Women's Issues Therapists in Colorado Springs, CO
I serve individuals and families in the perinatal season, including those facing infertility, pregnancy loss, and postpartum mental health concerns. Clients often feel overwhelmed, grieving, or unseen. I provide trauma-informed, compassionate care that emphasizes validation and support. I help clients process grief, reduce anxiety and depression, and rebuild connection to self and others so they can move forward with strength and meaning.
I serve individuals and families in the perinatal season, including those facing infertility, pregnancy loss, and postpartum mental health concerns. Clients often feel overwhelmed, grieving, or unseen. I provide trauma-informed, compassionate care that emphasizes validation and support. I help clients process grief, reduce anxiety and depression, and rebuild connection to self and others so they can move forward with strength and meaning.
Andrea Spencer
Licensed Professional Counselor, MS, LPC,ACS, MFTC
1 Endorsed
Colorado Springs, CO 80918
I am a Licensed Professional Counselor and Approved Clinical Supervisor in Colorado. I provide counseling for adults (ages 18+), with a focus on helping clients navigate trauma, life transitions, and emotional challenges.
My therapeutic work is grounded in a systemic and client-centered approach, emphasizing collaboration, empowerment, and compassion. I strive to meet each person where they are, offering a safe, welcoming space to explore their experiences, gain insight, and create meaningful change.
I am a Licensed Professional Counselor and Approved Clinical Supervisor in Colorado. I provide counseling for adults (ages 18+), with a focus on helping clients navigate trauma, life transitions, and emotional challenges.
My therapeutic work is grounded in a systemic and client-centered approach, emphasizing collaboration, empowerment, and compassion. I strive to meet each person where they are, offering a safe, welcoming space to explore their experiences, gain insight, and create meaningful change.
You’re the one everyone relies on.
The responsible one. The strong one. The one who keeps it all together—even when it feels like too much.
If you’re a caregiver or someone who struggles with anxiety, you may be used to putting yourself last. You push through, overthink, and carry more than most people realize. And even when things look “fine” on the outside, your mind doesn’t shut off, your body feels tense, and it’s hard to truly relax.
I specialize in working with caregivers and high-functioning individuals who are feeling overwhelmed, anxious, and emotionally exhausted.
You’re the one everyone relies on.
The responsible one. The strong one. The one who keeps it all together—even when it feels like too much.
If you’re a caregiver or someone who struggles with anxiety, you may be used to putting yourself last. You push through, overthink, and carry more than most people realize. And even when things look “fine” on the outside, your mind doesn’t shut off, your body feels tense, and it’s hard to truly relax.
I specialize in working with caregivers and high-functioning individuals who are feeling overwhelmed, anxious, and emotionally exhausted.
I hold a particular passion for helping people find clarity, balance, & restoration in a world that often asks more of them than it gives. My approach creates space to reconnect with your voice, boundaries, & identity without apology. I help individuals overcome shame, manage stress effectively, reduce anxiety, & define a strong, grounded sense of self. Many emotional struggles are rooted in unexamined shame narratives & chronic stress patterns that disconnect people from their authentic identity. Let's untangle those narratives, build emotional resilience, and move toward lives of authenticity rather than fear.
I hold a particular passion for helping people find clarity, balance, & restoration in a world that often asks more of them than it gives. My approach creates space to reconnect with your voice, boundaries, & identity without apology. I help individuals overcome shame, manage stress effectively, reduce anxiety, & define a strong, grounded sense of self. Many emotional struggles are rooted in unexamined shame narratives & chronic stress patterns that disconnect people from their authentic identity. Let's untangle those narratives, build emotional resilience, and move toward lives of authenticity rather than fear.
Julia Walker
Licensed Professional Counselor, LPC, NCC
7 Endorsed
Colorado Springs, CO 80909
Waitlist for new clients
Hello and welcome! My name is Julia Walker and I am an LPC at Project Ember Initiative honored to work with children, adolescents, and adults of all ages. I enjoy working with those who are struggling with self-confidence issues, identity exploration, interpersonal conflict, and symptoms of trauma. I have experience working with survivors of sexual assault and have found this to be a passion area of mine, as well.
