and to engage authentically in your life and your relationships.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
We all deserve to live a life that you feel passionate about and to engage authentically in your life and your relationships.
Do you ever find yourself questioning if there is more to life, going through a life transition, or simply not feeling quite like yourself? You are not alone. These feelings are a natural part of being human, and there are times when we all need some extra support in our lives. I firmly believe that healing is attainable for those who have the desire, the necessary support, and the willingness to actively engage in their path towards well-being. Life presents us with various chances to explore ourselves and evolve through our encounters.
More Therapists Nearby
Catherine Desponett
Marriage & Family Therapist, LMFT, LAC, SAP, PRE, ACS
1 Endorsed
Cotopaxi, CO 81223
I can understand how situations affected you and can quickly establish rapport, effectively develop professional and therapeutic relationships built on trust, while validating your feelings safely overcome personal obstacles.
An ideal client can be described as one who finds solutions to their problems or needs with my guidance. This individual is motivated towards their overall well being and goals and are less likely to drop out of treatment. People who really need serious help right now. If it is trauma, addiction, or deep grief, or a very scary physical diagnosis, or emotional emergency, Individuals dedicated to do their work, to take concepts and practice them daily in their life while challenging their behaviors to support their identified values.
I can understand how situations affected you and can quickly establish rapport, effectively develop professional and therapeutic relationships built on trust, while validating your feelings safely overcome personal obstacles.
An ideal client can be described as one who finds solutions to their problems or needs with my guidance. This individual is motivated towards their overall well being and goals and are less likely to drop out of treatment. People who really need serious help right now. If it is trauma, addiction, or deep grief, or a very scary physical diagnosis, or emotional emergency, Individuals dedicated to do their work, to take concepts and practice them daily in their life while challenging their behaviors to support their identified values.
Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live.
As a board-certified clinical and prescribing psychologist with more than 16 years of experience, I utilize evidence-based psychotherapy and work alongside you—not as an expert telling you what to do, but as a partner working with and helping you to understand your patterns, strengthen your coping skills, and move toward meaningful and lasting change.
Stress, trauma, anxiety, self-defeating thoughts or depression can leave you feeling disconnected from yourself, your relationships, and the life you want to live.
As a board-certified clinical and prescribing psychologist with more than 16 years of experience, I utilize evidence-based psychotherapy and work alongside you—not as an expert telling you what to do, but as a partner working with and helping you to understand your patterns, strengthen your coping skills, and move toward meaningful and lasting change.
I work with individuals and couples on issues including depression, anxiety, grief, relationship building and conflict resolution, stress relief, and enhancing overall wellness.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I work with individuals and couples on issues including depression, anxiety, grief, relationship building and conflict resolution, stress relief, and enhancing overall wellness.
I strongly believe people are able to overcome any challenge in life. Sometimes, we may want help to get through it. Reaching out can be a difficult and important step forward. I can offer you a comfortable, welcoming place to talk about the things that are important to you and plan for how to really find satisfaction and joy in your life. Therapy isn't just about your struggles; it's also about your hopes and your strengths. We will work together towards meeting your goals to help you feel better.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
I graduated in 2022 with my Master’s Degree in Social Work from the University of Oklahoma. Since starting my therapy career, I have worked with children, adolescents, and adults experiencing ADHD, ODD, Depression, Anxiety, Attachment Disorder, Panic Disorder, Personality Disorder, Substance Abuse and Suicidal Ideation. I have also worked with teens in JDAP programs and with clients on probation for substance abuse and anger management.
Hi there, I'm Constance! I am a Licensed Professional Counselor who has been practicing in Colorado since 2011. I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.
Hi there, I'm Constance! I am a Licensed Professional Counselor who has been practicing in Colorado since 2011. I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
I like a positive approach to therapy, and I strive to build a trust-based relationship that allows you to go at the pace that is comfortable for you.
I am a licensed board-certified counselor and will actively listen and guide you to learn ways to cope with stressful situations, identify ways to manage emotions, and find new ways to communicate, cope, and overcome. I use proven methods like cognitive and behavioral therapy (CBT), client focused, and an eclectic approach to meet YOUR needs.
