Biofeedback Therapists in Crestone, CO
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
Are you struggling with anxiety, depression, or the lingering effects of trauma? Do you feel overwhelmed, stuck, or disconnected from yourself and others? You're not alone.
Imagine a fly beating itself against a window. It thinks if it just tries harder it can reach the light, achieve freedom, but no matter how hard it tries it can't escape. The sad part of this story is there is an open door right behind it.
My job is to show you the skills and steps to turn around and find the doorway to freedom from the stuck places our nervous systems have been locked into.
More Therapists Nearby
Living with an unfocused, chaotic and underperforming brain can be overwhelming and frustrating, often leading to a decline in the ability to function in many areas of our lives. At Harmonized Brain Centers, we understand how challenging and debilitating this can be and offer a proven, safe, drug free and effective approach to help you achieve a harmonized brain. To get started with our services, give us a call.
Living with an unfocused, chaotic and underperforming brain can be overwhelming and frustrating, often leading to a decline in the ability to function in many areas of our lives. At Harmonized Brain Centers, we understand how challenging and debilitating this can be and offer a proven, safe, drug free and effective approach to help you achieve a harmonized brain. To get started with our services, give us a call.
Online Therapists
Carol Fullerton Myers
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Colorado Springs, CO 80905
Waitlist for new clients
I want to help people who want to help themselves to have a more joyful and hopeful life. My focus is on your strengths, as I believe if we focus on our strengths, it is easier to overcome our challenges. As a counselor and a former school counselor and teacher, I have worked with adults, teens and children from all walks of life, including military and their families. I am empathetic and compassionate. My goal is that you gain more hope when working with me. I am grateful for every client I work with.
I want to help people who want to help themselves to have a more joyful and hopeful life. My focus is on your strengths, as I believe if we focus on our strengths, it is easier to overcome our challenges. As a counselor and a former school counselor and teacher, I have worked with adults, teens and children from all walks of life, including military and their families. I am empathetic and compassionate. My goal is that you gain more hope when working with me. I am grateful for every client I work with.
Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.
Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.
I love to help individuals improve their quality of life by teaching them healthy coping skills, managing emotions, and processing traumas. I believe you are an expert in your own life and my role is to provide support, understanding, and validation, while also helping to navigate through conflict resolution and problem solving. My approach to therapy is strength based and client centered. I meet every client where they are with unconditional positive regard and am honored when given the chance to work with individuals through their therapy journey.
I love to help individuals improve their quality of life by teaching them healthy coping skills, managing emotions, and processing traumas. I believe you are an expert in your own life and my role is to provide support, understanding, and validation, while also helping to navigate through conflict resolution and problem solving. My approach to therapy is strength based and client centered. I meet every client where they are with unconditional positive regard and am honored when given the chance to work with individuals through their therapy journey.
In this age of fortitude, where new evolving experiences are accompanied by stress and anxieties of the world, resiliency and perseverance are a true necessity of life. Obstacles and adverse experience truly shape individual traits of excellence that reveal a commitment and dedication to personal growth. We all have a choice or role to play when overcoming these challenges of life. Individuals need a positive support system to walk with them in the face of these challenges. When these individuals commit to this self-care, accompanied by a mental health clinician, life changing work can begin.
In this age of fortitude, where new evolving experiences are accompanied by stress and anxieties of the world, resiliency and perseverance are a true necessity of life. Obstacles and adverse experience truly shape individual traits of excellence that reveal a commitment and dedication to personal growth. We all have a choice or role to play when overcoming these challenges of life. Individuals need a positive support system to walk with them in the face of these challenges. When these individuals commit to this self-care, accompanied by a mental health clinician, life changing work can begin.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated CBT and insight-oriented therapy for anxiety and depression. I also offer supervision of licensed and pre-licensed mental health professionals.
I'm a Board-Certified psychologist with over 30 years of experience. I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated CBT and insight-oriented therapy for anxiety and depression. I also offer supervision of licensed and pre-licensed mental health professionals.
I am a Licensed Professional Counselor and have been practicing in the field for over 40 years. I have worked with both adolescents and adults with a wide range of concerns including anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues, and parenting difficulties.
I am a Licensed Professional Counselor and have been practicing in the field for over 40 years. I have worked with both adolescents and adults with a wide range of concerns including anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues, and parenting difficulties.
Maggie (Malgorzata) Nussbaum
Marriage & Family Therapist, LCMFT, LMFT, LAC
Colorado Springs, CO 80921
Welcome! I’m a dedicated and compassionate psychotherapist committed to supporting individuals, couples, and families through all stages of life. With a deep respect for the uniqueness of each client, I provide a safe, nonjudgmental space where healing, growth, and self-discovery can flourish.
My practice spans a wide range of concerns, including anxiety, relationship challenges, life transitions, trauma, and personal development. I work with children, adolescents, adults, and older andults each approach to meet your developmental needs and personal goals.
Welcome! I’m a dedicated and compassionate psychotherapist committed to supporting individuals, couples, and families through all stages of life. With a deep respect for the uniqueness of each client, I provide a safe, nonjudgmental space where healing, growth, and self-discovery can flourish.
My practice spans a wide range of concerns, including anxiety, relationship challenges, life transitions, trauma, and personal development. I work with children, adolescents, adults, and older andults each approach to meet your developmental needs and personal goals.
I commend you for seeking out therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
I commend you for seeking out therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you feel depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you feel reactive and on edge or feel like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you feel like traditional talk therapy is not enough, then you have definitely come to the right place!
Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you feel depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you feel reactive and on edge or feel like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you feel like traditional talk therapy is not enough, then you have definitely come to the right place!