Hello and welcome! My name is Julia Walker and I am an LPC at Project Ember Initiative honored to work with children, adolescents, and adults of all ages. I enjoy working with those who are struggling with self-confidence issues, identity exploration, interpersonal conflict, and symptoms of trauma. I have experience working with survivors of sexual assault and have found this to be a passion area of mine, as well.
I work with women navigating pregnancy, postpartum, and early motherhood. Many feel overwhelmed, anxious, or unlike themselves after welcoming a baby. They may be adjusting to sleep deprivation, identity shifts, relationship changes, or the pressure to “do it all well.” Some are experiencing postpartum anxiety or depression, while others feel stretched and need a place to process this season. I offer a warm, steady space to slow down, make sense of what you're carrying, and move forward with more clarity and support. And for those who desire it, Christ-centered care that gently integrates faith into the healing process is available.
I work with women navigating pregnancy, postpartum, and early motherhood. Many feel overwhelmed, anxious, or unlike themselves after welcoming a baby. They may be adjusting to sleep deprivation, identity shifts, relationship changes, or the pressure to “do it all well.” Some are experiencing postpartum anxiety or depression, while others feel stretched and need a place to process this season. I offer a warm, steady space to slow down, make sense of what you're carrying, and move forward with more clarity and support. And for those who desire it, Christ-centered care that gently integrates faith into the healing process is available.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
If you are a person in Colorado or Oregon and have a desire to heal from past trauma or attachment wounds, I would love to be a part of your journey. I am a Licensed Professional Counselor in both Colorado and Oregon and provide fully remote teletherapy services to clients in both states. My goal with Embrace Today Counseling is to create a safe space where trauma and attachment wounds can be interacted with and healed in a way that allows the client to feel completely aligned, stable, and confident. Clinically I practice from a trauma informed, whole person perspective and believe that the client is the expert on themselves.
ADHD & Anxiety Therapy for Women in Colorado
Licensed Professional Counselor, LPC
1 Endorsed
Colorado Springs, CO 80903
Feeling like it's all just too much? Racing thoughts and constant worries that you just can't seem to stop? You feel restless, tired and anxious. Your partner doesn't seem to understand you. You have tried self-help books, groups or apps, but none of these are helping you to get where you want to be. If that sounds familiar, you are not alone.
I am Katrin Segeletz. As an LPC in Colorado specializing in ADHD and Anxiety, I work with high-functioning women who have mastered the art of holding everything together, but at the expense of their own well-being.
Feeling like it's all just too much? Racing thoughts and constant worries that you just can't seem to stop? You feel restless, tired and anxious. Your partner doesn't seem to understand you. You have tried self-help books, groups or apps, but none of these are helping you to get where you want to be. If that sounds familiar, you are not alone.
I am Katrin Segeletz. As an LPC in Colorado specializing in ADHD and Anxiety, I work with high-functioning women who have mastered the art of holding everything together, but at the expense of their own well-being.
Life is a journey that often brings bumps/challenges, sometimes when we are small or as adults. In becoming a parent, your life can include fertility challenges, loss, figuring out how to still be you; let's not forget postpartum depression, anxiety, & perinatal trauma. You don’t have to face past or current difficulties alone; wherever life has been hard, having a trusted person who can use their care & expertise to walk alongside you can be one of your best decisions. I am passionate about being one of those people. With 20 years of supporting others, I've developed specialized skills to help guide us to the best you.
Life is a journey that often brings bumps/challenges, sometimes when we are small or as adults. In becoming a parent, your life can include fertility challenges, loss, figuring out how to still be you; let's not forget postpartum depression, anxiety, & perinatal trauma. You don’t have to face past or current difficulties alone; wherever life has been hard, having a trusted person who can use their care & expertise to walk alongside you can be one of your best decisions. I am passionate about being one of those people. With 20 years of supporting others, I've developed specialized skills to help guide us to the best you.