I like a positive approach to therapy, and I strive to build a trust-based relationship that allows you to go at the pace that is comfortable for you.
I am a licensed board-certified counselor and will actively listen and guide you to learn ways to cope with stressful situations, identify ways to manage emotions, and find new ways to communicate, cope, and overcome. I use proven methods like cognitive and behavioral therapy (CBT), client focused, and an eclectic approach to meet YOUR needs.
I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions. I can provide strategies for identifying and changing thoughts or behaviors that don't serve you and coping skills that can provide relief and increase your resilience while you are healing.
I often guide clients in exploring their identities, values, and beliefs so you can build self-worth, set boundaries that improve relationships, and make authentic decisions.
I am passionate about supporting you through the complexities we all face in our relationships and life transitions. I can provide strategies for identifying and changing thoughts or behaviors that don't serve you and coping skills that can provide relief and increase your resilience while you are healing.
Elkwood Counseling
Licensed Professional Counselor, MA, LPC, LAC
Westcliffe, CO 81252
Not accepting new clients
By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
My focus is on issues that can impact our ability to successfully relate to our family, friends, and co-workers. Become that person that your dog already thinks you are! I have experience with couples/families, adolescents, dual diagnosis, and substance abuse that can be applied to create a plan for your comfort and success.
By providing a caring and empathetic approach, I can offer support and guidance to address issues that may include relationships, grief and loss, family conflict, and addictions.
My focus is on issues that can impact our ability to successfully relate to our family, friends, and co-workers. Become that person that your dog already thinks you are! I have experience with couples/families, adolescents, dual diagnosis, and substance abuse that can be applied to create a plan for your comfort and success.
Online Therapists
I have worked with couples, individuals and families.
I enjoy my profession. I love working with people. I feel it is an honor that I get to share their experiences. I learn from my clients and I feel they make me a better person. It is their lives and circumstances that make me want to be a better therapist. I believe we are here to help each other, support one another, and educate one another.
I have worked with couples, individuals and families.
I enjoy my profession. I love working with people. I feel it is an honor that I get to share their experiences. I learn from my clients and I feel they make me a better person. It is their lives and circumstances that make me want to be a better therapist. I believe we are here to help each other, support one another, and educate one another.
Colorado Mindfulness Associates
Licensed Professional Counselor, MA, LPC-S, LAC
Colorado Springs, CO 80920
Our specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and family issues.
Hello! We believe that treatment should be tailored to the individual client's needs, strengths, and goals. Our therapists have training in multiple theoretical approaches, and are dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. We believe that when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
Our specialties include complex trauma, depression, personality disorders, anxiety, grief, relationship issues, addictions, and family issues.
Hello! We believe that treatment should be tailored to the individual client's needs, strengths, and goals. Our therapists have training in multiple theoretical approaches, and are dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. We believe that when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
As a provider, I offer a safe, nonjudgmental space where clients set the direction and we move at a pace that supports their safety and readiness. I help them identify their strengths, clarify their goals, and build practical tools to manage whatever is in their path. My role is to walk alongside them.
They want support that honors their voice, builds on their strengths, and helps them focus on what matters most, whether that is healing, rebuilding relationships or creating stability.
As a provider, I offer a safe, nonjudgmental space where clients set the direction and we move at a pace that supports their safety and readiness. I help them identify their strengths, clarify their goals, and build practical tools to manage whatever is in their path. My role is to walk alongside them.
Formation Counseling Center
Licensed Professional Counselor, LPC's, LPCC's, EMDR, Interns
Colorado Springs, CO 80903
Each person’s story is shaped by the people, relationships, and experiences in their life.
Our team of highly trained therapists provide compassionate care for individuals, couples, families, teenagers and children. We walk alongside you to heal and cultivate a life that feels more whole, meaningful, with increased resilience, and growth. Whether in-person or virtually, we are here to support you.
Each person’s story is shaped by the people, relationships, and experiences in their life.
Our team of highly trained therapists provide compassionate care for individuals, couples, families, teenagers and children. We walk alongside you to heal and cultivate a life that feels more whole, meaningful, with increased resilience, and growth. Whether in-person or virtually, we are here to support you.
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See More Therapists FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.