Matthew Junglas
Licensed Professional Counselor, MS, LPC, NCC, CDBT, CPD
2 Endorsed
Colorado Springs, CO 80918
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
Hello old friend, we may have never met, but I've seen your pain. The journey from suffering to satisfaction can be a long, uncertain, and winding road. It’s never set. But it's almost always worth it. If you’re ready, I’d like to share that journey with you. I may be able to help you find the peace and freedom that seem so tough to find. If you’re ready to explore your story with me. It’s probably much easier than you think. I can handle the neurobiology and therapeutic interventions, you bring a story and an open mind/heart.
My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You.
My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You.
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
In today’s world there is a great deal of pressure to be perfect. Because of this, it is sometimes easy to feel as if we are failing miserably while everyone else has life pulled together. We spend so much time taking care of everyone around us that we forget to take care of ourselves. With a deep and heartfelt compassion for those I serve, my aim is to help create an environment in which healing and insight can take place. Oftentimes the hardest first step is to reach out for help. Whether you are looking for extra support during a challenging time or wanting a change, I’d love to support you along the way.
In today’s world there is a great deal of pressure to be perfect. Because of this, it is sometimes easy to feel as if we are failing miserably while everyone else has life pulled together. We spend so much time taking care of everyone around us that we forget to take care of ourselves. With a deep and heartfelt compassion for those I serve, my aim is to help create an environment in which healing and insight can take place. Oftentimes the hardest first step is to reach out for help. Whether you are looking for extra support during a challenging time or wanting a change, I’d love to support you along the way.
Seed of Change Counseling & Neurotherapy Service
Psychologist, LPC, PsyD
1 Endorsed
Colorado Springs, CO 80917
Whether you are dealing with depression, anxiety, difficult relationships, past traumas, or problematic ways of coping, we're here to help. At Seed of Change Counseling Services, we approach treatment by on you as a complete, whole, and wise person. This means we will talk about not only your difficulties, but your strengths. Not only your thoughts and emotions, but your physical well-being. In counseling, it is our relationship that provides a safe place to explore change. By working together collaboratively today, we will plant the seeds that will help you grow.
Whether you are dealing with depression, anxiety, difficult relationships, past traumas, or problematic ways of coping, we're here to help. At Seed of Change Counseling Services, we approach treatment by on you as a complete, whole, and wise person. This means we will talk about not only your difficulties, but your strengths. Not only your thoughts and emotions, but your physical well-being. In counseling, it is our relationship that provides a safe place to explore change. By working together collaboratively today, we will plant the seeds that will help you grow.
I have 14 years working in the mental health field and am trained in DBT, SFBT, ACT, and CBT, as well as being certified in Heartmath/ Biofeedback, and CPT.
I work with individuals 18+, and I am deeply committed to supporting people on their journey. I specialize in trauma. If you are struggling with issues of past childhood trauma, identity issues, relationship concerns, anxiety, depression, or simply feeling overwhelmed with life, you're in the right place! I’m here to help you move forward with confidence and clarity.
Everyone deserves the opportunity to heal, and I’m committed to walking with you on your journey to take control of your life and process your trauma.
Being a therapist of color, I am able to understand the unique challenges for BIPOC members of the community, as well.
I have 14 years working in the mental health field and am trained in DBT, SFBT, ACT, and CBT, as well as being certified in Heartmath/ Biofeedback, and CPT.
I work with individuals 18+, and I am deeply committed to supporting people on their journey. I specialize in trauma. If you are struggling with issues of past childhood trauma, identity issues, relationship concerns, anxiety, depression, or simply feeling overwhelmed with life, you're in the right place! I’m here to help you move forward with confidence and clarity.
Everyone deserves the opportunity to heal, and I’m committed to walking with you on your journey to take control of your life and process your trauma.
Being a therapist of color, I am able to understand the unique challenges for BIPOC members of the community, as well.
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, MFT, LAC, PMHNP
2 Endorsed
Online Only
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Children are an ever changing puzzle. Their behaviors can change as quickly as their moods! I have a passion for helping kids and their families optimize their strengths and grow through adversity. With my background in pediatric Neuropsychology, I can offer insights for children with typical developmental needs and when neurodivergence affects their functioning. If you're seeking compassionate, knowledgeable care rooted in science and focused on real-world outcomes, I’d be honored to work with your family.
Please visit my website for additional information: NeuroBehaviorSolutions
Children are an ever changing puzzle. Their behaviors can change as quickly as their moods! I have a passion for helping kids and their families optimize their strengths and grow through adversity. With my background in pediatric Neuropsychology, I can offer insights for children with typical developmental needs and when neurodivergence affects their functioning. If you're seeking compassionate, knowledgeable care rooted in science and focused on real-world outcomes, I’d be honored to work with your family.
Please visit my website for additional information: NeuroBehaviorSolutions
I believe in the power of compassionate, empathetic therapeutic relationship is a foundation for effective counseling. My motivation comes from witnessing the resilience of my clients as they navigate their journeys toward a healing period. I'm grateful for the opportunity to support others in overcoming challenges and achieving their personal goals. Through a collaborative and client centered approach, I strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies and build a more fulfilling life.
I believe in the power of compassionate, empathetic therapeutic relationship is a foundation for effective counseling. My motivation comes from witnessing the resilience of my clients as they navigate their journeys toward a healing period. I'm grateful for the opportunity to support others in overcoming challenges and achieving their personal goals. Through a collaborative and client centered approach, I strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies and build a more fulfilling life.
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See More Therapists Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.