Life is sometimes a struggle but you are not alone. Just by reading this, you have taken the most difficult step--reaching out. Whatever your struggle--a difficult relationship, loss or change, painful memories, or you're not sure--I can help. Are you feeling sad, angry, overwhelmed, or powerless? Perhaps low self-esteem, anxiety, addiction, depression, or fear block you from moving forward. My focus is to provide a safe place to be heard, understood, and supported. We will work together to find answers, direction, and peace. My own healing journey shapes my approach with compassion, empathy, and insights--all without judgment.
Life is sometimes a struggle but you are not alone. Just by reading this, you have taken the most difficult step--reaching out. Whatever your struggle--a difficult relationship, loss or change, painful memories, or you're not sure--I can help. Are you feeling sad, angry, overwhelmed, or powerless? Perhaps low self-esteem, anxiety, addiction, depression, or fear block you from moving forward. My focus is to provide a safe place to be heard, understood, and supported. We will work together to find answers, direction, and peace. My own healing journey shapes my approach with compassion, empathy, and insights--all without judgment.
Bailey Anderson
Licensed Professional Counselor, MA, LPC, RPT ™️, NCC
2 Endorsed
Colorado Springs, CO 80920
Waitlist for new clients
Carl Rogers said, “People are just as wonderful as sunsets if you let them be.” Carl Rogers' words have influenced my approach to therapy. Every client has unique challenges and perspective that requires unique therapy. I combine Person Centered Therapy, Behavior Therapy, and Play Therapy techniques. When working with adolescents and adults, I approach our work through a Person Centered lens and believe you are the expert in your own life. Children sometimes struggle in a traditional therapy session, I provide Child Centered Play Therapy for children indicated for that modality and I am also a Certified AutPlay Therapy Provider.
Carl Rogers said, “People are just as wonderful as sunsets if you let them be.” Carl Rogers' words have influenced my approach to therapy. Every client has unique challenges and perspective that requires unique therapy. I combine Person Centered Therapy, Behavior Therapy, and Play Therapy techniques. When working with adolescents and adults, I approach our work through a Person Centered lens and believe you are the expert in your own life. Children sometimes struggle in a traditional therapy session, I provide Child Centered Play Therapy for children indicated for that modality and I am also a Certified AutPlay Therapy Provider.
Valerie Bringas Montgomery
Licensed Professional Counselor, NCC, LPC, LAC, ACS, ICGC-I
6 Endorsed
Colorado Springs, CO 80907
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen. Helping couple's, individuals, and adolescents build new foundations of self-reliance. Some techniques I use are EMDR for trauma, depression, and anxiety. CBT, EFT, and DBT to manage intense emotions, and learn healthier coping skills. Hypnotherapy for relaxation, phobias, Menopausal symptoms, sleep disorders, and breaking bad habits.
Humans are complicated and our lives can be messy. We can’t always pinpoint what is going on; we just know that something doesn’t feel right. We don’t know where to start and often feel shame for the need to reach out. Seeking support may mean being seen, or heard -- maybe for the first time in our lives. Whether it is grief, trauma, relationships, or general life messiness; my heart’s desire to is walk this journey with you providing a safe, non-judgmental space in which to develop and grow.
Humans are complicated and our lives can be messy. We can’t always pinpoint what is going on; we just know that something doesn’t feel right. We don’t know where to start and often feel shame for the need to reach out. Seeking support may mean being seen, or heard -- maybe for the first time in our lives. Whether it is grief, trauma, relationships, or general life messiness; my heart’s desire to is walk this journey with you providing a safe, non-judgmental space in which to develop and grow.
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
If you’re like the humans I’ve worked with, you’re probably used to inner chaos. Feeling all the feelings and having no idea what to do with them all. You’ve probably been told (or tell yourself) that you’re “too emotional” or “too sensitive.” Maybe you’ve internalized a mean inner critic, didn’t always get the support you needed, people pleased until the point of burn out, or felt chronically misunderstood. You’re in the right place! I believe that the most transformation stems from the power of the therapeutic relationship. Together, we’ll create a space where all of you is welcomed and you feel ready to take steps forward!
If you’re like the humans I’ve worked with, you’re probably used to inner chaos. Feeling all the feelings and having no idea what to do with them all. You’ve probably been told (or tell yourself) that you’re “too emotional” or “too sensitive.” Maybe you’ve internalized a mean inner critic, didn’t always get the support you needed, people pleased until the point of burn out, or felt chronically misunderstood. You’re in the right place! I believe that the most transformation stems from the power of the therapeutic relationship. Together, we’ll create a space where all of you is welcomed and you feel ready to take steps forward!
Molly is a Master’s level Licensed Social Worker and sees children 8+, teens, and adults. She aligns strongly with somatic teachings and believes in considering the whole person and their environments as well as the connection between mind and body. As a compassionate and dedicated therapist, Molly strives to create a safe and supportive space for clients to explore their emotions, overcome challenges, and achieve personal growth.
Molly is a Master’s level Licensed Social Worker and sees children 8+, teens, and adults. She aligns strongly with somatic teachings and believes in considering the whole person and their environments as well as the connection between mind and body. As a compassionate and dedicated therapist, Molly strives to create a safe and supportive space for clients to explore their emotions, overcome challenges, and achieve personal growth.
You look capable and responsible — but inside your mind rarely slows down. You replay conversations, carry stress home with you, and feel the pressure to hold it together. Maybe you’re navigating pregnancy or new parenthood and wondering why it feels so much harder than you expected.
I specialize in anxiety, burnout, work stress, and life transitions — including pregnancy and postpartum adjustment. I am certified in perinatal mental health (PMH-C) through Postpartum Support International and support individuals and families navigating pregnancy and postpartum challenges.
You look capable and responsible — but inside your mind rarely slows down. You replay conversations, carry stress home with you, and feel the pressure to hold it together. Maybe you’re navigating pregnancy or new parenthood and wondering why it feels so much harder than you expected.
I specialize in anxiety, burnout, work stress, and life transitions — including pregnancy and postpartum adjustment. I am certified in perinatal mental health (PMH-C) through Postpartum Support International and support individuals and families navigating pregnancy and postpartum challenges.
Perinatal At Mindful Springs Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Colorado Springs, CO 80920
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
There are so many more challenges to becoming a parent than what is often expected. We are passionate about serving people throughout their journeys in parenting. Perinatal work includes pre-conception, fertility, pregnancy, & after a baby comes into your family. Along the way, difficulties can arise & our goal is to provide a framework, to offer support, & to give validation for how hard becoming a parent or supporting someone who is parenting can be. Our providers use a variety of tools & knowledge to help people adjust their sense of self, grapple with a loss of control, & support transition in their relationships.
Are you having a hard time managing a relationship with your child, parent, spouse or another important person in your life? Do you struggle to break out of old patterns and make desirable changes? Would you like to feel more successful at managing your emotions and life circumstances? I believe everyone struggles with navigating the challenges of life at some point. My goal is to empower clients to remove barriers and develop healthy coping skills so their journey in life becomes less stressful and more fulfilling as they grow into people they are created to be.
Are you having a hard time managing a relationship with your child, parent, spouse or another important person in your life? Do you struggle to break out of old patterns and make desirable changes? Would you like to feel more successful at managing your emotions and life circumstances? I believe everyone struggles with navigating the challenges of life at some point. My goal is to empower clients to remove barriers and develop healthy coping skills so their journey in life becomes less stressful and more fulfilling as they grow into people they are created to be.
See more therapy options for Colorado Springs
Nearby Women's Issues Therapists Searches for Colorado Springs
- Cripple Creek
- Falcon
- Florence
- Fort Carson
- Fountain
- Larkspur
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- Pueblo West
- Woodland Park
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.